Curried Eggplant In Tomato Sauce Food

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EGGPLANT AND TOFU CURRY



Eggplant and Tofu Curry image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons vegetable oil
1 medium onion, sliced
5 cloves garlic
1 3-inch piece ginger, peeled
1 jalapeno pepper (remove seeds for less heat)
1 14-ounce can whole plum tomatoes
2 Japanese eggplants, cut into 3/4-inch pieces
1 teaspoon curry powder
1 14-ounce can unsweetened coconut milk
12 ounces firm tofu, cut into 1/2-inch cubes and patted dry
3 cups spinach
Kosher salt and freshly ground pepper
Rice, for serving (optional)

Steps:

  • Heat 1 tablespoon vegetable oil in a pot over medium-high heat. Add the onion and cook until softened, about 5 minutes. Meanwhile, puree the garlic, ginger, jalapeno and 1 to 2 tablespoons water in a mini food processor until a paste forms. Drain the tomatoes, reserving the juice; coarsely crush the tomatoes in a separate bowl.
  • Add the remaining 2 tablespoons vegetable oil and the eggplant to the pot; cook 2 minutes. Add the garlic-ginger paste and cook, stirring, 2 more minutes. Add the curry powder and tomatoes (but not the juice) and cook, stirring, 1 minute. Add the tomato juice and 1 cup water and cook until slightly reduced, about 3 minutes. Add the coconut milk and tofu; simmer until the eggplant is very tender, about 5 minutes. Add the spinach and cook until wilted, about 1 minute. Season with salt and pepper. Serve with rice, if desired.

Nutrition Facts : Calories 435, Fat 38 grams, SaturatedFat 21 grams, Sodium 91 milligrams, Carbohydrate 17 grams, Fiber 7 grams, Protein 14 grams

ROASTED EGGPLANT CURRY RECIPE BY TASTY



Roasted Eggplant Curry Recipe by Tasty image

Here's what you need: medium eggplants, olive oil, sea salt, freshly ground pepper, coconut oil, medium white onion, chili powder, ground cardamom, smoked paprika, ground coriander, ground turmeric, garlic, ginger, roma tomatoes, coconut milk, water, cooked rice, fresh cilantro

Provided by Merle O'Neal

Categories     Dinner

Yield 6 servings

Number Of Ingredients 18

3 medium eggplants
¼ cup olive oil
sea salt, to taste
½ teaspoon freshly ground pepper, plus more to taste
¼ cup coconut oil
½ medium white onion, chopped
1 teaspoon chili powder
2 teaspoons ground cardamom
1 teaspoon smoked paprika
1 teaspoon ground coriander
1 tablespoon ground turmeric
3 cloves garlic, minced
1 teaspoon ginger, peeled and minced
3 roma tomatoes, Ripe, Diced, Medium size
15 oz coconut milk
½ cup water
cooked rice, for serving
fresh cilantro, chopped, for serving

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Slice the tops off the eggplants, then slice them in half lengthwise. Cut each half once more lengthwise. Lay the slices on their flat sides and cut lengthwise into thirds. Finally, slice horizontally to form cubes.
  • Transfer to a baking sheet, drizzle with the olive oil, salt, and pepper. Bake for 25 minutes, stirring halfway through, until golden brown.
  • In a large saucepan, heat the coconut oil over high hat. Add the onions, stir for 1 minute, then reduce the heat to medium-low and cook, stirring occasionally, until the onions are golden brown, about 8 minutes.
  • Stir in the chili powder, cardamom, and smoked paprika. Cook until fragrant, about 1 minute.
  • Stir in the ground coriander, ½ teaspoon of black pepper, turmeric, garlic, and ginger. Cook for a few minutes more, stirring constantly.
  • Add the chopped tomatoes, coconut milk, water, and the roasted eggplant.
  • Bring the curry to a simmer, then reduce to low heat, cover, and simmer for 25 minutes. The sauce should reduce and thicken slightly.
  • Serve the curry warm over rice, topped with chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 419 calories, Carbohydrate 31 grams, Fat 33 grams, Fiber 8 grams, Protein 4 grams, Sugar 11 grams

EGGPLANT WITH TOMATO SAUCE



Eggplant with Tomato Sauce image

My grandmother brought this recipe from Italy about 125 years ago. It's been passed through the generations and is now being made by my own great-granddaughters! It's a delightful side dish that we serve with a variety of main courses such as pasta with meatballs or baked chicken. I make it every week!

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 8 servings.

Number Of Ingredients 10

2 pounds eggplant, unpeeled
1 teaspoon salt
1 tablespoon olive oil
1 can (28 ounces) crushed tomatoes in puree
2 garlic cloves, minced
1 teaspoon dried basil
1 to 2 teaspoons sugar
Salt and pepper to taste
Additional olive oil for frying
1/4 cup shredded Parmesan cheese

Steps:

  • Cut eggplant into 1/2-in.-thick slices. Sprinkle with salt. Place in a deep dish; cover and let stand for 30 minutes. , Rinse with cold water; drain and dry on paper towels. In a 2-qt. saucepan, heat oil over medium heat Add the tomatoes, garlic, basil and sugar; bring to a boil. Reduce heat and simmer, uncovered, for 45 minutes or until thickened, stirring occasionally. , Season with salt and pepper. Keep warm while preparing eggplant. In a large skillet, heat about 1/4 cup oil; brown eggplant, a quarter at a time, adding more oil as needed. Place on a serving platter one row at a time. Cover with sauce and sprinkle with cheese. Serve warm.

Nutrition Facts : Calories 148 calories, Fat 10g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 525mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein.

BAINGAN BHARTA (EGGPLANT CURRY)



Baingan Bharta (Eggplant Curry) image

This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice.

