Dairy Free Fettuccine Alfredo Food

DAIRY-FREE CHICKEN FETTUCCINE ALFREDO RECIPE BY TASTY

Dairy-Free Chicken Fettuccine Alfredo Recipe by Tasty image

Love creamy pasta but need a dairy-free option? Try this delicious Dairy-Free Chicken Fettuccine Alfredo recipe that uses coconut milk, garlic, lemon juice, and shallots to create a rich, flavor-packed sauce. You can even make it vegan by skipping the chicken and using vegetable stock.

Provided by Katie Aubin

Categories Dinner

Time 45m

Yield 4 servings

Number Of Ingredients 12

Ingredients

4 boneless, skinless chicken breasts, about 1 inch (2.5 cm) thick
3 ½ teaspoons kosher salt, divided, plus more to taste
2 ½ teaspoons freshly ground black pepper, divided
5 tablespoons olive oil, divded
¾ lb fettuccine pasta, uncooked
1 large shallot, minced
6 garlics, minced
3 tablespoons all purpose flour
13.5 oz coconut milk
1 cup chicken stock, or vegetable stock
1 tablespoon fresh lemon juice
fresh parsley, minced, to taste

Steps:

Season the chicken all over with 1½ teaspoons salt and 1 teaspoon pepper.
Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts, 2 at a time, and cook for 4-5 minutes, until golden brown. Add more olive oil, if needed, and Flip and cook on the other side for 4-5 minutes more, until golden brown and the internal temperature reads 165ºF (75˚C). Remove from the pan, set aside, and cover to keep warm while you repeat with the remaining chicken.
Fill a large pot with water and bring to a boil over high heat. Once at a rolling boil, generously salt the water then add the fettuccine. Cook according to the package instructions. Drain and return to the pot.
Meanwhile, heat the remaining 3 tablespoons of olive oil in a large pan over medium heat. Once the oil is hot, add the shallots and garlic, season with a pinch of salt, and cook until the shallot is translucent, 3-4 minutes.
Stir in the flour and whisk for 3-4 minutes, until golden brown. Add the coconut milk and chicken stock. Bring up to a low boil and cook for about 1 minute, then reduce the heat to low-medium and cook, stirring frequently, until thickened, about 10 minutes. Stir in the lemon juice and season with the remaining 2 teaspoons salt and 1½ teaspoons pepper.
Pour the sauce over the fettuccine and toss well to coat. Slice the chicken.
Divide the pasta between bowls and top with the chicken. Garnish with parsley and serve.
Enjoy!

Nutrition Facts : Calories 1130 calories, Carbohydrate 90 grams, Fat 57 grams, Fiber 3 grams, Protein 60 grams, Sugar 5 grams

DAIRY-FREE FETTUCCINE ALFREDO PASTA RECIPE BY TASTY

Dairy-Free Fettuccine Alfredo Pasta Recipe by Tasty image

Here's what you need: cashews, boiling water, water, medium onion, nutritional yeast, garlic, dried rosemary, pepper, salt, lemon juice, fettuccine pasta, fresh parsley

Provided by Merle O'Neal

Categories Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12

Ingredients

1 cup cashews
3 cups boiling water
¾ cup water
½ medium onion, diced
3 tablespoons nutritional yeast
3 cloves garlic
1 teaspoon dried rosemary
1 teaspoon pepper
1 teaspoon salt
1 teaspoon lemon juice
1 box fettuccine pasta, cooked
fresh parsley, chopped

Steps:

In a medium heatproof bowl, pour the boiling water over cashews and let sit for 15 minutes, then drain.
In a blender or food processor, combine the soaked cashews, water, onion, nutritional yeast, garlic, rosemary, pepper, salt, and lemon juice. Blend until smooth.
Pour the sauce over the cooked pasta and toss to coat.
Garnish with parsley.
Enjoy!

Nutrition Facts : Calories 476 calories, Carbohydrate 56 grams, Fat 21 grams, Fiber 5 grams, Protein 17 grams, Sugar 6 grams

NON-DAIRY ALFREDO SAUCE

Non-Dairy Alfredo Sauce image

I've been craving alfredo sauce lately, and this is the best non-dairy substitute I've found! Don't tell your family it contains tofu, I bet they'll never guess! The recipe is from www.veganchef.com. You can reduce the soy parmesan to make it healthier, although I wouldn't go below 1/2 cup because it does add a lot of the flavor.

