Deep Fried Beef With Orange Food

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ORANGE BEEF



Orange Beef image

This homemade Crispy Orange Beef has tons of flavor, and is simple to make at home. It's Chinese takeout in your kitchen!

Provided by Joanne Ozug

Categories     Main Course

Time 55m

Number Of Ingredients 14

1.5 lbs sirloin steak
3 tbsp soy sauce
6 tbsp cornstarch
1 navel orange
3 tbsp molasses
2 tbsp brandy or red wine
1 tbsp rice vinegar
1.5 tsp dark sesame oil
1 jalapeño, (inner seeds and ribs removed, thinly sliced)
3 garlic cloves (minced)
1 tsp freshly grated ginger
1/2 tsp red pepper flakes
vegetable oil (for frying)
recommended side dish: fried rice or steamed rice

Steps:

  • Thinly slice the beef about 1/4 inch thick, then toss with 1 tbsp of the soy sauce.
  • Sprinkle the beef evenly with the cornstarch and mix well.
  • Evenly spread the beef out on a wire rack set atop a sheet pan, and place the beef in the freezer for 30 minutes.
  • Use a vegetable peeler to peel the orange zest from the orange, taking care not to get any of the bitter white pithy part. Only peel off the orange colored part.
  • Thinly slice the orange peels into long strips.
  • Cut the orange in half and juice it, measuring out 1/4 cup of juice.
  • Place the juice in a bowl and add the remaining 2 tbsp of soy sauce, molasses, brandy or red wine, rice vinegar, and sesame oil, and whisk to combine.
  • Heat a large skillet over medium heat, and add a tablespoon of vegetable oil. Add the orange strips and jalapeño and sauté for 2 minutes.
  • Add the garlic, ginger, and red pepper flakes, and stir for 30 seconds until aromatic.
  • Add the sauce mixture to the pan, then turn off the heat.
  • Heat a deep fryer to 375 degrees F and set up a sheet pan lined with paper towels.
  • Once the fryer has reached the proper temperature, fry about 1/4 to 1/3 of the beef at a time for about 2 minutes, making sure to stir gently so the beef doesn't stick together. After 3 minutes the beef should be golden brown and crispy.
  • Remove the beef to the paper towels to drain, and cook the remainder of the beef.
  • Reheat the sauce over medium high heat for a minute or two until bubbling again, then add all of the beef, stirring to coat in the sauce for about 2 minutes. The cornstarch from the beef should thicken the sauce slightly.
  • Serve immediately, preferably with rice. Enjoy!

Nutrition Facts : Calories 363 kcal, Carbohydrate 28 g, Protein 39 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 103 mg, Sodium 862 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

CRISPY ORANGE BEEF



Crispy Orange Beef image

A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.

Provided by BEC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 6

Number Of Ingredients 14

1 ½ pounds beef top sirloin, thinly sliced
⅓ cup white sugar
⅓ cup rice wine vinegar
2 tablespoons frozen orange juice concentrate
1 teaspoon salt
1 tablespoon soy sauce
1 cup long grain rice
2 cups water
¼ cup cornstarch
2 teaspoons orange zest
3 tablespoons grated fresh ginger
1 ½ tablespoons minced garlic
8 broccoli florets, lightly steamed or blanched
2 cups oil for frying

Steps:

  • Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
  • Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
  • Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
  • Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.

Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g

DEEP FRIED BEEF WITH ORANGE



Deep Fried Beef With Orange image

This is a very famous recipe from Beijing. Not for the calorie conscious but for a special treat! Well worth the effort.

Provided by Wendys Kitchen

Categories     Meat

Time 1h

Yield 8 serving(s)

Number Of Ingredients 16

800 g topside beef
10 slices fresh peeled ginger
2 spring onions (green onions)
4 cups peanut oil
2 teaspoons sesame oil
2 tablespoons sesame oil
10 whole dried chilies
2 teaspoons peppercorns
15 pieces dried orange peel (from Asian supermarket)
1 1/2 cups stock (any will do)
1/4 cup Chinese wine
4 tablespoons soy sauce
1 teaspoon salt
white pepper
4 tablespoons sugar
2 teaspoons chili oil

Steps:

  • Cut beef into thin strips.
  • Add five slices ginger, one chopped spring onion, salt and 1-2 tbs chinese wine to marinate beef for 20 minutes.
  • Remove onion and ginger before cooking.
  • Heat 4 cups oil in wok until hot.
  • Add beef and separate, cook and remove from wok and drain. Continue to heat oil.
  • When oil is hotter add back the beef and deep fry again. This makes the beef dry. Remove from wok and drain.
  • Heat 2 tsp sesame oil in another pan, add chilli and stir a few times. Then add peppercorns, pre-soaked orange peel and stir a few more times.
  • Add another spring onion and five slices of ginger.
  • Add stock, rest of chinese wine, soy sauce, salt, pepper.
  • Add beef and cook over low flame.
  • Add sugar and continue to cook.
  • Then turn up the flame to caramelise the sauce. Finally add 2 more tablespoons sesame oil and chili oil.
  • Remove dired chillis, ginger and orange peel before serving with steamed rice.

