Curry With Pork And Peppers Food

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SPICY PORK CURRY



Spicy Pork Curry image

This delicious curry has just the right amount of heat but it can be adjusted to any taste. Delicious served over lemon-coconut scented rice.

Provided by Lillithmaximus

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h25m

Yield 4

Number Of Ingredients 14

1 cup water
1 tablespoon dried minced onion
1 cube chicken bouillon
½ teaspoon garlic powder
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
¼ teaspoon salt
3 tablespoons coconut oil
2 tablespoons curry powder
½ teaspoon ground red pepper (cayenne), or more to taste
1 pound pork tenderloin, cut into strips
2 ½ tablespoons all-purpose flour
1 cup coconut milk
¼ cup natural peanut butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.
  • Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.
  • Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.
  • Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.
  • Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.

Nutrition Facts : Calories 434.9 calories, Carbohydrate 12.3 g, Cholesterol 49.1 mg, Fat 34.3 g, Fiber 3.2 g, Protein 23.9 g, SaturatedFat 22.3 g, Sodium 525.3 mg, Sugar 1.8 g

RED CURRY PORK WITH PEPPERS



Red Curry Pork With Peppers image

This is an Indian stir-fry, so it is fast and easy to make. From "indian, 100 everyday recipes" by Love Food.

Provided by threeovens

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil or 2 tablespoons peanut oil
1 onion, coarsely chopped
2 garlic cloves, chopped
1 lb pork tenderloin, thickly sliced
1 red bell pepper, seeded and diced
6 ounces mushrooms (quartered or diced depending on which you use) or 6 ounces zucchini (quartered or diced depending on which you use)
2 tablespoons Thai red curry paste
4 ounces coconut cream
1 teaspoon vegetable bouillon granules
2 tablespoons thai soy sauce
4 tomatoes, peeled seeded and chopped
handful fresh cilantro, chopped

Steps:

  • Heat oil in a large skillet and saute onions and garlic until softened, but not browned, 1 or 2 minutes; add pork slices and stir-fry until browned, 2 to 3 minutes.
  • Add bell pepper, mushrooms (or zucchini), and curry paste; add coconut cream, bouillon powder, and soy sauce; bring to a boil, reduce heat, and let simmer until some of the sauce reduces and thickens, 4 to 5 minutes.
  • Add tomatoes and cilantro, stir to combine; serve.

Nutrition Facts : Calories 357.5, Fat 16, SaturatedFat 6.7, Cholesterol 73.7, Sodium 582.8, Carbohydrate 26.7, Fiber 3.1, Sugar 21.4, Protein 27.8

PORK AND PEPPER CURRY RECIPE



Pork and Pepper Curry Recipe image

Provided by Jerry

Categories     Soups and Stews

Time 50m

Number Of Ingredients 15

2 pounds pork shank steak, cut in small cubes
3 tbsp olive oil
1 large onion, diced
6 cloves garlic, minced
3 large bell peppers, diced
1/2 tsp curry powder
1/2 tsp turmeric
1/2 tsp cumin
1/8 tsp Adobo Seasoning
1/4 tsp ground cardamom
1/4 tsp ground coriander
1/4 tsp sweet paprika (or hot paprika, if you prefer)
32 ounces chicken stock
1 - 14 ounce can coconut milk (or 8 ounces heavy cream)
Salt and pepper to taste

Steps:

  • Heat olive oil in a large dutch oven or soup pot over medium heat. Add pork and cook, stirring occasionally, until meat is browned. (Don't worry about doing this in batches. It's just a flavor enhancing step.)
  • Add onions and cook, stirring frequently, until translucent. Add garlic and cook until fragrant. (About 2 minutes.) Stir in the peppers and cook for about another minute.
  • Add all spices, stirring to coat, then add stock. Bring to a boil, stirring constantly, then reduce heat to a simmer. Cook, stirring occasionally for about 40 minutes or until pork is tender.
  • Add coconut milk or cream and stir to combine. Check for seasoning, adjust if necessary.
  • Serve over cooked rice or with flatbreads.
  • Share and enjoy!

