Curried Coconut Vegetable Noodle Soup Food

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COCONUT CURRY VEGETABLE SOUP.



Coconut curry vegetable soup. image

Filled with nutritious vegetables and spices, this aromatic coconut curry vegetable soup recipe is warm, comforting and healthy.

Provided by Alida Ryder

Categories     Dinner

Time 40m

Number Of Ingredients 17

1 onion (finely chopped)
3 garlic cloves (crushed)
2 tsp ginger (crushed)
2 carrots (finely chopped)
2 celery spears (finely chopped )
1 red pepper (finely chopped )
1 small head of cauliflower (chopped )
2 medium sweet potatoes (peeled and chopped )
3-4 cups leafy green vegetables (chopped )
1 tbsp Garam Masala
1 tsp paprika
½ tsp ground cardamom
½ tsp chilli powder
400 g (14oz) chopped tomatoes ((or 4 large, ripe tomatoes) )
400 g (14oz) coconut milk
4 cups chicken stock
salt and pepper (to taste )

Steps:

  • In a large pot, saute the onions, garlic, ginger, carrots, celery and peppers until soft and starting to caramelize.
  • Add the garlic, ginger and spices and saute for another minute or two then add the tomatoes, remaining vegetables, stock and coconut milk.
  • Season with salt and pepper then reduce the heat and bring to a simmer.
  • Reduce the heat and cook for 20-30 minutes until all the vegetables are cooked through.
  • Adjust seasoning then serve with a dollop of yogurt and fresh cilantro/coriander.

Nutrition Facts : Calories 185 kcal, Carbohydrate 28 g, Protein 7 g, Fat 5 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 357 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

CURRY NOODLE SOUP RECIPE BY TASTY



Curry Noodle Soup Recipe by Tasty image

Here's what you need: refined coconut oil, garlic, ginger, red curry paste, coconut milk, vegetable broth, agave, rice noodle, tofu, broccoli floret, red bell pepper, lime juice, salt, fresh cilantro

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 14

2 tablespoons refined coconut oil
3 cloves garlic, minced
1 tablespoon ginger, minced
2 ½ tablespoons red curry paste
15 oz coconut milk, 1 can
3 cups vegetable broth
1 tablespoon agave
8 oz rice noodle
7 oz tofu, cubed
2 cups broccoli floret
1 red bell pepper, thinly sliced
1 tablespoon lime juice
salt, to taste
fresh cilantro, to serve

Steps:

  • In a large pot, melt the coconut oil over medium heat. Once the oil begins to shimmer, add the garlic and ginger and cook for 2-3 minutes, until fragrant.
  • Add the red curry paste and cook another 2-3 minutes.
  • Add the coconut milk and stir well until the curry paste is evenly distributed. Add the vegetable broth and bring to a boil.
  • Once boiling, add the agave and rice noodles, and cook for 2 minutes, stirring frequently to prevent the noodles from sticking together.
  • Add the tofu, broccoli, and bell pepper, and stir to combine. Cook for 3-5 more minutes, until the noodles are cooked and the broccoli is tender.
  • Stir in the lime juice and add salt to taste.
  • Garnish with cilantro and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 782 calories, Carbohydrate 66 grams, Fat 52 grams, Fiber 3 grams, Protein 8 grams, Sugar 12 grams

COCONUT NOODLE & VEGETABLE SOUP



Coconut noodle & vegetable soup image

Simple bowl food like this spicy soup is just what you need after a long day

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

1-2 tbsp Thai green curry paste
1 tsp groundnut oil
700ml vegetable stock
300ml reduced-fat coconut milk
200g thick rice noodle
200g chestnut mushroom , sliced
140g sugar snap pea , halved
100g beansprout
1½ tbsp Thai fish sauce
juice 1 lime
3 spring onions , shredded, plus few mint and coriander leaves, to serve

Steps:

  • Put a large pan over a medium heat. Cook the curry paste in the oil for 1 min until it starts to release its aroma. Pour in the stock and coconut milk and bring to the boil. Reduce the heat to a simmer and stir in the noodles. Simmer for 7 mins, then stir in the mushrooms and sugar snaps. Cook for 3 mins more, then add the beansprouts, fish sauce and lime juice. Remove the pan from the heat.
  • Ladle the noodles and soup into bowls, then scatter with spring onions, mint and coriander to serve.

Nutrition Facts : Calories 296 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.97 milligram of sodium

CURRIED CHICKEN COCONUT NOODLE SOUP



Curried Chicken Coconut Noodle Soup image

There is a fabulous Vietnamese bistro about half an hour from our home. Although this soup isn't as good as theirs, it's still delicious!! This recipe is from Epicurious.

Provided by Pinay0618

Categories     Curries

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 garlic cloves, minced
2 tablespoons vegetable oil
4 tablespoons curry powder
3 cups chicken broth
two 14-ounce cans unsweetened coconut milk
1 cup water
2 stalks lemongrass, the outer leaves discarded, ends trimmed, and 5 inches of the lower stalks minced
ten 1/8-inch-thick slices of peeled fresh gingerroot
1 teaspoon black peppercorns
1 whole chicken breast, with skin and bones (about 1 pound)
1/2 lb dried rice-stick noodles (rice vermicelli)
6 tablespoons fresh lime juice
6 tablespoons asian fish sauce
1/3 cup chopped fresh coriander
chili oil, to taste if desired

Steps:

  • In a heavy saucepan cook the garlic in the vegetable oil over moderately low heat, stirring, until it is fragrant, add the curry powder, and cook the mixture, stirring, for 30 seconds. Stir in the broth, the coconut milk, the water, the lemongrass, the gingerroot, and the peppercorns and bring the mixture to a boil. Add the chicken and poach it at a bare simmer for 20 minutes, or until it is cooked through. Transfer the chicken with a slotted spoon to a bowl and let it cool, keeping the poaching mixture warm.
  • While the chicken is cooling, in a large bowl soak the noodles in warm water to cover for 5 minutes, drain them, and in a large saucepan of salted boiling water cook them for 5 minutes. Drain the noodles in a colander, rinse them under cold water, and drain them well.
  • Discard the skin and bones from the chicken, shred the meat, and stir it into the poaching mixture with the lime juice and the fish sauce. Cook the soup over moderate heat, stirring, until it is hot, divide the noodles among 6 to 8 bowls, and ladle the soup over them. Sprinkle the soup with the coriander and drizzle it with the chili oil.

Nutrition Facts : Calories 315.1, Fat 12, SaturatedFat 2.6, Cholesterol 62.9, Sodium 1829.3, Carbohydrate 32.5, Fiber 2.9, Sugar 2.1, Protein 19.6

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