Provided by Kree6528

Categories Sauces

Time 20m

Yield 4 cups

Number Of Ingredients 8

Ingredients

1 (12 1/3 ounce) package mori-nu firm silken tofu (I use light) or 1 (12 1/3 ounce) package extra-firm silken tofu (I use light)
2 cups soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice)
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 pinch cayenne pepper (optional)
1 pinch ground nutmeg
1 cup vegan parmesan cheese

Steps:

In a food processor or blender, place all of the ingredients, except the soy parmesan cheese, and blend for 2 minutes to form a smooth puree.
Transfer the mixture to a small saucepan and cook over low heat while stirring constantly until warmed through (I turned it up to medium and it was fine).
Remove the saucepan from the heat and stir in the soy parmesan cheese.
Taste and adjust the seasonings, as needed.
Use as a sauce for pasta, vegetables, or grains.

Nutrition Facts : Calories 121.2, Fat 4.7, SaturatedFat 0.7, Sodium 389.9, Carbohydrate 8.9, Fiber 1.8, Sugar 2, Protein 11.6

More about "dairy free fettuccine alfredo food"

DAIRY-FREE FETTUCCINE ALFREDO - THE URBEN LIFE

Add softened cashews, water, onion, garlic, lemon juice, nutritional yeast, salt, pepper, and rosemary to a blender or food processor. Blend until …
From theurbenlife.com
5/5 (2)
Category Main Course
Servings 4

Cook pasta according to package directions. Once cooked al dente, drain it and return to pot, then set aside. I suggest reserving about 2 cups of pasta water.
Add softened cashews, water, onion, garlic, lemon juice, nutritional yeast, salt, pepper, and rosemary to a blender or food processor. Blend until completely smooth.
For a looser sauce, thin with reserved pasta water or plain unsweetened dairy-free milk, 1/2 cup at a time, until desired consistency is reached.
Pour the sauce over the cooked pasta and stir to combine. Taste and adjust seasoning, if needed. Serve immediately and enjoy!

See details

DAIRY FREE FETTUCCINE ALFREDO - AMY LEARNS TO COOK

Instructions. In a sauté pan, add mushrooms and cook until softened. Add garlic and cook 1 – 2 minutes. Remove from the pan into a …
From amylearnstocook.com
Category Pasta
Estimated Reading Time 1 min

See details

FETTUCCINE ALFREDO, DAIRY-FREE, EGG-FREE, G-F OPTION, …

Let some of the wine cook off, reducing the amount by half, approximately 1-2 minutes. Reduce heat to low. Add the cauliflower mixture to the skillet along with 1/3 cup of the pasta water, stirring to combine. Strain the …
From practical-stewardship.com

See details

KETO & PALEO ALFREDO SAUCE RECIPE {WHOLE30 & VEGAN}

Cauliflower Alfredo Sauce: Add the butter and garlic to a large skillet or pan and heat over low heat. Heat for several minutes, or until the garlic is soft and fragrant but not browned (browned or burnt garlic will taste bitter). …
From cassidyscraveablecreations.com

See details

LACTOSE FREE FETTUCCINE ALFREDO RECIPE | LANCASTER, PA

First, you’ll want to melt the butter in a large saucepan over medium to low heat. Once melted, add your lactose free milk and let it simmer for about 5 minutes. Add your garlic, a pinch of salt and pepper, and cheese. Whisk …
From kreiderfarms.com

See details

DAIRY-FREE VEGAN FETTUCCINE ALFREDO PASTA RECIPE

Fill a 3-quart saucepan about halfway full with water. Bring water to a boil, and add the pasta. Cook until pasta is al dente and drain. Meanwhile, make the sauce. In a small saucepan over low to medium heat, heat the oil. Add the flour and cook for about 2 minutes, stirring constantly with a wire whisk until smooth.
From thespruceeats.com
3.4/5 (25)
Total Time 25 mins
Category Dinner, Lunch, Pasta
Calories 278 per serving

