CURRIED LENTILS
Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.
Provided by MELANIESAYSHI
Categories Side Dish Curry Side Dish Recipes
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.
Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g
CURRIED LENTILS AND VEGETABLES
I found this on bhg.com, did some modifications to it. It is one of our favorites as a healthy side dish or a fast lunch.
Provided by Engineer in the Kit
Categories Lentil
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the lentils in cold water overnight.
- Combine all ingredients in a pot.
- Bring to a boil, cover and simmer for 30 minutes, or until lentils are tender.
Nutrition Facts : Calories 386.4, Fat 1.4, SaturatedFat 0.2, Sodium 639.9, Carbohydrate 68.3, Fiber 32.1, Sugar 6.5, Protein 26.1
CURRIED LENTILS AND VEGETABLES
Provided by Marian Burros
Categories dinner, main course
Time 30m
Yield 2 servings
Number Of Ingredients 16
Steps:
- Bring lentils to boil in plenty of water to cover in covered pot. Cook about 10 minutes, until soft. Drain and reserve liquid.
- Peel and coarsely chop onion and saute with garlic in hot oil until soft.
- Reduce heat and add coriander, cumin, turmeric, chili powder, cardamom, cloves and cinnamon. Stir well.
- Add florets to the onion mixture with stock and tomato paste. Stir well to mix. Cover and cook until cauliflower is tender, about 8 to 10 minutes.
- Stir in lentils, adding liquid from lentils if necessary to thin a little.
- Stir in cashews and serve with yogurt on the side.
Nutrition Facts : @context http, Calories 997, UnsaturatedFat 31 grams, Carbohydrate 107 grams, Fat 43 grams, Fiber 18 grams, Protein 53 grams, SaturatedFat 9 grams, Sodium 451 milligrams, Sugar 17 grams, TransFat 0 grams
CREAMY LENTIL & VEGGIE CURRY
Swap in different veg to this family-friendly curry, or add a can of chickpeas to make it chunkier. Kids can take it to school in a wide-necked thermos
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 13
Steps:
- Heat the oil in a large pan and fry the onion for a few mins until softened. Add the spices and cook for 1 min, then stir in the lentils, sweet potatoes, stock and the cherry tomatoes.
- Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add the beans and cook for 2 mins then stir in the yogurt and some seasoning. Sprinkle over the coriander and chopped cucumber if using and serve with naan bread and rice.
Nutrition Facts : Calories 444 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 20 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 1 milligram of sodium
VEGETABLE LENTIL CURRY
Make and share this Vegetable Lentil Curry recipe from Food.com.
Provided by ontariomamaof7
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large sauce pan or dutch oven over medium heat and add sauté liquid or pan spray.
- Add onion, and cook 5 minutes, or until softened, stirring often.
- Stir in curry powder and cook 1 minute, stirring constantly.
- Add sweet potatoes, cauliflower, lentils, tomatoes with juice, and 1 1/2 C water.
- Bring mixture to a boil. Reduce heat, cover and simmer 30 minutes or until lentils and sweet potatoes are tender.
- (Add additional water as needed.).
Nutrition Facts : Calories 336.5, Fat 1.5, SaturatedFat 0.3, Sodium 530.3, Carbohydrate 67.1, Fiber 24.5, Sugar 16.1, Protein 18.5
CURRIED LENTILS & VEGGIES
We love curry and I was looking for a way to use up some red lentils and thought this sounded good. My kids really liked it and now it's one of our favorites! It would go well with any meat; just use the corresponding broth.
Provided by scratchcook
Categories Rice
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place lentils, rice, broth (I like chicken or vegetable broth), milk (we use soy milk), leek, garlic, carrots, and broccoli in large pot and bring to a boil. Reduce to a simmer and cover. Cook until veggies, lentils, and rice are tender. Add water or additional broth if necessary.
- And salt, curry paste (add to your taste), mango chutney, and honey (only sweeten to your taste) and simmer for a few more minutes, until the liquid is absorbed.
- We serve with olive oil (or canola) to drizzle over top and add a bit of salt.
Nutrition Facts : Calories 266.1, Fat 3, SaturatedFat 1.1, Cholesterol 4.6, Sodium 730.4, Carbohydrate 50.6, Fiber 6.5, Sugar 10.3, Protein 12
CURRIED LENTIL AND VEGETABLE SOUP
Make and share this Curried Lentil and Vegetable Soup recipe from Food.com.
Provided by wizkid
Categories Lentil
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Gently melt the butter in a heavy saucepan.
- Gently fry the onions and garlic until transparent.
- Add the other vegetables and gently fry for about 5 minutes.
- Add the curry powder and fry for a further 5 minutes.
- Add the lentils, tomatoe puree and the vegetable stock and cook for approximately 20 minutes until all the ingredients are cooked.
