Dairy Free Breakfast Casserole Food

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DAIRY FREE BREAKFAST CASSEROLE



Dairy Free Breakfast Casserole image

Easy, healthy and oh-so-flavorful, this dairy free breakfast casserole is packed with fresh veggies, potatoes and tasty homemade sausage! Both make-ahead AND freezer-friendly, it's also gluten free, grain free and soy free.

Provided by Ashley / Cook Nourish Bliss

Categories     Breakfast

Time 1h20m

Number Of Ingredients 21

12 large eggs
⅓ cup unsweetened plain almond milk
¼ cup nutritional yeast
1 tablespoon dijon mustard
½ teaspoon fine sea salt
¼ teaspoon pepper
1 tablespoon olive oil, if needed
1 medium red onion, chopped
1 medium bell pepper, chopped
2 cups cubed red potatoes (½ inch chunks)
generous pinch of fine sea salt
¼ cup low-sodium chicken or veggie broth, plus extra as needed
4 cloves garlic, minced
1 (5 ounce) package fresh baby spinach leaves
1 pound ground pork
1 teaspoon dried sage
½ teaspoon dried thyme
½ teaspoon dried parsley
⅛ teaspoon ground allspice
¾ teaspoon fine sea salt
½ teaspoon pepper

Steps:

  • Preheat the oven to 350ºF. Generously grease a 9x13 inch baking dish with nonstick spray and set aside.
  • Set a large skillet (that has a lid) over medium heat. When hot, add in the ground pork, sage, thyme, parsley, allspice, salt and pepper and cook, breaking the meat up with a wooden spoon, for about 5 to 6 minutes, or until cooked through.
  • Transfer the meat with a slotted spoon to the prepared baking dish and spread evenly.
  • Set the same skillet back over medium heat (if there's no grease in the pan, add in the olive oil). Add in the onion, bell pepper, potatoes and salt, then cover and cook for 5 minutes.
  • Add in the broth, give it a good stir then re-cover and let cook for about 8 to 10 more minutes, stirring occasionally, until the potatoes are tender (adding in additional splashes of broth as needed if really sticking to the pan).
  • Stir in the garlic and cook for 30 seconds, until fragrant. Working in batches, add in the spinach and cook until wilted. Remove from the heat.
  • Taste and season with additional salt as needed (I usually add about ¼ to ½ teaspoon, depending on how big my pinch of salt was), then transfer the mixture to the prepared baking dish and spread evenly over the meat.
  • In a medium-large bowl, whisk together the eggs, milk, nutritional yeast, dijon, salt and pepper until well combined and smooth.
  • Pour evenly over the veggies / meat in the prepared baking dish. Use the back of a spoon to press down gently on the veggies / meat to make sure it's all coated by some of the egg mixture.
  • Bake for about 40 to 45 minutes, or until set in the center. Let cool for at least 10 minutes before serving.

Nutrition Facts : Calories 279 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 266 milligrams cholesterol, Fat 16 grams fat, Fiber 2 grams fiber, Protein 23 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 442 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

DAIRY FREE EGG CASSEROLE



Dairy Free Egg Casserole image

An easy breakfast casserole that's perfect for make ahead meal prep, brunch, or holidays. It's free from from dairy and gluten, and a big hit with the whole family.

Provided by Milk Free Mom

Categories     Breakfast

Time 45m

Number Of Ingredients 8

1 pound breakfast sausage
16 oz shredded hash browns (I used frozen ones and thawed)
8 eggs
1/2 cup water (neutral tasting, unsweetened dairy-free milk can be used like rice or almond)
1 onion (diced)
2 red bell peppers (diced)
1 tablespoon olive oil (if needed)
salt and pepper to taste

Steps:

  • Cook your sausages in a large skillet over medium heat. Remove the sausages when cooked, and place on a paper towel lined plate. Let them sit for a minute or two, then dice and set aside.
  • Add a tablespoon or two of oil to the pan if it's too dry. Sauté your peppers and onions in the sausage grease and/or oil until onions just start to brown.
  • Preheat your oven to 350°F.
  • Spray or grease a 9 x 13 inch baking dish. Layer your hash browns, sausages, and cooked vegetables.
  • In a large bowl, scramble your eggs with your water or dairy-free milk. Season with salt and pepper and pour evenly into the pan over the sausage and vegetables.
  • Bake for about 30 minutes, or until center is cooked through. Serve warm, or let cool completely and refrigerate to reheat later.

Nutrition Facts : Calories 297 kcal, Carbohydrate 13 g, Protein 16 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 205 mg, Sodium 438 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

DAIRY FREE BREAKFAST CASSEROLE



Dairy Free Breakfast Casserole image

This delicious and simple dairy free breakfast casserole is healthy, packed with veggies, and it's gluten free too!