See details

DAIRY FREE FETTUCCINE ALFREDO RECIPE - BRITT BE HEALTHY

In a pan at medium heat melt the dairy free butter & mix in the flour. Add the alternative milk to the pan and stir to get the clumps of flour out. Next add the garlic, nutritional …
From brittbehealthy.com

See details

DAIRY-FREE CHICKEN BROCCOLI ALFREDO BAKE – SALTED PLAINS

Add the chicken and brown. Then add the broccoli, salt, pepper, and chili flakes. Cook until broccoli is warm. Stir the reserved pasta water into the Alfredo sauce. Add the …
From saltedplains.com

See details

DOES ALFREDO SAUCE HAVE DAIRY? - ANSWERED - THE DAIRY DISH

The fettuccine alfredo we known today was invented by Alfredo di Lelio in Rome in the early 1900s. According to the ... Dairy-Free Alfredo Sauce Options. Where there are food products …
From thedairydish.com

See details

VEGAN FETTUCCINE ALFREDO (NO CASHEWS) - FROM THE COMFORT OF …

Make a roux by melting the vegan butter or oil in a large skillet on low heat. Then gradually stir in the flour. Cook until it becomes a blonde color. 3. Gradually add in the oat milk …
From fromthecomfortofmybowl.com

See details

DAIRY FREE CHICKEN ALFREDO · NOURISHMINT KITCHEN HEALTHY WHOLE …

For the Dairy Free Chicken Alfredo. Cook the pasta as per the package instructions. I used fettuccine egg noodles for this recipe. Season the chicken breasts with a …
From nourishmintkitchen.ca

See details

DAIRY FREE AND GLUTEN FREE CHICKEN ALFREDO

To make the Alfredo sauce: pour the cooked riced cauliflower into a blender or food processor. Add about 1/4 cup of stock, 1/2 tablespoon of garlic and 1 tablespoon of ghee or olive oil. …
From icecreamandneondreams.com

See details

VEGAN FETTUCCINE ALFREDO - BITES OF BERI

Preheat the olive oil in a pan over medium heat. First, sauté the mushrooms. Then, add the cherry tomatoes and sauté shortly until they start to soften. Pour the vegan Alfredo …
From bitesofberi.com

See details

DAIRY-FREE “FETTUCCINE” ALFREDO WITH SHRIMP - PRIMAL PALATE

Once the shrimp is cooked through, turn the burner down to medium-low heat, and add the seasoned cashew cream to the pot, stirring to combine. Add the second tablespoon of …
From primalpalate.com

See details

VEGAN FETTUCCINE ALFREDO (GLUTEN FREE) - ABBEY'S KITCHEN

Step 2: Add the soaked cashews, nutritional yeast, oat milk, lemon juice, salt and pepper, to taste and puree until very smooth. Step 3: Meanwhile, cook the pasta in a large pot …
From abbeyskitchen.com

See details

DAIRY FREE FETTUCCINE ALFREDO - THE BOTTOM'S DIGEST

My dairy free fettuccine Alfredo slays the house down, and you need this bottom-friendly staple in your life.
From thebottomsdigest.com

See details

15 CREAMY DAIRY-FREE RECIPE IDEAS FOR NATIONAL …

Source: Spicy Roasted Red Pepper Fettuccine. Another alfredo-free fettuccine dish is this spicy roasted red pepper fettuccine. It is packed full of flavor and requires just 9 ingredients and 25 ...
From onegreenplanet.org

See details

GLUTEN-FREE FETTUCCINE ALFREDO RECIPE (VEGAN, ALLERGY-FREE)

A quick and easy meal. Pasta dinners should be an easy go-to, even when they require a homemade sauce!My vegan alfredo sauce can be prepared ahead of time and …
From strengthandsunshine.com

See details

THE BEST DAIRY-FREE FETTUCCINE ALFREDO - SWITCH4GOOD

Instructions for Alfredo. 1. Using a high-powered blender, blend the almonds and 3 cups of water until a creamy milk forms. Over a large bowl, pour the liquid through a nut milk …
From switch4good.org

