DARK CHOCOLATE APRICOT BREAKFAST BARS RECIPE BY TASTY
Here's what you need: puffed rice cereal, oats, pumpkin seeds, almond, dried apricot, corn syrup, honey, vanilla extract, dark chocolate
Provided by Milloni Merchant
Yield 12 bars
Number Of Ingredients 9
Steps:
- Combine puffed rice, oats, rice, and apricot into a large bowl.
- In a sauce pan, heat corn syrup and honey until it reaches 260°F (126°C). Then carefully add vanilla extract and remove from heat.
- Immediately pour the honey mixture into the bowl, stir, and transfer it onto a parchment paper-lined baking sheet.
- Using a spatula press down the mixture to desired thickness. (Careful - it may still be quite warm!)
- Refrigerate for 30 minutes.
- Heat 1 bar of dark chocolate for 1 minute, then drizzle over the top. Refrigerate for 30 minutes.
- Remove parchment paper and cut into 12 even pieces.
- Wrap each bar with wax paper and store up to 1 week.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 38 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 24 grams
WINNING APRICOT BARS
This recipe is down-home baking at its best, and it really represents all regions of the country. It's won blue ribbons at county fairs and cookie contests in several states! Easy to make, it's perfect for potluck suppers, bake sales, lunchboxes or just plain snacking.-Jill Moritz, Irvine, California
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 2 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in egg and vanilla. In a small bowl, whisk flour and baking powder; gradually add to creamed mixture, mixing well. Fold in coconut and walnuts., Press two-thirds of dough onto the bottom of a greased 13x9-in. baking pan. Spread with preserves; crumble remaining dough over preserves. Bake 30-35 minutes or until golden brown. Cool completely in pan on a wire rack. Cut into bars.
Nutrition Facts : Calories 195 calories, Fat 10g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 72mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 1g fiber), Protein 2g protein.
APRICOT ALMOND CHOCOLATE BARK
This looks like a very nice chewy, crunchy, (heart healthy?) treat, a recipe I couldn't resist filing away for a future 'to-make' date!!!
Provided by Sydney Mike
Categories Fruit
Time 10m
Yield 20 serving(s)
Number Of Ingredients 3
Steps:
- Line a 13"x9" rimmed baking sheet with a smooth sheet of heavy duty aluminum foil.
- In large bowl, melt chocolate carefully.
- Add 1 cup chopped almonds to chocolate, & stir to combine.
- Pour chocolate mixture onto prepared baking sheet, & spread with spatula or spoon until there is an even, thin layer.
- While chocolate is still wet, sprinkle remaining almonds & all the apricots over top of chocolate, pressing down gently to embed them in the chocolate.
- Place in refrigerator to set, about 10 minutes.
- Once set, break bark into uneven pieces & serve.
- If chocolate has not been tempered, keep in refrigerator until ready to serve.
Nutrition Facts : Calories 163.6, Fat 13.8, SaturatedFat 5.9, Sodium 36.2, Carbohydrate 13, Fiber 4.6, Sugar 5.8, Protein 4.6
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- Pulse the almonds in a food processor until broken down into a crumbly consistency. It should resemble a coarse flour but a few large chunks are totally fine.
- Add the dates and apricots and process into a sticky, crumbly dough. Add the pieces of dark chocolate and pulse a few times until it’s further broken down and the chocolate is distributed.
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