CUCUMBER MANGO SALSA
Enjoy this savory cucumber and mango salsa served a with tortilla chips.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h25m
Yield 18
Number Of Ingredients 10
Steps:
- In medium bowl, stir together all ingredients except tortilla chips.
- Cover; refrigerate at least 2 hours or overnight to allow flavors to blend. Serve with tortilla chips.
Nutrition Facts : Calories 170, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 5 g, TransFat 0 g
MANGO, AVOCADO, AND CUCUMBER SALSA
There are so many layers of flavor from the sweetness of the mango to the heat from the chili peppers, we couldn't get enough of it. This would be amazing on top of some grilled chicken, pork, or fish. It would be just as good with some tortilla chips. Light, refreshing, and delicious!
Provided by Debora Hotard
Categories Other Side Dishes
Time 45m
Number Of Ingredients 11
Steps:
- 1. Rinse and dry the diced and salted cucumber. Mix the cucumber with the rest of the first seven ingredients.
- 2. Season with salt and red pepper flakes to taste.
- 3. Stir in olive oil and lime juice. Serve at room temperature. (If refrigerated, remember to allow salsa to come to room temperature before serving).
MANGO SALSA
For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.
Provided by Ellie Krieger
Categories condiment
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.
CUCUMBER-MANGO SALSA
This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!
Provided by Chrissy
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 2h30m
Yield 16
Number Of Ingredients 8
Steps:
- Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
CUCUMBER-MANGO SALAD
A sweet and tangy Caribbean summer fruit salad.
Provided by stronglive1
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
- Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.
Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g
CUCUMBER MANGO SALSA
Serve this fruity and refreshing Cucumber Mango Salsa with a side of tortilla chips. This is a great, mild dip to put out at your summer party or barbecue!
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 12 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 15, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
COD WITH CUCUMBER, AVOCADO & MANGO SALSA SALAD
If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories
Provided by Good Food team
Categories Lunch
Time 13m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the fish in a shallow ovenproof dish and pour over half the lime juice, with a little of the zest, then grind over some black pepper. Bake for 8 mins or until the fish flakes easily but is still moist.
- Meanwhile, put the rest of the ingredients, plus the remaining lime juice and zest, in a bowl and combine well. Spoon onto plates and top with the cod, spooning over any juices in the dish.
Nutrition Facts : Calories 272 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 0.3 milligram of sodium
CUCUMBER MANGO SALAD
Fresh cucumber and tropical mango come together with a sweet and spicy dressing to make this light and refreshing Cucumber Mango Salad.
Provided by Beth - Budget Bytes
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Wash the cucumber well to remove wax or other residues. For a decorative look, peel alternating strips of the peel (see step by step photos below). Slice the cucumber into half-rounds.
- Cut the mango into slices by first cutting off both rounded "cheeks." Score flesh of the mango into strips using a sharp paring knife. Use a spoon to scoop the flesh from the skin (see photos below). Cut the mango slices in half so that they are more similar in size to the cucumber slices.
- Next, prepare the dressing by combining the rice vinegar, sugar, salt and red pepper flakes in a small bowl. Stir until the sugar is completely dissolved.
- Add the sliced cucumber and mango to a large bowl, then pour the dressing over top. Stir to combine the ingredients and coat the cucumber and mango in dressing. Serve immediately or refrigerate until ready to eat. Stir well before serving each time to redistribute the dressing.
Nutrition Facts : ServingSize 1 Cup, Calories 66.93 kcal, Carbohydrate 16.8 g, Protein 0.93 g, Fat 0.28 g, Fiber 1.23 g, Sodium 75.88 mg
CUCUMBER MANGO SALAD
Mixed with flavorful Asian dressing, this light and refreshing cucumber mango salad is the perfect side for grilled meats and roasted salmon.
Provided by Shinee
Categories Salad
Time 25m
Number Of Ingredients 10
Steps:
- To make the dressing, whisk together all the dressing ingredients in a small bowl.
- Cut cucumber and mango into cubes. (TIP: Check out my easy method of cutting mango into cubes in the post above.)
- Transfer into a medium bowl along with cilantro. Pour the dressing and toss to combine.
- Refrigerate the salad for 20 minutes before serving to let the flavors meld together. But don't mix the salad more than half an hour before serving, or it'll become soggy and sad.
Nutrition Facts : ServingSize 1 serving, Calories 90 kcal, Sugar 13 g, Sodium 506 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 2 g, UnsaturatedFat 2 g
MANGO CUCUMBER SALSA
I found this recipe in a circular a long time ago and have adapted it over time. Can't remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips. Sometimes I will top a bed of greens with leftover grilled chicken and this salsa for an easy and flavorful lunch.
Provided by justcallmetoni
Categories Sauces
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and let sit in fridge for an 30 minutes or more. This will keep one or two days if it lasts that long.
- I like to add the red pepper -- mostly for color. It just looks so lovely with the bright orange of the mango.