See details

YOU WON'T BELIEVE THIS ALFREDO IS DAIRY-FREE - PARADE.COM

Reduce heat to medium-low, stir in the basil and parsley, and cook for another minute. Stir in the cashew cream and spinach, and slowly stir in the stock. Cook for about 4 …
From parade.com

See details

DAIRY-FREE ALFREDO SAUCE - DON'T WASTE THE CRUMBS

In a medium stockpot, warm the oil and the garlic over low heat JUST until the garlic is fragrant. Increase the heat to medium and add the flour. Cook the flour, stirring often, for …
From dontwastethecrumbs.com

See details

VEGAN ALFREDO SAUCE - QUICK & EASY - OH MY VEGGIES!

STEP 2: Meanwhile, prepare the Alfredo sauce by adding the cashews, plant based milk, nutritional yeast and tamari to a high speed blender and blend until smooth - this usually …
From ohmyveggies.com

See details

DAIRY FREE & GLUTEN FREE FETTUCCINI ALFREDO | SARCASTIC COOKING

Right before serving, add lemon zest, parsley, salt, and pepper. Serve while hot. Store pasta in an air-tight container in the refrigerator for up to five days. Reheat pasta in a …
From sarcasticcooking.com

See details

10 BEAUTIFUL DAIRY-FREE FETTUCCINE RECIPES THAT AREN’T …

This Spicy Roasted Red Pepper Fettuccine by Rene Barker is packed full of flavor and requires just 9 ingredients and 25 minutes to come together. Roasted red peppers are the star of this …
From onegreenplanet.org

See details

HOW TO MAKE LACTOSE FREE ALFREDO SAUCE - SAUCEPROCLUB.COM

How To Make Vegan Alfredo Pasta. To make the recipe, start by gathering all of your ingredients. In a saucepan, whisk the cornstarch into the milk or creamer until its …
From sauceproclub.com

See details

DAIRY FREE ALFREDO SAUCE BRANDS - SAUCEPROCLUB.COM

Whole Foods Rosa Alfredo $469 For 145 Ounces. Alfredo sauce is a bit of an outlier on this decently plant-based list, but Im not complaining. Whole Foods just launched a …
From sauceproclub.com

See details

CASHEW ALFREDO SAUCE RECIPE (DAIRY FREE, VEGAN, GLUTEN FREE)

Place the cashews in a bowl or mason jar. Add the hot water to the cashews, and allow them to soak for 10 minutes. In a blender, add the garlic, cashews and their water, …
From theherbeevore.com

See details

DECADENT VEGAN FETTUCCINE ALFREDO — DAIRY AND GLUTEN-FREE

The classic comfort food Fettuccine Alfredo, but made simple and healthier ingredients that make it entirely plant-based (dairy-free) and gluten-free. In a large pan, heat …
From hungry-blonde.com

See details

DAIRY-FREE, VEGAN ALFREDO SAUCE WITH FETTUCCINE - URBAN BLISS LIFE

Cook pasta according to package directions. Meanwhile, make the sauce. In a large saucepan, add vegan butter and garlic over medium heat. Sauté garlic for 1-2 minutes, until …
From urbanblisslife.com

See details

VEGAN FETTUCCINE ALFREDO - MAKE IT DAIRY FREE

Instructions. In a large pot, over medium high heat, bring water to a boil. Add salt to season the water. Once boiling, add fettuccine and cook according to package. Drain when …
From makeitdairyfree.com

See details

CHICKEN FETTUCINE ALFREDO RECIPE (DAIRY-FREE & VEGAN OPTION)

Instructions. Step 1: Cook Chicken. Set aside to cool. Step 2: Place water for pasta onto boil, about 8 cups of water. When water begins to boil add pasta and and cook until al …
From godairyfree.org

See details

DAIRY FREE CHICKEN ALFREDO - COOK NOURISH BLISS

Bring a large pot of lightly salted water to a boil. Add in the fettuccine and cook until al dente, according to the package directions. Drain, reserving the pasta water for later. …
From cooknourishbliss.com

