Curried Cauliflower Soup Low Carb Low Fat Food
LOW-CARB CAULIFLOWER CURRY SOUP
A Low Carb Cauliflower Curry Soup that can be prepared in 30 minutes and makes for a perfect, healthy weeknight dinner. It's vegan, vegetarian, paleo, Whole30, dairy-free, and gluten-free.
Provided by Denise Browning
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Heat a medium non stick saucepan or wok over high heat, add 1 tablespoon oil and stir-fry the cauliflower, half of the onion, and jalapeno until florets start to lightly brown. Stir or swirl the pan occasionally.
- Add the remaining oil, reduce heat to medium, and sweat onion for about 3 minutes and then cook garlic for about 1 minute, stirring now and then. Do not let brown!
- Stir in the curry, cumin, ginger for about 10 seconds. Then, stir in the tomato sauce and broth, salt and pepper. Increase heat to medium-high and bring to a boil. Next, reduce heat to medium-low, cover, and let simmer for about 8-10 minutes.
- Carefully transfer soup to a blender and blend until smooth. Pour soup back into the pan, add the other half of the sliced carrot, stir in coconut milk, and let cook for about 3 minutes or so.
- Remove from the heat, and stir in the lemon juice. Serve with chopped parsley/cilantro while hot.
Nutrition Facts : Calories 342 kcal, Carbohydrate 17 g, Protein 4 g, Fat 31 g, SaturatedFat 26 g, Sodium 1798 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
CURRIED CAULIFLOWER SOUP
This smooth, velvety Curried Cauliflower Soup recipe is healthy, vegan, low carb, low fat, and low calorie density, and also deliciously filling and hearty!
Provided by Elizabeth Lindemann
Categories Soup
Time 30m
Number Of Ingredients 8
Steps:
- In a large pot, sauté the sliced onion in the olive oil (1 tablespoon) and the curry powder (1 tablespoon) over medium heat until onions are softened and curry power is fragrant.
- Add the vegetable broth (4 cups), the cauliflower florets, and the kosher salt (1 teaspoon). Bring to a boil, cover, and simmer on low for about 15 minutes, or until cauliflower is tender.
- Use an immersion blender to puree the soup to desired consistency (or a standing blender in batches). Stir in the grated zucchini and simmer for 3-5 more minutes, until zucchini is softened a bit.
- Taste and adjust seasoning as necessary. Serve with extra veggies, a squeeze of fresh lime juice, and a garnish of fresh cilantro, if desired.
Nutrition Facts : Calories 111 kcal, Carbohydrate 17 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 1574 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
CURRIED CAULIFLOWER SOUP - LOW CARB, LOW FAT
Make and share this Curried Cauliflower Soup - Low Carb, Low Fat recipe from Food.com.
Provided by CountryLady
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium heat; saute onion& garlic until softened, about 5 minutes.
- Saute the cauliflower florets, stirring occasionally for an additional 5 minutes.
- Stir in broth, water, oats& seasonings; bring to a boil, reduce heat& simmer for about 15 minutes or until cauliflower is tender.
- Being careful with the hot liquid, puree in batches in a blender; return to the pot& test for seasonings.
CURRIED CAULIFLOWER SOUP
This cauliflower coconut curry soup recipe is a must have for any low carb kitchen! It's so easy to make and the result is creamy and savory with a little bit of spice. Delish!
Provided by Easy Low Carb
Categories Soup
Time 45m
Number Of Ingredients 10
Steps:
- In a large pot heat olive oil over medium heat. Add onion and cook until softened.
- Stir in garlic and curry paste and cook until fragrant, about 30 seconds.
- Add cauliflower, broth, coriander, salt and pepper. Bring to a boil and then turn down to a simmer cooking for 20 minutes.
- Blend with a hand mixer and puree until smooth.
- Once done add coconut milk and simmer for 2 more minutes. Squeeze lime juice on top and serve.
