DANISH ROASTED PORK TENDERLOIN WITH TURNIP MASH AND ROASTED GREEN BEANS
Fleskesteg is a traditional holiday dish in Denmark and one of its most recognizable dishes nationally. Though it's typically topped with pork rinds, we decided to "health" ours up but don't worry - it's still monumentally delicious. It's infused with bay leaves and cloves and paired with mashed turnips and roasted green beans and tomatoes to round it out.
Provided by Chef Nigel Palmer
Time 40m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Prepare the Ingredients Preheat oven to 425 degrees. Bring a small pot with 2 cups of very lightly salted water to boil over high heat. Put a colander in the sink. Prepare a baking sheet with foil and cooking spray. Peel turnips and cut to ½" dice. Trim ends of green beans. Peel and thinly slice onion. Stem parsley and mince. 2 Cook the Turnips and Prepare the Pork Loin Add turnips to boiling water and cook over medium heat until tender, about 15-18 minutes. Rinse pork tenderloin and pat dry. Cut five 1" long, ½" deep, slits into two sides of tenderloin. Place one bay leaf into each slit, folding and breaking bay leaf where necessary. Stud pork loin with cloves by pushing pointy end of each clove into pork loin. 3 Roast the Vegetables and Tenderloin Place a large pan over medium heat. Melt 1 Tbsp. butter in pan and then brown tenderloin on all sides. Once browned, transfer tenderloin to prepared baking sheet. Reserve pan and drippings. Place green beans, tomatoes, and onions on baking sheet next to the tenderloin. Drizzle with 1 tsp. olive oil and a pinch of salt and pepper. Toss to coat evenly and place baking sheet in the oven. Roast until vegetables are tender and slightly browned and the tenderloin has reached a minimum internal temperature of 165 degrees, about 10 minutes. 4 Mash the Turnips Drain turnips and return to pot. Add 1 Tbsp. butter, parsley, and salt and pepper to taste and mash with potato masher or fork. 5 Make the Sauce Place pan used for browning the pork over medium high heat. When pan gets hot, add white wine. Bring to a boil and cook for 30 seconds. Stir in mustard. Season with salt and pepper to taste. Swirl in remaining 1 Tbsp. butter to finish sauce. 6 Plate the Dish Put mashed turnips and mixed vegetables on plate. Thinly slice pork loin and place on plate. Spoon sauce over pork.
Nutrition Facts :
DANISH STUFFED PORK TENDERLOIN
Beautiful dish. Savory and tender. Good recipe for a Sunday Dinner. Adapted from Scandinavian website.
Provided by tornadoes three
Categories Pork
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Split tenderloins the long way, cutting 2/3 of way through.
- Open flat and pound to an even thickness.
- Place apples on meat and sprinkle with salt and pepper.
- Lay 6 prunes across the short end of each tenderloin and roll like a jelly roll.
- Tie securely, then brown on all sides in butter.
- Add bouillon and heavy cream.
- Cover and bake at 375*F for 1 hour.
- Add water if necessary.
- Remove meat to a hot platter, skim fat from sauce, skim the pan so that none of the delicious brownings will be lost.
- Whirl smooth in blender or press through a fine sieve.
- Reheat and pour over meat.
DANISH PORK TENDERLOINS
The Danes are famous for their great quality pork, and this recipe showcases it perfectly! Serve with Recipe #504523
Provided by pammyowl
Categories Danish
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F.
- Chop the prunes.
- Slice the tenderloins lengthwise, sprinkle with salt and pepper. Put the chopped prunes and apples down the middle of one half of each tenderloin. Place other halves on top, tie with string to hold them together.
- Put in a shallow roasting pan, preferably on a rack. Bake 1 1/2 hours or until a meat thermometer registers 170. Remove to a cutting board to rest. Keep warm with a tent of aluminum foil.
- Put the 3/4 cup water in the roasting pan, stir to dislodge the yummy brown bits from the bottom of the pan.
- Make a slurry of the 1/4 cup cold water and the flour, gradually whisk it into the pan. Simmer until thick, at least one minute. Season with the salt and pepper, as desired.
- Slice the tenderloin, serve with gravy.
INSTANT POT GARLIC & ROSEMARY ROAST PORK LOIN
It's remarkable that a pork roast can be so good so quickly! The gravy is rich and flavorful and the meat is moist and perfectly cooked-using an Instant Pot is a real game changer for pork loin roast.
