CURRIED HAM & SPLIT PEA SOUP
This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so nicely with the salty ham. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a skillet, heat butter over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add garlic and curry powder; cook 1 minute longer., Transfer to a 4- or 5-qt. slow cooker. Add remaining ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 288 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 683mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 16g fiber), Protein 23g protein. Diabetic Exchanges
CURRY SPLIT PEA SOUP
We set out to make some split pea soup and thought the flavor would be improved by adding some curry to it. It's wonderful on its own or over rice.
Provided by Emily P.
Categories Soups, Stews and Chili Recipes Soup Recipes Curry Soup Recipes
Time 1h25m
Yield 20
Number Of Ingredients 15
Steps:
- In a large soup pot over medium heat, heat the olive oil, and stir in the lemon juice, garlic, carrots, onions, and celery. Cook and stir until the carrots become soft enough to break apart with a fork, about 20 minutes. Transfer the vegetables and their juices into a bowl, and refrigerate. Once slightly cool, place them into a blender, and blend until the mixture forms a smooth puree.
- Pour the water into the soup pot, and stir in the chicken bouillon cubes until they dissolve. Pour in the vegetable puree, and bring the mixture to a boil over medium heat. Stir in split peas, Italian seasoning, cumin, salt, black pepper, cayenne pepper, and curry powder. Reduce heat to medium-low, and cook until the peas soften and break down into a thick soup, at least 45 minutes.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 16.1 g, Cholesterol 0.2 mg, Fat 2.5 g, Fiber 6.1 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 834.5 mg, Sugar 2.9 g
CURRY SOUP WITH HAM
This is a recipie i developed due to my love of indian spices...smile...this soup tastes great made without the ham too...
Provided by avi_112
Categories Lentil
Time 1h20m
Yield 4-8 serving(s)
Number Of Ingredients 17
Steps:
- In pot stir fry these ingeredients for 2 minutes:.
- 1 tablespoon olive oil.
- 1 large yellow/ white onion chopped.
- 1 tbsp garlic ( 3 fresh cloves chopped).
- 2 tbps fresh ginger sliced and chopped.
- 2 tbsp samji curry powder/ or garam masala powder.
- 1 teaspoon cumin.
- 1 teaspoon tumeric.
- 1 teaspoon corriander.
- Then Add:.
- Ham bone/ or as much ham (chopped) as you want.
- 8 cups of water.
- 2 bay leaves.
- 1/2 Lbs Mixture of split peas/ red and yellow lentils (or just lentils).
- 3 large carrots chopped.
- 3 - 4 large chopped tomatoes.
- 1 large potatoe / 1 cup squash chopped in cubes (both optional).
- 1/2 cup cilantro finely chopped.
- Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, for 1 hour or more, or until the peas are tender.
- Serve with hot red pepper flakes/ fresh cilantro on top/ spoonfull of plain yogurt to taste on top.
Nutrition Facts : Calories 384.5, Fat 5.2, SaturatedFat 0.8, Sodium 70.3, Carbohydrate 69.2, Fiber 23.2, Sugar 12, Protein 19.3
CURRIED LENTIL SOUP WITH HAM
Provided by Pierre Franey
Categories easy, lunch, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Remove most of the fat from the ham and cut into 1/2-inch cubes.
- Trim and scrape the carrots and cut them into 1/4-inch cubes.
- Pick over the lentils, wash them and drain into a colander.
- Heat 1 tablespoon of the butter in a kettle or saucepan. Add the ham, carrots, onions, garlic and curry powder. Cook briefly over medium heat, stirring, until the onions are wilted.
- Add the lentils, 4 cups of the chicken broth, water, bay leaf, thyme and salt. Bring to a boil, and simmer for 24 to 30 minutes, stirring occasionally.
- Remove one cup of the soup, with more lentils than liquid, and set aside. Discard the bay leaf and thyme sprigs.
- With a potato masher or wire whisk stir the soup briskly to mash the lentils, and return the soup to a boil. Add the remaining cup of chicken broth, the reserved lentils, the vinegar and the remaining butter. Check for seasoning and serve, sprinkled with the coriander.
Nutrition Facts : @context http, Calories 487, UnsaturatedFat 6 grams, Carbohydrate 63 grams, Fat 12 grams, Fiber 11 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 1485 milligrams, Sugar 10 grams, TransFat 0 grams
LENTIL HAM SOUP
One of my family's go-to recipes for using leftover Christmas ham. Enjoy with crusty French bread.
Provided by Arielle Darling
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Stir chicken broth, water, carrots, celery, onion, lentils, garlic, and red wine vinegar together in a large stockpot; bring to a boil, reduce heat to low, and cook at a simmer until the carrots are tender, about 10 minutes.
- Stir ham, mustard, salt, and pepper into the soup; continue cooking until the lentils are tender, 20 to 30 minutes more.
Nutrition Facts : Calories 177.9 calories, Carbohydrate 19.4 g, Cholesterol 16.1 mg, Fat 5.4 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 1.9 g, Sodium 693.8 mg, Sugar 2.7 g
SPICED PARSNIP & HAM SOUP
Use up your Christmas roast leftovers in this creamy soup
Provided by Good Food team
Categories Lunch, Soup
Time 25m
Number Of Ingredients 6
Steps:
- Heat the oil in a saucepan and fry the curry powder for 1 min until fragrant. Stir in the veg, cover with three-quarters of the stock and simmer for 5-10 mins.
- Blend the soup until very smooth with a hand blender or food processor, adding more stock if the soup is too thick. Stir in the cream and ham, then return to the pan and gently reheat. Season and serve with a drizzle of cream on top.
Nutrition Facts : Calories 283 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.87 milligram of sodium
IN-A-HURRY CURRY SOUP
Curry makes this speedy soup from Denise Elder of Hanover, Ontario so delicious. "I just open a few cans, and I have a quick hearty meal in minutes. The wonderful aroma brings my family to the table before I even have a chance to call them," she reports.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield about 5 servings.
Number Of Ingredients 9
Steps:
- In a 3-qt. saucepan, saute onion and curry powder in butter until onion is tender. Dissolve bouillon in water; add to the saucepan. Stir in remaining ingredients; heat through.
Nutrition Facts : Calories 211 calories, Fat 13g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 1178mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 9g protein.
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