Cucumber Tomato Salad With Heat Food
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
TOMATO CUCUMBER SALAD
A simple, refreshing salad that accompanies any type of food.
Provided by Sowmya
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g
CUCUMBER TOMATO SALAD
Summer tomatoes and refreshing cucumbers get a kick from cider vinegar and cumin seeds.
Categories tomato cucumber tomato cucumber salad summer recipe picnic recipes salad recipe
Time 1h35m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Place onion in a glass or ceramic bowl. Cook coriander and mustard seeds in a large saucepan over medium heat, stirring occasionally, until seeds begin to pop, 1 to 2 minutes. Add cumin seeds and cook, stirring, until fragrant, 10 seconds. Add vinegar, sugar, 1 tablespoon salt, and 1 cup water. Simmer, stirring occasionally, until sugar and salt are dissolved, 1 to 2 minutes. Pour vinegar mixture over onion. Let stand until room temperature. Cover and refrigerate at least 1 hour or up to 2 days. Drain, reserving 1/4 cup pickling liquid.
- To serve, arrange tomatoes, cucumber, and onion on a platter. Drizzle with oil and reserved pickling liquid. Top with cilantro.
TOMATO CUCUMBER SALAD
Make and share this Tomato cucumber salad recipe from Food.com.
Provided by Paula Cadorette
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle salt over cucumber; toss gently and let stand 30 minutes.
- Drain cucumber slices and press dry between paper towels.
- Combine cucumber, green pepper, onions& tomatoes.
- Combine vinegar and next 6 ingredients in a jar.
- Shake vigorously.
- Drizzle over vegetables; toss gently.
Nutrition Facts : Calories 37.4, Fat 2.4, SaturatedFat 0.3, Sodium 100.5, Carbohydrate 4, Fiber 1.1, Sugar 2.1, Protein 0.8
CUCUMBER TOMATO SALAD
This is a little different from the other salads of this kind that have been posted as it uses rice vinegar. We really enjoy this light salad, espeically during the summertime. This also fits into South Beach Phase 1 and I believe even the Adkins/low carb diets as well.
Provided by soxfan28
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine vinegar and sugar.
- Add cucumbers, tomatos and onions.
- Season to taste with salt and pepper, mix well.
- Refrigerate, covered at least 30 minutes before serving.
Nutrition Facts : Calories 43.4, Fat 0.2, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 10.3, Fiber 1.2, Sugar 7.2, Protein 1.1
CUCUMBER TOMATO SALAD
I make this salad all the time. It is very healthy and so refreshing. It goes well with so many dishes. Have this salad with some grilled chicken and some fresh crusty French bread and you have the perfect Summer lunch. Adjust the amounts to suit your tastes and enjoy :)
Provided by Bellinda
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the tomatoes in half and slice them thin. Cut the cucumber in half lengthwise and slice. Slice the onion thinnly.
- Finely mince or press the garlic and mix with vinegar, oil, salt, pepper and sugar.
- Mix the salad with the dressing, taste and adjust seasonings.
- Chop the parsley (or cut basil in fine strips) and sprinkle on top of salad.
- You can serve the salad right away or put it in the fridge for a little while. But sprinkle on the herbs just before serving.
CUCUMBER TOMATO SALAD WITH HEAT
Make and share this Cucumber Tomato Salad With Heat recipe from Food.com.
Provided by Palmen
Categories Low Protein
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the following ingredients: Cucumber, tomato, onion, garlic, peppers, and dill.
- Spash over and mix in: vinegar, lemon juice, olive oil and salt.
- Refrigerate for an hour before serving.
Nutrition Facts : Calories 97.9, Fat 7, SaturatedFat 1, Sodium 5.5, Carbohydrate 8.9, Fiber 1.6, Sugar 4.1, Protein 1.4
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