Delicata Squash Burger Patties Food
DELICATA SQUASH BURGER PATTIES
Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing.
Provided by kphanie
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an oven to 475 degrees F (245 degrees C).
- Place squash on a baking sheet; drizzle with olive oil. Season with salt and pepper.
- Bake in the preheated oven until tender, about 45 minutes. Remove and cool. Cut into cubes.
- Heat butter in a skillet over medium heat; cook and stir shallot and garlic in the melted butter until shallot is transparent, 5 to 10 minutes. Add sun-dried tomatoes; cook until softened, 2 to 3 minutes. Mash squash cubes into shallot mixture until relatively smooth. Remove from heat, transfer mixture to a bowl, and cool for 2 to 3 minutes.
- Stir bread crumbs, egg, and Parmesan cheese into squash mixture. Add more bread crumbs if mixture is too sticky. Season with salt and pepper. Shape mixture into 4 patties.
- Heat vegetable oil in a large frying pan over medium-high heat; cook patties in the hot oil until browned, 4 to 5 minutes per side.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 35 g, Cholesterol 66.2 mg, Fat 14.7 g, Fiber 3.3 g, Protein 8.8 g, SaturatedFat 5.9 g, Sodium 400.3 mg, Sugar 5.7 g
DELICATA SQUASH CHEDDAR FRITTERS
Crispy Delicata Squash Cheddar Fritter appetizer.
Provided by Sandi Gaertner
Categories Gluten Free Appetizer Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Peel the rind off a delicata squash.
- Cut the squash in half and remove the seed.
- Use a grater to grate the squash into a bowl.
- Add all other ingredients.
- Mix well.
- Set up a large platter with paper towels on the bottom.
- Heat oil over high heat in a pan.
- When the oil is hot (drop a drip of water in, if it sizzles, it is hot enough) Target 375º F for the oil temperature.
- Drop the batter into the hot oil.
- Cook 2-3 minutes then flip so the other side cooks.
- Remove the fritters from the oil and set onto the paper towels.
- Top with sour cream and scallions.
Nutrition Facts : ServingSize 1 g, Calories 182 kcal, Carbohydrate 6 g, Protein 5 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 114 mg, Fiber 1 g, Sugar 1 g
YELLOW SQUASH PATTIES
This is a good recipe for squash that has been cooked and you don't know what else to do with it. My family just love them.
Provided by Nana in Texas
Categories Vegetable
Time 30m
Yield 12 patties
Number Of Ingredients 9
Steps:
- In a bowl, add the squash, onion, egg and seasonings.
- Mix in the flour alittle at a time, stir until thick enough to drop by spoonfuls.
- In a fry pan, heat oil till hot about 350.
- Fry till lightly brown on both sides, remove and drain on a paper towel.
- Serve warm.
Nutrition Facts : Calories 42.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 17.6, Sodium 205.2, Carbohydrate 7.7, Fiber 0.6, Sugar 1.1, Protein 1.7
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DELICATA SQUASH BURGER PATTIES. Hey vegetarians! I came up with a scrumptious way to eat burgers. And this weird striped little squash. I'm not a vegetarian anymore, but I still make it often because it's so good! Serve in burgers, or by itself with a side of green salad, rice or potatoes. This also makes for a wonderful ravioli stuffing. Provided by kphanie. Categories …
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