Cucumber Zucchini Noodles With Spicy Peanut Sauce Food

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5-INGREDIENT ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE RECIPE BY TASTY



5-Ingredient Zucchini Noodles With Spicy Peanut Sauce Recipe by Tasty image

Here's what you need: peanut butter, siracha, lime, water, medium zucchinis, green onions, kosher salt

Provided by Alix Traeger

Categories     Dinner

Time 15m

Yield 2 servings

Number Of Ingredients 7

½ cup peanut butter, chunky
1 tablespoon siracha, to taste, plus more for serving
½ lime, juiced
¼ cup water
4 medium zucchinis, or 2 large
4 green onions, chopped, light and dark parts divided
kosher salt, to taste

Steps:

  • In a large bowl, combine the peanut butter, Sriracha, lime juice, and water. Use a fork or whisk to mix until smooth.
  • Using a vegetable peeler, shave the zucchini into wide ribbons. You should have about 8 cups (990 grams) of zucchini ribbons total.
  • Add the zucchini ribbons and light parts of the green onions to the sauce and toss until coated. The sauce may seem thick at first, but the zucchini will release some water and thin the sauce a bit. Season with salt to taste.
  • Divide the noodles between serving bowls. Garnish with the dark scallion parts.
  • Enjoy!

Nutrition Facts : Calories 515 calories, Carbohydrate 36 grams, Fat 37 grams, Fiber 10 grams, Protein 21 grams, Sugar 15 grams

NOODLES WITH SPICY PEANUT SAUCE



Noodles With Spicy Peanut Sauce image

An Asian style dish. You can also just make the sauce for dipping veggies into. Also you can add cooked diced chicken breast to the dish.

Provided by Rita1652

Categories     Fruit

Time 18m

Yield 4 serving(s)

Number Of Ingredients 13

1/3 cup rice vinegar
1/3 cup soy sauce
1/4 cup water
3 teaspoons fresh grated ginger
2 garlic cloves, minced
1 teaspoon light brown sugar
8 tablespoons peanut butter, just warmed in the micro
2 tablespoons olive oil
5 tablespoons sesame oil
1/4 teaspoon hot pepper sauce or 1/4 teaspoon chili pepper flakes
1 lb pasta, cooked
2 cups chopped broccoli, cooked in micro on high for 4 minutes
1 cucumber, seeded sliced into thin strips

Steps:

  • In a blender puree the vinegar, soy, water, ginger, garlic, and sugar.
  • Add peanut butter and oils blend.
  • You can add hot pepper sauce to blender or just top the dish with pepper flakes.
  • Depends on how much heat you like!
  • Or both!
  • Add sauce to cooked pasta and broccoli stir together.
  • Add pasta water if needed to thin sauce.
  • Top with the finely sliced cucumber.

THAI PASTA WITH SPICY PEANUT SAUCE



Thai Pasta with Spicy Peanut Sauce image

We love how the whole wheat pasta and crisp, raw vegetables blend with the rich and creamy peanut sauce. The addition of fresh lime juice really brightens the flavor of the dish. Some eat it hot, but my husband and I prefer to wait until it's closer to room temperature. -Donna McCallie, Lake Park, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 package (12 ounces) whole wheat linguine
1 jar (11-1/2 ounces) Thai peanut sauce
2 tablespoons lime juice
2 cups bean sprouts
1 large cucumber, peeled, seeded and chopped
2 medium carrots, julienned
5 green onions, sliced
1 small sweet red pepper, julienned
1/2 cup minced fresh cilantro

Steps:

  • Cook linguine according to package directions. Drain; return to pan., In a small bowl, combine peanut sauce and lime juice. Add peanut sauce mixture, vegetables and cilantro to pan; toss to coat.

Nutrition Facts : Calories 410 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 66g carbohydrate (18g sugars, Fiber 8g fiber), Protein 14g protein.

SPICY PEANUT SAUCE



Spicy Peanut Sauce image

Make and share this Spicy Peanut Sauce recipe from Food.com.

Provided by Rita1652

Categories     Spreads

Time 6m

Yield 20

Number Of Ingredients 9

1/3 cup rice vinegar
1/3 cup soy sauce
1/4 cup water
3 teaspoons ginger, freshly grated
2 garlic cloves, minced
1 teaspoon light brown sugar
8 tablespoons peanut butter, just warmed in the micro
2 tablespoons olive oil
5 tablespoons sesame oil

Steps:

  • In a blender puree the vinegar, soy, water, ginger, garlic, and sugar.
  • Add peanut butter and oils blend.
  • You can add hot pepper sauce to blender or just top the dish with pepper flakes.
  • Depends on how much heat you like!
  • Or both!

Nutrition Facts : Calories 84.8, Fat 8, SaturatedFat 1.3, Sodium 297.6, Carbohydrate 2, Fiber 0.5, Sugar 0.9, Protein 2.1

ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE



Zucchini Noodles With Spicy Peanut Sauce image

Make and share this Zucchini Noodles With Spicy Peanut Sauce recipe from Food.com.

