Currant Affairs Smoothie Food
BLACK CURRANT SMOOTHIE
The taste of blackcurrant reminds me of ribena...I'll take anything with that taste! From marieClaireUK
Provided by Pikake21
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the ingredients into a food processor or blender and blend until smooth.
- Pour into a glass and serve.
Nutrition Facts : Calories 276.7, Fat 2, SaturatedFat 0.8, Cholesterol 4, Sodium 23.5, Carbohydrate 66, Fiber 2.8, Sugar 36.1, Protein 3.9
CURRANT AFFAIRS SMOOTHIE
A delicious affair between black currants and mangoes truly satisfies.
Provided by Sarah-May
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend milk, banana, mango, currants, and tofu together in a blender until smooth.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 34.7 g, Cholesterol 14.6 mg, Fat 5.5 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 79.3 mg, Sugar 21.5 g
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