Cucumber And Jicama Slaw Food

SUMMER CUCUMBER JICAMA SALAD

Summer Cucumber Jicama Salad image

This is a really great cucumber salad that's light and flavorful and makes a great starter! Tastes fine as it is, but can be salted and peppered to taste, if desired. Just remember to add all ingredients and mix before adding in the tomatoes, as they are extremely delicate and do not withstand stirring very well once they are cut.

Provided by jerecar

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 large cucumber
¼ jicama, peeled and cut into matchsticks
1 lemon, zested
½ lemon, juiced
12 ounces white cherry tomatoes, quartered

Steps:

Peel cucumber, alternating rows so that thin green strips of peel are left. Slice cucumber into thin rounds.
Stir cucumber, jicama, lemon zest, and lemon juice together in a bowl until salad is evenly mixed. Gently fold tomatoes into salad.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 10.9 mg, Sugar 2.1 g

ASIAN CUCUMBER & JICAMA SLAW RECIPE

Asian Cucumber & Jicama Slaw Recipe image

This is the slaw to beat all others! Fresh and flavorful, this cucumber and jicama slaw recipe, with an Asian flair, is great on its own or tucked inside of tacos.

Provided by Dara Michalski | Cookin' Canuck

Categories Side Dishes

Time 15m

Number Of Ingredients 9

Ingredients

1/2 medium jicama (peeled & cut into matchsticks (about 2 cups))
1/2 English cucumber (cut into matchsticks (about 2 cups))
2 tbsp + 1 teaspoon rice vinegar
2 teaspoons sesame oil
2 teaspoons canola oil
1 teaspoon fresh lime juice
3/4 teaspoon agave nectar (or honey)
1/4 teaspoon red pepper flakes
1/8 teaspoon salt

Steps:

In a medium bowl, combine the jicama and cucumber. Toss with the dressing. Serve.

Nutrition Facts : ServingSize 0.5 Cup, Calories 40.4 kcal, Carbohydrate 4.7 g, Protein 0.5 g, Fat 2.3 g, SaturatedFat 0.2 g, Sodium 39.4 mg, Fiber 2 g, Sugar 1.3 g

CUCUMBER AND JICAMA SLAW

Cucumber and Jicama Slaw image

A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Ingredients

1 English cucumber
1 small jicama
1 1/2 teaspoons honey
2 tablespoons fresh lime juice
Coarse salt
1/4 teaspoon chili powder, such as ancho or chipotle

Steps:

Cut English cucumber into 3-inch lengths, then thinly slice lengthwise, avoiding center. Cut slices into matchsticks. Peel jicama and thinly slice. Working with several slices at a time, stack and cut lengthwise into matchsticks. In a bowl, toss jicama, cucumber, honey, and fresh lime juice until combined. Season with salt and chili powder.

Nutrition Facts : Calories 51 g, Fiber 5 g, Protein 1 g

JICAMA SLAW

Jicama Slaw image

Provided by Guy Fieri

Categories side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

Ingredients

3 tablespoons lime juice
1/2 teaspoon red chili flakes
1/2 teaspoon chili powder
6 tablespoons rice wine vinegar
1 teaspoon sugar
6 tablespoons extra-virgin olive oil
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups peeled, julienned jicama
1 cup, peeled, julienned carrots
1 cup shredded napa cabbage
1/2 cup thinly sliced red onion
1 cup julienned English cucumber
1/2 cup julienned red bell pepper
1 tablespoon cilantro, chopped

Steps:

In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. Season with salt and pepper and whisk to combine.
Combine the jicama, carrots, cabbage and onion, cucumber, red pepper and cilantro in large bowl and toss.
Add dressing to vegetables and let sit for 15 minutes, stirring 2 or 3 times. Serve.

SWEET AND CRUNCHY JICAMA SALAD

Sweet and Crunchy Jicama Salad image

Provided by Giada De Laurentiis

Categories side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

Steps:

In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

CUCUMBER & JICAMA SLAW

Cucumber & Jicama Slaw image

Looking for a change from sweet coleslaw salads? We suggest you try our Cucumber & Jicama Slaw, the perfect side dish to most any Mexican meal.

Provided by L@dymoonp@

Time 20m

Number Of Ingredients 6

Ingredients

1 Cucumber
1 Small Jicama
1 1/2 Tbs Honey
3 Tbs Fresh lime juice
Coarse salt
1/2 Tsp Chili powder

Steps:

Peel the jicama.
Thinly slice.
Stack the slices and cut into matchsticks.
Peel and cut the cucumber into 3-inch lengths, then thinly slice lengthwise and cut into small sticks and add to the jicama.
In a bowl, toss the honey, chili powder, salt and lime-juice.
Pour over the jicama and cucumber and mix to fully combine all the flavors.
Let sit for at least 30 minutes and serve as a side to any of our Mexican dishes.

