Cucumber Vegetable Salad With Cilantro Food
CUCUMBER AND CILANTRO SALAD
Fresh diced cucumber with cilantro and bell peppers and mixed with a simple lime and olive oil dressing.
Provided by foodnessgracious
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- Peel the cucumbers and slice off the ends.
- Cut each cucumber in half and then cut those pieces in half length ways.
- Using the tip of a small spoon, carefully scrape out the seeds from each half of cucumber.
- Slice the halves into 4 long pieces and then cut into dice. Add to a bowl.
- Add the chopped cilantro, red pepper flakes, salt, and black pepper.
- In a separate smaller bowl whisk together the lime juice, olive oil, salt, and black pepper.
- Add the dressing to the cucumber mixture and toss gently but making sure to coat all of the cucumber.
- Transfer to a serving platter and serve at once or store covered in the refrigerator until ready to use.
Nutrition Facts : Calories 141 kcal, Carbohydrate 9 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 316 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CUCUMBER VEGETABLE SALAD WITH CILANTRO & RED ONION
This delicious, summery salad recipe was printed in USA Weekend. It would be perfect with a spicy Indian dish or, perhaps, a grilled meat. Enjoy!
Provided by hannahactually
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Toss cucumber slices with salt in a colander; let stand in the sink or over a bowl until juice has drained, 30-45 minutes.
- Pat cucumbers dry with paper towels and turn into a large bowl.
- Add remaining vegetables, cilantro, and oil; toss to coat.
- Add vinegar and pepper; toss again.
- (This salad can be covered and refrigerated several hours.).
Nutrition Facts : Calories 85.1, Fat 7, SaturatedFat 0.9, Sodium 164.4, Carbohydrate 5.8, Fiber 1.4, Sugar 3, Protein 0.9
CUCUMBER VEGETABLE SALAD
Make and share this Cucumber Vegetable Salad recipe from Food.com.
Provided by ellie_
Categories Asian
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place cucumber slices in a colander, add salt, toss. Let stand over a bowl until juice has drained (30-45 minutes). Pat cucumbers dry and put in large salad bowl.
- Add remaining vegetables along with the cilantro and oil. Toss.
- Add vinegar and pepper. Toss.
Nutrition Facts : Calories 121.6, Fat 9.4, SaturatedFat 1.2, Sodium 219.9, Carbohydrate 9.5, Fiber 2.2, Sugar 4, Protein 1.5
CUCUMBER VEGETABLE SALAD WITH CILANTRO
Make and share this Cucumber Vegetable Salad With Cilantro recipe from Food.com.
Provided by duonyte
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Toss cucumber slices with salt in a colander; let stand 30-45 minutes, until juices drain. Pat dry with paper towels.
- Turn into a large bowl and add the remaining vegetables, cilantro and oil; toss gently to coat.
- Add vinegar and ground pepper and toss again. Serve. (Can be made several hours ahead of time and refrigerated).
Nutrition Facts : Calories 91.2, Fat 7, SaturatedFat 0.9, Sodium 164.9, Carbohydrate 7.2, Fiber 1.6, Sugar 3, Protein 1.1
CILANTRO LIME CUCUMBER SALAD
This refreshing cucumber salad, made with lime juice and cilantro, is quick and easy to make and is great alongside steak or tacos.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Mix cucumber, cilantro, lime juice, garlic, sambal oelek, red pepper flakes and salt together in a bowl until evenly combined; allow to sit until flavors blend, at least 10 minutes.
Nutrition Facts : Calories 41.4 calories, Carbohydrate 10.9 g, Fat 0.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 104.4 mg, Sugar 3.5 g
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
MEXICAN CUCUMBER SALAD
A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.
Provided by ECUADORITA
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 17 g, Fat 1 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 386.5 mg, Sugar 5.9 g
CUCUMBER AND TOMATO SALAD WITH CILANTRO AND MINT
Greater Los Angeles is a collection of not just smaller cities but also exotic populations. Among those cities is Glendale (not so small: it would be the second-most-populous city in New England), a center of the Armenian diaspora and home to one of the world's largest Armenian populations outside Armenia. Fleeing religious violence in the late 19th century, genocide in the early 20th or the Soviet Union after that, Armenian Californians became integral in the development of the fig, raisin and bulgur businesses. They also opened restaurants. This salad comes from one of them, Adana. The chef and owner, Edward Khechemyan, gave me the recipe in 2013.
Provided by Mark Bittman
Categories quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a bowl; toss, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 309 milligrams, Sugar 5 grams
CUCUMBER AND CILANTRO SALAD
A great foil for rich or spicy foods, with an Asian dressing. Adapted from a Bon Appetit recipe. This can marinate, reridgerated, up to 6 hours before service. Add some cooked shrimp for a heartier (non-vegan) dish.
Provided by zeldaz51
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk dressing ingredients together in a small bowl.
- Combine salad ingredients in a large bowl, season to taste. Add dressing and toss to combine.
Nutrition Facts : Calories 35.7, Fat 1.8, SaturatedFat 0.3, Sodium 20, Carbohydrate 4.7, Fiber 1.2, Sugar 2, Protein 1.1
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