Provided by Yakuta Rasheed

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 11

1 large eggplant
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 medium onion, thinly sliced
1 tablespoon ginger garlic paste
1 tablespoon curry powder
1 tomato, diced
½ cup plain yogurt
1 fresh jalapeno chile pepper, finely chopped
1 teaspoon salt
¼ bunch cilantro, finely chopped

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant on a medium baking sheet. Bake 20 to 30 minutes in the preheated oven, until tender. Remove from heat, cool, peel, and chop.
  • Heat oil in a medium saucepan over medium heat. Mix in cumin seeds and onion. Cook and stir until onion is tender.
  • Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Stir in yogurt. Mix in eggplant and jalapeno pepper, and season with salt. Cover, and cook 10 minutes over high heat. Remove cover, reduce heat to low, and continue cooking about 5 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 146.1 calories, Carbohydrate 15.2 g, Cholesterol 1.8 mg, Fat 8 g, Fiber 6.2 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 739.4 mg, Sugar 7.5 g

EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY



Eggplant Curry - South Indian Brinjal Curry image

Recipe video above. This curry is not for the faint hearted! Eggplant (Brinjal) stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced South Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices. And when you've made this, use the same spices to make this Vegetable Samosa Pie!Spiciness: Pretty mild. Spiciness only comes from the chilli powder so if you're concerned, skip or reduce it!

Provided by Nagi

Categories     curries     Mains

Number Of Ingredients 23

2 tbsp vegetable oil ((or canola))
700g / 1.2 lb eggplant (aubergine) (, 2 medium (Note 1))
1/2 tsp each salt and pepper
3 tbsp vegetable oil ((or canola))
3/4 tsp black mustard seeds ((Note 2))
14 curry leaves, fresh ((Note 3))
1 red onion (, quartered and thinly sliced)
3 tbsp passata or tomato pulp (or canned tomato) ((Note 4))
1 tbsp garlic (, grated (4 cloves approx))
1 tbsp ginger (, grated (1.5cm piece approx))
1 1/4 cups water
3/4 tsp salt
3 tbsp coconut milk (or cream, full fat (Note 5))
1/4 tsp cardamom powder
1/4 tsp ground clove
1/4 tsp black pepper
1/2 tsp chilli powder (or cayenne (NOT US Chilli Powder))
4 tsp coriander powder
4 tsp cumin powder
Basmati rice
Yogurt (, highly recommended)
Coriander/cilantro leaves (, optional)
Easy flatbread (as naan!) (, optional)

Steps:

  • Preheat oven to 240°C / 450°F (220°C fan). Line tray with parchment/baking paper.
  • Cut eggplant into 2cm / 4/5" slices, then cut into 2cm / 4/5" batons.
  • Place in large bowl, toss with oil, salt and pepper.
  • Spread on tray, roast 20 minutes. Turn, roast for a further 10 minutes - edges should be caramelised, soft inside, but they're not shrivelled up and dismal. Use per recipe.
  • Heat oil in a large pot over medium heat. Add mustard seeds, let them sizzle for 15 seconds.
  • Add curry leaves, stir, leave to sizzle for 15 seconds - seeds might pop, Indian cooking is very dramatic!
  • Add onions, cook 5 minutes until golden brown.
  • Add tomato, cook for 1 minute, stirring.
  • Add garlic and ginger, cook 2 minutes.
  • Add Curry Spices and salt, and cook for another 3 minutes - it will be a thick paste and might stick to the bottom of the pot, don't let it burn (if it starts to, remove from stove and quickly add splash of water to loosen).
  • Stir in water, and then add the eggplant.
  • Gently stir, partially cover, reduce heat to low and simmer 30 minutes. Stir carefully once or twice (so the eggplants don't break up completely), add more water if it dries out.
  • Stir in coconut milk, taste then add more salt if needed.
  • Your result should be a very thick, juicy, strongly flavoured curry with eggplant partially intact but half collapsed.
  • Serve with basmati rice and a dollop of yogurt and fresh coriander leaves, if you want.

Nutrition Facts : Calories 250 kcal, Carbohydrate 18 g, Protein 3 g, Fat 21 g, SaturatedFat 16 g, Sodium 1051 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

CURRIED EGGPLANT



Curried Eggplant image

Categories     Onion     Side     Sauté     Cashew     Eggplant     Jalapeño     Cilantro     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 side-dish or 4 main-course servings

Number Of Ingredients 16

3 lb Asian eggplants (about 6), cut crosswise into 1/3-inch-thick rounds
1 3/4 teaspoons salt
1 large garlic clove, chopped
1 tablespoon finely chopped peeled fresh ginger
2 teaspoons chopped fresh jalapeño chile including seeds
1 teaspoon yellow or brown mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon turmeric
3 tablespoons vegetable oil
1 large onion, halved lengthwise and thinly sliced lengthwise
1 (3-inch) cinnamon stick
3/4 cup water
1 tablespoon packed brown sugar
3 tablespoons chopped fresh cilantro
1/4 cup roasted cashews (1 1/4 oz), chopped
Accompaniment: steamed basmati or jasmine rice

Steps:

  • Toss eggplant with 1 teaspoon salt in a colander set over a bowl, then let drain 30 minutes. Rinse eggplant, then drain, pressing gently on eggplant to extract any excess liquid.
  • While eggplant drains, mash garlic, ginger, and jalapeño to a paste with 1/2 teaspoon salt using a mortar and pestle (or mince and mash with a large heavy knife and transfer to a cup), then stir in mustard and cumin seeds and turmeric.
  • Heat oil in a 5-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until softened and golden, 8 to 10 minutes. Add spice paste and cinnamon stick, then reduce heat to moderate and cook, stirring, 1 minute.
  • Add eggplant and cook, stirring, until it begins to soften, about 3 minutes. Stir in water, brown sugar, and remaining 1/4 teaspoon salt and simmer, covered, stirring occasionally, until eggplant is tender but not falling apart, 20 to 25 minutes. Season eggplant with additional salt.
  • Discard cinnamon stick and serve eggplant sprinkled with cilantro and cashews.