Nutrition Facts : Calories 176 kcal, Carbohydrate 13 g, Protein 4 g, Fat 14 g, SaturatedFat 7 g, Sodium 1133 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 6 g, ServingSize 1 serving
UNBELIEVABLE FAT-FREE CAULIFLOWER SOUP
This is a simple, healthy recipe. I couldn't believe that cauliflower and water could be so creamy and flavorful. I added curry powder after pureeing the cauliflower. You could also add chicken boullion to the water and/or fresh herbs.
Provided by Reddyrat
Categories Cauliflower
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Add cauliflower to food processor and pulse until finely chopped.
- Transfer to a large pot and cover with water.
- Boil until cauliflower is completely tender and there are no more floating pieces - about 30 minutes (the time will depend on the size of the cauliflower bits).
- Take mixture back to food processor and puree until completely smooth. It's important to fully puree the the cauliflower - until it's very creamy.
- Season with salt and pepper to taste, adding more water if necessary.
- Serve.
Nutrition Facts : Calories 71.9, Fat 0.3, SaturatedFat 0.1, Sodium 1249, Carbohydrate 15.2, Fiber 7.2, Sugar 6.9, Protein 5.7
LOW CARB CAULIFLOWER LEEK SOUP
A simple yet tasty alternative to potato leek soup. Great for those watching their carbs or calories, or just looking for a different vegetarian soup.
Provided by DRUMNWRITE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
- Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 8.3 g, Cholesterol 34.8 mg, Fat 13.1 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 6.8 g, Sodium 346 mg, Sugar 3.4 g
EASY CURRIED CAULIFLOWER SOUP
I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.
Provided by Stacey Dodd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
- Remove pot from heat and blend soup using a hand blender until smooth.
- Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.
Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g
More about "curried cauliflower soup low carb low fat food"
LOW CARB CURRIED CAULIFLOWER SOUP - CARB MANAGER
30 min. Step 1. Heat the coconut oil in a large pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, curry powder and turmeric and sweat until tender. Step 2. …
From carbmanager.com
4.5/5 (14)Calories 80 per servingTotal Time 30 mins
From carbmanager.com
4.5/5 (14)Calories 80 per servingTotal Time 30 mins
- Heat the coconut oil in a large pan over a medium heat. Finely slice the garlic and add to the pan along with the onion, curry powder and turmeric and sweat until tender.
- Add the cauliflower to the pan along with the water and stir fry for 4-5 minutes until beginning to soften.
- Add the stock and coconut milk to the pan, stir well and season to taste. Bring the mixture to the boil, then reduce to a simmer for 10 minutes.
CREAMY COCONUT CAULIFLOWER CURRY SOUP – DAIRY FREE, LOW ...
Heat the oil in a large soup pan. Dice the onion and sauté it in the oil until translucent. Add the curry powder and stir it in with the onion. Add the chicken stock and bring the pot to a slow boil. Wash the cauliflower and break it into small pieces. Add them to the pot and simmer until tender. Add the coconut milk and salt.
From butterforall.com
From butterforall.com
SYN FREE CURRIED CAULIFLOWER SOUP | SLIMMING WORLD RECIPES
Spray with spray oil. Once hot, add the onion, garlic, celery, and ginger and cook until softened. Add the spices and fry for a couple of minutes. Add the potato and cauliflower and mix to coat. Pour in the broth, add lid, close valve and set to 10 mins manual high pressure. Once ready, do a quick pressure release.
From slimmingeats.com
From slimmingeats.com
KETO CURRIED CHICKEN AND CAULIFLOWER SOUP - CARB DODGING
Heat a tablespoon of coconut oil in a large pan or casserole dish over a medium heat. Add the chicken pieces and cook until browned all over. Remove from the pan with a slotted spoon and set aside. Reduce the heat and add the onion, garlic and dried spices. Stir well and sweat the vegetables until tender and fragrant.
