CUCUMBER SALSA SALAD
This salad, which resembles gazpacho, is a lovely, light way to begin a Mexican meal. Serve it atop lettuce leaves as a salad, or serve over rice. Alternately, use it as a sauce with fish, chicken or fajitas.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings
Time 30m
Yield Serves six
Number Of Ingredients 11
Steps:
- Place the finely diced cucumber in a colander, and sprinkle with salt. Toss and allow to sit for 15 minutes. Rinse the cucumber thoroughly with cold water, and drain again on paper towels.
- Meanwhile, place the onion in a bowl and cover with cold water. Let sit for five minutes, then drain, rinse with cold water and drain on paper towels.
- Combine the tomatoes, chiles, cilantro, vinegar, lime juice and olive oil in a bowl. Add the cucumber and onion, and season to taste with salt. Taste and adjust seasoning.
- Serve the salad on lettuce leaves, garnished with slices of avocado and cilantro sprigs, or spoon over steamed rice.
Nutrition Facts : @context http, Calories 94, UnsaturatedFat 6 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 423 milligrams, Sugar 4 grams
CUCUMBER SALSA
Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 11 ingredients. Cover and refrigerate for 1 hour. Serve with chips.
Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.
CUCUMBER SALSA
This is fresh and crunchy. Almost all the ingredients come straight from the garden. A great use for those surplus cucumbers and tomatoes-you can only make so many pickles, right?! Cook time is chill time.
Provided by Kaarin
Categories Lunch/Snacks
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl stir together all ingredients.
- Cover and refrigerate at least one hour.
- Serve with tortilla chips.
Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 99.6, Carbohydrate 3.9, Fiber 0.7, Sugar 1.9, Protein 0.7
CREAMY CUCUMBER SALAD
Fresh dill and sour cream turn the summer staple into something cool, creamy and refreshing. Try this classic Midwestern salad with black bread and smoked salmon, or as a simple side for chicken or fish.
Provided by Food Network Kitchen
Categories side-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put a large colander in a large bowl. Add the cucumbers and onions to the colander, sprinkle with 1 tablespoon salt and toss until the salt is evenly distributed. Let stand at room temperature for at least 1 hour and up to 2 hours.
- Transfer the cucumbers and onions from the colander to a paper towel-lined baking sheet and pat them dry with another layer of paper towels.
- Whisk together the sour cream, dill, vinegar and a few cracks of black pepper in a medium bowl. Add the cucumbers and onions and toss until coated.
- To make ahead: Salt and pat dry the cucumbers and onions as above, then keep separate from the dressing until ready to serve.
CRISP CUCUMBER SALSA
Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2-1/2 cups.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.
Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
COOL CUCUMBER SALSA
A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.
Provided by DAWNIE1219
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 21.6 g, Fat 6.6 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 217.2 mg, Sugar 1.9 g
TOMATO, CUCUMBER & CORIANDER SALAD
A fresh and colourful salad to brighten up any barbecue or buffet - no matter what the weather
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 15m
Number Of Ingredients 4
Steps:
- Mix together the tomatoes, cucumber, red onion, and chopped coriander, but don't season until just before serving
Nutrition Facts : Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium
SPICY CUCUMBER SALAD
Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken
Provided by Barney Desmazery
Categories Dinner, Side dish, Starter, Vegetable
Time 30m
Number Of Ingredients 12
Steps:
- Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
- Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.
Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium
CUERNAVACA STYLE CUCUMBER SALAD RECIPE
Mexican cucumber salad - A rustic, fresh-tasting, easy to make 4 ingredient Mexican Salad. Very refreshing with a distinct flavor. Popular in Cuernavaca, Morelos.
Provided by Douglas Cullen
Categories Salad
Time 10m
Number Of Ingredients 5
Steps:
- Scrub the cucumbers and peel.
- Cut the onion into 1/4" rings then cut the rings in half to make long strips.
- Slice the cucumber into 1/4" rounds.
- Put the cucumber and onion into a large mixing bowl.
- Sprinkle with the 2 teaspoons of Mexican oregano.
- Squeeze the juice of the 2 limes onto the vegetables.
- Sprinkle with salt to taste.
- Gently toss the salad to evenly distribute the oregano, salt, and lime juice.
- Cover the mixing bowl with plastic wrap and refrigerate for 1 hour.
- Serve chilled.
Nutrition Facts : Calories 73 kcal, Carbohydrate 17 g, Protein 3 g, Fat 1 g, Sodium 300 mg, Sugar 12 g, ServingSize 1 serving
CUCUMBER SALSA RECIPE
Crisp and light cucumber salsa is delicious with tortilla chips or on top of tacos. It is best when freshly made and chilled.
Provided by Lil' Luna
Categories Appetizer
Number Of Ingredients 10
Steps:
- Add chopped cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, cilantro, dill, and garlic salt to a medium bowl.
- Stir to combine. Cover and refrigerate for 1 hour. Serve with tortilla chips.