CURRIED EGGPLANT IN TOMATO SAUCE



Curried Eggplant in Tomato Sauce image

Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a side dish to accompany a meat or fish curry.

Provided by Brian Holley

Categories     Vegetable

Time 33m

Yield 4 serving(s)

Number Of Ingredients 13

1 large aubergine, cubed
2 tablespoons oil
1 onion, sliced
2 garlic cloves, chopped
1/2 teaspoon ground ginger
1/2 teaspoon cumin powder
2 teaspoons coriander powder
1/2 teaspoon chili powder
1/2 teaspoon turmeric
3 teaspoons tomato paste
1 (14 ounce) can coconut milk
1 tomatoes, diced
salt

Steps:

  • Heat the oil in a pot and fry the onion till light golden colour.
  • Add the spices, cook for 2 minutes.
  • Add the tomato paste, stir in the coconut milk. Cook to form a gravy.
  • Add the aubergine, and tomato, stir into the gravy, reduce heat to medium and cook till aubergine is tender. About 30 minutes.

Nutrition Facts : Calories 315.1, Fat 28.5, SaturatedFat 19.8, Sodium 57.2, Carbohydrate 16.4, Fiber 6, Sugar 5.8, Protein 4.4

FRIED EGGPLANT WITH TOMATO SAUCE (Μελιτζάνες τηγανητές με σάλτσα ντομάτας )



Fried eggplant with tomato sauce (Μελιτζάνες τηγανητές με σάλτσα ντομάτας ) image

An incredible Greek side dish of fried eggplant which is then baked in a rich tomato sauce

Provided by Mia Kouppa

Categories     Appetizer     meze     Side Dish

Time 40m

Number Of Ingredients 8

5 small to medium eggplants
1 tsp salt
vegetable oil for frying
1 cup Mia Kouppa's chunky tomato sauce or marinara sauce (see Note)
3 garlic cloves (thinly sliced)
1 tbsp olive oil
1/2 tsp salt
1 tsp dried rosemary leaves

Steps:

  • Wash the eggplants, remove the stems and cut them length-wise into wedges. Place your eggplants in a bowl and cover them with cold water. Place another bowl or a dish over your eggplant in order to keep them submerged in the water. Allow to soak for about 5 minutes.
  • Drain the eggplant and then sprinkle them with 1 tsp of salt.
  • Heat about 1/4 inch of vegetable oil in your frying pan over medium heat. Once the oil is hot, start adding the pieces of eggplant. In order not to overcrowd your pan you may need to add them in batches. Fry each side of the eggplants until they are golden brown on all sides. This will take a total of about 7-8 minutes per batch. You might have to add a little bit of fresh vegetable oil in between batches.
  • Place the fried eggplants onto a plate. Continue cooking the rest until all of your eggplant has been fried.
  • Preheat your oven to 350 degrees Fahrenheit.
  • Take a small sauce pot, and heat 1 tablespoon of olive oil over medium heat. Add the garlic slices and fry them for about 1 minute. Add your chunky tomato sauce or your marinara sauce and 1/2 teaspoon salt. Heat through, stirring regularly, for just a few minutes.
  • While your sauce is being warmed up, place your eggplants in a roasting dish (we use a 9 X 13 inch roasting dish) and sprinkle your dried rosemary leaves on top of them.
  • Spoon your marinara sauce over the eggplant pieces. You will not be covering them entirely,
  • Place in the middle rack of your oven, and bake uncovered for 5 - 7 minutes.
  • Enjoy.

EGGPLANT IN CURRY-COCONUT SAUCE



Eggplant In Curry-Coconut Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

1/2 cup ghee, recipe follows
1 yellow onion, chopped
1 tablespoon curry powder, recipe follows
1 cup unsalted cashews, coarsely chopped
1/2 cup shredded coconut
2 cups unsweetened coconut milk
2 cups vegetable broth
8 baby eggplants
1 cinnamon stick
1 dried red chile
Salt
1/2 lemon, juiced
Mint leaves, for garnish
1 pound unsalted butter
2 tablespoons coriander seeds
1 tablespoon cumin seeds
1 teaspoon fennel seeds
1/2 teaspoon whole cloves
1/2 teaspoon mustard seeds
1 tablespoon cardamom seeds
1 tablespoon whole black peppercorns
2 dried red chiles, broken in pieces, seeds discarded
1 tablespoon turmeric

Steps:

  • Heat 1/4 cup of the ghee in a large pot over medium flame, add the onions and sprinkle with the curry powder. Cook and stir for a few minutes until the onions are soft. Add the cashews, shredded coconut, coconut milk, and vegetable broth. Bring up to a simmer and cook for 15 to 20 minutes. In the meantime, prepare the eggplant.
  • Cut the eggplant into chunks. Heat the remaining 1/4 cup of ghee in a deep skillet or Dutch oven and add the eggplant. Cook and stir until the eggplant gets charred and sticky.
  • Puree the coconut sauce with a handheld blender, until it's pretty smooth. Pour the sauce over the eggplant and toss in the cinnamon stick and chile. Season with salt, to taste, and simmer for 15 minutes until thick. Give a squeeze of lemon to brighten the flavor, garnish with mint leaves, and serve with steamed basmati rice and/or flat bread.
  • Put the butter in a heavy saucepan over moderate heat, swirl the pot around to ensure that it melts slowly and does not sizzle or brown. Increase the heat and bring the butter to a boil. When the surface is covered with foam, stir gently and reduce the heat to the lowest possible setting. Gently simmer, uncovered, and undisturbed for 45 minutes, until the milk solids in the bottom of the pan have turned golden brown and the butter on top is transparent. Strain the ghee through a sieve lined with several layers of cheesecloth. The ghee should be perfectly clear and smell nutty; pour into a glass jar and seal tightly.
  • Yield: 1 1/2 cups
  • Toast the whole spices (coriander, cumin, fennel, cloves, mustard, cardamom and peppercorns) and the chiles in a small dry skillet over medium-low heat, shaking the pan often to prevent them from burning. Toast for a couple of minutes until the spices smell fragrant. In a clean coffee grinder, grind the toasted spices together to a fine powder. Add the turmeric and give it another quick buzz to combine. Use the spice blend immediately, or store in a sealed jar for as long as 1 month.

