Cucumber Salad With Yogurt Food
CUCUMBER SALAD
A cool cucumber salad with low fat dressing that is great for bar-b-ques.
Provided by HAIRGODDESS
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 2h10m
Yield 12
Number Of Ingredients 7
Steps:
- Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.
Nutrition Facts : Calories 55.5 calories, Carbohydrate 6.8 g, Cholesterol 8.2 mg, Fat 2.6 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 35.3 mg, Sugar 4.1 g
CUCUMBER SALAD WITH YOGURT
This is my kids' favorite cucumber salad. Sometimes I add even more yogurt. They literally are slurping up the dressing. If I make it for adults, I add fresh dill but my kids sadly don't like anything green in their salads.
Provided by barbara
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine cucumber, yogurt, sugar, vinegar, and salt in a bowl. Mix to combine. Taste and adjust seasoning to your liking.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 6.4 g, Cholesterol 2.1 mg, Fat 0.7 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 317.1 mg, Sugar 4.6 g
MIDDLE EASTERN YOGURT CUCUMBER SALAD
This is a Palestinian/Jordanian version of this very popular salad. This goes very well with Lamb and rice dishes.
Provided by chef FIFI
Categories Palestinian
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Cut cucumbers into cubes, set aside.
- In medium bowl add all other ingredients into bowl except for olive oil.
- Mix well until no clumps.
- Add cucumbers and mix well.
- Garnish with olive oil on top.
- *If you dont like hot foods, omit the pepper, but in order to stay true to this particular recipe please do not omit or substiture* I smash my garlic and hot pepper in a mortar or pestle together, or you could do it in a mini food processor and add the liquid to it.
- Enjoy.
Nutrition Facts : Calories 70.9, Fat 2.8, SaturatedFat 1.7, Cholesterol 10.6, Sodium 622.3, Carbohydrate 9.6, Fiber 0.6, Sugar 5.9, Protein 3.5
INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA
Provided by Aarti Sequeira
Time 10m
Yield about 4 cups
Number Of Ingredients 7
Steps:
- Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.
YOGURT CUCUMBER SALAD
Steps:
- With a small spoon remove the seeds and cut the cucumber into "half moon" pieces. Make a dressing of yogurt, lemon and dill; season to taste with salt and pepper and toss with cucumber "half moons".
YOGURT CARROT CUCUMBER SALAD
Provided by Marian Burros
Categories weekday, salads and dressings
Time 10m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Wash and trim cucumber, and julienne in a food processor. Julienne carrots. Squeeze out the liquid from vegetables, and discard it. Add vegetables to serving bowl.
- Mince garlic, and stir into vegetables with yogurt.
Nutrition Facts : @context http, Calories 87, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 0 grams, Sodium 117 milligrams, Sugar 11 grams
CUCUMBER YOGURT SALAD WITH DILL, SOUR CHERRIES AND ROSE PETALS
Crunchy cucumber, cool yogurt and the surprise of tart cherries make this salad alluring, especially when paired with a hot, savory stew, soup or tagine. During Ramadan, the month of the year when observant Muslims fast during daylight hours, it is delicious for iftar, the meal that breaks the fast at sunset. Try it with harira, the traditional Moroccan iftar dish: a fragrant lamb-tomato soup with chickpeas, lentils and vermicelli. Add a pretty bowl of dates - the food Muslims traditionally eat first to break the fast - and the meal is complete. Both spice and craft shops sell food-grade dried rose petals, or you can make your own by hanging a bouquet of (organically raised) roses upside down to dry.
Provided by Julia Moskin
Categories easy, quick, salads and dressings, side dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- In a medium bowl, whisk together the garlic with the yogurt, lemon juice, dill and dried mint. Fold in the cucumbers and season with salt to taste.
- Spoon into a serving bowl and garnish with the pistachios, rose petals, dried cherries, fresh mint and dill leaves. Drizzle with a generous amount of olive oil and serve immediately.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 3 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 3 grams, Sodium 296 milligrams, Sugar 4 grams
CUCUMBER-YOGURT SALAD
Provided by Chitra Joshi
Categories Condiment/Spread Salad Dairy Herb Yogurt Low Sodium Wheat/Gluten-Free Cucumber Bon Appétit Texas
Yield Serves 4
Number Of Ingredients 4
Steps:
- Mix yogurt and sugar in medium bowl. Mix in cucumbers and cilantro. Season to taste with salt. (Can be prepared in 2 hours ahead. Cover and refrigerate.)
EGYPTIAN GARLIC YOGURT CUCUMBER SALAD
This is a very refreshing little salad. I always make it along side many different dishes, goes great especially with anything barbequed. I also make it as a snack, eating half of it each time! Serves up great with slices of warm pita bread. A very garlicly salad, if you want you can decrease the garlic to your liking. Don't be turned off by the yogurt, even if you dont like yogurt, once the salad is made, there is no taste of yogurt at all. Smooth, creamy and refreshing. Enjoy!
Provided by cooking in cairo...
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Empty yogurt into a small mixing bowl.
- Grate the half cucumber into yogurt.
- Using a garlic press, press the garlic into bowl.
- Add vinegar, chopped dill, salt and pepper to taste.
- Best when chilled for 30 minutes or so.
- Keeps great in fridge for a few days.
- Serve with warm pita bread for dipping.
Nutrition Facts : Calories 28.5, Fat 1.1, SaturatedFat 0.7, Cholesterol 4, Sodium 15.4, Carbohydrate 3.6, Fiber 0.2, Sugar 2.1, Protein 1.4
CUCUMBER SALAD
Use any mix of cucumbers you like for this tangy salad. If using slicing cucumbers - the slightly thicker ones you'll find with seeds and sometimes waxier-seeming skins - you might want to peel them first and remove the seeds, which can dilute the dressing. To seed, simply halve the cucumbers lengthwise and use a teaspoon to gently scrape out the seeds. Feel free to play around with shapes, too. Slicing the cucumbers into rounds is easy enough, but half moons or other bite-size pieces are also welcome.
Provided by Dawn Perry
Categories easy, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together buttermilk, yogurt, lemon juice, poppy seeds, salt and pepper.
- Add cucumbers and scallions and toss to combine. Salad can be made up to 4 hours ahead. Refrigerate until ready to serve.
CUCUMBER YOGURT SALAD
This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a medium bowl. Chill and serve.
CUCUMBER AND CELERY SALAD WITH YOGURT
Steps:
- In a cheesecloth-lined sieve or colander set over a bowl drain yogurt, covered and chilled, 20 minutes. Discard liquid.
- Diagonally cut celery into thin slices. Seed cucumber and diagonally cut into thin slices. In bowl toss together celery, cucumber, yogurt, parsley or cilantro, lemon juice, oil, and salt and pepper to taste.
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Wash and thinly slice an English cucumber (about ⅛-inch thick). Pro tip: use a mandoline for quick, uniform slicing. Thinly slice a shallot. Add the cucumber and shallot to the bowl with the dressing. Chop the herbs then add to the bowl with the dressing, cucumber and shallot and toss to coat.
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