Provided by Cooking Light
Categories Healthy Pork Loin Recipes
Time 1h5m
Number Of Ingredients 11
Steps:
- Season pork on all sides with 1 tablespoon rosemary, 3/4 teaspoon salt and 1/2 teaspoon pepper. Add oil to a programmable pressure multicooker (such as Instant Pot). Select Sauté setting. Select High temperature setting, and allow to preheat. Add the pork; cook on all sides until nicely browned, about 3 minutes per side. Transfer to a plate. Pour off excess drippings in the cooker; do not wipe the cooker clean. Add onion, garlic, 1/2 teaspoon rosemary and the remaining 1/2 teaspoon each salt and pepper to the cooker; cook, stirring constantly, until the onion softens, about 1 minute. Add broth, stirring to scrape up any browned bits from the bottom of the cooker.
- Return the pork to the cooker. Press Cancel. Cover the cooker and lock the lid in place. Turn the steam release handle to Sealing position. Select Manual/Pressure Cook setting. Select High pressure for 22 minutes. (It will take 7 to 9 minutes for the cooker to come up to pressure before cooking begins.)
- Carefully turn the steam release handle to Venting position, and let the steam fully escape. (This will take 3 to 4 minutes.) Remove the lid from the cooker. Transfer the pork to a cutting board; let rest for 10 to 12 minutes.
- Meanwhile, whisk cornstarch and cold water in a small bowl until combined. Select Sauté setting on the cooker. Select High temperature setting, and bring the mixture in the cooker to a boil. Add the cornstarch mixture, whisking until combined. Cook, whisking constantly, until the mixture thickens into gravy, 1 to 2 minutes. Add butter and the remaining 2 1/2 teaspoons rosemary, stirring until the butter is melted. Turn the cooker off.
- Slice the pork into 3/4-inch pieces. Arrange the slices on 6 plates; spoon the gravy over the pork.
Nutrition Facts : Calories 312 calories, Carbohydrate 5 g, Fat 17 g, Fiber 1 g, Protein 33 g, SaturatedFat 6 g, Sodium 492 mg, Sugar 1 g
DANISH CLASSICS: MøRBRADGRYDE (PORK TENDERLOIN IN CREAM SAUCE)
A new spin on an iconic Danish classic. For a completely authentic experience, leave out every ingredient labeled as optional below.
Provided by Johan Johansen
Categories Main
Time 1h30m
Number Of Ingredients 24
Steps:
- Remove pork tenderloin from the fridge, lay on a cutting board and liberate it of any excess fat and/or silver skin.
- Cut tenderloin into medallions, about an inch thick, and season each medallion generously with salt and pepper.
- Leave medallions to come to room temperature while you prepare the rest of the ingredients.
- Fetch your favorite cast iron pot, dump in the bacon and put it over medium heat.
- Cook bacon until well crispy and fat has rendered out, remove bacon to a blow on the side but keep fat in pot.
- Raise heat to medium-high and brown tenderloin medallions thoroughly on both sides, about 1-2 minutes per side. When thoroughly brown, remove tenderloin medallions and place with the bacon.
- Dump button mushrooms in pot along with a heavy pinch of salt and cook, stirring occasionally.
- Liquid will quickly render out of the mushrooms and they will start to boil, let them, the water will soon evaporate.
- Once water has evaporated, the mushrooms will start to fry and caramelize. Cook them till thoroughly brown and delicious, then throw in the butter and let it melt and absorb into the mushrooms.
- Remove mushrooms from pot, lower the heat to low and immediately dump in the shallots, carrots and celery along with a splash of cooking oil. Then add the tarragon, thyme and paprika.
- Cook stirring occasionally for about five minutes till soft and fragrant.
- Add garlic and tomato paste and let this heat through for a minute.
- Add chopped tomatoes, bay leaf, star anise and chicken stock, stir everything together and raise heat until pot comes to a simmer, back down the heat to maintain a slow simmer.
- Dump bacon, pork and mushrooms back into pot and add the cream, a dash of hot sauce, a dash of fish sauce and two dashes of sherry vinegar.
- Add cocktail wieners to pot and stir everything to combine.
- Let pot simmer away for about half an hour or until pork is cooked through, then add the juice of half an orange along with the Cointreau and let cook for another couple of minutes.
- Give the sauce a taste and adjust seasoning if needed. If it tastes entirely too sweet, consider adding another dash or two of sherry vinegar to offset the sweetness.
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4.6/5 (10)Category DinnerCuisine DanishTotal Time 1 hr 45 mins
- Use a sharp knife to cut long deep grooves in the rind of the pork roast. The grooves should be about 5 mm (1/5 inch) apart. Make sure to make deep grooves in the rind but do not cut into the actually meat.
- Rub the entire roast thoroughly with coarse salt. Especially, make sure that you get lots of salt in the grooves.
- Place the roast on a rack with a roasting pan underneath. In the roasting pan; add 1/2 liter (2 cups) of water and some sliced carrots and onions. This water with the vegetables can later be used to make a nice gravy. Make sure that the roast is lying in a horizontal position. You can use a ball of aluminium foil under the roast to level it. If you do not do this you risk that the rind gets an uneven color or get burned.
