Deconstructed Stuffed Peppers Food

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DECONSTRUCTED STUFFED PEPPER CASSEROLE



Deconstructed Stuffed Pepper Casserole image

Made without rice, this deconstructed stuffed pepper casserole is a tasty dinner.

Provided by txtinbuddies

Categories     Main Dish Recipes     Casserole Recipes     Beef     Ground Beef

Time 1h15m

Yield 6

Number Of Ingredients 5

1 ½ pounds cauliflower, cut into chunks
2 pounds ground beef
1 (16 ounce) can tomato sauce
3 medium bell peppers, diced
¼ cup shredded Cheddar cheese, or to taste

Steps:

  • Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Don't process too much or it will get mushy. Transfer to a dry skillet and heat over low heat to cook out any moisture.
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
  • Add riced cauliflower, tomato sauce, and bell peppers to the meat; mix to combine. Transfer mixture to a casserole dish and sprinkle with Cheddar cheese.
  • Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 12.9 g, Cholesterol 97.8 mg, Fat 25.4 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 10.3 g, Sodium 549.2 mg, Sugar 7.2 g

HOLLY CLEGG



Holly Clegg image

Who has time to stuff peppers? No need! All of the delicious components and essence of a stuffed pepper combined into a simple, colorful, delectable dish. Bonus, move over citrus fruits because 1 cup bell pepper provides 200% of your daily Vitamin C recommendations! Want to see how it's done? We have the video right here! This recipe is courtesy of Holly Clegg's Eating Well To Fight Arthritis cookbook, from the Anti-Inflammatory chapter.

Provided by By Holly Clegg | May 20, 2017 12:00 pm (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)

Time 40m

Yield 8

Number Of Ingredients 12

1 pound ground sirloin
1/2 cup chopped onion
1 1/2 cups chopped red, green and yellow peppers
1 teaspoon minced garlic
Salt and pepper to taste
1 (14 1/2-ounce) can fired-roasted diced tomatoes
1 1/2 cups instant rice, uncooked (try brown rice)
1 tablespoon Worcestershire sauce
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1 1/3 cups shredded reduced-fat sharp Cheddar cheese, divided
1 (15-ounce) can tomato sauce

Steps:

  • 1 Preheat oven 375°F. Coat 13x9x2-inch baking dish with nonstick cooking spray. 2 In large nonstick skillet, cook meat, onion, peppers, and garlic 7-10 minutes or until meat is browned. Drain excess fat; season to taste. Stir in tomatoes, uncooked rice, Worcestershire sauce, basil, and oregano. 3 Remove from heat, add 2/3 cup cheese, stirring to combine. Transfer to prepared dish. 4 Spread with tomato sauce. Bake 20-25 minutes, uncovered, or until rice is cooked. Sprinkle with remaining cheese and return to oven 5 minutes or until cheese is melted.

DECONSTRUCTED STUFFED PEPPERS



Deconstructed Stuffed Peppers image

Time 1h30m

Number Of Ingredients 9

1 tablespoon olive oil
1 pound lean ground beef
3/4 cup chopped onion (approximately 1 small onion)
2 cloves of garlic, chopped
3 bell peppers, julienne sliced
2 cups diced or crushed tomatoes
1 cup cooked rice
1 teaspoon Worcestershire sauce
2 to 3 ounces grated cheddar cheese

Steps:

  • Cook the rice according to the package instructions.
  • Heat a cast-iron skillet over medium to high heat and add the ground beef, onions and garlic and cook until the beef begins to brown.
  • Stir in the rice, crushed tomatoes, Worcestershire sauce and peppers.
  • Reduce the heat to low. Simmer for about 20 minutes until the peppers begin to soften and the flavors blend together.
  • Top with shredded cheese and serve.

Nutrition Facts : Calories 600 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 143 milligrams cholesterol, Fat 32 grams fat, Fiber 4 grams fiber, Protein 47 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 622 milligrams sodium, Sugar 10 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

DECONSTRUCTED SWEET SAUSAGE STUFFED PEPPERS



Deconstructed Sweet Sausage Stuffed Peppers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons EVOO
1 1/2 pounds bulk Italian sweet sausage (pork or turkey) with fennel, cut from casings (6 links)
3 to 4 cloves garlic, sliced or grated
3 bell peppers, 2 green and 1 red field pepper, diced
1 onion, chopped
2 tablespoons tomato paste
1/2 cup white or red wine
2 cups tomato sauce or tomato puree or passata
A few leaves fresh basil, torn
Kosher salt and ground black pepper
2 3/4 cups beef or chicken stock
1 1/2 cups long-grain rice
3 tablespoons butter
About 1 cup grated Parmigiano-Reggiano
A handful fresh parsley, chopped

Steps:

  • In a drizzle of EVOO in a deep skillet over medium-high heat, brown and crumble the sausage, but do not crumble to fine. Drain the browned sausage on paper towels. Add a couple of turns of EVOO to the pan. Then add the garlic, peppers and onions and cook to tender-crisp, 7 to 8 minutes. Add the tomato paste and stir a minute. Next, stir in the wine and then the tomato sauce. Add the sausage and drippings back. Add a few leaves of torn basil. Season with salt and pepper. Simmer a few minutes to combine the flavors, and then cool and store for a make-ahead meal. Reheat over medium heat.
  • To serve, bring the stock to a boil. Add the rice, reduce the heat to a simmer, cover and cook, about 17 minutes. Then stir in the butter and cheese and remove from the heat.
  • Serve the butter-and-cheese rice in shallow bowls topped with the sausage and peppers. Garnish with parsley and serve.

UN-STUFFED BELL PEPPER CASSEROLE ( CROCK POT )



Un-Stuffed Bell Pepper Casserole ( Crock Pot ) image

Easy to pack for lunches. I make a batch ahead of time, freeze them into servings, then take one to work for a good home-made lunch.

Provided by Pa. Hiker

Categories     One Dish Meal

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 large onion, chopped
3 large green peppers, chopped
3 garlic cloves, chopped
1 lb hot sausage
1 lb sweet sausage
32 ounces stewed tomatoes or 32 ounces diced tomatoes
32 ounces tomato sauce
1 cup uncooked long-grain white rice
4 teaspoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
2 cups sharp cheddar cheese, shredded

Steps:

  • Brown sausage then place in slow cooker.
  • Add remaining ingredients, except for the cheese.
  • Cook, covered, 3 hours on high, or 6 hours on low.
  • Sprinkle cheddar cheese and cook another 5 minutes, or until the cheese has melted.

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