30-MINUTE INDIAN EGGPLANT CURRY (BRINJAL CURRY)



30-Minute Indian Eggplant Curry (Brinjal Curry) image

This easy eggplant curry recipe is healthy, flavour packed and a terrific Indian curry dish - with all of the cooking taking place in one pot. Also known as brinjal curry, cubes of eggplant (aubergine, for some!) and potatoes simmer in a thick and spicy tomato sauce to create this nourishing vegan curry. Recipe is gluten free, and it isn't drenched in oil either

Provided by Shahzadi Devje

Categories     Main

Time 30m

Number Of Ingredients 17

1 tbsp olive oil (extra virgin)
1 tsp mustard seeds
1 tbsp garlic (fresh cloves, grated)
2 cinnamon sticks (small, Indian variety)
1 bay leaf
1 cup tomato passata (thick coulis style)
2 tsp curry powder
2 tsp coriander seeds (processed into powder)
½ tsp turmeric powder
3 green chillies (washed, finely chopped)
¾ tsp salt (sea salt)
3 eggplant (Asian long and thin variety, washed, cut into medium pieces)
2 potatoes (medium, golden heart or yellow flesh, washed, cut into medium pieces)
½ cup water
½ tsp garam masala
½ cup coriander (fresh, packed cup, washed, finely chopped for garnish)
2 tbsp lemon juice (freshly squeezed)

Steps:

  • Heat a large pan and add oil, mustard seeds, garlic, cinnamon sticks and bay leaf. Temper the whole spices along with the garlic on low heat until the spices and garlic release their aroma
  • Next, add the tomato passata, curry powder, turmeric coriander powder, salt and green chillies to the pan. To prevent spluttering, keep the heat low at this stage. Simmer on low heat for 1-2 minutes
  • When the oil begins to separate and appear on the surface of the sauce, add eggplant, potatoes and water. Stir well to coat all the pieces, and simmer on low-medium heat for 15 minutes (covered) or until the eggplant and potatoes are cooked through. Don't forget to check in halfway to be sure the curry isn't sticking to the bottom of your pan. Stir gently so as not to break up the eggplant potato pieces
  • Garnish with lemon juice, garam masala and fresh cilantro

Nutrition Facts : Calories 332 kcal, Carbohydrate 64 g, Protein 14 g, Fat 6 g, SaturatedFat 1 g, Sodium 677 mg, Fiber 20 g, Sugar 20 g, UnsaturatedFat 5 g, ServingSize 1 serving

ROASTED EGGPLANT TOMATO CURRY (BAINGAN BHARTA)



Roasted Eggplant Tomato Curry (Baingan Bharta) image

Simple roasted eggplant curry simmered in a fragrant spiced tomato sauce

Provided by Lisa Turner

Yield 4 side servings

Number Of Ingredients 14

1 large eggplant (aubergine)
2 tablespoons oil
1 medium onion, diced
2 cloves garlic, minced
1-inch piece fresh ginger, finely chopped
2 to 3 green chilies, seeded and minced
2 teaspoons ground coriander
1 teaspoon turmeric
pinch of asafetida (optional)
3 medium tomatoes, diced
2/3 cup green peas, fresh or frozen
1 teaspoon sea salt, or to taste
1 teaspoon garam masala
1/4 cup fresh parsley or cilantro, chopped

Steps:

  • Begin by roasting the eggplant. Grease a baking sheet with oil. Cut the eggplant in half lengthwise, brush with oil, and sprinkle with a little salt. Let sit for 20 minutes. Turn the eggplant cut side down on the baking sheet and place under a broiler until the skin is blackened and charred and the flesh is tender - 20 minutes. Let cool before removing the skin and scooping the flesh into a bowl. Mash the eggplant with a fork or potato masher and set aside.
  • Heat the oil in a large non-stick skillet over medium heat. When hot, add the onion and sauté until it begins to brown - about 5 to 6 minutes. Stir in the garlic, ginger and chilies and continue to sauté for another few minutes. Stir in the ground coriander, turmeric and asafetida if using, and stir for another minute.
  • Add the tomatoes to the pan and simmer until thickened - about 10 minutes. Stir in the peas and simmer until just tender, adding a little water if necessary.
  • Now stir in the eggplant, garam masala and salt. Gently simmer for another 5 minutes. Stir in the parsley or cilantro and cook for another minute.
  • Serve as a side, garnished with more parsley or cilantro and a sprinkle of garam masala if desired.

SOUTH INDIAN EGGPLANT CURRY BAKED RECIPE



South Indian Eggplant Curry Baked Recipe image

This South Indian Baked Eggplant Curry is made in the oven instead of the skillet. Eggplant / aubergines and red lentils are baked in a fragrant spiced tomato coconut milk sauce. So good served over rice or as soup! It's Glutenfree, nutfree and also soyfree.

