Curried Rice Patties With Tahini Dressing Food

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CURRIED RICE PATTIES WITH TAHINI DRESSING



Curried Rice Patties With Tahini Dressing image

From the cookbook Easy Meals Vegetarian. I'm posting this for safe keeping. I'm not sure how "easy" it is with all of the ingredients listed, but it sure does sound good. ;)

Provided by Enjolinfam

Categories     Rice

Time 2h

Yield 4 serving(s)

Number Of Ingredients 27

1/2 teaspoon salt
1/3 cup basmati rice
2 tablespoons olive oil
1 red onion, chopped
2 garlic cloves
2 teaspoons curry powder
1/2 teaspoon dried chili pepper flakes, crushed
1 small red bell pepper, deseeded and diced
1 cup frozen peas
1 small leek, chopped
1 tomatoes, ripe, skinned, and deseeded
11 ounces garbanzo beans, drained and rinsed
1 1/2 cups breadcrumbs
2 tablespoons cilantro, chopped
1 egg, lightly beaten
vegetable oil, for cooking
salt, to taste
pepper, to taste
1 cucumber, sliced to garnish
lime wedge, to garnish
1/2 cup tahini
2 garlic cloves
1/2 teaspoon ground cumin
1 pinch cayenne pepper
5 tablespoons lemon juice
1 dash extra virgin olive oil
1/2 cup water (estimate)

Steps:

  • To make the dressing, blend the tahini, garlic, cumin, cayenne, and lemon juice in a food processor until creamy. Slowly poor the oil, then gradually add water to make a creamy dressing.
  • Bring a pan of water to a boil. Add the salt and sprinkle in the rice; simmer for 15-20 minutes, or until the rice is just tender. Drain and rinse, then set aside.
  • Heat the olive oil in a large pan. Add the onion and garlic, and cook until they begin to soften. Stir in the curry powder and chili, and cook for 2 minutes. Add the pepper, peas, leek, and chopped tomato flesh, and cook gently for 7 minutes, or until tender. Set aside.
  • Process the garbanzo beans in the food processor until smooth. Add half the vegetables and process again. Transfer to a large bowl and add the remaining vegetable mixture, bread crumbs, chopped fresh cilantro, and egg; mix well. Stir in the rice and season well. Chill for 1 hour, then shape into 4-6 patties.
  • Cook the patties in oil for 6-8 minutes, or until golden, and serve with the dressing, garnished with slices of cucumber and wedges of lime.

Nutrition Facts : Calories 647.7, Fat 26.6, SaturatedFat 4.1, Cholesterol 52.9, Sodium 912.8, Carbohydrate 86, Fiber 12.5, Sugar 10.1, Protein 21.3

KALE WITH LEMON TAHINI DRESSING



Kale with lemon tahini dressing image

A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Supper

Time 10m

Number Of Ingredients 5

juice 1 lemon (about 3 tbsp juice)
1 garlic clove , crushed
50g tahini
1 tbsp olive oil
200g kale

Steps:

  • First, make the dressing. Put the lemon juice, garlic, tahini and 50ml cold water in a small bowl. Mix well to form a loose dressing and season to taste. (Don't worry if it separates at first - as you stir it will come together.)
  • Heat the oil in a large frying pan and stir-fry the kale for 3 mins. Add half the dressing to the pan and cook for a further 30 secs. Transfer to a serving bowl and drizzle over the remaining dressing.

Nutrition Facts : Calories 274 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium

RICE-AND-BEAN SALAD BOWL WITH TAHINI SAUCE



Rice-and-Bean Salad Bowl with Tahini Sauce image

Our glorious grain bowl calls for making the brown rice in advance, but even if you start from scratch, you can get the whole dish on the table in under an hour.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 19

1/4 cup tahini
2 tablespoons fresh lemon juice
Kosher salt
1 clove garlic
1 can (14 ounces) chickpeas, drained and rinsed
1 can (14 ounces) black beans, drained and rinsed
1 can (14 ounces) red kidney beans, drained and rinsed
1/4 cup chopped flat-leaf parsley
1/4 cup finely chopped red onion
2 stalks celery, finely chopped
3 tablespoons fresh lemon juice, plus wedges for serving
1/4 cup extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
3 cups cooked short-grain brown rice
1/4 head red cabbage, cut into thin slices
2 avocados, cut into wedges
1 roasted red bell pepper (from a 12-ounce jar), coarsely chopped
1 small cucumber, cut into rounds
2 cups upland cress or watercress, tough stems removed

Steps:

  • Tahini Sauce:Combine tahini, lemon juice, and 2 to 3 tablespoons water (enough to create consistency of honey) until smooth; season with salt. Finely grate garlic on a Microplane; stir into sauce. Adjust seasoning as desired. Sauce can be stored in an airtight container in refrigerator up to 3 days.
  • Salad:In a large bowl, combine chickpeas, both beans, parsley, onion, celery, lemon juice, and oil. Season with salt and pepper. Bean salad can be made ahead and stored in an airtight container in refrigerator up to 3 days.
  • For each serving, place 3/4 cup cooked rice and 3/4 cup bean salad in a bowl; add some cabbage, avocados, roasted pepper, cucumber, and cress. Season with salt and pepper, drizzle with more oil, and squeeze a lemon wedge over it. Drizzle with tahini sauce; serve.