Nutrition Facts : Calories 52, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 13.4, Fiber 1.5, Sugar 9.6, Protein 0.9
CHICKEN WITH MANGO-CUCUMBER SALSA
I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings (4 cups salsa).
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MANGO CUCUMBER SALSA
Yield Makes 2 Servings
Number Of Ingredients 6
Steps:
- Peel mango and cut flesh from pit. Cut mango into 1/4-inch dice and transfer to a small bowl. Halve and seed cucumber. Cut cucumber into 1/4-inch dice and add to mango. Stir in remaining ingredients until combined well and season with salt and pepper.
MANGO AND CUCUMBER SALSA
Refreshing with seafood and spicy dishes
Provided by helenculley
Time 20m
Yield Serves 6
Number Of Ingredients 0
Steps:
- Peel and chop the mangoes and tip into a bowl. Add the diced red onion and cucumber. Tip in the lime juice and the chopped red chilli. Also add the chopped or torn mint leaves
- Season with salt and pepper and mix well. Leave for 2hrs in fridge before serving
More about "cucumber mango salsa food"
CUCUMBER MANGO SALSA │WHOLE FOOD ... - OUR SALTY KITCHEN
From oursaltykitchen.com
5/5 (1)Total Time 20 minsCategory Condiment, DinnerCalories 291 per serving
- Pull the salmon out of the fridge and set on the counter to come to room temperature while you prepare the cucumber mango salsa.
- In a large bowl, combine the diced mango, bell pepper, cucumber, red onion, and parsley. Add the juice and zest of a lime, olive oil, and salt and pepper to taste. Mix the ingredients with a wooden spoon until incorporated and set aside.
- Using a sharp knife, slice the salmon fillet into 4 equal portions. Pat each salmon fillet dry with paper towels, then season the flesh with salt and pepper.
- Heat a cast iron or non-stick skillet over medium high heat and add about a tablespoon of avocado oil. Heat the oil until it shimmers. Add the fillets to the pan skin-side down and then do not touch them. Cook over medium-high heat for 3-7 minutes (depending on the thickness of the fillets), or until the flesh is mostly light pink instead of translucent.
HEALTHY MANGO CUCUMBER SALSA - EAT THE GAINS
From eatthegains.com
5/5 (7)Total Time 15 minsCategory Appetizer, Side Dish, SnackCalories 15 per serving
- Serve immediately or let chill for a couple hours. Salsa will keep up to one week in a tightly sealed container in the refrigerator.
JERK PORK LOIN WITH MANGO CUCUMBER SALSA - ELLIE KRIEGER
From elliekrieger.com
Estimated Reading Time 2 mins
MANGO-CUCUMBER SALSA RECIPE - FANNY SINGER | FOOD & …
From foodandwine.com
4/5 Total Time 15 minsServings 2.5
FRESH AND EASY CUCUMBER MANGO SALSA RECIPE - CRAVE …
From cravethegood.com
4.7/5 (3)Total Time 15 minsCuisine AmericanCalories 85 per serving
MANGO CUCUMBER SALSA (STEP BY STEP + VIDEO) - WHISKAFFAIR
From whiskaffair.com
4/5 (3)Total Time 20 minsCategory Appetizer, SnackCalories 79 per serving
- Add 1 cup (approx 1 large) peeled and cubed ripe mangoes, 1 medium peeled and cubed cucumber, ½ chopped red onion, 1-2 chopped jalapeno (seeds removed), ¼ cup cilantro (packed), 1 tbsp lemon juice and salt to taste to a food processor.
- Let the salsa sit for 30 minutes in the refrigerator for the flavors to blend. Serve with nachos or chips.
CUCUMBER MANGO SALSA - DAD WITH A PAN
From dadwithapan.com
5/5 (2)Estimated Reading Time 4 minsServings 2Total Time 5 mins
- Cut Your Mango in half along the side of the pit. With your halves, slice vertically, then horizontally making cubes.
- Push the center of the mango from the skin side towards you so it makes all the cubs "pop" out, then with a spoon scoop out the mango and place in a bowl.
CUCUMBER MANGO SALSA - HEALTHY IDEAS PLACE
From healthyideasplace.com
Estimated Reading Time 3 mins
- In a separate small bowl or jar whisk together the lime juice, honey, cumin, red pepper, coriander, and black pepper. Pour over the cucumber-mango mixture and stir gently.
GRILLED SALMON WITH CUCUMBER MANGO SALSA RECIPE - RECIPES.NET
From recipes.net
Cuisine AmericanCategory BBQ & GrilledServings 4Total Time 23 mins
- Prepare the grill: Make sure your grill grates are clean. Have your grilling spatula, tongs and a clean platter or plate by the grill. Set up a two-zone grilling method, with one side of the grill hotter than the other. If using gas, set the burners on one side at medium-high heat, and the other on medium. For charcoal, pile the briquettes higher on one side than the other but make sure you still have about 3 inches of space between the briquettes and the grill grates.
- Prepare the salmon: In a small bowl, combine lime zest and juice from half of the lime, salt, olive oil, and chili pepper. Brush some oil on the skin side of the salmon. Then brush the lime mixture on the flesh side of the salmon. Make sure the zest is evenly distributed. Set it in the fridge while you prepare the salsa.