Nutrition Facts : Calories 1178.2, Fat 128.2, SaturatedFat 25.4, Cholesterol 21.8, Sodium 800.5, Carbohydrate 8, Fiber 0.5, Sugar 6.8, Protein 3

ORANGE BEEF



Orange Beef image

This Chinese orange beef recipe is full of complex flavor, from dried orange peels to a hint of heat from dried chili peppers.

Provided by Bill

Categories     Beef

Time 1h40m

Number Of Ingredients 27

12 ounces beef flank steak ((or top sirloin))
1 tablespoon water
2 teaspoons cornstarch
2 teaspoons orange juice
2 teaspoons vegetable oil ((or any neutral oil))
1 teaspoon oyster sauce
¼ teaspoon baking soda
1 pinch five spice powder ((optional))
1/3 cup warm water
1 tablespoon sugar
1 tablespoon orange marmalade
1/3 cup orange juice
3 tablespoons light soy sauce
2 teaspoons Shaoxing wine
1/4 teaspoon sesame oil
1/8 teaspoon white pepper
1/4 cup cornstarch ((for dredging))
1/3 cup vegetable oil ((plus 1/2 tablespoon))
1/2 teaspoon salt
2 cups broccoli florets
2 slices ginger
7 whole dried red chili peppers
5 pieces dried Mandarin orange peel ((1 to 1 ½ inches/3 to 4 cm in size))
1 star anise
1 clove garlic ((finely chopped))
1 scallion ((sliced at an angle into 2-inch/5cm) pieces)
cornstarch slurry ((2 teaspoons cornstarch mixed with 1 tablespoon water))

Steps:

  • First, prepare the beef: Slice the beef against the grain into 2- to 3-inch (5-7cm) pieces, between ⅛- to ¼-inch (about 0.5cm) thick. Add the beef to a medium bowl, along with the water, cornstarch, orange juice, oil, oyster sauce, baking soda, and five spice powder, if using. Marinate for 1 hour.
  • Second, mix the sauce: In a medium bowl, add the warm water and sugar. Stir until the sugar is dissolved. Then add the orange marmalade, orange juice, light soy sauce, Shaoxing wine, sesame oil, and white pepper. Stir to combine, and set aside.

Nutrition Facts : Calories 306 kcal, Carbohydrate 24 g, Protein 21 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 1221 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving

BEEF & ORANGE STIR-FRY



Beef & orange stir-fry image

A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce

Provided by Good Food team

Categories     Dinner

Time 25m

Number Of Ingredients 14

200g purple sprouting or Tenderstem broccoli
4 tsp groundnut oil
400g rump steak , trimmed of any excess fat and cut into thin strips
2 tsp cornflour
2 red peppers , deseeded and sliced
thumb-sized piece ginger , peeled and cut into matchsticks
4 garlic cloves , finely chopped
1 red chilli , thinly sliced (deseeded if you don't like it too hot)
4 spring onions , halved and sliced lengthways
2 oranges , 1 juiced and 1 cut into segments
1 ½ tbsp clear honey
1 tbsp rice vinegar
1 tbsp dark soy sauce
steamed rice or noodles , to serve

Steps:

  • Steam or boil the broccoli for 3-4 mins until tender. Drain and run under cold water.
  • Heat 2 tsp of the oil in a non-stick wok or large frying pan and toss the beef strips in cornflour. When the oil is hot, fry the beef for 1-2 mins to brown, then put to one side.
  • Heat the remaining oil in the pan, then toss in the peppers and fry for 2 mins. Add the ginger, garlic, chilli and 3 spring onions, and cook for 1 min more, taking care not to burn the garlic. Add the orange juice, honey, rice vinegar and soy, and bubble down briefly before stirring in the broccoli, beef and orange segments. Heat through, then sprinkle with the remaining chopped spring onion. Serve with rice or noodles.

Nutrition Facts : Calories 337 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

ORANGE PEEL BEEF



Orange Peel Beef image

I came up with this by attempting to duplicate a dish at a local Chinese restaurant. An Asian friend told me that Asian chefs often use baking soda as a meat tenderizer. My family thinks it tastes even better than the original.

