Curried Pork Stew Food

PORK CURRY ( FOR THE LADIES)

Steps:

• Heat a pot and melt the butter.
• Fry the onions and garlic for 3 minutes.
• Add the cinnamon, chili powder,coriander, cumin and turmeric, stir and fry for 2 minutes.
• Add the pork and cook for 3 minutes stirring to coat the meat with the spices.
• Add the chopped tomato and puree with the water, mix well and add the chopped chili coconut cream and paprika.
• Cover pot and cook on low heat till the meat is tender, approx 30 minutes.
• Season with salt to taste.
• Serve with rice and a vegetable curry for a complete meal.

CURRIED PORK STEW

Steps:

• In a large skillet, heat oil until hot.
• Add pork cubes and brown over high heat; remove to a warm dish.
• Adding more oil if necessary, cook the onions and pepper until just softened.
• Add in the curry powder and fresh garlic; cook for 1-2 more minutes.
• Add in the crushed tomatoes with their juice, and the tomato paste.
• Stir in the broth and vinegar.
• Add in the bay leaf, salt and pepper; bring to a boil, reduce heat, simmer for 1-1/2 hours.
• Whe the meat is tender and cooked through, remove bay leaf, and add a few drops of Tabasco sauce (or more if desired).
• Serve and enjoy!

CURRIED PORK STEW

Steps:

• Cut pork into 1/4 inch cubes and place in a large resealable bag with the flour, salt, and pepper, seal bag and shake pork to coat with flour mixture.
• Heat oil in a large Dutch oven or stock pot over medium high heat.
• Brown pork cubes.
• Meanwhile chop onion and bell pepper.
• Add onion, bell pepper, and garlic to pot and cook for about 5 minutes, stirring occasionally.
• Meanwhile peel and dice sweet potatoes.
• Add sweet potatoes, broth, tomatoes, and curry to pot.
• Bring to a boil, reduce heat and simmer until potatoes are tender, about 30 minutes.

PORK CURRY STEW

Steps:

• Heat 2 tablespoons olive oil in stock pot over low heat. Add chopped garlic, curry, onion, and pepper and stir. Add pork and brown lightly for 5 minutes over medium high heat stirring often. Add 1 cup of water and stir. Add sweet potatoes or yams, and extra water if needed to cover ingredients. Cook and stir over medium high heat 5 minutes. Add cauliflower, stirring lightly and cook 5 minutes. Add lentils or peas, and if needed, enough water to make a stew. Cook and stir over medium high heat 5 minutes, until vegetables are tender. Add parsley and stir. Serve in bowls.

CURRIED CHICKEN STEW

Steps:

• Heat oil in a large pan over medium heat. Add curry powder and turmeric; cook, stirring constantly, for 4 to 5 minutes. Add onion and garlic; cook until fragrant, about 2 minutes. Add chicken; cook until no longer pink in the center and the juices run clear, 7 to 10 minutes.
• Add tomatoes, potatoes, carrot, coconut milk, and tomato paste. Reduce heat to medium-low and cook until potatoes and carrots are tender and soup is thick, about 1 hour. Add chicken broth if soup is too thick for your liking. Season with salt and pepper.

CURRIED PORK STEW

Steps:

• Mix flour, 1 tablespoon of the curry powder and the salt in resealable plastic food-storage bag. Add pork; toss to coat. Heat oil in 10-inch skillet over medium-high heat. Cook pork in oil, stirring occasionally, until brown.
• Place onion and potatoes in 3 1/2- to 4-quart slow cooker. Top with pork and tomatoes. Mix apple juice and remaining 1 tablespoon curry powder; pour over pork.
• Cover and cook on low heat setting 8 to 9 hours or until pork and potatoes are tender.
• Stir in cauliflowerets. Cover and cook on low heat setting about 1 hour or until cauliflower is tender.

COCONUT PORK STEW WITH GARAM MASALA

Steps:

• In a large bowl, combine the pork with the cumin, salt, garam masala and cayenne. Cover and refrigerate overnight.
• Cover the split peas with boiling water to cover by 2 inches, and let soak overnight. Drain.
• Heat oven to 325 degrees.
• Heat oil in large Dutch oven over medium-high heat. Add onion and sauté for 8 minutes, or until tender and golden brown. Add cinnamon stick, garlic and jalapeño. Saute for 5 minutes, until the jalapeño is tender. Add the pork and any juices from the bowl and sauté until lightly browned all over, about 7 minutes.
• Stir in tomatoes, split peas and coconut milk and season with more salt, to taste. The pork should just be covered by liquid. If it's not, add a little water until it is. Bring to a simmer over high heat.
• Once the mixture is simmering briskly, cover Dutch oven, and place in oven for 2 to 2 1/2 hours, or until split peas are tender and pork is falling apart and cooked through.
• Meanwhile, prepare the garlic coconut oil: In a small saucepan, heat oil over medium heat. Add mustard seeds. Once they begin popping, add garlic and chiles, and fry until edges of garlic turn golden brown. Immediately remove pan from heat and reserve. (Do not allow entire garlic cloves to brown or they will taste bitter.)
• Serve warm, drizzled with garlic coconut oil and garnished with chopped cilantro.

CURRIED FISH STEW, GOAN STYLE

Steps:

• combine lemon juice, 1 tsp salt, and fish:allow to marinate outside refrigerator for about 10 minutes.
• Seed, core, and chop the tomatoes into cubes, slice onion, mince jalepenos.
• Puree garlic, ginger, coconut milk, coriander, cumin, sugar, pepper, cayenne, and turmeric in a blender.
• Heat oil and cook onion until golden: add tomato and cook 5 minute.
• Add puree, jalepenos, water, and remaining 3/4 tsp salt and bring to a simmer.
• Add fish and 1 tbsp of the marinade and simmer until fish is cooked.

CURRY PORK TENDERLOIN

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Oil a large casserole dish. Combine flour and red pepper flakes in a large resealable plastic bag; add pork, seal, and shake to coat.
• Heat oil in a large skillet or wok over medium-high heat. Brown tenderloin in hot oil, stirring frequently. Drain meat on paper towels, then arrange in the bottom of the prepared casserole dish.
• In the same pan the pork was cooked in, mix together wine, coconut milk and peanut butter over low heat. Crumble bouillon cubes into the mixture, and season with curry powder. Heat until warm, and then stir in the garlic, onion, and mushrooms. Pour over meat in the casserole dish.
• Bake in preheated oven for 45 minutes.

SPICY PORK CURRY

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.
• Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.
• Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.
• Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.
• Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.

CURRIED CIDER PORK STEW (BHG)

Steps:

• Trim fat from pork; cut pork in 1-inch cubes. Peel, core, and chop two apples; set aside.
• In a 4-quart Dutch oven brown pork, half at a time, in hot oil; return all pork to pan. Add chopped apples, onion, and curry powder; cook and stir 2 minutes. Add broth, cider, salt, and pepper.
• Bring to boiling; reduce heat. Simmer, covered, 30 minutes, stirring occasionally.
• Add carrots and celery to pork mixture; return to boiling. Reduce heat; simmer, covered, 20 minutes, stirring occasionally.
• Cut remaining apples into 1/4-inch-thick wedges. Add apples and squash to pan. Cover; cook 10 to 12 minutes or until pork and vegetables are tender.