- Make the salsa: Peel the cucumber, then slice it in half lengthwise. You should have two, long half-moon shaped cucumbers. Use a spoon and drag it from one end of the cucumber to the other to remove the seeds. Place the cucumber flat side down, and cut into thin strips about the width of a pencil, then cross-cut them into small dice. For the mango, peel and slice the halves off from the center seed, cut into thin strips, then cross-cut into small dice. Add the cucumber and mango to a medium bowl, then add the cilantro, red onion, juice from the remaining half lime, minced garlic clove, jalapeño pepper, and salt. Toss to combine.
- Grill the salmon: Use grilling tongs, dip a wad of folded paper towels in vegetable oil. Rub it on the grill grates, both the hot and cooler sides. Place the salmon on the hot side of the grill flesh side down, and skin side to the sky. Close the lid and cook the salmon for 1-3 minutes, depending on how thick your fillets are. Lift the lid, and, using tongs and spatula, carefully slide the spatula under the salmon while holding it with the tongs and place the salmon skin-side down on the cooler side of the grill. Grill for 2 to 5 minutes, depending on how thick your fillets are. Salmon should flake easily and be slightly opaque in the center.
VEGAN CUCUMBER MANGO SALSA RECIPE FROM OHMYVEGGIES.COM
From ohmyveggies.com
5/5 (2)Total Time 10 minsCategory Sauces, Dips & Dressings, Side DishCalories 87 per serving
PORK CHOPS WITH MANGO AND CUCUMBER SALSA | METRO
From metro.ca
5/5 (1)Total Time 30 minsServings 6
MANGO SALSA RECIPES - FOOD & WINE
From foodandwine.com
Estimated Reading Time 1 min
CUCUMBER MANGO SALSA - MAMA LIKES TO COOK
From mamalikestocook.com
Estimated Reading Time 40 secs
CUCUMBER MANGO SALSA RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
Reviews 19Total Time 10 minsEstimated Reading Time 3 mins
CUCUMBER AND MANGO SALSA - FROM SCRATCH WITH MARIA PROVENZANO
From fromscratchwithmaria.com
Estimated Reading Time 3 mins
MANGO CUCUMBER SALSA RECIPE - MEXICAN MANGO CUCUMBER PICO ...
From blendwithspices.com
Ratings 1Calories 294 per servingCategory Appetizer, Side Dish, Snack
KIWI, CUCUMBER, AND MANGO SALSA RECIPE - EAT THIS NOT THAT
From eatthis.com
Category SideEstimated Reading Time 1 min
SCALLOPS WITH SWEET CUCUMBER AND MANGO SALSA RECIPE ...
From myrecipes.com
5/5 (1)Total Time 25 minsServings 4Calories 477 per serving
MANGO SALAD/SALSA RECIPE BY SHAHEDA - HALAAL.RECIPES
From halaal.recipes
5/5 (1)Category Salads, Healthy, Light Meals
CUCUMBER MANGO AIP SALSA (NIGHTSHADE-FREE ... - HEAL ME ...
From healmedelicious.com
5/5 (6)Category SidesServings 4Total Time 10 mins
GRILLED SWORDFISH, MANGO AND CUCUMBER SALSA | METRO
From metro.ca
3/5 (4)Total Time 29 minsServings 4
MANGO CUCUMBER SALSA - FOODS WITH JUDES
From foodswithjudes.com
Estimated Reading Time 30 secs
GUSTO TV - MANGO CUCUMBER SALSA
From gustotv.com
Servings 5Category Sauces
MANGO-CUCUMBER SALSA | FIERY FOODS & BARBECUE CENTRAL
From fieryfoodscentral.com
5/5 (1)Servings 4
THE BEST SPICY AND REFRESHING MANGO CUCUMBER SALSA RECIPE ...
From foodal.com
3.6/5 (5)Estimated Reading Time 3 minsServings 5Total Time 10 mins
CUCUMBER MANGO SALSA - DICIOCCO FARMS
From dicioccofarms.ca
CHICKEN WITH MANGO CUCUMBER SALSA RECIPES
From tfrecipes.com
CUCUMBER MANGO SALSA │WHOLE FOOD RECIPES │OUR SALTY ...
From pinterest.com
MANGO CUCUMBER SALSA RECIPES
From tfrecipes.com
MANGO CUCUMBER SALSA RECIPE - FOODREFERENCE.COM
From foodreference.com
CUCUMBER MANGO SALSA RECIPE | MANGO SALSA, MANGO SALSA ...
From pinterest.ca
CUCUMBER MANGO SALSA - COOKEATSHARE
From cookeatshare.com
CUCUMBER-MANGO SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
MANGO & CUCUMBER SALSA | CUCUMBER SALSA, FOOD, CARIBBEAN ...
From pinterest.ca
CUCUMBER MANGO SALSA - CRAVE BETTER FOOD
From cravebetterfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love