SALMON, SWEET POTATO & CORIANDER FISHCAKES WITH TAHINI DRESSING



Salmon, sweet potato & coriander fishcakes with tahini dressing image

Fry up some fishcakes for an easy supper on busy weeknights. They're full of nutrients from the omega-3 in the salmon and vitamin C in the sweet potato

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Fish Course, Lunch, Starter, Supper

Time 40m

Number Of Ingredients 9

1 large sweet potato
2tbsp tahini
1 lemon , 1/2 zested and juiced, 1/2 cut into wedges
coriander (stalks and all)
coriander seeds
2 skinless and boneless salmon fillets , cut into chunks
150g plain flour
2tbsp olive oil
salad , to serve

Steps:

  • Peel the sweet potato and cut into rough chunks, then put in a microwaveable bowl with a splash of water. Cover with cling film, then cook on high for 8 mins. Alternatively, you can cook these on a hob for 10 minutes. Meanwhile, whisk the tahini with the lemon juice and enough water to make a thick dressing. Season and set aside.
  • Carefully remove the cling film from the sweet potato, then blitz in a food processor until mashed but not pureed. Leave to cool for 5 mins, then add the coriander and coriander seeds. Blitz to a herby mash, (be careful not to over blitz as you still want some texture) and transfer to a mixing bowl. Then add the salmon, lemon zest, flour and some seasoning. Pulse again - you want the salmon to be roughly mixed in, rather than obliterated to mush.
  • In a small bowl add the remaing flour and shape into four fishcakes, dipping into the flour to fully coat. Pop on a plate and press them down lightly to create patties. Chill in the fridge for 30 minutes. Add the remaining tbsp of olive to a large non-stick frying pan over a medium heat. Add the fishcakes and fry for 5 mins on each side until crisp and golden. Serve with the lemon wedges, tahini dressing and salad.

Nutrition Facts : Calories 607 calories, Fat 36 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 0.3 milligram of sodium

CABBAGE & RED RICE SALAD WITH TAHINI DRESSING



Cabbage & red rice salad with tahini dressing image

This Middle Eastern inspired vegetarian side dish is full of contrasting textures - ideal paired with griddled prawns, chicken, fish or halloumi

Provided by Jane Hornby

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Supper, Vegetable

Time 1h

Yield Serves 4-6 as a side

Number Of Ingredients 12

200g red Camargue rice (we used red Camargue & wild rice from Waitrose), or use normal brown long-grain
350g firm, round cabbage , shredded
bunch spring onions , thinly sliced
zest and juice 1 large lemon
3 tbsp extra virgin olive oil , plus extra to serve (optional)
1 tsp clear honey
1 tbsp tahini paste
100g Greek-style natural yogurt
1 garlic clove , crushed
50g dried cranberries or currants
2 tbsp pine nuts or a handful of walnut pieces
0.5 x 20g pack dill or parsley, roughly chopped

Steps:

  • Cook the rice following pack instructions. Meanwhile, put the cabbage and spring onions in a large bowl with the lemon zest, half the lemon juice, 1 tbsp oil and a good pinch of seasoning. Massage it all into the cabbage and set aside.
  • Whisk together the rest of the lemon juice and oil plus the honey, tahini, yogurt and garlic, then loosen with 2 tbsp water. Season to taste.
  • When the rice is tender, drain in a sieve, rinse briefly under the cold tap, then let it drain well. Tip the just-warm rice into the cabbage, adding most of the cranberries, nuts and herbs too. Now pour in most of the tahini dressing and mix. Pile onto a serving plate, then sprinkle with the remaining ingredients and drizzle with the final few spoonfuls of dressing and a slug more oil, if you like.

Nutrition Facts : Calories 280 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein

TAHINI DRESSING



Tahini Dressing image

This traditional sauce is served as a condiment in most restaurants making pita sandwiches. Try with grilled souvlaki or falafel. Spread generously on your pita before stuffing with grilled meat, lettuce, tomatoes, onion... roll up and enjoy. Keeps in the fridge for up to 10 days.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 7

⅔ cup low-fat plain yogurt
½ cup tahini
¼ cup lemon juice
¼ cup warm water, or more as needed
1 clove garlic
1 dash salt
¼ cup finely chopped parsley

Steps:

  • Combine yogurt, tahini, lemon juice, water, garlic, and salt in a food processor; puree until smooth and creamy. Add more water if dressing is too thick. Add parsley; pulse for 10 seconds to distribute evenly. Transfer dressing to an airtight container.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 2.7 g, Fat 5.3 g, Fiber 1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 44.6 mg, Sugar 0.2 g

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