Provided by Vegan Richa

Categories     Main Course

Time 1h10m

Number Of Ingredients 20

2 teaspoons oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon black pepper
1/4 teaspoon cayenne or Indian red chili powder or use 1/2 teaspoon paprika instead for keeping it mild
1 teaspoon or more garam masala or you can use sambar masala or Berbere
1/2 teaspoon salt
1 large eggplant (chopped into 1-1 1/2 inches by 1/2 inch size cubes, or use small eggplants chopped into quarters )
1/2 red onion (thinly sliced about 3/4 cup)
2 cloves garlic minced
1/2 inch ginger finely chopped or minced
1 teaspoon oil
1/2 teaspoon mustard seeds
1/8 teaspoon fenugreek seeds
12 curry leaves (fresh or frozen or dried)
8 ounces tomato puree (use unseasoned tomato sauce or purée canned diced tomatoes)
2 to 2 1/2 cups coconut milk
1/4 cup split red lentils ((Masoor dal) )
1/4 teaspoon salt
cilantro and lemon juice for garnish

Steps:

  • Bake the eggplant: To a 9x11 inch or similar sized baking dish, add the oil and add all of the spices and salt and mix well.
  • If the spices are getting too clumped up, add splashes of some water or few teaspoons of water so that the mixture is like a thin spice paste.
  • Then add eggplants, onion, garlic, and ginger and toss really well to coat. Eggplants will shrink a lot so you need a dish where they are about doubled up in layer.
  • Then bake at 400 degrees Fahrenheit (205 degrees Celsius ) for 25-30 minutes.
  • Meanwhile, make the tempering with mustard seeds and fenugreek seeds: Heat the oil in a small skillet over medium high heat. Once the oil is hot, add the mustard seeds and fenugreek seeds and cook until the seeds start to pop or change color. Then add the curry leaves and immediately take off heat. Be careful while adding the curry leaves because they will pop and splash a little bit. Keep this tempering aside.
  • Remove the baking dish from the oven then add the tomato sauce, coconut milk, lentils, salt, and mix in. Add the tempering and mix lightly.
  • Then return the dish to the oven. Cover with a parchment and continue to bake for 25 minutes or until the lentils are cooked to preference and the sauce has thickened.
  • If the sauce has thickened too much, you can gradually add in about 1/2 cup of warm non-dairy milk and mix in. Taste and adjust salt and flavor. Add more salt, spices if needed then mix in.
  • Remove the dish from the oven and let it sit for a few minutes. Then garnish with cilantro the lemon juice and serve with rice or flatbread or dosa, or serve with garlic bread as bowl of soup.
  • To make this into a soup, you can add in a little bit more non-dairy milk while the curry is still hot so that it gets a bit soupier and then serve with garlic bread.

Nutrition Facts : Calories 217 kcal, Carbohydrate 25 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, Sodium 540 mg, Fiber 9 g, Sugar 8 g, ServingSize 1 serving

CURRIED (AUBERGINE) EGGPLANT



Curried (Aubergine) Eggplant image

You can use either Chinese or Japanese eggplants. Both varieties have purple skin, along, slender shape, and small seeds. Good served with steamed basmati or jasmine rice. The recipe comes from Gourmet Magazine.

Provided by Barb G.

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 lbs Japanese eggplants, cut into 13 inch thick rounds
1 3/4 teaspoons salt
1 garlic clove, chopped
1 tablespoon finely chopped peeled fresh ginger
2 teaspoons chopped fresh jalapeno chile, including seeds
1 teaspoon yellow mustard seeds or 1 teaspoon brown mustard seeds
1 teaspoon cumin seed
1/2 teaspoon turmeric
3 tablespoons canola oil
1 large onion, halved lengthwise and thinly sliced lengthwise
3 inches cinnamon sticks
3/4 cup water
1 tablespoon packed brown sugar
3 tablespoons chopped fresh cilantro
1/4 cup roasted cashews, chopped

Steps:

  • Toss eggplant with 1 teaspoon salt in a colander set over a bowl, then let drain 30 minutes; Rinse eggplant, then drain, pressing gently on eggplant to extract any excess liquid.
  • While eggplant drains, mash garlic, ginger, and jalapeno to a paste with 1/2 teaspoon salt, using a mortar and pestle (or mince and mash with a large heavey knife and transfer to a cup), Then stir in mustard seeds, cumin seeds and turmeric.
  • Heat oil in a 5-quart heavy pot, over moderately high heat until hot but not smoking, then saute onion, stirring occasionally, until softened and golden, 8 to 10 minutes.
  • Add spice paste and cinnamon stick, then reduce heat to moderate and cook, stirring for 1 minute.
  • Add eggplant and cook, stirring until it begins to soften, about 3 minutes; Stir in water, brown sugar, and remaining 1/4 teaspoon salt and simmer covered, stirring occasionally, until eggplant is tender, BUT NOT falling apart, about 20 to 25 minutes.
  • Season eggplant with more salt IF needed, discard cinnamon stick and serve eggplant sprinkled with cilantro and cashews.

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AMAZING AUBERGINE CURRY (EGGPLANT CURRY) - HURRY THE …
amazing-aubergine-curry-eggplant-curry-hurry-the image
Instructions. Cook rice according to packet instructions. Cut the aubergine into small cubes. Fry in a large pan with the olive oil on high heat …
From hurrythefoodup.com
Ratings 120
Calories 459 per serving
Category Dinner, Main Course
  • Cut the aubergine into small cubes. Fry in a large pan with the olive oil on high heat for 3-4 minutes. Stir well so it doesn’t burn.
  • In the meantime dice the onion and throw it in too. Put it back to a medium heat and cook for 5-6 minutes.