Provided by Dianemwj

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h31m

Yield 6

Number Of Ingredients 16

1 ½ pounds beef top sirloin, thinly sliced
1 tablespoon low-sodium soy sauce
1 tablespoon cornstarch
1 teaspoon dark sesame oil
½ teaspoon baking soda
1 tablespoon low-sodium soy sauce
2 tablespoons frozen orange juice concentrate, thawed
1 tablespoon rice vinegar
1 teaspoon dark sesame oil
1 tablespoon brown sugar
1 teaspoon cornstarch
1 tablespoon peanut oil
3 cloves garlic, minced
1 tablespoon minced fresh ginger root
1 tablespoon finely shredded orange zest
¼ teaspoon red pepper flakes

Steps:

  • Combine the beef, 1 tablespoon of soy sauce, 1 tablespoon cornstarch, 1 teaspoon sesame oil, and baking soda in a bowl and mix thoroughly. Cover and refrigerate 1 to 3 hours.
  • Heat peanut oil in a wok or large, nonstick skillet over high heat. Stir in garlic, ginger, orange zest, and red pepper flakes, and cook until the garlic begins to brown, 20 to 30 seconds. Add the beef; cook and stir until the beef begins to brown and crisp, about 5 minutes. Whisk together 1 tablespoon soy sauce, orange juice concentrate, rice vinegar, 1 teaspoon sesame oil, brown sugar, and 1 teaspoon cornstarch in a small bowl. Stir into the beef, and cook until the sauce has thickened and turned clear, about 30 seconds.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 7.5 g, Cholesterol 39 mg, Fat 7.8 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 2.1 g, Sodium 326.3 mg, Sugar 4.5 g

P F CHANG'S ORANGE PEEL BEEF



P F Chang's Orange Peel Beef image

This is a copycat recipe for P F Chang's Orange Peel Beef (Sichuan-style flank steak tossed with a mild chili sauce and fresh orange peel).

Provided by Member 610488

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs flank steaks, fat removed
1 tablespoon cornstarch
2 green bell peppers, rough chopped
oil, for frying
1 egg
1/4 teaspoon salt
2 tablespoons water
1 teaspoon cornstarch
1/4 teaspoon red pepper flakes
1/4 teaspoon garlic powder
1 cup fresh orange juice
1/2 cup plum sauce
12 dried chilies
peel from 1 orange, julienned

Steps:

  • In a large bowl, combine marinade ingredients. Cut beef into thin strips against the grain. Place beef in the marinade and toss well. Set aside.
  • In a medium saucepan, heat ingredients for sauce and bring to a boil. Add 1 tablespoon cornstarch then simmer.
  • Heat a wok with oil. Using a slotted spoon, add beef to wok allowing excess marinade to drain off. Quickly deep fry in wok (3 minutes) then remove to paper towel. Discard marinade.
  • Remove all of the oil except 2 tablespoons oil. Pour sauce into the wok and heat until boiling. Add chopped peppers and stir-fry 30 seconds. Stir in beef, toss well and serve immediately with hot cooked white or brown rice.

Nutrition Facts : Calories 424.5, Fat 16, SaturatedFat 6.4, Cholesterol 162.2, Sodium 464.4, Carbohydrate 29.3, Fiber 1.9, Sugar 7.3, Protein 39.2

BEEF ORANGE STIR-FRY



Beef Orange Stir-Fry image

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. - Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon cornstarch
1/4 cup cold water
1/4 cup orange juice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes
1/2 pound boneless beef sirloin steak, cut into thin strips
2 teaspoons canola oil, divided
3 cups frozen sugar snap stir-fry vegetable blend, thawed
1 garlic clove, minced
1 cup hot cooked rice

Steps:

  • In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 390 calories, Fat 11g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 396mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

SPICY CRISPY BEEF



Spicy Crispy Beef image

I've never found a recipe for crispy ginger beef like the ones in the restaurants. I have experimented, and found something pretty close. Serve with rice and some steamed veggies.

Provided by Brent

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 4

Number Of Ingredients 17

¼ cup cornstarch
¼ tablespoon salt
black pepper
12 ounces flank steak, thinly sliced
1 quart oil for frying
4 tablespoons soy sauce
1 tablespoon rice vinegar
½ tablespoon rice wine
1 ½ tablespoons honey
7 tablespoons granulated sugar
½ tablespoon chile paste
¼ cup water
3 tablespoons chopped fresh ginger root
1 tablespoon vegetable oil
2 cloves garlic, chopped
¼ cup sliced onion
¼ cup diced red bell pepper

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  • Meanwhile, in a mixing bowl, combine cornstarch, salt and pepper together. Mix thoroughly. Toss the steak slices in the cornstarch mixture and coat well.
  • Deep fry the coated steak slices until golden brown. Check to make sure they are cooked through. Remove from oil, and set aside.
  • In another mixing bowl, combine the soy sauce, rice vinegar, rice wine and honey. Add sugar, chili paste, water, and ginger. Mix well and set aside.
  • Heat a wok or deep frying pan over medium high heat. Add 1 tablespoon of oil, and quickly saute the onion, garlic and red pepper for 30 seconds. Add the sauce mixture, and cook another 30 seconds. Finally, add the strips of fried steak and toss to heat through and coat with sauce.

Nutrition Facts : Calories 489 calories, Carbohydrate 40.9 g, Cholesterol 26.6 mg, Fat 31.8 g, Fiber 0.6 g, Protein 11.4 g, SaturatedFat 6 g, Sodium 1382.9 mg, Sugar 29.8 g

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