No Roux White Sauce Food

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WHITE SAUCE



White sauce image

Every home cook needs a good béchamel sauce in their repertoire - our step-by-step guide shows how to make a roux and get rid of lumps

Provided by Good Food team

Categories     Condiment, Dinner

Time 17m

Yield Makes about 500ml

Number Of Ingredients 6

500ml whole milk
1 onion, halved
1 bay leaf
2 cloves
50g butter
50g plain flour

Steps:

  • Gently bring 500ml whole milk to the boil in a small saucepan with 1 halved onion, studded with 1 bay leaf and 2 cloves. Turn off the heat and leave to infuse for 20 mins.
  • Melt 50g butter in another saucepan, then add 50g plain flour. Stir continuously until a paste forms - this is called a roux. Continue cooking for 2 mins.
  • Remove the onion, bay and cloves from the milk with a slotted spoon and discard. Add the infused milk to the roux gradually, stirring as you go, until you get a smooth sauce. Cook for 5-10 mins, stirring continuously, until the sauce has thickened. Season to taste.

Nutrition Facts : Calories 175 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 5 grams sugar, Protein 4 grams protein, Sodium 0.3 milligram of sodium

NO ROUX WHITE SAUCE



No Roux White Sauce image

I have found that this white sauce is just as good as a sauce made with a roux, but much quicker and easier. Add cheese or stock cubes depending on the recipe. Adding a spoon of honey makes for a lovely sweet sauce.

Provided by samcp4

Categories     Sauces

Time 10m

Yield 1/2 Pint

Number Of Ingredients 2

1 tablespoon cornflour
1/2 pint 1% low-fat milk

Steps:

  • Mix a little of the milk with the cornflour to form a smooth paste and mix into the rest of the milk.
  • Heat in a saucepan on a medium heat, stirring constantly until thickened.

Nutrition Facts : Calories 257.8, Fat 5.3, SaturatedFat 3.2, Cholesterol 24.4, Sodium 215.4, Carbohydrate 35.6, Fiber 1.1, Sugar 25.5, Protein 17.5

ROUX/THE BASIC WHITE SAUCE



Roux/the basic white sauce image

Provided by Fanny Cradock

Categories     Other

Yield Makes ½-1 pint

Number Of Ingredients 4

40g/1½oz flour
40g/1½oz butter or other fat
290ml/½ pint milk or stock for thick sauces
450ml/¾pint for medium and 570ml/1 pintfor thin

Steps:

  • Dissolve the butter in a pan and add the flour.
  • Stir until the mixture forms a smooth paste which leaves the sides and base of pan cleanly.
  • Cook for a minimum of 2 minutes to cook out the taste of the flour.
  • Pour in approximately one-fifth of the quantity of your chosen fluid and allow to boil without stirring.
  • Stir until the mixture blends smoothly, beat vigorously and add the remaining quantity of fluid as described, beating well after each addition.

WHITE ROUX



White Roux image

Provided by Alton Brown

Categories     side-dish

Time 5m

Yield Enough roux to thicken 1 pint

Number Of Ingredients 2

4 tablespoons of pan drippings and/or butter
6 tablespoons flour

Steps:

  • Heat fat or over medium high heat. Add flour all at once whisking vigorously. When mixture thins and starts to bubble, reduce heat to low and cut back on the whisking. Cook until you smell a toasty aroma then cook 2 minutes more, stirring occasionally.
  • Roux can be used immediately to thicken a liquid that is at or below room temperature. To thicken a hot liquid, allow roux to cool to room temperature, or refrigerate.
  • Tightly wrapped, roux can be refrigerated for up to a month. Simply break off pieces and use as needed.

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