5 Minute Vegan Pancakes Food

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5 MINUTE VEGAN PANCAKES



5 Minute Vegan Pancakes image

A cinch to make and tastes wonderful, if you like the taste of Baking Powder. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com

Provided by chef1209314

Categories     Breakfast

Time 15m

Yield 6-8 pancakes, 2 serving(s)

Number Of Ingredients 6

1 cup flour (whichever kind you prefer)
1 tablespoon sugar (I used organic cane sugar)
2 tablespoons baking powder
1/8 teaspoon salt
1 cup soymilk
2 tablespoons vegetable oil

Steps:

  • Set out all your ingredients.
  • Set a stove element with a pan to medium heat.
  • Combine the 4 dry ingredients (flour, sugar, baking powder -- two Tablespoons, not two Teaspoons as some have suggested, salt) in a bowl.
  • Add the soy milk and vegetable oil to your mixture.
  • Mix until smooth.
  • Now the pan should be ready for your batter, so spoon one pancakes' worth of the mixture into the pan.
  • Flip [carefully] when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
  • Repeat until the batter is gone, and try not to eat them all while you're cooking them.

Nutrition Facts : Calories 444.8, Fat 16.3, SaturatedFat 2.1, Sodium 1297.8, Carbohydrate 65, Fiber 2.4, Sugar 11.3, Protein 10.4

EASY FLUFFY VEGAN PANCAKES



Easy Fluffy Vegan Pancakes image

This go-to pancake recipe is totally vegan and makes perfectly fluffy pancakes your family will love.

Provided by Nitzan Shlapobersky

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 cup soy milk
⅓ cup vegetable oil
½ teaspoon white vinegar
½ teaspoon vanilla extract
1 cup all-purpose flour
2 tablespoons white sugar, or to taste
1 ½ teaspoons baking powder
¼ teaspoon salt

Steps:

  • Combine soy milk, oil, vinegar, and vanilla extract in a large bowl. Let sit until milk starts to curdle, about 5 minutes.
  • Combine flour, sugar, baking powder, and salt in a separate bowl. Make a well in the center of the dry ingredients and add the soy milk mixture. Whisk together until smooth.
  • Heat a greased frying pan over medium heat. Fry pancakes until edges are brown and bubbles form in the center, 3 to 4 minutes. Flip and cook about 3 minutes more.

Nutrition Facts : Calories 167.6 calories, Carbohydrate 17.2 g, Fat 9.9 g, Fiber 0.6 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 179.9 mg, Sugar 4.4 g

THE FLUFFIEST VEGAN PANCAKES RECIPE BY TASTY



The Fluffiest Vegan Pancakes Recipe by Tasty image

Here's what you need: flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, vanilla, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

1 cup flour
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve

Steps:

  • In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
  • In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine
  • Pour the liquid mixture into the dry mixture and whisk until smooth.
  • Let batter rest for 5 minutes.
  • Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.
  • When the top begins to bubble, flip the pancake and cook until golden.
  • Serve warm with maple syrup.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 32 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 4 grams

FIVE MINUTE VEGAN PANCAKES



Five Minute Vegan Pancakes image

Not sure what to have for dinner? Still haven't gone grocery shopping? No problem! These are quick and use ingredients you probably have on hand!

Provided by Sunrabbit

Categories     Breakfast

Time 20m

Yield 30 pancakes, 15 serving(s)

Number Of Ingredients 11

2 cups whole wheat pastry flour
1/4 cup unrefined sugar
2 tablespoons baking powder
1/4 teaspoon sea salt
2 cups almond milk
2 teaspoons natural apple cider vinegar
1/4 cup coconut oil or 1 medium banana
1 teaspoon vanilla (optional)
1 cup semisweet vegan chocolate chips (optional)
1 cup fresh berries (optional) or 1 cup frozen berries (optional)
1/2-1 teaspoon ground cinnamon (optional)

Steps:

  • Add apple cider vinegar to almond milk and set aside to let curdle (this will make your pancakes fluffier).
  • Preheat electric griddle to 350 degrees.
  • Whisk dry ingredients together.
  • Add applesauce and vanilla to almond milk/ACV mixture and stir.
  • Pour wet ingredients into dry ingredients and stir until smooth--don't go too crazy, you want these pancakes to be fluffy! If you are using extras, stir them in gently at this point.
  • Using a 1/4 cup measuring cup per pancake, pour batter onto your electric griddle or frying pan. Flip when you see bubbles that show the griddle through the middle of the pancake, and cook the other side. These cook quickly, so don't get distracted!

Nutrition Facts : Calories 68.4, Fat 0.4, SaturatedFat 0.1, Sodium 184.4, Carbohydrate 15.3, Fiber 1.7, Sugar 3.4, Protein 2.1

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