See details

DAIRY FREE ALFREDO SAUCE (VEGAN OPTION) - SIMPLY WHISKED

If you don’t already have some in your fridge, you’ll need to make cashew cream. Boil 1 cup of raw cashews in water for 5 – 10 minutes. Remove from heat and let cool in water. …
From simplywhisked.com

See details

CREAMY DAIRY FREE FETTUCCINE ALFREDO - MCKENNA HYDRICK

A few key ingredients for dairy free cheese like cashews, nutritional yeast, and lemon juice is the base–and the addition of cauliflower brings an earthy, creaminess to the …
From mckennahydrick.com

See details

DAIRY FREE ONE POT FETTUCCINE ALFREDO RECIPE - SOFABFOOD

Ingredients. 3 cloves of garlic, chopped 3 tbsp olive oil 2 tbsp soybean margarine 1.5 cans full fat coconut milk 1 box fettuccine noodles 1 cup dairy-free Parmesan, shredded
From sofabfood.com

See details

VEGAN FETTUCCINE ALFREDO RECIPE - SERIOUS EATS

Return the hot pasta to the pot. Add the vegan Alfredo sauce and about 1/4 cup (60ml) of cooking liquid and toss, adding more liquid as necessary to loosen the sauce to a …
From seriouseats.com

See details

HOW TO MAKE HEALTHY FETTUCCINE ALFREDO 4 WAYS! - COTTER CRUNCH

Technique: Heat the oil in a small saucepan on medium heat, and add in the minced garlic. Then, pour in the non-dairy milk making sure to whisk it well before combining the …
From cottercrunch.com

See details

CREAMY DAIRY-FREE FETTUCCINE ALFREDO - THE SAUCY FIG

This Dairy-Free Fettuccine Alfredo is ridiculously creamy, luscious and super addictive. It’s the stuff vegan dreams are made of. Simple to make yet exquisitely divine, you’ll …
From thesaucyfig.com

See details

THE YUMMIEST CHICKEN FETTUCCINE ALFREDO, DAIRY FREE & GLUTEN …

The Yummiest Chicken Fettuccine Alfredo | Gluten Freee & Dairy Free! Good morning, everyone. I hope you had a great weekend. We spent most of Saturday and Sunday …
From simplytaralynn.com

See details

DAIRY-FREE FETTUCINE ALFREDO - HEALTHY FOUNDATIONS

Dairy-Free Fettucine Alfredo DairyFree, Gluten-Free, Vegan, Paleo Serves: 3 cups of sauce Ingredients x 3 cup cauliflower (one small head) x 1 cup cashews (soaked at least 30 minutes) …
From healthyfoundations.ca

See details

FETTUCCINE ALFREDO | DAIRY-FREE

1 box fettuccine; 3 cups unsweetened almond milk; 8 oz almond milk cream cheese; 2 tbsp nutritional yeast; Zest of 1 lemon; Salt and pepper; 2 tbsp olive oil; 3-4 cloves garlic, minced; …
From lifestylexmorgan.com

See details

DAIRY-FREE FETTUCCINE ALFREDO WITH CHICKEN & MUSHROOMS - FOOD …

You are below: & Residence/ Dishes/Dairy-Free Fettuccine Alfredo with Chicken &Mushrooms. Menu; Search for; Home; About us; Recipes. Snacks; Foods; Review; Contact; …
From food24h.net

See details

VEGAN FETTUCCINE ALFREDO - VEGANOSITY

Alfredo Sauce - the base of the sauce is made with cashews and vegan Greek yogurt. It whips up in the blender in less than 5 minutes. Pasta - to make this recipe vegan, …
From veganosity.com

See details

FETTUCCINE ALFREDO | CANADIAN GOODNESS - DAIRY FARMERS OF CANADA

Preparation. In a pot of salted boiling water, cook the pasta until al dente. Keep some cooking water, drain, then set aside. While the pasta is cooking, in a saucepan over low heat, melt the …
From dairyfarmersofcanada.ca

See details

GLUTEN & DAIRY FREE ALFREDO - KAYLA'S KITCH AND FIX

In a small bowl, whisk together your tapioca starch and water to form a thickening paste. Add this to your sauce and stir completely. Add your drained noodles to your skillet and …
From kaylaskitchandfix.com

See details