Dairy Free Crockpot Broccoli Soup Food

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DAIRY-FREE CROCKPOT BROCCOLI SOUP RECIPE



Dairy-Free Crockpot Broccoli Soup Recipe image

Dairy-Free Crockpot Broccoli Soup recipe made healthy! It's delicious, it's creamy, and it is chock-full of potatoes and broccoli! Best way to a hearty, warm, and filling meal. {Gluten-Free, Dairy-Free and Vegan friendly}

Provided by Linnie

Categories     Soup

Time 4h10m

Yield 8

Number Of Ingredients 8

7-8 Idaho potatoes, peeled and chopped
1 medium onion, chopped, apprx 1 cup
32 ounces vegetable broth
Pinch of salt and pepper
2 1/2 cups chopped broccoli, fresh or frozen
2 cups unsweetened almond milk
½ cup sour cream (or dairy-free cream cheese/yogurt)
1/2 cup dairy-free cheese, shredded

Steps:

  • Add potatoes, onion, broth, salt and pepper to crockpot.
  • Cover and cook on low 4-5 hours or until potatoes are tender and fall off a fork.
  • Using an immersion blender, blend until soup reaches desired thickness.
  • Add milk and sour cream ( See Notes on Dairy-Free Swap Options).
  • Stir in broccoli, Cook on high for 1-2 hours. (Generally 1 hour for fresh broccoli, 2 hours for frozen).
  • Top with extra salt, pepper and cheese.

Nutrition Facts : Serving size 1 servingCalories

DAIRY-FREE CREAMY BROCCOLI SOUP



Dairy-Free Creamy Broccoli Soup image

The satiny texture of this soup will make you think it's cream-based, but it's absolutely dairy-free and delicious! It's a perfect dish to use up leftover broccoli stalks that don't fit into other meals. It freezes well and makes a great winter warm-up snack or lunch! Can be served immediately, seasoned with black pepper, curry powder, or even grated cheese (for people who don't mind dairy) or can be frozen in individual portions and microwaved later.

Provided by JoCanadian

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large yellow onion, coarsely chopped
3 large cloves garlic, coarsely chopped
3 broccoli stalks, coarsely chopped
2 broccoli florets and stalks, coarsely chopped
2 large potatoes, peeled and coarsely chopped
⅓ celery root, coarsely chopped
4 cups low-sodium chicken stock

Steps:

  • Heat olive oil in a saucepan over medium-low heat. Add onion and garlic; cook and stir until translucent, 10 to 15 minutes. Add broccoli stalks, potatoes, broccoli florets, and celery root; toss until coated in oil. Cover vegetables with chicken stock; bring to a boil.
  • Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to 25 minutes. Remove soup from heat.
  • Fill a blender no more than halfway with liquid and vegetables. Cover and hold lid down; pulse a few times before increasing blender to maximum speed. Puree until soup is light green and creamy, 45 seconds to 1 minute. Repeat with remaining soup, working in batches.

Nutrition Facts : Calories 152.4 calories, Carbohydrate 28.2 g, Cholesterol 2 mg, Fat 2.4 g, Fiber 5.4 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 127.5 mg, Sugar 4.1 g

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