Provided by Christal Sczebel

Categories     Breakfast

Time 55m

Number Of Ingredients 14

3 cups peeled and diced russet potatoes (or swap for sweet potatoes)
1 tablespoon olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1 teaspoon dried parsley
10 free-range eggs
1/4 cup water (or swap for coconut milk for a creamier casserole)
1/3 cup diced green onion
1/4 cup chopped fresh dill (or swap for fresh basil)
1 red bell pepper diced
1 heaping cup spinach, loosely chopped
3/4 cup shredded dairy-free cheese of choice (I love Earth Island brand)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat the oven to 375 degrees and line a large 9x13 baking dish with parchment paper on the bottom.
  • Peel and dice the potatoes and toss with olive oil, salt, pepper, and dried parsley then spread evenly over the bottom of the baking dish.
  • Bake in the oven for 30 minutes, flipping once halfway through.
  • When the potatoes are almost done, prepare the egg mixture.
  • Crack eggs into a large bowl and whisk with the water (or coconut milk) until frothy.
  • Add in the green onion, dill, bell pepper, spinach, dairy free cheese, and salt/pepper and whisk again to combine.
  • Remove the potatoes from the oven and pour the egg mixture over the potatoes, then give everything a quick stir and place back in the oven.
  • Bake for another 12-15 minutes or until the middle of the casserole is slightly firm and spongy to the touch.
  • Slice casserole into pieces of your preferred size and serve hot!

DAIRY FREE HASH BROWNS CASSEROLE



Dairy Free Hash Browns Casserole image

I am allergic to all milk products and eggs. I wanted a version of hash brown casserole that I could eat and that others would enjoy also, so I created this recipe. It makes four servings because we are a small family, it would easily double to serve 8.

Provided by britspit2

Categories     Breakfast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1/2 cup chopped onion (1/2 medium)
1 cup sliced mushrooms (about 6 mushrooms)
1 (12 1/3 ounce) box firm silken tofu (Mori-Nu)
1/2 cup soymilk (unflavored or plain)
1 tablespoon nutritional yeast
1 tablespoon cornstarch
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 teaspoon Worcestershire sauce
1/4 teaspoon Tabasco sauce (optional)
5 cups frozen shredded hash browns, thawed
4 slices soy mozzarella cheese (Tofutti)
1/2 cup chopped fresh parsley (to garnish)

Steps:

  • Preheat oven to 375 degrees F.
  • Spray a 11 x 7 pan with nonstick spray.
  • In a frying pan over medium heat saute the onions and mushrooms in the olive oil until lightly browned.
  • While vegetables are cooking, in the bowl of a food processor combine tofu, soy milk, nutritional yeast,cornstarch, baking powder,salt, pepper, Worcestershire and Tabasco, process until smooth.
  • Remove the pan with the sauteed vegeatbles from the heat, stir in the hash browns and then the tofu mixture. Pour into the prpared pan.
  • Bake for 1 hour or until browned. Add the soy cheese slices to the top and return to oven until soy cheese is melted.
  • Cut into 4 rectangles and serve sprinkled with the fresh parsley.

Nutrition Facts : Calories 349.7, Fat 8.3, SaturatedFat 1.4, Sodium 507.7, Carbohydrate 57.1, Fiber 5.6, Sugar 3.7, Protein 14.7

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From pinterest.ca


10 BEST DAIRY FREE BREAKFAST CASSEROLE RECIPES - FOOD NEWS
10 Best Dairy Free Breakfast Casserole Recipes. Dairy Free Egg Casserole An easy breakfast casserole that's perfect for make ahead meal prep, brunch, or holidays. It's free from from dairy and gluten, and a big hit with the whole family. Servings 8 . This Dairy Free Chicken Sausage Breakfast Casserole is absolutely delicious. Make it when you’re feeding a crowd or …
From foodnewsnews.com


10 BEST DAIRY FREE BREAKFAST CASSEROLE RECIPES | YUMMLY
Dairy-Free Breakfast Casserole with Potatoes & Eggs (Gluten-Free, Vegetarian) One Clever Chef olive oil, bell pepper, eggs, frozen corn kernels, smoked paprika and 9 more Breakfast Casserole Real Healthy Recipes
From yummly.co.uk


DAIRY-FREE BREAKFAST RECIPES - BBC GOOD FOOD

From bbcgoodfood.com


DAIRY FREE CASSEROLE RECIPES | SPARKRECIPES
Mexican Casserole (gluten & dairy free) This is a little bland by itself, but served with extra salsa, guacamole, and corn tortilla chips, it's good. If you aren't doing dairy free, you can add cheese on top and cook for an additional 5 minutes or so.
From recipes.sparkpeople.com