From carbdodging.com
From carbdodging.com
LOW CARB CURRIED CAULIFLOWER CHOWDER RECIPE - LOW CARB RECIPES
In a medium to large soup pot, combine all the ingredients and bring to a boil.
From thatslowcarb.com
From thatslowcarb.com
CURRIED CAULIFLOWER SOUP - LOW CARB, LOW FAT - GLUTEN FREE ...
You can never have too many soup recipes, so give Curried Cauliflower Soup - Low Carb, Low Fat a try. Watching your figure? This gluten free, primal, and whole 30 recipe has 64 calories, 2g of protein, and 3g of fat per serving. This recipe serves 6. If you have salt, onion, garlic, and a few other ingredients on hand, you can make it. It is ...
From fooddiez.com
From fooddiez.com
LOW-CARB CAULIFLOWER AND KALE CURRY SOUP RECIPE - SIMPLY ...
Bring the soup to a simmer, stirring occasionally. When soup has reached a simmer, add cauliflower and bring soup back to a simmer. Decrease heat to low. Allow soup to simmer until cauliflower is tender, about 10-13 minutes. Add kale and simmer soup a minute or two longer to wilt the kale. Stir in cilantro, salt and pepper.
From simplysohealthy.com
From simplysohealthy.com
10 BEST LOW CALORIE CAULIFLOWER SOUP RECIPES - YUMMLY
cauliflower, chives, salt, onion, dinner rolls, garlic, low fat milk and 3 more Creamy Cauliflower Soup Kitchen Sanctuary onions, cheddar cheese, …
From yummly.co.uk
From yummly.co.uk
KETO CURRIED CAULIFLOWER SOUP - I BREATHE I'M HUNGRY
Scale. 1 medium head of cauliflower. 2 cups unsweetened almond milk. 2/3 cup unsweetened coconut milk. 3 Tbsp Ghee or clarified butter*. 1/2 cup water. 1/2 cup unsweetened apple juice*. 1 Tbsp curry powder or garam masala. 2 tsp powdered ginger.
From ibreatheimhungry.com
From ibreatheimhungry.com
CALORIES IN LOW FAT, LOW CARB CURRY CAULIFLOWER SOUP ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Low Fat, Low Carb Curry Cauliflower Soup (South Beach Phase 1) 29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia)) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CALORIE CAULIFLOWER SOUP - 5:2 FASTING DIET PLAN
Method: Split cauliflower into small florets, cutting away from the central stork. Heat oil in a pan and add chopped leak. Stir for about a minute, then add the cauliflower and garlic, stirring for a minute but don’t let them brown. Add the stock, bring to a boil, then reduce to simmer until the cauliflower is soft, approx 15 minutes.
From thefastingdietplan.com
From thefastingdietplan.com
ROASTED CAULIFLOWER SOUP - THAT LOW CARB LIFE
Instructions. Heat oven to 400 degrees. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and cayenne pepper and stir to coat. Roast cauliflower for 20 minutes, stirring once halfway through cooking. When cauliflower has finished roasted, add the remaining tablespoon of olive oil to ...
From thatlowcarblife.com
From thatlowcarblife.com
CURRIED CREAM OF CAULIFLOWER SOUP - LOW-CARB, SO SIMPLE
Ensure that the cauliflower chunks are completely covered with the curry and garlic mixture. Add the hot broth. Cover with a lid, and reduce the heat to low. Let simmer for 20 minutes, or until the cauliflower is tender. When the cauliflower is tender, remove the saucepan from the heat. Add the cream cheese.
From lowcarbsosimple.com
From lowcarbsosimple.com
LOW CARB CAULIFLOWER CURRY SOUP - ALL INFORMATION ABOUT ...
Finely slice the garlic and add to the pan along with the onion, curry powder and turmeric and sweat until tender. Step 2. Add the cauliflower to the pan along with the water and stir fry for 4-5 minutes until beginning to soften. Step 3.
From therecipes.info
From therecipes.info
CURRY ROASTED CAULIFLOWER (LOW-CARB AND KETO) - SIMPLY SO ...
