Dairy Free Pancakes Food
DAIRY-FREE, EGG-FREE PANCAKES
These pancakes are light, fluffy, and very delicious. You don't miss the egg or dairy at all! I have sent it to my friends, and several have tried it and given it both thumbs up. They cook very quickly, so do not leave them on the pan for too long or they will burn. You may double the recipe for more servings. Great for a quick, delicious breakfast!
Provided by Natural Girl
Categories Breakfast
Time 10m
Yield 6 medium pancakes, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix flour, sugar, baking powder, and salt together in a medium mixing bowl. Add the water and applesauce; mix well. Cook on a greased griddle or skillet. Flip when they start to bubble slightly on the top.
Nutrition Facts : Calories 316.4, Fat 0.6, SaturatedFat 0.1, Sodium 709, Carbohydrate 71.3, Fiber 1.9, Sugar 19, Protein 6.5
DAIRY-FREE PANCAKES
Skip regular milk and replace it with coconut or hemp milk in these light pancakes suitable for people with dairy or lactose intolerance
Provided by Caroline Hire - Food writer
Categories Main course
Time 30m
Yield Makes 8 small pancakes
Number Of Ingredients 4
Steps:
- Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
- Heat a small, non-stick frying pan with a splash of oil. When hot, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the other side. Repeat until you have used all the mixture, stirring the mixture in between pancakes and adding more oil for frying as necessary. Pile the pancakes up between sheets of baking parchment or cook to order. Serve with the pancake filling of choice.
Nutrition Facts : Calories 90 calories, Fat 3.2 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 12.6 grams carbohydrates, Sugar 0.8 grams sugar, Fiber 0.7 grams fiber, Protein 2.3 grams protein
GLUTEN FREE, DAIRY FREE, CORN FREE PANCAKES
I'm gluten and corn intolerant, rice sensitive and ran out of milk one night when I really wanted pancakes.
Provided by theunpavedroad
Categories Breakfast
Time 15m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the dry and wet ingredients separately.
- Combine together. Optional additions include berries, chocolate chips {but then it would not be purely dairy free}, banana etc.
- If the mixture is too thick, add more almond milk until the right consistency for pancake batter.
- Heat your pan over medium heat and add butter.
- Pour out the size pancakes you want to make.
- When the pancake starts to be done around the edges and is bubbling on top flip over.
- Serve hot with butter and your favorite syrup.
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