VEGETABLE CURRIED RICE
"I've served this rice recipe to family and guests often and always receive high praise," writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES' TIP: "This is an easy recipe to double for family get-togethers or potlucks."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes. , Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds.
Nutrition Facts : Calories 184 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
SEAFOOD AND VEGETABLES WITH RICE
You won't believe this succulent combo is low in fat! Plus, it's ready in just 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- In 3-quart saucepan, heat mushrooms and broth to boiling. Stir in remaining ingredients except rice and cilantro. Heat to boiling; reduce heat. Cover and simmer 5 to 7 minutes or until shrimp are pink and firm.
- Meanwhile, cook rice as directed on package. Stir cilantro into seafood mixture. Serve in bowls over rice.
Nutrition Facts : Calories 240, Carbohydrate 36 g, Cholesterol 80 mg, Fiber 2 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 870 mg, Sugar 2 g, TransFat 0 g
MIXED SEAFOOD CURRY
Steps:
- Heat oil in a large skillet over medium-high heat. Saute onion, ginger, and garlic in hot oil until onion starts to soften, 2 to 3 minutes. Stir coconut milk, lime juice, curry paste, and brown sugar into onion mixture, bring to a simmer and cook until slightly reduced, about 5 minutes.
- Stir shrimp, scallops, asparagus, cilantro, and salt into onion mixture; cook until shrimp and scallops are no longer transparent in the center, about 5 minutes.
Nutrition Facts : Calories 165.6 calories, Carbohydrate 7.8 g, Cholesterol 30.6 mg, Fat 10.9 g, Fiber 1 g, Protein 8.9 g, SaturatedFat 4.3 g, Sodium 237.5 mg, Sugar 3.8 g
CURRIED SEAFOOD AND VEGETABLES OVER RICE
Just got this in an email from Prevention.com and I don't want to lose it! Will update as soon as I make it...
Provided by smellyvegetarian
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook the rice according to the package directions.
- Coat a 10" no-stick skillet with no-stick spray and place over medium-high heat until hot. Add the onions, peppers, carrots, celery, and scallions. Cook, stirring, for 2 minutes, or until the vegetables are bright in color. Transfer to a medium bowl.
- To the skillet, add the cod, shrimp, wine or apple juice, soy sauce, garlic, curry powder, and salt. Cover and cook, stirring frequently, for 4 to 6 minutes, or until the fish and shrimp are opaque in the center. Check by inserting the tip of a sharp knife into the center of 1 cube and 1 shrimp.
- Add the vegetables to the skillet. Toss to combine. Heat through. Serve over the rice.
Nutrition Facts : Calories 277.8, Fat 1.4, SaturatedFat 0.3, Cholesterol 68, Sodium 258.8, Carbohydrate 43.3, Fiber 2.1, Sugar 2.9, Protein 20.2
VEGETABLE AND FRUIT CURRY OVER BASMATI RICE
This is a delightful, rather sweet curry that everyone seems to really love. It is vegan-friendly, but adding leftover shrimp works nicely, too. I've even used leftover turkey after Thanksgiving, and topped it with cranberry chutney! For a hotter curry, use cayenne instead of black pepper.
Provided by La Dilettante
Categories Curries
Time 1h
Yield 8 , 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large deep skillet. Saute' first six ingredients until tender.
- Add peas, broth, and coconut milk, reserving a bit of the broth to mix with the cornstarch; add to low-simmering vegetables and stir until medium-thick.
- Add curry powder, salt, pepper, and grapes. Simmer another two or three minutes.
- Serve over basmati rice, and provide bowls of optional toppings: shaved coconut, grated sharp cheese, chopped cashews or peanuts, chopped green onions, chutney.
