Deep Fried Vegetables Food

DEEP FRIED VEGETABLES

Steps:

• Preheat oil in large, thick bottom pot or fryer, on medium-high heat.
• Mix the dry ingredients together in a bowl, add liquids, and carefully stir together.
• Dip veggies into batter and drop into hot oil, cooking until golden brown.
• Remove and allow to drain over paper towel-covered plate, then serve while hot.
• The Fat content under Nutritional attributes will be falsely high, as most of the oil drains away, and is not consumed.

DEEP FRIED VEGETABLES

Steps:

• 1. Pictured is a dutch oven very similar to mine that I use for frying. It's my deep fryer and used for nothing else. I use it on the stove and on a propane burner outdoors. If you do a lot of deep frying like chicken, fish, shrimp or anything else in larger amounts you really need to get one. If you would like information on how to season it properly PM me. This is the same process I will refer to for deep frying anything. Chicken tenders, chicken, breaded steak, breaded pork loin, shrimp, fish and anything else you would like to deep fry. Always when frying use the method of when it floats it's done. This holds true for most anything you fry.
• 2. Place a deep cast iron skillet, dutch oven, heavy aluminum fry pot or even a Wok on the stove on med/high heat and bring oil to 325-350 degrees. Use the correct thermometer for this. I use one that hangs on the side of my favorite frying pot, a cast iron dutch oven. It's deep and the right size for frying most anything. Accept a whole turkey but that's a different recipe :) Watch the temp on your oil as you prepare the rest of the things you'll need and make sure it doesn't get too hot. If oil is to hot for too long the oil will burn and have to be thrown away. If you take care of this oil in a deep fryer it can be reused many times before changing. Always strain out any particles from the oil while it's still warm. This makes the oil easier to strain. Then allow to cool. If covered when cool, your fryer and oil will be ready for the next time you deep fry something. One other note is, you can fry anything in this. Fish, shrimp, chicken etc once fish is used anything else you fry after will have a fishy flavor.
• 3. While the oil is getting to temperature: In a large bowl mix eggs and any seasoning combination that you like, be generous with the seasoning or your finished product will be bland. It sometimes helps to add a touch of milk to the mix making an egg wash
• 4. In another large bowl put in plenty of flour, cornmeal, tempura, panko or any mix of a flour type ingredient. Also add plenty of your prefered seasoning mix well. Note: If you don't add enough seasoning to your flour as well as the egg wash your finished product will be very bland. Use more seasoning than your think you will need. When others have watched me do this for anything I've prepared for frying they're shocked to see how much I add to the item being fried, egg wash and the flour. So be generous with your seasoning.
• 5. Prepare the sliced veggies by washing and draining them, make sure you pat dry.
• 6. Now take your dry veggies and dredge them through the flour or whatever it is you are using to get them dusty. Next shake them over the flour bowl and drop them in the egg wash.
• 7. Take them out of the egg wash and allow them to drip access back into the egg wash bowl then put in them back into the flour type mix. Now using your fingers dig down into the bottom of the bowl and continue to blend so they are covered well.
• 8. Now take the dredged veggies out and shake over the flour bowl to remove the access.
• 9. You can also chop up any of the veggies and mix with any cheese of your liking and make into balls or patties. Make sure the cheese is shredded so it mixes well then add some egg so it sticks together along with your favorite seasoning. Then run through the dusting, egg wash process and fry.
• 10. OR: Mix egg and a touch of milk into your flour type mix along with seasoning and make a batter. How much you need depends on how many things you intend to deep fry. If you go this route, take the dry veggies and drop into the mix and blend well so everything gets covered. Bring your bowl with you so you're close to the fryer and after dripping off excess batter a bit drop into the fryer. This is a messy operation and will leave more residue in your fryer. But the difference is considerable to the dredge and dip method. Some people prefer one over the other. OR: You can even deep fry any of the veggies without doing either process. OH the possibilities!!!!
• 11. Make sure your oil is at temperature of 325 - 350 degrees before you carefully drop them into the hot oil. With a large spoon or skimmer made for deep frying, stir the contents of the fryer so they don't stick together. Fry for about 3 minutes or until floating. Do not overcook them. They are veggies and you don't want them mushy, only cooked and browned.
• 12. Remove from the oil and place on a plate or platter that has a good quality paper towel used to drain and absorb the oil. Continue to repeat process until everything is fried. You can do multiple different veggies at the same time, just do them in the same batch process so you can keep them separate.
• 13. Once drained of excess oil, place on a platter with your favorite dip

VEGETABLE TEMPURA

Steps:

• Add all the flour to a bowl. With the handle of a spoon, or a chopstick, mix, and stir in the ice-cold water until the mixture is slightly thicker than buttermilk consistency. Make a point of not mixing thoroughly, as tempura is renowned for lumps of flour.
• Dip sliced vegetables (zucchini, onions, eggplants, carrots, bell peppers, sweet potatoes, string beans, broccoli, wild mushrooms, fresh herbs, and bok choy) any vegetables will work but these are the most commonly used) into the batter mixture and shake off any excess.
• Deep fry vegetables in a wok or deep fat fryer (you can use a frying pan if you do not have anything else, you just need about 7cm/3 inches of clean oil) at 200C/400F/Gas 6 until the batter is light golden in color and crisp. (Any large amounts of hot oil in a kitchen, especially in woks which are not always that sturdy, scare me, please be careful and do not leave the pan unattended.) Turn the vegetables at intervals to ensure that both sides are cooked equally and then fish them out with a slotted spoon, shaking off any excess oil. Place them on kitchen paper towels and eat as soon as possible. The reason that I keep going on about eating them so quickly is because as your hot cooked vegetables cool down inside the batter they begin to steam, making them less crisp as time goes on. Good tempura should be crispy and is one of those things that should be made and cooked quickly and eaten straight away.
• Pour the rice wine vinegar into a small bowl. Add the sugar and stir until the sugar is dissolved. Taste for sweetness. Add cilantro, chile, and garlic and mix well. Season with salt and pepper and allow to sit for 10 minutes to 1 hour, for flavors to combine.;

BEER BATTERED FRIED VEGETABLES

Steps:

• In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature.
• Mix eggs and milk in a small bowl. In a separate bowl mix together 1/2 cup flour and salt and pepper.
• Heat oil to 375 degrees F (190 degrees C).
• Dip each vegetable in the egg and milk mixture. Next dip the vegetable into the flour and seasoning mixture, finally dip the vegetable in the beer and flour mixture. Place the vegetables into the oil and fry until golden brown,