Delicious Homemade Chicken Salad Wraps Food

CHICKEN SALAD WRAPS

Chicken Salad Wraps image

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories Main Dish Recipes Sandwich Recipes Chicken

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

Steps:

In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

DELICIOUS HOMEMADE CHICKEN SALAD WRAPS

Delicious Homemade Chicken Salad Wraps image

This recipe will knock your socks off! I deperately wanted a chicken salad wrap, but didn't want to use canned chicken, so I came up with this delicious recipe!

Provided by CorinneElaina

Categories One Dish Meal

Time 45m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 9

Ingredients

2 boneless skinless chicken breasts
1/2 cup sweet onion, chopped
1/4 cup fresh cilantro, chopped
1/4 cup slivered almonds
2 tablespoons mayonnaise
2 teaspoons ranch dressing
4 cups water
2 teaspoons salt
4 whole wheat tortillas

Steps:

Place water and salt in a large, broad pan. Boil chicken breasts on medium high for 15 minutes on each side. Next, turn off heat and place lid on pan (or cover with tin foil). Let steam for about 10 minutes until the chicken is cooked through.
In a small saucepan, heat almonds on high until lightly browned (you'll know they're roasted when you can smell them).
In a large bowl, combine onion, cilantro, almonds, mayonnaise and ranch dressing.
Once chicken is cooked through, chop into small chunks and add to the mixture in the bowl. Completely combine mixture and split the chicken salad between 4 whole wheat tortillas.

Nutrition Facts : Calories 301.4, Fat 11.7, SaturatedFat 1.5, Cholesterol 40.5, Sodium 1777.2, Carbohydrate 30.6, Fiber 1.2, Sugar 1.6, Protein 18.7

BASIL-AVOCADO CHICKEN SALAD WRAPS

Basil-Avocado Chicken Salad Wraps image

This recipe is paleo-friendly and ready in under 30 minutes.

Provided by preciosa2107

Categories Main Dish Recipes Sandwich Recipes Chicken

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

2 ripe avocados - peeled, pitted, and mashed
1 lime, juiced
2 tablespoons chopped fresh basil
½ teaspoon garlic salt
½ teaspoon ground black pepper
4 cups chopped cooked chicken
¼ cup raisins
¼ cup chopped walnuts
2 heads Bibb lettuce, leaves separated

Steps:

Mix mashed avocados, lime juice, basil, garlic salt, and pepper together in a bowl. Add chicken, raisins, and walnuts to avocado mixture and stir until evenly coated. Spoon chicken mixture into lettuce leaves and roll leaves around filling.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 21.6 g, Cholesterol 105 mg, Fat 25.5 g, Fiber 9.1 g, Protein 42.7 g, SaturatedFat 4.1 g, Sodium 310.8 mg, Sugar 8 g

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