Nutrition Facts : Calories 229.3, Fat 11.3, SaturatedFat 6.5, Sodium 23, Carbohydrate 32.1, Fiber 2.1, Sugar 26.8, Protein 1.6
More about "curried seafood and vegetables over rice"
CURRIED VEGETABLES AND RICE RECIPE | EAT SMARTER USA
From eatsmarter.com
CURRIED RICE WITH SEAFOOD - FINEDININGLOVERS.COM
From finedininglovers.com
SHRIMP AND VEGETABLE STIR FRY RECIPE - COOKIN CANUCK
From cookincanuck.com
GARDEN VEGETABLE CURRY WITH RICE RECIPE - PILLSBURY.COM
From pillsbury.com
SEAFOOD CURRY RECIPES | ALLRECIPES
From allrecipes.com
CURRIED SEAFOOD AND VEGETABLES OVER RICE - PESCETARIANS FORUM
From tapatalk.com
CURRIED SHRIMP OVER RICE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SHRIMP AND COD CURRY OVER RICE - PREVENTION
From prevention.com
CURRIED SHRIMP AND RICE RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
5 INGREDIENT CURRY SHRIMP AND VEGGIES RECIPE - SWEETPHI
From sweetphi.com
CURRIED ROAST VEGETABLES - VEGAN INDIAN - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
SHRIMP CURRY - DINNER AT THE ZOO
From dinneratthezoo.com
CURRY RICE WITH CHICKEN, SHRIMP AND VEGETABLES - LE COUP DE GRâCE
From lecoupdegrace.ca
CURRIED HADDOCK & SEAFOOD OVER RICE PAIRED WITH TURKISH …
From vigneview.com
CURRIED SEAFOOD AND VEGETABLES OVER RICE - GLUTEN FREE RECIPES
From fooddiez.com
CHINESE CURRY SHRIMP WITH VEGETABLES RECIPE - FOOD NEWS
From foodnewsnews.com
CURRIED RICE WITH ROASTED VEGGIES - VEGGIECUREAN
From veggiecurean.com
YELLOW CURRY WITH SHRIMP AND VEGETABLES - FOOTBALL INDEX SITE
From footballindex.news
KROGER - GREEN CURRY, SHRIMP, RICE & VEGETABLES CALORIES, CARBS ...
From frontend.myfitnesspal.com
CURRIED SHRIMP FRIED RICE - FORK IN THE KITCHEN
From forkinthekitchen.com
CURRIED SEAFOOD AND VEGETABLES OVER RICE
From worldbestfilletrecipes.blogspot.com
THAI RED CURRY WITH SHRIMP AND VEGETABLES - DISHES AND DELIGHT
From dishesanddelight.com
CURRIED VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
CURRY VEGETABLES WITH BASMATI RICE - SMALLERDISHES.COM
From smallerdishes.com
CURRIED NOODLES AND VEGETABLES - A TASTE OF THAI RICE NOODLES
From ricenoodlesrecipes.com
VEGETABLE SHRIMP CURRY WITH HERBED CAULIFLOWER RICE
From hummusapien.com
SHRIMP AND VEGETABLE COCONUT CURRY - MY NOURISHED HOME
From mynourishedhome.com
CHINESE CURRY SHRIMP WITH VEGETABLES RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST MIXED SEAFOOD WITH RICE RECIPES - YUMMLY
From yummly.com
FOOD FOR THOUGHT - CURRY SHRIMP AND VEGETABLES
From chefmeg.tumblr.com
CURRIED SHRIMP AND VEGETABLES - EAT GOOD 4 LIFE
From eatgood4life.com
VEGETABLE CURRY WITH RICE - CELINE'S RECIPES
From celinesrecipes.com
SKILLED CURRIED SHRIMP AND RICE RECIPE - CHATELAINE
From chatelaine.com
SHRIMP AND VEGETABLE YELLOW CURRY RECIPE - FOOD NEWS
From foodnewsnews.com
CURRIED RICE WITH SHRIMP RECIPE | REAL SIMPLE
From realsimple.com
CURRIED SHRIMP AND VEGETABLES | A TASTE OF THE ISLANDS
From tohanner.net
CURRY SHRIMP - SOUTH FLORIDA SEAFOOD SPOT
From seafoodspot.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love