Curried Sweet Potato Fritters Food

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CURRIED SWEET POTATO FRITTERS



Curried Sweet Potato Fritters image

I have recently been on a hunt for some meat free dining options for a variety of reasons. I found this on vegetariantimes.com They sound amazing! "These Indian-inspired fritters also make great hors d'oeuvres-simply use scant 1-tablespoon dollops of the fritter mixture when cooking!"

Provided by SarahBeth

Categories     Healthy

Time 45m

Yield 12 fritters, 6 serving(s)

Number Of Ingredients 9

3 large eggs
1/2 cup fine yellow cornmeal
2 tablespoons curry powder
1 teaspoon grated fresh ginger
1 large sweet potato, peeled and grated (4 cups)
1/2 cup finely diced onion
1/2 cup frozen green pea, thawed
2 tablespoons poppy seeds (optional)
1/4 cup mango chutney (optional)

Steps:

  • Whisk together eggs, cornmeal, curry powder, and ginger in large bowl. Stir in sweet potato, onion, peas, and poppy seeds, if using. Season with salt and pepper, if desired.
  • Heat large skillet coated with cooking spray over medium heat. Scoop sweet potato mixture onto hot skillet in 1/4-cup dollops, and reduce heat to medium-low. Cook 4 to 5 minutes, or until golden brown. Flip, and cook 4 to 5 minutes more, or until golden brown on second side.
  • Transfer to plate, and keep warm. Repeat with remaining sweet potato mixture until you have 12 Fritters.

Nutrition Facts : Calories 120.8, Fat 3.1, SaturatedFat 0.9, Cholesterol 93, Sodium 76.8, Carbohydrate 17.9, Fiber 3.3, Sugar 2.8, Protein 5.9

CURRIED POTATO FRITTERS



Curried Potato Fritters image

Make and share this Curried Potato Fritters recipe from Food.com.

Provided by Cupcake-Princess

Categories     Healthy

Time 30m

Yield 24 fritters

Number Of Ingredients 11

2 medium russet potatoes
1 cup cottage cheese
1/2 cup frozen peas, thawed
2 teaspoons curry powder
2 tablespoons all-purpose flour
salt, to taste
1 cup all-purpose flour
3 -4 large eggs
2 cups panko breadcrumbs (Japanese breadcrumbs)
vegetable oil, for frying
mango chutney, for serving

Steps:

  • Prick the potatoes all over with a fork and microwave until tender, 8 to 10 minutes. Peel the potatoes, then transfer to a large bowl and mash with a fork until almost smooth. Mix in the cottage cheese, peas, curry powder, 2 tablespoons flour, and salt. Let cool to room temperature.
  • Meanwhile, whisk the eggs in a shallow bowl. Put 1 cup flour in another bowl and the panko in a third bowl.
  • Form the potato mixture into about 24 golf ball-size portions, then gently flatten into 2-inch patties. Dredge each patty in the flour, shake off any excess, dip in the eggs, then dredge in the panko, turning to coat. Fry the patties in batches in a deep fryer until golden, turning as needed, 1 to 2 minutes. Transfer to a paper towel-lined plate using a slotted spoon. Serve with chutney.

Nutrition Facts : Calories 91.5, Fat 1.6, SaturatedFat 0.6, Cholesterol 27.8, Sodium 114.7, Carbohydrate 14.8, Fiber 1.1, Sugar 0.9, Protein 4.2

SWEET POTATO FRITTERS



Sweet Potato Fritters image

This recipe comes from the "Gone With The Wind Cook Book - Famous Southern Cooking Recipes". There is a note in the foreward which I love: "Gone With The Wind told of a style of living. as well as a romantic drama, A way of living, playing, and eating that thrilled us all."

Provided by Sara 76

Categories     Yam/Sweet Potato

Time 30m

Yield 18-24 fritters, 6 serving(s)

Number Of Ingredients 9

2 cups sweet potatoes, cooked and mashed
2 tablespoons butter, melted
2 eggs, separated
1 cup milk
1/2 cup flour
1 teaspoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
oil, for deep frying

Steps:

  • Mix together potatoes, butter, egg yolks, and milk.
  • Mix and sift flour, baking powder, sugar, and salt; stir into potato mixture.
  • Fold in stiffly beaten egg whites,.
  • Drop by spoonfuls into hot deep oil and fry for 2-4 minutes until golden brown.
  • Drain on absorbant paper. Serve hot.

Nutrition Facts : Calories 168.4, Fat 7, SaturatedFat 3.9, Cholesterol 77.9, Sodium 356.3, Carbohydrate 21.2, Fiber 1.6, Sugar 4, Protein 5.2

CURRIED POTATO FRITTERS



Curried Potato Fritters image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 24 fritters

Number Of Ingredients 10

2 medium russet potatoes
1 cup 4% cottage cheese
1/2 cup frozen peas, thawed
2 teaspoons Madras curry powder
1 cup plus 2 tablespoons all-purpose flour
Kosher salt
Vegetable oil, for frying
4 large eggs
2 cups panko (Japanese breadcrumbs)
Mango or tomato chutney, for serving

Steps:

  • Prick the potatoes all over with a fork and microwave until tender, 8 to 10 minutes. Peel the potatoes, then transfer to a large bowl and mash with a fork until almost smooth. Mix in the cottage cheese, peas, curry powder, 2 tablespoons flour and 2 teaspoons salt. Let cool to room temperature. Heat about 2 inches vegetable oil in a heavy-bottomed pot over medium-high heat until a deep-fry thermometer registers 375 degrees F.
  • Meanwhile, whisk the eggs in a shallow bowl. Put 1 cup flour in another bowl and the panko in a third bowl. Form the potato mixture into about 24 golf ball-size portions, then gently flatten into 2-inch patties. Dredge each patty in the flour, shake off any excess, dip in the eggs, then dredge in the panko, turning to coat. Fry the patties in batches until golden, turning as needed, 1 to 2 minutes. Transfer to a paper towel-lined plate using a slotted spoon. Serve with chutney. Photograph by Andrew Mccaul

SWEET POTATO FRITTERS



Sweet Potato Fritters image

Make and share this Sweet Potato Fritters recipe from Food.com.

Provided by l0ve2c00k

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

2 large sweet potatoes
1/2 cup canola oil
water
salt

Steps:

  • Wash potatoes very well and peel.
  • Cut into thin rounds (not to thin not to thick).
  • Mix water and salt.
  • Dip potatoes in water.
  • In medium pan, fry potatoes on medium heat until fork goes in easily.
  • Serve!

Nutrition Facts : Calories 197.9, Fat 18.2, SaturatedFat 1.3, Sodium 23.8, Carbohydrate 8.7, Fiber 1.3, Sugar 1.8, Protein 0.7

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