Nutrition Facts : Calories 1099 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 267 milligrams cholesterol, Fat 75 grams fat, Fiber 2 grams fiber, Protein 83 grams protein, SaturatedFat 35 grams saturated fat, ServingSize 1, Sodium 692 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 35 grams unsaturated fat

ASIAN PORK 'N' PEPPERS



Asian Pork 'n' Peppers image

Curry and oyster sauce flavor the medley of pork, leeks and sweet peppers in this calorie-friendly recipe submitted by Dawne Paterson of Kanata, Ontario. "It works well with chicken, too," she notes.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14

2 teaspoons cornstarch
1/2 cup reduced-sodium chicken broth
2 teaspoons oyster sauce
1/4 teaspoon curry powder
Dash hot pepper sauce
2 ounces uncooked multigrain or whole wheat spaghetti
1/3 pound pork tenderloin, cut into thin strips
1-1/2 teaspoons canola oil, divided
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 small sweet yellow pepper, julienned
2 tablespoons chopped leek (white portion only)
1 garlic clove, minced
2 tablespoons minced fresh cilantro, divided

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the oyster sauce, curry powder and hot pepper sauce; set aside. Cook spaghetti according to package directions., Meanwhile, in a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1 teaspoon oil until no longer pink; remove and keep warm. Stir-fry the peppers, leek and garlic in remaining oil for 3-4 minutes or just until crisp-tender. , Stir reserved broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain spaghetti; add to the pan. Add pork and 1 tablespoon cilantro; toss to combine and heat through. Sprinkle with remaining cilantro.,

Nutrition Facts : Calories 272 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 371mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

CURRIED PORK AND PEPPER STIR FRY



Curried Pork and Pepper Stir Fry image

Make and share this Curried Pork and Pepper Stir Fry recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 25m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 13

2 garlic cloves, minced
2 teaspoons fresh ginger, minced
2 teaspoons curry powder
1 teaspoon ground coriander or 1/2 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 lb boneless pork, cut into strips
1 tablespoon peanut oil
1 green bell pepper, diced
1 red bell pepper, diced
8 ounces pineapple chunks in juice
2 tablespoons honey
1 tablespoon cilantro, chopped

Steps:

  • Combine garlic, ginger, curry powder, coriander (or cumin), salt, cayenne and toss with pork strips.
  • Heat oil in a large skillet or wok and cook pork 2 to 3 minutes.
  • Stir in peppers. Cook 3 to 4 minutes.
  • Add pineapple, juice and honey. Cook 2 minutes.
  • Stir in cilantro and serve.

Nutrition Facts : Calories 362.3, Fat 20.8, SaturatedFat 6.6, Cholesterol 76, Sodium 356.7, Carbohydrate 22.3, Fiber 2.2, Sugar 18.9, Protein 22.6

PORK & CHICKPEA CURRY



Pork & chickpea curry image

A rustic Indian one pot with tender, marinated meat is a perfect dish to make in batches and freeze

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 2h35m

Number Of Ingredients 17

1 ½ tsp black peppercorn
2 tsp fennel seed
1 tsp coriander seed
2 tsp cumin seed
1 tsp chilli powder
½ tsp turmeric
2 garlic bulbs, peeled, cloves separated
100ml red wine vinegar
1.5kg/3lb 5oz pork shoulder , cut into 2.5cm pieces
50ml vegetable oil
3 large red onions , finely chopped
2 red peppers , deseeded and roughly chopped
400g can chopped tomato
2 tsp dark muscovado sugar
2 x 400g tins chickpeas , drained and rinsed
450ml chicken stock
rice , to serve

Steps:

