Delicious Feta Crusted Salmon Food

DELICIOUS FETA-CRUSTED SALMON

Delicious Feta-Crusted Salmon image

I first created this dish when my family suggested I try something other than the same tired (yet still yummy) Asian salmon dish. I whipped this up out of ingredients I had on hand. They thanked me profusely. Now I have a new dish to use. It's pretty rich in flavor, but not so high in fat (depending on what kind of ingredients you use). Enjoy!

Provided by familyfoodie1

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 45m

Yield 8

Number Of Ingredients 12

Ingredients

1 (2 pound) salmon fillet, bones removed
½ cup crumbled feta cheese
⅓ cup light mayonnaise
1 tablespoon light cream cheese
1 tablespoon Dijon mustard
1 teaspoon balsamic vinegar
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika, ground
1 tablespoon onion powder
1 teaspoon garlic powder
⅓ cup panko (Japanese bread crumbs) or regular dry bread crumbs

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and lightly oil. Place salmon onto foil and set aside.
Mix together feta cheese, mayonnaise, cream cheese, Dijon mustard, balsamic vinegar, salt, pepper, paprika, onion powder, and garlic powder in a bowl until smooth. Spread mixture over salmon, then sprinkle panko over top, covering completely.
Bake in preheated oven until easily flaked with a fork, about 35 to 45 minutes.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 6 g, Cholesterol 68.8 mg, Fat 16.8 g, Fiber 0.2 g, Protein 21.9 g, SaturatedFat 4.4 g, Sodium 446.9 mg, Sugar 1.3 g

BAKED FETA CRUSTED SALMON

Baked Feta Crusted Salmon image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 7

Ingredients

3 to 5 sprigs fresh thyme
Four 7- to 8-ounce wild salmon fillets
4 tablespoons extra-virgin olive oil
1/2 lemon, juiced
Freshly ground black pepper
8 ounces feta cheese
6 ounces white wine

Steps:

Preheat the oven to 375 degrees F.
In a small baking dish arrange the sprigs of thyme along the bottom.
Wash the fillets and dry them with paper towels. Rub the fish with the extra-virgin olive oil and the lemon juice, and then season with black pepper, to taste.
Arrange the fillets in the baking dish on top of the thyme. Next, break up the feta and sprinkle on top of the salmon. Add the white wine to the dish and bake for 20 minutes. Remove the fish from the oven and serve.

GRILLED SALMON, BACON & FETA PACKETS

Grilled Salmon, Bacon & Feta Packets image

A recipe from Rachael Ray from chef#464080. This looks really yummy. But since I don't like feta, I would try with another cheese.

Provided by Boomette

Categories Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 (6 ounce) salmon fillets, 1 inch thick, skin on and at room temperature
1/2 cup ranch dressing
3 slices bacon, cooked and crumbled
1/4 cup feta cheese, crumbled
2 tomatoes, chopped

Steps:

Preheat a grill to high. Cut four 8-by-12-inch sheets of heavy-duty foil. Place each salmon fillet skin side down on a sheet; top each with 2 tablespoons ranch dressing, 1 tablespoon bacon and 1 tablespoon feta; season with pepper.
Fold up the sides of the foil, leaving the top exposed. Place on the grill, cover and cook until almost opaque in the thickest part, 8 to 10 minutes.
Serve topped with the tomatoes.

Nutrition Facts : Calories 422.2, Fat 27.6, SaturatedFat 6.1, Cholesterol 99.7, Sodium 612.1, Carbohydrate 4.8, Fiber 0.9, Sugar 2.7, Protein 37.4

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