15 INEXPENSIVE DAIRY FREE KETO BREAKFAST CASSEROLE - BEST ...
13. Cheesy Keto Breakfast Casserole Low Carb and Gluten Free. Best Dairy Free Keto Breakfast Casserole from Cheesy Keto Breakfast Casserole Low Carb and Gluten Free. Source Image: ketologic.com. Visit this site for details: ketologic.com. The lifestyle has been used to battle both weight concerns in addition to total health issues. Numerous ...
From hqproductreviews.com


DAIRY-FREE CASSEROLE RECIPES | BETTER HOMES & GARDENS
To help prepare a delicious breakfast or dinner for a crowd, look to these dairy-free casserole recipes for inspiration. There's no cheese, butter, or milk (a bit of nondairy milk, maybe) involved in any of these hot dishes, so everyone can enjoy a comforting meal without any doubt it's safe to eat. Start Slideshow. 1 of 10. Save Pin FB More. Tweet Email Send Text …
From bhg.com


DAIRY FREE BREAKFAST EGG CASSEROLE - ALL INFORMATION ABOUT ...
Dairy-Free Sausage and Egg Breakfast Casserole Add To Meal Planner Wake up to the fluffy, homemade egg casserole of your breakfast dreams. It's loaded with savory sausage and fresh vegetables like zucchini, red bell pepper and spinach, plus the delicious, dairy-free richness of Thai Kitchen® Coconut Milk. 15m PREP TIME 35m COOK TIME 235 CALORIES 9
From therecipes.info


DAIRY FREE KETO BREAKFAST CASSEROLE RECIPES - ALOHA BOL
Dairy Free Keto Breakfast Casserole Recipes. The keto diet regimen is a very low-carb, high-fat diet regimen that shares lots of resemblances with the Atkins as well as low-carb diets. The keto diet works by turning your body right into a fat-burning maker. Your body will start to make use of fat as its key source of power rather of carbs when you follow the keto …
From alohabolwaikoloa.com


GLUTEN-FREE, DAIRY-FREE BREAKFAST CASSEROLE • SIMPLE ...
Layer the vegetables on top of the cooked meat. Sprinkle the dairy-free cheese on top of the vegetables. Set the pan aside. In a small bowl, beat the eggs with a whisk. Mix the half & half, beaten eggs, salt, and dry mustard in a large measuring cup until frothy. Pour the egg mixture over the top of the prepared pan.
From simpleallergyliving.com


DAIRY-FREE & LACTOSE-FREE BREAKFAST RECIPES - EATINGWELL
Find healthy, delicious dairy-free and lactose-free breakfast recipes, from the food and nutrition experts at EatingWell. Staff Picks. cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top. Cinnamon Roll Overnight Oats . Rating: 5 stars 6 . It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and …
From eatingwell.com


10 BEST NON DAIRY EGG CASSEROLE RECIPES - FOOD NEWS
9 Delicious Dairy-Free Casserole Recipes 1 Dairy-Free Lasagna Primavera. 2 Dairy-Free Kosher Moussaka. 3 Dairy-Free Lasagna. 4 Dairy-Free Kosher Chicken Pot Pie. 5 Vegan Sweet Potato Casserole. 6 Potatoes Au Gratin. 7 Dairy-Free Tuna Noodle Casserole. 8 Vegan Eggplant Parmesan. 9 Gluten-Free Vegan Lentil Loaf.
From foodnewsnews.com


DAIRY FREE EASY RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Find healthy, delicious dairy-free and lactose-free recipes including breakfast, main dish, snack and dessert recipes. Healthier Recipes, from the food and nutrition experts at EatingWell. See more result ›› See also : Free Owners Manual Online , Free Manuals Online 36. Visit site . Share this result ×. Dairy-Free & Lactose-Free Recipes - EatingWell. Copy the link and share. Tap …
From therecipes.info


DAIRY-FREE BREAKFAST RECIPES | SWITCH4GOOD | PLANT-BASED ...
Dairy-Free Breakfast Recipes. Homemade Oat Milk. Get your FREE Make The Switch plan! Incredible Savory Dairy-Free Scones. May 27, 2021. Who says scones have to be sweet? These delightfully savory dairy-free scones are just as tender and crumbly as the ones you take with tea, but instead of fruit, they're packed with nutrient-dense sautéed veggies and …
From switch4good.org


DAIRY-FREE CASSEROLES - POPSUGAR FOOD

From popsugar.com


DAIRY FREE EGG SAUSAGE CASSEROLE - ALL INFORMATION ABOUT ...
This easy gluten-free dairy-free breakfast casserole is filled with sausage, hash browns, green peppers, onions, and eggs and can be prepped the night before and then baked in the morning. Make this for every day or for special occasions. It's so good and will make getting breakfast ready a breeze. I love easy recipes like this that are simple to put together and bake. See …
From therecipes.info


DAIRY FREE BREAKFAST CASSEROLE | FOODS LIVER - YOUTUBE
Welcome to Foods Liver platform for delicious and mouth watering recipe for the people from all over the world who would love to try different type of foods ...
From youtube.com


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