Provided by WKernan

Categories     Low Cholesterol

Time 35m

Yield 4 1.5 c, 4 serving(s)

Number Of Ingredients 18

1/4 cup cornstarch
12 ounces extra firm tofu
1/4 cup lime juice
3 tablespoons creamy peanut butter
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon sriracha chili sauce
1 tablespoon water
2 teaspoons brown sugar
1 teaspoon fresh ginger
32 ounces spiraled zucchini (4 c) or 32 ounces yellow squash (4 c)
3 cups bean sprouts
1 cup matchstick carrot
1/2 cup cilantro, divided
1/4 cup peanuts, finely chopped
1/4 cup of fresh mint
4 scallions
4 lime wedges

Steps:

  • Place cornstarch in shallow dish, add tofu, toss to coat, Heat skillet add broth or wine cook to brown tofu - 8-10 minute.
  • Combine lime juice and next 7 ingredients in bowl, stir. Combine zucchini, sprouts, carrots, 1/4 c cilantro, 2 T peanuts and mint in bowl.
  • Add tofu & peanut butter mixture to bowl; toss. Sprinkle with remaining cilantro (1/4 c), remaining peanuts, and scallions. Serve with lime.

Nutrition Facts : Calories 327.2, Fat 15.2, SaturatedFat 2.9, Sodium 972, Carbohydrate 36.1, Fiber 8.4, Sugar 17, Protein 20

COLD NOODLE SALAD WITH SPICY PEANUT SAUCE



Cold Noodle Salad With Spicy Peanut Sauce image

Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.

Provided by Hetty McKinnon

Categories     dinner, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 17

Kosher salt
10 ounces soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tablespoon sesame oil
1/2 cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving
1/2 cup smooth peanut butter (not natural)
1/4 cup soy sauce
2 tablespoons maple syrup
2 tablespoons lime juice (from 1 lime)
1 tablespoon sesame oil
2 teaspoons chile oil or hot sauce, plus more to taste
1 garlic clove, grated

Steps:

  • Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
  • Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
  • Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
  • Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
  • When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

THAI NOODLES WITH SPICY PEANUT SAUCE



Thai Noodles With Spicy Peanut Sauce image

This is a recipe that I've tweeked and adjusted to yield a warm noodle side-dish. It can also stand alone as a main dish. It's quick and easy and full of flavor! I serve it with Chicken Satay. Leftovers are yummy hot or cold.

Provided by jenpalombi

Categories     Thai

Time 20m

Yield 8 serving(s)

Number Of Ingredients 12

12 ounces linguine
4 tablespoons sesame oil
1/2 cup green onion, chopped
1 cup finely shredded carrot
2 cups frozen stir fry vegetables
3 tablespoons minced fresh garlic
1/2 tablespoon ground ginger or 1 tablespoon fresh ginger, minced
1/4 cup honey
1/4 cup creamy peanut butter
1/4 cup soy sauce
3 tablespoons rice vinegar
1/2 tablespoon chili-garlic sauce

Steps:

  • Cook pasta in a large pot of salted water according to package directions.
  • Drain and return to pot.
  • Add 2 TBSP sesame oil and toss to coat.
  • Set aside.
  • Heat remaining 2 TBSP sesame oil in heavy pot over medium-high heat.
  • Add green onions, carrots, stir-fry veggies, garlic and ginger.
  • Saute until vegetables soften, about 4 minutes.
  • Add honey, peanut butter, soy sauce, vinegar and chili-garlic sauce and mix well.
  • Simmer sauce 2 minutes.
  • Pour sauce over pasta and toss well.
  • Transfer to platter and serve warm.
  • Garnish with additional green onions, if desired.
  • Yields 8 side dish servings or 4 main dish servings.
  • **Chili-Garlicsauce can be increased or decreased depending on how spicy you like your dish.
  • As written, this recipe has some heat, but is still edible for my toddler son.

CUCUMBER, ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE



Cucumber, Zucchini Noodles With Spicy Peanut Sauce image

Make and share this Cucumber, Zucchini Noodles With Spicy Peanut Sauce recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 18

2 tablespoons rice wine vinegar
2 teaspoons hot sesame oil
1 teaspoon honey (optional)
1 lime, peel sliced away and discarded
2 tablespoons pickled ginger
2 garlic cloves
1 -3 teaspoon chili-garlic sauce, use up to your heat level
1/4 cup warm water
1/4 cup organic soy sauce
1 cup organic peanut butter
1 large cucumber, ends removed
1 large zucchini, ends removed
minced cilantro, to taste and for garnish
minced basil, to taste and for garnish
peanuts, garnish (optional)
sliced chives, to taste and garnish
sliced scallion, to taste
1 small hot chili, sliced for garnish

Steps:

  • In a blender place in order all ingredients rice wine vinegar to peanut butter.
  • Now to make the noodles, I used my spiralizer but you can use a mandoline with the julienne blade or a julienne peeler. I used enough cukes and zukes to fill a 8 cup bowl.
  • Top with the blended sauce toss to coat veggies.
  • Place in a serving bowl and garnish with herbs, seeds, chili and nuts.

Nutrition Facts : Calories 442.9, Fat 34.9, SaturatedFat 5.6, Sodium 1328, Carbohydrate 22.4, Fiber 7, Sugar 9.3, Protein 19.1

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