EGGPLANT TOMATO CURRY,EGGPLANT,BRINJAL | VAHREHVAH
eggplant-tomato-curryeggplantbrinjal-vahrehvah image
Eggplant Tomato curry is a delicious mix of eggplants cooked in a yummy tomato and fresh spices. This lovely tangy curry is very easy to make …
From vahrehvah.com
3.8/5 (106)
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Servings 2
Calories 51 per serving
  • In a pan add oil, dry red chilies, mustard seeds, cumin seeds, chopped onion, curry leaves, chopped green chili, ginger garlic paste (optional), turmeric powder, mix well and saute for 2 minutes.
  • Then add chopped tomatoes mix well, after that add coriander powder, chili powder mix well, cover it with lid and cook for 5 minutes on slow flame.
  • In a pan dry roast peanuts, sesame seeds, grind into a mixture and keep aside. (Optional: Oil can be added to speed up the roasting process)


CURRIED EGGPLANT WITH TOMATOES AND BASIL RECIPE - REAL …
curried-eggplant-with-tomatoes-and-basil-recipe-real image
Advertisement. Step 2. Meanwhile, heat the oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until …
From realsimple.com
5/5
Total Time 25 mins
Servings 4
Calories 339 per serving
  • In a medium saucepan with a tight-fitting lid, combine the rice, 1½ cups water, and ½ teaspoon salt and bring to a boil. Stir the rice once, cover, and reduce heat to low. Simmer for 18 minutes. Remove from heat and let stand, covered, for 5 minutes.
  • Meanwhile, heat the oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until softened, 4 to 6 minutes.
  • Stir in the tomatoes, eggplant, curry powder, 1 teaspoon salt, and ¼ teaspoon black pepper. Cook, stirring, until fragrant, about 2 minutes.
  • Add 2 cups water and bring to a boil. Reduce heat and simmer, partially covered, until eggplant is tender, 12 to 15 minutes.


EGGPLANT CURRY STEW | HOW TO MAKE EGGPLANT CURRY | TASTE ...
eggplant-curry-stew-how-to-make-eggplant-curry-taste image
Step 1: Lay the eggplant on its side and trim off the top and the bottom with a straight cut. Step 2: Stand it up and carefully cut it into 1-inch …
From tasteofhome.com
Author Tiffany Dahle
Estimated Reading Time 7 mins


EGGPLANT AND TOMATO CURRY - COOK WITH WHAT YOU HAVE
eggplant-and-tomato-curry-cook-with-what-you-have image
2. Put solid/fat part of the coconut milk in a dutch oven or large saucepan over medium heat. Add curry paste, ginger, if using and spices and mix well. Fry …
From cookwithwhatyouhave.com
Estimated Reading Time 1 min


EGGPLANT AND TOMATO SAUCE - SPOONACULAR.COM
eggplant-and-tomato-sauce-spoonacularcom image
Eggplant and Tomato Sauce requires roughly around 45 minutes from start to finish. This sauce has 416 calories, 15g of protein, and 6g of fat per serving. …
From spoonacular.com
80%
Category Sauce
Servings 6
Total Time 45 mins


EGGPLANT IN WHITE SAUCE CURRY RECIPE
eggplant-in-white-sauce-curry image
Curry Recipes; Eggplant in white sauce Curry Recipe; Eggplant in white sauce Curry Recipe. by Lakshmi (Bangalore) Eggplant in white sauce curry is very yummy curry recipe that you can serve with any flat bread. Eggplants …
From vegetarian-cooking-recipes-tips.com


BAKED EGGPLANT IN TOMATO SAUCE - LIDIA
baked-eggplant-in-tomato-sauce-lidia image
Put the tomato sauce in a bowl, and stir in the olives, sliced pepperoncini capers, and basil. Spread about ½ cup of the sauce over the bottom of the baking dish. Lay in half the eggplant slices in a sinlge layer, overlapping if necessary. …
From lidiasitaly.com


EGGPLANT CURRY RECIPE - WOOLWORTHS
Stir in fresh and canned tomatoes and 1 cup water. Reduce heat to low, cover and simmer gently for 5 minutes, stirring occasionally, or until flavours combine. Step 3. Return …
From woolworths.com.au
Cuisine Indian
Category Mains
Servings 4
Total Time 40 mins
  • Heat 2 tbs oil in a heatproof casserole dish. Add eggplant and cook for 6 minutes, turning often, or until golden all over. Transfer to a bowl. Heat remaining oil and cook carrot for 5 minutes or until golden. Transfer to bowl with eggplant.
  • Add spices and chopped coriander to pan. Stir for 1 minute or until fragrant. Stir in fresh and canned tomatoes and 1 cup water. Reduce heat to low, cover and simmer gently for 5 minutes, stirring occasionally, or until flavours combine.
  • Return eggplant and carrot to pan with chickpeas, stirring well. Cover and simmer for 10 minutes or until sauce thickens. Add spinach, cover and remove from heat. Set aside for 3 minutes or until spinach wilts.


INDIAN-INSPIRED LENTIL & EGGPLANT CURRY BY OHMYVEGGIES.COM
Sauté about 1 minute more, until very fragrant. Add the tomatoes and bring the mixture to a simmer. Taste test the sauce and add more garam masala if you'd like. Allow to …
From ohmyveggies.com
4.5/5 (2)
Total Time 45 mins
Category Main Course, Side Dish
Calories 245 per serving
  • Place the lentils into a small saucepan and cover them with 2 cups of water. Place over high heat and bring the water to a boil. Lower heat and allow to simmer until tender, about 35 minutes. You can add water during cooking if it gets too low. When the lentils are done, drain any excess water.
  • While the lentils cook, coat the bottom of a large pot with the olive oil and place it over medium heat. When the oil is hot, add the eggplant. Sauté for about 5 minutes. Add the onion and continue to sauté for about 5 minutes more, until the eggplant begins to brown and the onion is soft and translucent. Add the garlic, serrano pepper, ginger, 1 tablespoon of garam masala, and the cumin. Sauté about 1 minute more, until very fragrant.
  • Add the tomatoes and bring the mixture to a simmer. Taste test the sauce and add more garam masala if you'd like. Allow to simmer until the eggplant is tender, about 15 minutes. Stir in the cooked lentils and simmer another minute or two, until heated throughout. Remove from heat and season with salt and pepper to taste.