WATERMELON, CUCUMBER, AND JíCAMA SALAD

Watermelon, Cucumber, and Jícama Salad image

Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Lime Watermelon Mint Basil Cucumber Summer Vegan Raw Jícama Cilantro Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

4 cups cubed (1/2 inch) seeded watermelon (from a 3-lb piece, rind discarded)
2 cups cubed (1/2 inch) peeled jicama (1 lb)
2 cups cubed (1/2 inch) peeled and seeded cucumber (1 1/2 lb)
1/2 cup fresh lime juice
1/4 cup chopped fresh mint
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh basil
1 teaspoon salt

Steps:

Toss together all ingredients in a serving bowl. Serve immediately.

JíCAMA, CUCUMBER, AND CHILE SLAW

Jícama, Cucumber, and Chile Slaw image

Categories Salad Side No-Cook Vegetarian Quick & Easy Low Sodium Cucumber Summer Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher

Yield Serves 2 as a side dish

Number Of Ingredients 7

Ingredients

1/2 English cucumber
a 1/4-pound piece jícama
2 medium carrots
2 1/2 tablespoons seasoned rice vinegar
3 tablespoons chopped fresh cilantro sprigs
1 tablespoon vegetable oil
1/4 teaspoon Asian chili paste, or to taste

Steps:

Seed cucumber and peel jícama. Cut cucumber, jícama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper.

CUCUMBER JICAMA AND PICKLED GINGER SLAW

Cucumber Jicama and Pickled Ginger Slaw image

Make and share this Cucumber Jicama and Pickled Ginger Slaw recipe from Food.com.

Provided by dicentra

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 teaspoons white wine vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
2 tablespoons olive oil
1 seedless cucumber, cored and cut into 1/8-inch-thick matchsticks
1/2 lb jicama, peeled and cut into 1/8-inch-thick matchsticks (2 cups)
2 tablespoons drained bottled pickled ginger, finely chopped

Steps:

Whisk together vinegar, sugar, and salt in a small bowl until sugar is dissolved, then add oil in a slow stream, whisking until emulsified.
Toss together cucumber, jicama, ginger, and dressing in a bowl until combined well, then let stand, covered and chilled, 15 minutes.

Nutrition Facts : Calories 94.5, Fat 6.9, SaturatedFat 1, Sodium 149.3, Carbohydrate 8.3, Fiber 3.2, Sugar 2.8, Protein 0.9

CUCUMBER BELL PEPPER AND JICAMA SALAD

Cucumber Bell Pepper and Jicama Salad image

Make and share this Cucumber Bell Pepper and Jicama Salad recipe from Food.com.

Provided by dicentra

Categories Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups jicama, julienned
2 cups cabbage, shredded
1 1/2 cups cucumbers, julienned
1 cup red onion, thinly sliced
1 cup red bell pepper, julienned
1 tablespoon fresh cilantro, finely minced
1/4 cup lime juice (2 limes)
2 tablespoons olive oil
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

Combine all vegetables and cilantro.
In a small bowl, whisk together lime juice, olive oil, salt and pepper. Toss with vegetables. Serve chilled.

Nutrition Facts : Calories 87, Fat 4.7, SaturatedFat 0.7, Sodium 57.3, Carbohydrate 11, Fiber 3.9, Sugar 4.3, Protein 1.4

JICAMA CUCUMBER SALAD

Jicama Cucumber Salad image

Cool as a cuke and crunchy with jicama, this summery salad dressed with a splash of lime juice is a favorite with Debi Williams of Westminster, Colorado. "It's especially great as a side with all kinds of Mexican foods," she says.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 medium jicama, peeled and julienned
1 small cucumber, seeded and julienned
1/2 cup thinly sliced red onion
1 can (4 ounces) chopped green chilies
2 tablespoons lime juice
2 tablespoons olive oil
3/4 teaspoon salt
1 garlic clove, minced
1/2 teaspoon grated lime zest
1/4 teaspoon pepper

Steps:

In a large bowl, combine the jicama, cucumber, onion and chilies. In a small bowl, whisk the remaining ingredients. Pour over jicama mixture; toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 376mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 6g fiber), Protein 1g protein. Diabetic Exchanges

CABBAGE AND JICAMA SLAW

Cabbage and Jicama Slaw image

Crunchy cabbage, carrots, and jicama are coated in a creamy lime salad dressing in this easy slaw recipe that's a great lunchbox addition.

Provided by Scott Koeneman

Categories Salad Coleslaw Recipes With Mayo

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 pound shredded cabbage
1 jicama, peeled and shredded
2 large carrots, peeled and shredded
4 stalks green onions, white and light green parts only, thinly sliced
1 medium jalapeno pepper, seeded and minced
6 tablespoons light mayonnaise
¼ cup lime juice
½ teaspoon kosher salt, or to taste

Steps:

Combine cabbage, jicama, carrots, green onions, and jalapeno pepper in a large bowl.
Stir mayonnaise, lime juice, and 1/2 teaspoon salt together in a small bowl until blended. Pour over veggies and toss to coat. Taste and adjust salt if needed. Cover and chill for at least 30 minutes before serving.

Nutrition Facts : Calories 94.2 calories, Carbohydrate 14.5 g, Cholesterol 3.9 mg, Fat 3.9 g, Fiber 6.2 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 223 mg, Sugar 5 g

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