Instructions. Preheat oven to 425º Fahrenheit. Line 2 large baking sheets with parchment paper. Place the cauliflower slices and florets on the prepared baking sheets, keeping the pieces from touching. In a small bowl, whisk together the avocado oil, curry powder, garam masala, sea salt, and red pepper flakes.
From simplysohealthy.com
From simplysohealthy.com
LOW-CALORIE CAULIFLOWER SIDE DISH RECIPES - EATINGWELL
1. This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. By EatingWell Test Kitchen.
From eatingwell.com
From eatingwell.com
CREAMY CAULIFLOWER SOUP {KETO, LOW CARB, GLUTEN FREE ...
Cook for 2 minutes or until the onion is softened. Stir in the cauliflower florets and cook for 4-5 minutes. Mix until all florets are warm and covered with onion/butter mixture. Season with salt, pepper, onion powder, clove and garlic. Add chicken broth and cream and bring to a boil.
From laurenkellynutrition.com
From laurenkellynutrition.com
CURRIED CAULIFLOWER SOUP - THE BEWITCHIN' KITCHEN
Making the soup. Melt the coconut oil over medium heat in a stockpot. Add the carrots, onion, celery, salt, and pepper. Stir around for 3-4 minutes, or until onion is translucent. Add the curry, cauliflower, water, and bone broth. Cover, bring to a boil, then take it down to a simmer for 20 minutes. Remove off the burner and puree with an ...
From thebewitchinkitchen.com
From thebewitchinkitchen.com
CURRIED CAULIFLOWER SOUP | RECIPES | DR. WEIL'S HEALTHY ...
Add the cauliflower, coconut milk, cashew milk, curry powder, turmeric, cumin, sugar, cinnamon and salt. Add enough water to cover. Bring to a low boil, reduce heat and simmer until cauliflower is tender, about 10 minutes. Blend the soup with an immersion blender until the desired consistency is reached.
From drweil.com
From drweil.com
KETO CAULIFLOWER SOUP - A CREAMY KETO SOUP - SWEETASHONEY
Sprinkle salt, pepper and bake for 20 minutes until fragrant and slightly golden on top. Meanwhile, in a large cast-iron pan, Dutch oven, or non-stick pot, warm 2 tablespoons of olive oil over medium heat. Add diced onion, celery, and thyme and cook until fragrant, translucent, and soft, roughly 3-4 minutes.
From sweetashoney.co
From sweetashoney.co
VEGAN CURRIED CAULIFLOWER SOUP - MY DAINTY KITCHEN
In a pan, heat oil. Add roughly chopped onion, ginger, and garlic. Saute till it becomes translucent. Now add celery stalk and chopped cauliflower florets and stalks. Season with little spices (paprika, cayenne pepper, salt, and pepper). Saute for 5 - 7minutes till cauliflower turns little brown and perfectly fried.
From mydaintykitchen.com
From mydaintykitchen.com
CURRY CAULIFLOWER SOUP - FOR GOOD MEASURE LOW-CARB ...
On medium heat, warm olive oil in a Dutch oven. Add onion, cooking until soft, about ten minutes. Add garlic, stir until fragrant, about one minute. Add spices, stir until fragrant, about one minute. Add cauliflower, vegetable stock & salt, stir to combine. Bring to a boil. Cover and reduce heat to low, simmering for 30 minutes.
From forgoodmeasure.com
From forgoodmeasure.com
GREEN CURRY CAULIFLOWER SOUP (VEGAN) - DISHING OUT HEALTH
Instructions. In a large stock pot or Dutch oven, heat olive oil over medium-high. Once hot, add onion; cook 7 to 8 minutes, until soft. Stir in garlic, ginger, green curry paste, and lemongrass paste; cook 3 minutes, until aromatic. Add cauliflower florets and stir well to …
From dishingouthealth.com
From dishingouthealth.com
COCONUT CURRIED CAULIFLOWER SOUP - THE ENDLESS MEAL®
Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Put the chopped cauliflower on the baking sheet, drizzle with 1 teaspoon of olive oil and sprinkle with sea salt. Roast the cauliflower for 30 minutes, or until it is soft and dark brown in many spots. 1 large cauliflower, 1 teaspoon sea salt.