- Just before serving add the fresh coriander leaves.
Nutrition Facts : Calories 473.7, Fat 19.4, SaturatedFat 11.3, Cholesterol 45.7, Sodium 221.9, Carbohydrate 60.9, Fiber 12.2, Sugar 6.3, Protein 18.7
More about "curried lentils veggies food"
CURRIED LENTILS & VEGETABLES - DIABETES CANADA
From diabetes.ca
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! | RECIPETIN EATS
From recipetineats.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY ... - HAPPY …
From happyveggiekitchen.com
A FULL INDIAN MEAL OF CURRIED LENTILS AND VEGETABLES IN ONE POT
From thespruceeats.com
Calories 338Total Fat 2g 2%Saturated Fat 0g 2%Estimated Reading Time 1 min
VEGAN CURRIED LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
From runningonrealfood.com
CURRIED LENTILS AND VEGETABLES - REFORM JUDAISM
From reformjudaism.org
CURRIED LENTIL-AND-VEGETABLE STEW RECIPE | COOKING LIGHT
From cookinglight.com
CURRIED LENTILS WITH SWEET POTATOES AND CHICKPEAS
From streetsmartkitchen.com
COCONUT CURRY LENTILS (VEGAN, GLUTEN FREE, VEGETARIAN)
From theherbeevore.com
VEGAN LENTIL CURRY - LOVING IT VEGAN
From lovingitvegan.com
CURRIED VEGETABLE LENTIL STEW - CANADA'S FOOD GUIDE
From food-guide.canada.ca
CURRIED LENTIL VEGETABLE CAKES | THE FULL HELPING
From thefullhelping.com
LENTIL & VEGETABLE CURRY - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
CURRIED LENTILS VEGGIES RECIPE - WEBETUTORIAL
From webetutorial.com
CURRIED TATERS VEGGIES & LENTILS RECIPE - FOOD.COM
From food.com
CURRIED BEEF, LENTILS AND VEGETABLES - KITCHEN DIVAS
From kitchendivas.com
CURRIED GINGER & RAISIN LENTILS - AVERIE COOKS
From averiecooks.com
VEGETARIAN CURRIED LENTIL STEW - SOUPADDICT
From soupaddict.com
LENTIL VEGETABLE CURRY - NADIA LIM
From nadialim.com
CURRIED BLACK (BELUGA) LENTILS RECIPE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
VEGAN CURRIED LENTILS | 30 MINUTE MEAL - KEEPING THE PEAS
From keepingthepeas.com
CURRIED LENTILS AND VEGETABLES – EAT WELL
From canolaeatwell.com
EASY SPICY LENTIL AND VEGETABLE CURRY - FOOD NETWORK CANADA
From foodnetwork.ca
CURRIED LENTILS AND VEGETABLES | HEART AND STROKE …
From heartandstroke.ca
VEGAN CROCK POT CURRIED RICE AND LENTILS - THE SPRUCE EATS
From thespruceeats.com
CURRIED LENTILS AND VEGETABLES - CANOLAINFO
From canolainfo.org
CURRIED LENTIL BAKE - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
CURRIED LENTIL VEGETABLE SOUP - LOVE FOR FOOD
From loveforfood.ca
CURRIED LENTIL AND VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CURRIED LENTILS AND VEGETABLES | RECIPE | RECIPES, LENTIL CURRY, LENTILS
From pinterest.ca
15-MINUTE LENTIL VEGGIE CURRY - COOKING FOR PEANUTS
From cookingforpeanuts.com
CURRIED LENTILS RECIPE | THE GRACIOUS PANTRY | LENTIL RECIPES
From thegraciouspantry.com
RED CURRY LENTILS WITH CARROT AND CAULIFLOWER - RUNNING ON REAL …
From runningonrealfood.com
SIMPLE AND HEALTHY CURRIED RED LENTIL SOUP WITH VEGGIES
From fullofbeans.us
CURRIED LENTILS AND VEGETABLES RECIPE - FOOD NEWS
From foodnewsnews.com
CURRIED GREEN LENTILS WITH ROASTED VEGETABLES - VEGWEB.COM
From vegweb.com
ONE-POT LENTIL CURRY WITH PEAS (EASY - VEGGIE CHICK
From veggiechick.com
VEGAN CURRY LENTIL SOUP - THE STINGY VEGAN
From thestingyvegan.com
CURRIED LENTIL BOWL WITH ROASTED VEGETABLES - RUNNING ON REAL FOOD
From runningonrealfood.com
EASY CURRIED LENTILS - I HEART VEGETABLES
From iheartvegetables.com
VEGAN CURRIED LENTILS AND QUINOA | RUNNING ON REAL FOOD
From runningonrealfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love