Curried Yogurt Dip Food

YOGURT CURRY DIP

Yogurt Curry Dip image

Fresh, light-tasting, and flavorful homemade dip with Greek yogurt and just a hint of sweetness. Perfect for veggie platters, crackers, and more (we even like apple wedges as dippers).

Provided by lutzflcat

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 35m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup low-fat Greek-style yogurt (such as Fage Total 2%)
1 tablespoon Major Grey mango chutney
2 teaspoons curry powder
1 teaspoon peeled and grated fresh ginger root
1 teaspoon fresh lime juice

Steps:

Whisk yogurt, chutney, curry powder, ginger, and lime juice in a small bowl until well blended. Chill for 30 minutes before serving to allow the flavors to meld.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 4.7 g, Cholesterol 2.8 mg, Fat 1.3 g, Fiber 0.4 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 19.9 mg, Sugar 3.8 g

YOGURT CURRY DIP RECIPE FOR YOUR GAME DAY SNACKS

Yogurt Curry Dip Recipe for your Game Day Snacks image

This Yogurt Curry Dip is a copycat Melting Pot Recipe that's perfect for game day, or parties, barbecues. It's great on beef and fish, too.

Provided by Jillian

Categories Appetizer

Time 5m

Number Of Ingredients 7

Ingredients

¾ cup 2% Greek yogurt
¼ cup mayonnaise
1 Tablespoons freshly-squeezed lemon juice
1 ¾ teaspoons curry powder
¼ teaspoon cayenne pepper
1 medium garlic clove (roughly chopped)
2 teaspoons honey

Steps:

Add all of the ingredients to a blender canister (the smaller size works great). Give the mixture 5-10 pulses, or until mixture is combined. Refrigerate the mixture for at least 1 hour before serving.

Nutrition Facts : Calories 67 kcal, Carbohydrate 3 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 52 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CURRIED YOGURT DIP

Curried Yogurt Dip image

This yogurt-based dip stands out with its bright-yellow hue and colorful garnishes. For dipping, serve fried papadums -- Indian lentil-flour flatbreads -- and dried persimmon slices.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 2 cups

Number Of Ingredients 10

Ingredients

2 cups plain whole-milk yogurt (16 ounces), preferably Greek
6 tablespoons vegetable oil
1 teaspoon brown mustard seed
20 fresh curry leaves, plus more for garnish
2 teaspoons grated peeled fresh ginger
10 fresh, small hot chiles, such as serrano or Thai (2 seeded and chopped; 8 whole)
1 teaspoon turmeric
2 teaspoons coarse salt
1 teaspoon sugar
Store-bought papads and dried persimmons, for serving (optional)

Steps:

Put yogurt in a medium bowl. Heat 1/4 cup oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed. Cook, shaking, until seeds pop, about 45 seconds. Add curry leaves; cook until starting to wilt, about 1 minute. Add ginger and chopped chiles. Cook, stirring, 30 seconds. Stir in turmeric. Pour mixture over yogurt. Stir in salt and sugar. Transfer to a serving dish.
Heat 2 tablespoons oil in a small skillet over medium-high heat until hot. Add 1/2 teaspoon mustard seed and the whole chiles. Cook, shaking, until seeds pop, about 45 seconds. Garnish dip with chile mixture and curry leaves. Serve with papads and persimmons, if desired.

CURRIED YOGURT DIP WITH CRISP STEAMED BROCCOLI

Curried Yogurt Dip with Crisp Steamed Broccoli image

Categories Condiment/Spread Dairy Garlic Vegetable Appetizer Steam Yogurt Broccoli Winter Healthy Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 6

Ingredients

3 cups plain nonfat yogurt
3 cups plain nonfat yogurt
1 1/2 teaspoons olive oil
2 garlic cloves, minced
1 1/2 teaspoons curry powder
3 cups broccoli florets

Steps:

Line strainer with double-thick layer of cheesecloth, extending over sides; set over deep bowl. Add yogurt to strainer. Chill overnight (liquid will drain from yogurt and yogurt will thicken). Transfer yogurt to small bowl; discard liquid.
Stir oil and garlic in small nonstick skillet over medium heat 30 seconds. Stir in curry powder. Whisk curry mixture into yogurt. Season with salt. Chill at least 1 hour and up to 1 day.
Steam broccoli until crisp-tender, about 2 minutes. Rinse under cold water. Chill until cold. Serve with dip.

CURRY YOGURT DIP

Curry Yogurt Dip image

A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross. I use Balkan/Greek style yogurt and Sharwood's mild curry powder. Cooking time includes draining the yogurt and refrigeration.

Provided by Lille

Categories For Large Groups

Time 5h10m

Yield 16 serving(s)

Number Of Ingredients 5

Ingredients

1 1/4 cups plain yogurt
2 tablespoons green onions, minced
2 tablespoons mayonnaise
2 tablespoons ketchup (or chili sauce)
1 tablespoon curry powder

Steps:

Drain yogurt for 4 hours, or overnight.
Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
Garnish with remaining green onions.
Refrigerate for at least 1 hour to blend flavours.