From theendlessmeal.com
From theendlessmeal.com
LOW-CARB CURRIED CAULIFLOWER STEAKS | KETODIET BLOG
Mix the curry powder, paprika, olive oil, ginger, salt and pepper in a small bowl. Cover the cauliflower steaks with the marinade using a silicone brush or spoon. Bake in the oven for about 40 minutes, or until golden and slightly crisp. After about 30 minutes, place the nuts on a baking tray and roast in the oven for 4-6 minutes until golden.
From ketodietapp.com
From ketodietapp.com
LOADED CAULIFLOWER SOUP | KETO, LOW-CARB - A GIRL CALLED ADRI
In a large pot combine the broth, cauliflower, onion, bacon, cheese, salt, pepper, and garlic. Allow to come to a boil, stirring occasionally. Reduce heat to medium-low, cover with a lid, and allow to simmer for an additional 30-45 minutes, stirring occasionally. Serve topped with additional cheese, onion, and bacon as desired.
From agirlcalledadri.com
From agirlcalledadri.com
LOW CARB CAULIFLOWER SOUP W/ ALL THE FIXINGS - BRILLIANTLY ...
Instructions. Saute onion in butter until translucent. Add bacon and saute for a minute or until it becomes fragrant. Add in frozen cauliflower and chicken stock. Add in all the seasonings, and Worcestershire sauce and mustard. Cook on medium heat with the lid on until the cauliflower is well cooked and the soup is at a rolling boil.
From brilliantlyketo.com
From brilliantlyketo.com
KETO LOW-CARB CAULIFLOWER SOUP + {VIDEO} - STAY SNATCHED
Sautee olive oil, onions, and garlic in a Dutch oven . Add in broth, the roasted cauliflower, salt and pepper to taste. Bring to a boil. Lower the heat to medium, cover and cook for 10 minutes. Open the pot, lower the heat to low and blend the cauliflower using an immersion blender. Add the cream cheese and heavy cream.
From staysnatched.com
From staysnatched.com
LOW CARB CAULIFLOWER SOUP (EASY 30 MINUTE SOUP!) - EASY ...
Add celery, cauliflower, chicken broth, and bay leaf. Cook. Remove bay leaf, add cream cheese, then blend with an immersion blender till smooth. For a Crockpot or slow cooker version: Sauté the onion and garlic in butter. Add all ingredients to the Crockpot, and cook for 4 hours on high or 6 hours on low.
From easylowcarb.com
From easylowcarb.com
CREAMY LOW CARB CAULIFLOWER SOUP ... - GIRL AND THE KITCHEN
Place the cauliflower into the pot and fill the pot with the heavy cream. Allow to simmer for 15 more minutes or until flavor has developed. Taste for seasoning. Remove the pot from heat and puree the soup either in a blender or right in …
From girlandthekitchen.com
From girlandthekitchen.com
10 BEST LOW CALORIE CAULIFLOWER SOUP RECIPES - YUMMLY
Creamy Broccoli Cauliflower Soup ( Low Carb , Low Calorie Vegan Soup) Carve your craving. Dijon mustard, almond flour, salt, white onion, pepper, chilled water and 10 more.
From yummly.com
From yummly.com
CURRIED CAULIFLOWER SOUP (WHOLE30, VEGAN) - OUR SALTY KITCHEN
Bring the liquid to a boil, then reduce to low/medium-low and simmer 10 minutes. Stir in the rice vinegar, then puree using an immersion blender. Taste for seasoning and adjust with additional salt, pepper, or vinegar. Ladle into bowls and garnish with the reserved roasted cauliflower and cilantro. Serve immediately.