EGGPLANT CURRY RECIPE [VEGETARIAN] - CONTENTEDNESS COOKING
Method eggplant curry. For making the eggplant curry, first start with heating a bit of oil or vegetable broth. Then add onions, garlic, bell pepper, and eggplant, and fry for …
From contentednesscooking.com
4.4/5 (34)
Total Time 25 mins
Category Lunch, Dinner
Calories 347 per serving
  • Start with heating a bit of oil or vegetable broth. Then add onions, garlic, bell pepper, and eggplant, and fry for around 2 minutes.
  • Now it is time to give the coconut milk and yellow curry paste into the mix, and season with salt and pepper (also the optional smoked paprika and cumin).
  • Finally put a lid on the pot, stir occasionally and cook for around 15 minutes. Eggplant should be done, but not mushy at this point. Serve in bowls or over rice on plates.


EGGPLANT, CHICKPEA AND TOMATO CURRY RECIPE - FOOD & WINE
Step 1. In a very large, deep skillet, heat the olive oil. Add the onions and cook over moderate heat until they begin to soften, about 3 minutes. Add the ginger and garlic and cook …
From foodandwine.com
4/5
Total Time 35 mins
Servings 4
  • In a very large, deep skillet, heat the olive oil. Add the onions and cook over moderate heat until they begin to soften, about 3 minutes. Add the ginger and garlic and cook until fragrant, about 1 minute. Add the curry powder and cook until fragrant, about 30 seconds. Add the eggplant, chickpeas, stock and coconut milk and bring to a simmer. Cover and cook over moderate heat until the eggplant begins to soften, about 8 minutes.
  • Stir the tomatoes into the curry, cover and simmer until the eggplant is tender, about 3 minutes longer. Season with salt and pepper. Stir in the cilantro and serve.


SLOW COOKER CURRIED EGGPLANT AND ZUCCHINI - EATING BIRD FOOD
Slow cooked curried eggplant and zucchini in a creamy tomato sauce with Indian spices. Easy, healthy and loaded with flavor. Recipes ... For serving I love pairing the curried …
From eatingbirdfood.com
4.5/5 (31)
Total Time 5 hrs 15 mins
Category Lunch/Dinner
Calories 321 per serving
  • Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Stir everything together. At this point if the mixture seems too thick you can add in a little vegetable broth. Cook on low for 4-5 hours. Garnish with fresh parsley or cilantro. Serve warm with rice and naan.


EGGPLANT CURRY | EASY DELICIOUS VEGETARIAN COCONUT CURRY ...
Instructions. Preheat oven to 400ºF. Toss eggplant with grapeseed oil, crushed garlic, and salt and spread on baking sheet. Bake until browned, 20-25 minutes. Heat coconut …
From gratefulgrazer.com
Ratings 42
Calories 450 per serving
Category Entree
  • Toss eggplant with grapeseed oil, crushed garlic, and salt and spread on baking sheet. Bake until browned, 20-25 minutes.
  • Heat coconut oil in a large skillet over medium heat. Add onion and ginger and cook until tender, 5-6 minutes.
  • Remove eggplant from oven and add to skillet. Stir in chickpeas, coconut cream, water. tomato, and spices. Cover and simmer about 10 minutes.


STUFFED EGGPLANT IN CURRY AND COCONUT DAL WITH GINGER
Add the ginger, half the chile, and half the curry leaves (if using) and cook for two minutes, then add all the spices, tomato paste, and lentils. Stir for one minute, then add the coconut milk, …
From more.ctv.ca
  • In a large bowl, toss the eggplants with the olive oil, 3/4 teaspoon salt, and a good grind of pepper. Spread out on the prepared baking sheets and bake for 25 minutes, flipping halfway through, until softened and lightly browned. Set aside to cool.
  • For the dal: Put the olive oil into a large sauté pan on medium-high heat. Once hot, add the shallots and fry for eight minutes, until golden. Add the ginger, half the chile, and half the curry leaves (if using) and cook for two minutes, then add all the spices, tomato paste, and lentils. Stir for one minute, then add the coconut milk, water, and salt. Bring to a boil, then decrease the heat to medium and let simmer for 20 minutes, stirring once in a while, until the lentils are soft and the sauce is thick. Pour into a 7 x 11 inch/28 x 18cm baking dish and set aside.
  • In a small bowl, toss together the paneer, lime zest, one tablespoon of the lime juice, the mango pickle, cilantro, and 1/8 teaspoon salt


CURRIED TOMATO SAUCE - JAMIE GELLER
1. In a medium saucepan, heat oil on medium heat and sauté onions and garlic until soft, about ten minutes. 2. Mix in curry powder, salt, and pepper and cook for one minute. 3. Pour in tomato sauce, bring to a boil, lower to a simmer, and cook for twenty minutes. Recipe published in JOY of KOSHER with Jamie Geller Summer 2015.
From jamiegeller.com
Servings 2
Total Time 35 mins
Category Sauce & Dressing


CURRIED EGGPLANT IN TOMATO SAUCE RECIPES
More about "curried eggplant in tomato sauce recipes" CURRIED EGGPLANT WITH TOMATOES AND BASIL RECIPE | REAL … 2009-03-18 · As written, the recipe would be extremely bland, but as suggested in the comments, I added cumin (seeds with the onions and ground with the curry powder), garlic, fresh ginger, … From realsimple.com 5/5 Total Time 25 …
From tfrecipes.com


