Dehydrator Essentials Vinegar Salt Veggie Chips Food

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SALT AND VINEGAR CUCUMBER CHIPS



Salt and Vinegar Cucumber Chips image

How to make low carb cucumber chips in dehydrator or in the oven

Provided by dorothy stainbrook

Categories     snacks

Time 12h

Number Of Ingredients 4

2 Medium Cucumbers
1 Tbsp Olive oil
1 tsp salt (or to taste)
2 tsp Vinegar (Apple cider vinegar or your favorite)

Steps:

  • Slice cucumbers very thin, trying to get consistent thickness so they will dry evenly. Use a mandolin slicer if available for best results. If you don't have a mandolin, use a very sharp knife.
  • Pat cucumber slices dry with a paper towel to remove as much moisture as possible. Place cucumbers in fairly large bowl and add the rest of the ingredients. Toss together gently but thoroughly to combine.
  • For dehydrator: Place cucumber slices on trays and dry at 135°F for 12 hours or until they reach your desired crispiness (start checking them at 10 hours).For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours, checking every hour to ensure they don't brown around the edges or burn. Turn them over half way through. Allow slices to cool before serving.

Nutrition Facts : Calories 29 kcal, Carbohydrate 1 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

DEHYDRATOR ESSENTIALS: VINEGAR & SALT VEGGIE CHIPS



Dehydrator Essentials: Vinegar & Salt Veggie Chips image

In this recipe I make two different veggies, a Summer squash and some golden potato chips. They are easy/peasy to make, and a bit of fun also. Made them as snacks for tonight's movie night... Hope I made enough. So, you ready... Let's get into the kitchen.

Provided by Andy Anderson ! @ThePretentiousChef

Categories     Chips

Number Of Ingredients 6

PLAN/PURCHASE
1/2 pound(s) ripe summer squash
1/2 pound(s) golden potatoes
2 tablespoon(s) white vinegar
2 tablespoon(s) olive oil, extra virgin variety
1 - 2 pinch(es) salt, kosher variety, fine grind

Steps:

  • PREP/PREPARE
  • You will need a dehydrator to make this recipe and, if you have one, a mandoline to evenly slice the veggies.
  • Before dipping the potato slices into the oil vinegar mixture, they must be put into boiling water for 3 - 4 minutes, or you will not like what you get. They will turn an ugly brown/black.
  • Gather your ingredients (mise en place).
  • Cut the squash into slices between 1/4 and 1/8 inches thick. Do the same for the potatoes, except just a bit thinner.
  • Add the vinegar, oil, and salt to a bowl and whisk to combine.
  • Add the squash and evenly coat.
  • Remove and place on the drying racks, leave some space between each one.
  • After boiling, dump the potatoes into the mixture, evenly coat and place on additional drying racks.
  • Set the heat to 140f (60c), and the timer to 5 hours.
  • Take out when they are nice and crispy, it might take a bit more time.
  • PLATE/PRESENT
  • Place in a bowl, sprinkle with a bit of salt, or other spices, and serve while still warm. Enjoy.
  • Keep the faith, and keep cooking.

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