Nutrition Facts : Calories 22.2, Fat 1.3, SaturatedFat 0.5, Cholesterol 3, Sodium 43.1, Carbohydrate 2.1, Fiber 0.2, Sugar 1.5, Protein 0.8

CURRIED YOGURT DIP

Curried Yogurt Dip image

Make and share this Curried Yogurt Dip recipe from Food.com.

Provided by GothicGranola

Categories Low Cholesterol

Time 30m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup plain yogurt
2 teaspoons curry powder
1 teaspoon lemon juice
1/2 teaspoon honey
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce

Steps:

GARNISH: finely chopped almonds or walnuts, optional.
In a bowl, combine ingredients, stirring well.
Spoon into serving bowl.
If possible allow to set for 30 minutes at room temperature before serving.
Garnish.
Serve with fresh vegetables or pita crisps.

Nutrition Facts : Calories 34.6, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 25.6, Carbohydrate 3.6, Fiber 0.4, Sugar 2.9, Protein 1.7

GREEK YOGURT VEGGIE DIP RECIPE BY TASTY

Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

Ingredients

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

Slice green pepper.
In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

CURRY DIP

Curry Dip image

This is a dip that I have been making and enjoying for many years, and I don't even like curry. This dip is exceptionally good with crudites (assorted chilled veggies) or with Fritos corn chips. This keeps for an unbelievably long time in the fridge, months even!

Provided by Toby Jermain

Categories Low Protein

Time 10m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 cup well drained nonfat yogurt or 1 cup low-fat yogurt (I use my Yogurt Cheese, Yogurt Cheese - 'Labanee', in Arabic for a thicker consistency)
1 cup good quality mayonnaise (Best Foods or Hellman's works best, or Miracle Whip if you're REALLY hard up)
2 tablespoons fresh lemon juice
2 tablespoons cider vinegar
1 tablespoon sugar
1 tablespoon curry powder
1/2 teaspoon salt, to taste

Steps:

Blend all ingredients thoroughly.
Refrigerate for at least 1 hour, or better yet, overnight.
Adjust seasonings to taste.
Serve with chilled crudites, crackers, or chips.

CURRIED CHICKPEA-YOGURT DIP

Curried Chickpea-Yogurt Dip image

With the creamy tang of yogurt and the spicy fragrance of curry powder, this balanced chickpea dip is sure to be a hit at your next dinner party.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 4 cups

Number Of Ingredients 9

Ingredients

4 tablespoons olive oil
1 medium sweet onion, such as Vidalia, diced small
2 cloves garlic, sliced
2 tablespoons curry powder
2 cans (15.5 ounces each) chickpeas, rinsed and drained
1 cup nonfat plain Greek yogurt
1/4 cup lime juice (from 2 limes)
Salt and pepper
Sliced cucumbers and yogurt, for serving

Steps:

In a large skillet, heat 2 tablespoons olive oil over medium-high. Add onion and saute until translucent, 6 to 7 minutes. Add garlic and curry powder and cook until fragrant, 1 minute. Add 1/4 cup water, scraping up browned bits with a wooden spoon.
Transfer mixture to a food processor; add chickpeas, yogurt, lime juice, and 2 tablespoons oil. Season with salt and pepper and puree. Serve with a dollop of yogurt and sliced cucumbers.

Nutrition Facts : Calories 228 g, Fat 8 g, Fiber 6 g, Protein 9 g, SaturatedFat 1 g

CURRIED YOGURT MARINADE FOR CHICKEN

Curried Yogurt Marinade for Chicken image

This is a great curry marinade and goes great with prosciutto-wrapped cherry tomatoes, fresh basil leaves, new red potatoes, cremini mushrooms, and red onions.

Provided by kristin

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

1 cup Greek yogurt
1 teaspoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

Mix yogurt, curry powder, salt, and pepper together in a zip-top bag.

Nutrition Facts : Calories 67.3 calories, Carbohydrate 2.5 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.1 g, SaturatedFat 2.5 g, Sodium 614.2 mg, Sugar 2 g

CREAMY CURRY DIP

Creamy Curry Dip image

Using nonfat yogurt and low-fat mayonnaise makes this creamy dip a great addition to any veggie plate. This recipe is adapted from a cooking websites email newsletter.

Provided by lauralie41

Categories Potluck

Time 3h10m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup low-fat mayonnaise
3/4 cup plain nonfat yogurt
2 teaspoons tarragon vinegar
1/8 teaspoon thyme
1/2 teaspoon curry powder
2 teaspoons chili sauce

Steps:

In a medium glass bowl, combine all ingredients. Mix well and chill in refrigerator for at least 3 hours. Cook time will be time for chilling in refrigerator.
Serve dip with your favorite assorted vegetables.

Nutrition Facts : Calories 19.7, Fat 0.1, Cholesterol 0.6, Sodium 49, Carbohydrate 2.8, Fiber 0.2, Sugar 2.6, Protein 1.8

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