From oursaltykitchen.com
From oursaltykitchen.com
CAULIFLOWER CURRY SOUP - KETO & LOW CARB VEGETARIAN RECIPES
Instructions. In a large saucepan, heat the olive oil on a medium heat. Add the onion and garlic and saute for 2 minutes until soft. Add the grated ginger, turmeric, cumin and curry powder. Cook for a further 2 minutes. Remove the leaves …
From ketovegetarianrecipes.com
From ketovegetarianrecipes.com
LOW CARB CAULIFLOWER SOUP - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Low Carb Cauliflower Soup are provided here for you to discover and enjoy ... Low Fat Apple Desserts Recipes Apple Dessert Healthy Recipes Soup Recipes. Homemade Broccoli And Cheese Soup Broccoli Cheese Soup Casserole Recipe Sour Cream Cream Of Chicken Soup Uses Campbell's Soup Crockpot Chicken Recipes Chicken …
From recipeshappy.com
From recipeshappy.com
LOW FAT, LOW CARB CURRY CAULIFLOWER SOUP (SOUTH BEACH ...
Directions. In medium sauce pan heat olive oil on low heat. Add onion and celery and cook on medium heat until onion is translucent. Add 4 cups chicken broth and cauliflower and bring to boil. Cover and simmer for 20-30 min until cauliflower is soft. Use hand mixer to blend until smooth. Add milk and curry powder and blend until consistent.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
KETO CURRY SOUP WITH CAULIFLOWER RICE RECIPE | TASTEAHOLICS
In a large saute pan, combine 2 tablespoons of the olive oil and the riced cauliflower. Mix in the curry powder, paprika, garlic powder, cumin and salt. Saute for 5 minutes, stirring occasionally. Remove from the heat and set aside. Add the remaining olive oil to a large stockpot along with the chopped onion.
From tasteaholics.com
From tasteaholics.com
ROASTED CAULIFLOWER SOUP + 8 FOODS TO EAT ON A LOW CARB ...
1 cup coconut milk. Preheat oven to 425F. Line a baking sheet with foil and grease with 1 teaspoon olive oil. Chop cauliflower into small florets and place on prepared baking sheet. Roast for 20 minutes or until cauliflower is lightly golden. Add 1 tablespoon oil to medium sized skillet and heat over medium high heat.
From trudyestone.com
From trudyestone.com
FOOD 52 CAULIFLOWER SOUP - THERESCIPES.INFO
1/2 cup heavy cream Directions: Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Cut head of garlic, about 1/4-inch, to expose tops of garlic cloves. Place garlic head, cut side up, in a sheet of foil. Drizzle with 1 tablespoon olive oil; season with salt and pepper, to taste.
From therecipes.info
From therecipes.info
10 BEST LOW FAT LOW CARB SOUPS RECIPES - YUMMLY
Curried Cauliflower Soup - Low Carb, Low Fat Food.com curry powder, salt, olive oil, garlic, white pepper, water, cauliflower and 3 more Easy Low Fat, Low Carb Low Cal Diet Soup Food.com
From yummly.com
From yummly.com
CURRIED CAULIFLOWER SOUP LOW CARB LOW FAT RECIPE ...
Curried cauliflower soup low carb low fat is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make curried cauliflower soup low carb low fat at your home.. The ingredients or substance mixture for curried cauliflower soup low carb low fat recipe that are useful to cook such type of …
From webetutorial.com
From webetutorial.com
WARMING KETO CAULIFLOWER SOUP WITH COCONUT MILK - I EAT KETO
Melt butter in saucepan on medium-low heat. Add onion and garlic and sweat for 5-10 mins until soft. Add curry powder and cook for further 1-2min. Add the stock, bring up to simmer and add cauliflower, cook for 5-10 minutes until cauliflower is soft. Stir in coconut milk and cream cheese, bring back up to boil then take off heat.
From ieatketo.com
From ieatketo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