  • Heat a small pan over a medium heat. Add the peppercorns, fennel, coriander and cumin seeds, and dry-fry for about 1 min, stirring constantly, until fragrant. Tip into a small food processor with the chilli powder and turmeric. Put the garlic in the pan and fry for 1-2 mins until flecked golden. Add the garlic and vinegar to the spices and process to a coarse paste.
  • Put the pork in a bowl. Add the paste and mix with your hands to combine - it's best to use disposable gloves, as turmeric stains. Leave to marinate for 15 mins.
  • Heat oven to 150C/130C fan/gas 2. Heat oil in a flameproof dish and fry the onions until beginning to colour. Increase heat to high, add the pork and fry, stirring often, for about 10 mins until darkened. Add the peppers, tomatoes and sugar, and cook for 10 mins more until the tomatoes have reduced and the paste clings to the meat. Stir in the chickpeas and stock. Put on the lid, bring to a simmer, then put in the oven for about 1½ hrs until the meat is tender and the sauce thickened. Eat immediately with rice, or cool before freezing in batches for up to 3 months.

Nutrition Facts : Calories 431 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium

GREEN PORK CURRY



Green Pork Curry image

I love Thai food, and this is one of the best tasting home cooked curries. You can cut back on the curry paste if it's too spicy.

Provided by SeanS

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb pork shoulder or 1 lb pork loin, thinly sliced
2 (14 ounce) cans coconut milk
1/4 cup green curry paste (small cans sold at thai or asian markets)
3 Japanese eggplants, 1/2 inch cubes
2 tablespoons fish sauce
1 tablespoon palm sugar or 1 tablespoon brown sugar
1/2 teaspoon salt
10 kaffir lime leaves (sold at asian markets)
1/2 cup Thai holy basil or 1/2 cup other fresh basil leaf
1 red bell pepper, thinly sliced

Steps:

  • In large saucepan, warm 1/2 cup coconut milk over medium heat until it boils and simmer 5 minutes.
  • Add curry paste and cook 2 minutes.
  • Add sliced pork and stir fry 4 minutes.
  • Add coconut milk, eggplant, red pepper, fish sauce, sugar, salt and 5 lime leaves.
  • Simmer for 10 minutes, stirring occasionally.
  • Taste and adjust seasoning with more fish sauce or sugar.
  • Slice remaining lime leaves into very thin strips.
  • Add lime leaves and basil.
  • Serve over jasmine rice.

GINGER CURRY PORK AND RICE



Ginger Curry Pork and Rice image

Make and share this Ginger Curry Pork and Rice recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

2 (4 ounce) boneless center cut pork chops
1/8 teaspoon black pepper
1 dash salt
1 tablespoon vegetable oil, divided
1/2 teaspoon grated lime rind
1 tablespoon fresh lime juice
1 1/2 teaspoons grated peeled fresh ginger
1/2 cup chopped onion
1/2 teaspoon red curry paste
1 cup reduced-sodium fat-free chicken broth
2 tablespoons chopped dried apricots
1 teaspoon honey
1 garlic clove, minced
1 1/2 cups hot cooked basmati rice
2 tablespoons thinly sliced green onions

Steps:

  • Sprinkle pork with pepper and salt. Heat 2 teaspoons oil in a medium nonstick skillet over medium-high heat. Add pork; cook 2 1/2 minutes on each side or until browned.
  • Remove pork from pan. Combine rind, juice, and ginger in a shallow dish; add pork, turning to coat.
  • Heat remaining 1 teaspoon oil in pan over medium heat. Add onion and curry paste; cook 2 minutes or until onion is tender, stirring frequently.
  • Add pork mixture, broth, apricots, honey, and garlic; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until pork is done.
  • Remove pork from pan. Increase heat to medium-high. Add rice; cook 2 minutes or until thoroughly heated, stirring frequently.
  • Serve rice mixture with pork, and top each serving with 1 tablespoon green onions.

Nutrition Facts : Calories 236.8, Fat 7.1, SaturatedFat 1.7, Cholesterol 43.1, Sodium 180.7, Carbohydrate 23.6, Fiber 0.9, Sugar 4.6, Protein 18.7

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