Deep Fried Cabbage Food

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FRIED CABBAGE



Fried Cabbage image

When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. -Bernice Morris, Marshfield, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

2 tablespoons butter
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
6 cups coarsely chopped cabbage
1 tablespoon water

Steps:

  • In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 59 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 251mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CRISPY FRIED CABBAGE



Crispy fried cabbage image

A British Chinese takeaway classic, often called crispy seaweed, this dish is in fact made with dark green cabbage!

Provided by Amanda James

Categories     Side dishes

Time 20m

Yield Serves 2 as a side

Number Of Ingredients 5

10-12 leaves savoy cabbage, tough outer leaves discarded
½ tsp flaky sea salt
½ tsp soft light brown sugar
a pinch Chinese five-spice
vegetable oil, for deep-frying

Steps:

  • Separate the leaves from the cabbage, cut out the stalks and shred the leaves finely. Blanch in boiling water for 1 minute and drain thoroughly. Pat the shredded cabbage with kitchen paper until thoroughly dried.
  • Mix together the salt, sugar and five-spice in a small bowl.
  • Fill 1 /3 of a pan with vegetable oil and heat to 160C or until a cube of bread browns in 45 seconds. Fry small batches of the cabbage for 30 seconds, taking care as it may spit when put into the oil, until really crisp, then drain on kitchen paper.
  • Tip into a bowl and season with the spice mixture, to serve.

Nutrition Facts : Calories 112 calories, Fat 10.1 grams fat, SaturatedFat 0.7 grams saturated fat, Carbohydrate 2.9 grams carbohydrates, Sugar 1 grams sugar, Fiber 2.1 grams fiber, Protein 1.4 grams protein, Sodium 1.3 milligram of sodium

PAN-FRIED CABBAGE ROLLS RECIPE BY TASTY



Pan-Fried Cabbage Rolls Recipe by Tasty image

Here's what you need: cabbage, ground pork, ground beef, onion, egg, salt, pepper, mozzarella cheese, oil, water, powdered consommé, butter, canned diced tomato, salt, pepper, grated parmesan cheese, fresh parsley

Provided by Sonomi Shimada

Categories     Dinner

Yield 4 servings

Number Of Ingredients 17

4 leaves cabbage
½ cup ground pork
½ cup ground beef
¼ onion, finely chopped
½ egg, beaten
⅓ teaspoon salt
pepper, to taste
4 slices mozzarella cheese
oil, for cooking
1 cup water
1 tablespoon powdered consommé
1 tablespoon butter
1 lb canned diced tomato
salt, to taste
pepper, to taste
grated parmesan cheese, for serving
fresh parsley, for serving

Steps:

  • Blanch the cabbage leaves in boiling water for 3 minutes, then transfer directly to a large bowl of ice water.
  • Remove the tough stem, finely dice and set aside.
  • In a medium bowl, combine the ground pork, ground beef, diced cabbage stems, onion, egg, salt, and pepper, and mix until well-combined. Divide into four equal parts.
  • Fold the mozzarella slices in half and roll them up.
  • Form each portion of meat into a patty. Add a roll of cheese to each patty and form the meat around the cheese so it is completely encased.
  • Put a meat patty on a cabbage leaf, fold in front and right side, and roll up.
  • Fold the left side inwards towards the meat filling to seal. Repeat with the remaining meat and cabbage.
  • Heat a bit of oil in a medium pan over medium heat. Add thecabbage rolls and fry for 3 minutes, until browned on one side.
  • Turn cabbage rolls over and add the water, bullion, and butter.
  • Once the water is boiling, add the canned tomatoes. Cover and cook for 15 minutes.
  • Season with salt and pepper.
  • Sprinkle with Parmesan cheese and parsley, then serve.
  • Enjoy!

Nutrition Facts : Calories 407 calories, Carbohydrate 14 grams, Fat 28 grams, Fiber 2 grams, Protein 26 grams, Sugar 6 grams

STIR-FRIED SAVOY CABBAGE



Stir-fried Savoy cabbage image

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

Provided by Silvana Franco

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 4

1 large Savoy cabbage , thinly sliced
1 tbsp olive oil
2 garlic cloves , thinly sliced
1 tsp fennel or caraway seeds

Steps:

  • Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
  • Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

Nutrition Facts : Calories 61 calories, Fat 3 grams fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

SOUTHERN FRIED CABBAGE



Southern Fried Cabbage image

This dish was always a favorite at Mammaw's house. Cabbage is fried with onion and bacon in this simple quick side dish. Terrific with cornbread.

Provided by JNADX3

Categories     Side Dish     Vegetables

Time 15m

Yield 6

Number Of Ingredients 7

3 slices bacon, cut into thirds
⅓ cup vegetable oil
1 teaspoon salt, or to taste
1 teaspoon ground black pepper, or to taste
1 head cabbage, cored and sliced
1 white onion, chopped
1 pinch white sugar

Steps:

  • Place the bacon and vegetable oil into a large pot over medium heat. Season with salt and pepper. Cook for about 5 minutes, or until bacon is crisp. Add cabbage, onion, and sugar to the pot; cook and stir continuously for 5 minutes, until tender.

Nutrition Facts : Calories 189.4 calories, Carbohydrate 13.6 g, Cholesterol 5 mg, Fat 14.2 g, Fiber 5.3 g, Protein 4.4 g, SaturatedFat 2.6 g, Sodium 527.8 mg, Sugar 7.2 g

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