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - FOOD.COM ...
Mar 2, 2016 - Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a …
From pinterest.ca


RECIPE OF FAVORITE AUBERGINE TOMATO SAUCE PASTA - OR YOU ...
We hope you got benefit from reading it, now let’s go back to aubergine tomato sauce pasta - or you call it eggplant? recipe. To make aubergine tomato sauce pasta - or you call it eggplant? you need 10 ingredients and 6 steps. Here is how you cook it. The ingredients needed to cook Aubergine tomato sauce pasta - or you call it eggplant?: Use ...
From indiancooking.github.io


EGGPLANT IN TOMATO & ONION SAUCE - KONTOS FOODS INC.
PO BOX 628, PATERSON, NJ 07544 Tel. 973.278.2800 | [email protected]. Eggplant in Tomato & Onion Sauce. Product Code: 70222. Kontos. It’s all about the Eggplant…. The slightly smoky flavor and tender flesh of the Eggplant is combined in a light tomato and onion sauce to make it shine alongside any dish, or on its own – right out of the can ...
From kontos.com


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - WEBETUTORIAL
Curried eggplant in tomato sauce is the best recipe for foodies. It will take approx 33 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make curried eggplant in tomato sauce at your home.. The ingredients or substance mixture for curried eggplant in tomato sauce recipe that are useful to cook such type of recipes are:
From webetutorial.com


SPICY TOMATO AND EGGPLANT CURRY – TIKKA N' CURRY
Add tomato cubes. Sauté for approximately 2 minutes. Stir occasionally. Add 1/2 jar of Tikka N’ Curry Vindaloo sauce and eggplant into the saucepan. Cover and simmer for 10-15 minutes, stirring periodically, over medium heat. Remove lid and continue cooking, stirring periodically, for approximately 5 more minutes, or until the eggplant is soft.
From tikkancurry.com


EGGPLANT ROLLS IN ALMOND-TOMATO CURRY, EGGPLANT CURRY,
Eggplant is a love or hate kind of a vegetable. Most of our household belong to the latter. A reason that this is my first eggplant dish on the blog:). In the words of one of my friend, ‘this is a curry even a non-eggplant lover would enjoy’.
From foodfashionparty.com


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - FOOD.COM ...
Oct 19, 2019 - Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a …
From pinterest.fr


CURRIED EGGPLANT RECIPE | DR. MCDOUGALL
2 Prick eggplant all over with a fork. Place in a shallow baking dish and bake until very soft, about 45 minutes. Remove from the oven and cool. Cut in half and scoop out the pulp. Chop the pulp and set aside. 3 Place 1/4 cup of water in a saucepan. Add the onion, ginger, and cumin seeds. Cook, stirring occasionally, until the onion is softened slightly. Add the green pepper, tomato, …
From drmcdougall.com


EGGPLANT IN CURRY COCONUT SAUCE RECIPES
Add the tomato, garlic and ginger and cook over moderate heat, stirring, for 3 minutes. Add the curry and cook, stirring, until fragrant, about 2 minutes. Stir in the eggplant. Add the stock and bring to a boil. Add a pinch each of salt and pepper, cover and simmer over low heat, stirring occasionally, until the eggplant is tender, about 8 minutes. Using a slotted spoon, transfer the …
From tfrecipes.com


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - FOOD.COM ...
Sep 29, 2020 - Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a …
From pinterest.com


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - FOOD.COM ...
This makes enough for four people as a side dish to accompany a meat or fish curry. Oct 19, 2019 - Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a side dish to accompany a meat or fish curry. Pinterest. Today . Explore. When autocomplete results are available use up and …
From pinterest.com


CHICKEN, EGGPLANT, AND TOMATO CURRY RECIPE - FOOD NEWS
Method eggplant curry. For making the eggplant curry, first start with heating a bit of oil or vegetable broth. Then add onions, garlic, bell pepper, and eggplant, and fry for around 2 minutes. Now it is time to give the coconut milk and yellow curry paste into the mix, and season with salt and pepper (also the optional smoked paprika and cumin).
From foodnewsnews.com


EGGPLANT, TOMATO AND GREEN ONION CURRY RECIPE - FOOD NEWS
Cubes of eggplant and potatoes simmered in a thick mildly-spiced tomato sauce to create a desi~licious brinjal curry recipe. Add curry powder, garlic, ginger, and chili pepper. Cook for 3 minutes. 2.5 cups (8oz by volume) packed onion, sliced in thick half moons; 2-4 hot green chili pepper (Thai-bird kind) – or to taste; 2.5 cups (8 oz volume) packed fresh fenugreek leaves …
From foodnewsnews.com


FRIED EGGPLANTS IN TOMATO SAUCE | COMMUNITY RECIPES ...
Fried Eggplants in Tomato Sauce is a community recipe submitted by dmtrchr and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Put 2-3 ripe tomatoes in a mulinex, proccessor, whatever. it doesnt have to liquify the tomatoes completely. i also love the seeds and the tomato skin and i always make a tomato sauce using the whole …
From nigella.com


AUBERGINE TOMATO SAUCE PASTA - OR YOU CALL IT EGGPLANT?
Eggplant pizza crust: Replace pizza crust with sliced eggplant and add tomato sauce, cheese Eggplant pasta topping: Cut an eggplant into thick slices, then bread and bake them or saute them and add the strips to a pasta dish. aubergine Parmigiana - Free download as PDF File (.pdf), Text File (.txt) or read online for free. aubergine Parmigiana.
From indiancooking.github.io


CURRIED EGGPLANT IN TOMATO SAUCE RECIPE - FOOD.COM ...
Jul 7, 2018 - Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a …
From pinterest.nz


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