Decadent Low Carb Reduced Fat Vanilla Ice Cream Food

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LOW-FAT VANILLA ICE CREAM



Low-Fat Vanilla Ice Cream image

Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 1 quart.

Number Of Ingredients 7

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 large egg yolks
3 teaspoons vanilla extract
Reduced-fat granola, optional

Steps:

  • In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.

Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM



Decadent Low-Carb Reduced-Fat Vanilla Ice Cream image

Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!

Provided by DanielsWife

Categories     Frozen Desserts

Time 25m

Yield 1 quart

Number Of Ingredients 6

1 cup heavy whipping cream
2 cups fat-free half-and-half
2/3 cup Splenda granular
1 tablespoon vanilla bean paste or 1 tablespoon pure vanilla extract
crushed ice
ice cream salt or rock salt

Steps:

  • Blend cream, half and half, Splenda, and vanilla until well incorporated.
  • Follow preparation instructions for your particular ice cream maker.
  • Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
  • Try adding 1/4 cup creamy peanut butter, or fresh fruit.
  • Delicious!

Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6

LOW FAT HOMEMADE VANILLA ICE CREAM



Low Fat Homemade Vanilla Ice Cream image

Provided by Kristy Still

Number Of Ingredients 5

3 cups Splenda
2 cups water
1 8- ounce can of fat free sweetened condensed milk
2-3 quarts fat free half and half cream.
2 tablespoon vanilla

Steps:

  • In a medium saucepan, bring the Splenda and water to a rolling boil.
  • Let this cool a few minutes once boiled.
  • Pour the sugar mixture, condensed milk, ½ and ½, and vanilla into the freezer of the ice cream maker.
  • Mix this well.
  • Prepare based on the ice cream maker manufacturer's instructions.

Nutrition Facts : ServingSize 1 Servings

LOW CARB VANILLA ICE CREAM



Low Carb Vanilla Ice Cream image

Make and share this Low Carb Vanilla Ice Cream recipe from Food.com.

Provided by dloyer4

Categories     Frozen Desserts

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

3/4 cup heavy cream
1/2 cup half-and-half cream
1/2 cup Splenda sugar substitute
1/2 teaspoon vanilla
1 pinch salt

Steps:

  • Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.

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