Nutrition Facts : Calories 168 kcal, Carbohydrate 35 g, Protein 7 g, Fat 1 g, Sodium 611 mg, Fiber 9 g, Sugar 19 g, ServingSize 1 serving
COD WITH CUCUMBER, AVOCADO & MANGO SALSA SALAD
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Provided by Good Food team
Categories Lunch
Time 13m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
- Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.
Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.3 milligram of sodium
CUCUMBER SALSA RECIPE
Got a stock of fresh cucumbers piling up? This zesty salsa is a great way to use them up! Loaded with full on Mexican flavours, I find recipe for salsa very helpful for snacks and brunches!
Provided by Neha Mathur
Categories Appetizer
Time 15m
Number Of Ingredients 11
Steps:
- Add all the ingredients in a bowl and mix well.
- Refrigerate the salsa for 1-2 hours.
- Serve with chips or nachos.
Nutrition Facts : Calories 46 kcal, Carbohydrate 3 g, Fat 3 g, Sodium 2 mg, Sugar 1 g, ServingSize 1 serving
CUCUMBER SALSA MEXICAN STYLE
This is a delicious salsa recipe from my friend, Sheryl. Fast and easy to make. Delicious with tortilla chips or any Mexican food! If you like cucumbers, you'll love this!!
Provided by OB Nurse
Categories Sauces
Time 15m
Yield 2 quarts
Number Of Ingredients 11
Steps:
- Place all ingredients in blender.
- You may need to do in 2 batches.
- Blenderize to desired consistency.
- Salt to taste.
- If you like it chunkier, add extra diced cucumber, tomato, and green onion when placing in jars.
- Stores in glass jar in refrigerator up to 3 weeks.
- Serve with chips or food.
MANGO CUCUMBER SALSA
I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.
Provided by justcallmetoni
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9
PINEAPPLE, MANGO & CUCUMBER SALSA
Make and share this Pineapple, Mango & Cucumber Salsa recipe from Food.com.
Provided by Little Bee
Categories Sauces
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut all ingredients in small diced; mix well, adjust seasoning. Chill to marinate and marry flavors. Cook time is Chill time.
Nutrition Facts : Calories 35.4, Fat 0.2, Sodium 2.8, Carbohydrate 9.1, Fiber 1.4, Sugar 6.4, Protein 0.7
CUCUMBER SALSA
Steps:
- Gather the ingredients.
- In a large bowl combine the cucumber, tomato, red onion, jalapeño, and cilantro. Toss to combine.
- Add lime juice, zest, garlic, salt, pepper, and cumin and toss gently to coat.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
- Serve cucumber salsa with tortilla chips.
Nutrition Facts : Calories 16 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 81 mg, Sugar 2 g, Fat 0 g, UnsaturatedFat 0 g
CUCUMBER SALSA
A cool, lightly spiced summertime delight. Muy refrescante! Try this salsa as a dip for breads and chips, or as a unique topping for Mexican style fare.
Provided by Traci Poole
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 2h15m
Yield 48
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the cucumber, sour cream, yogurt, parsley, cilantro, cumin and salt. Mix well. Cover and refrigerate for 2 hours before serving.
Nutrition Facts : Calories 14.8 calories, Carbohydrate 0.8 g, Cholesterol 2.4 mg, Fat 1.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.7 g, Sodium 30.9 mg, Sugar 0.4 g
COOL CUCUMBER SALSA
Provided by Food Network
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl. Add vinegar, ranch dressing, salt and pepper, and toss until well coated. Add a pinch of sugar to balance vinegary taste.
CUCUMBER SALSA
Provided by Food Network
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, combine all ingredients. Serve immediately.
Nutrition Facts : Calories 47 calorie, Fat 1.9 grams, SaturatedFat 0.3 grams, Carbohydrate 8.1 grams, Fiber 0.7 grams, Protein 0.7 grams
TOMATO-CUCUMBER-FETA SALAD
This cooling summer salad is great for using up veggies from the garden. Great as a side with grilled meats or seafood or as a salsa to give grilled sea bass pizazz. *Prep time includes minimal refrigeration to set the tastes
Provided by TishT
Categories Sauces
Time 2h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the tomatoes, cucumbers, and onion in a large serving bowl.
- In a small mixing bowl, whisk together the oil, vinegar, soup mix, dill, pepper, and feta.
- Pour the dressing over the vegetables and toss until combined.
- Refrigerate the salad for up to 6 hours before serving.
- Garnish with parsley before serving.
FENNEL CUCUMBER SALSA
This is a fresh and unusual salsa. Use it as an appetizer or on grilled meats. The fennel has a surprisingly light flavour. Perfect for summer. Serve with tortillas or sliced baguette.
Provided by Jenny
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Combine the cucumber, fennel, avocado, red onion, banana peppers, cilantro, honey, lemon juice, salt, and pepper in a bowl. Allow mixture to sit 20 minutes before serving.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.8 g, Fat 2 g, Fiber 2.1 g, Protein 0.9 g, SaturatedFat 0.3 g, Sodium 18.4 mg, Sugar 2.9 g
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