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- Danish Brunede Kartofler (Caramelized Browned Potatoes) Ok, so caramel-coated potatoes might seem a little odd. But I promise it works, especially when paired with pork chops!
- Danish Meatballs. We’re used to meatballs and marinara. The tender meat with the tomato sauce works wonders with pasta or in a sub, and it’s a favorite for a reason.
- Danish Chicken and Asparagus Tartlets. If you’re looking for finger food that goes beyond chips and chicken wings, the Danes have you covered. Who doesn’t love a mini-pie or tart full of savory chicken and creamy sauce?
- Smørrebrød (Open-Faced Sandwiches) The first time I ordered a sandwich in Sweden, I was surprised when it came without a top. But I quickly fell in love with the concept, and to this day, I will eat my sandwiches this way.
- Agurkesalat (Cucumber Salad) Vinegar and pickled foods are super popular in Denmark, and you’ll often find something like this served as a side dish.
- Rugbrød (Danish Rye Bread) Bread can be quite a controversial topic when speaking to Europeans. What we consider dark bread – pumpernickel or rye bread – is often overly sweetened and not dark enough when compared with traditional European rye bread.
- Flæskesteg (Danish Roast Pork with Crackling) There was always a fight for the crackling in my house! It can be achieved by cutting deep into the pork skin, though not all the way to the meat.
- Danish Kringle. This wonderful pastry is originally from the pretzel family. It can be super light, full of layers, and have a variety of fruity fillings.
- Danish Potato Salad. Potato salad is a big deal across the pond, and each country has its own take on the BBQ favorite. Some will add boiled eggs and sausage and others go for chopped pickles.
- Koldskål (Danish Buttermilk Dessert) As mentioned above, the Danes don’t like overly sweet desserts. That’s clear in this simple little dish. Made by mixing buttermilk with yogurt and sugar, it can be served with fruit for breakfast or after dinner.
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5/5 (1)Servings 3Cuisine DanishCategory Dinner
- Cut the baon in smaller pieces, peel and finely chop the onions and the carrots. Clean and slice the mushrooms.
- In a large saucepan, fry the prepared bacon, onions, carrots and mushrooms. Fry for a couple of minutes.
- Cut the pork tenderloin in bite-size pieces and add them to the saucepan along with the cocktail weiners. Fry for a couple of minutes.
- Add the chopped tomatoes, heavy cream, paprika, thyme and salt and pepper to taste. Let the stew simmer for 40 minutes while preparing some rice or mashed potatoes.
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- Stegt flæsk med persillesovs. Crispy pork with parsley sauce. Let’s begin with the Danish national dish, shall we. This is a very rustic dish that consists of crispy fried pork served with boiled potatoes, parsley sauce and pickled beetroot.
- Karbonader. Breaded Pork Patties. Karbonader is one of the typical Danish foods, also known as krebinetter. Earlier on, karbonader were served with peas and carrots in a white sauce, but the younger generation likes them with a green salad or rye bread.
- Frikadeller. Danish meatballs. Mhm, frikadeller! Danish meatballs consist of equal calf and pork, flour, eggs, milk, onions and spices and is served with rye bread or potatoes.
- Juleand. Christmas duck. If you happen to be in Denmark during Christmas, you’re bound to taste the Christmas duck (juleand). On Christmas Eve, we eat roast duck with potatoes, caramelised potatoes and the best gravy ever.
- Smørrebrød. Open-faced sandwiches. Some say that stegt flæsk med persillesovs is the Danish national dish, but I’d say smørrebrød wins first place. Smørrebrød is an open-faced ‘sandwich’ that consists of a piece of buttered rye bread called rugbrød, topped with topping such as pieces of meat, fish, egg, cheese or avocado and topped with garnishes.
- Fresh seafood. Denmark is surrounded by the sea, so it’s only natural that we have a lot of seafood. Herring and fiskefrikadeller are among the most popular everyday food in Denmark, but the best – in my opinion – is the plaice fillet, cod and the shellfish (crab claws and Norway lobster tails).
- Tarteletter. Chicken and asparagus in tartlets. Tarteletter are puff-pastry tart shells filled with chicken, white asparagus and a white sauce made of butter, flour, and milk with carrots and peas.
- Flæskesteg. Danish Pork roast. Another typical Danish food is flæskesteg, which is a pork roast. Flæskesteg is served with red cabbage, caramelized potatoes and boiled potatoes with gravy.
- Pickled herring. Most Danes love pickled herring, and it’s one of the most popular toppings for rye bread. Even my 2-year old eats it at day care. One of the most beloved versions is herring in a creamy curry sauce, but you can also get it marinated or in cognac, just to name a few.
- Danish hot dog. Hot dogs, known as pølser in Denmark, are the most popular street food. You can get them all over from a pølsevogn (“sausage wagon”) or any gas station.
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