Cube Steak With Gravy And Potatoes Ww Food

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CUBE STEAKS WITH GRAVY



Cube Steaks with Gravy image

Here's a hearty home-style dinner your family will love after a busy day. The slow-cooked beef is wonderful served over mashed potatoes or noodles. -Judy Long, Limestone, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup all-purpose flour
6 beef cube steaks (4 ounces each)
1 tablespoon canola oil
1 large onion, sliced and separated into rings
3 cups water, divided
1 envelope brown gravy mix
1 envelope mushroom gravy mix
1 envelope onion gravy mix
Hot mashed potatoes or cooked noodles

Steps:

  • Place flour in shallow dish. Add steaks, 1 or 2 at a time, and turn to coat completely. , In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender. , In a bowl, whisk together gravy mixes with remaining water. Add to slow cooker; cook 30 minutes longer. Serve over mashed potatoes or noodles.

Nutrition Facts : Calories 245 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 850mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein.

SIMPLE CUBE STEAK CASSEROLE WITH POTATOES AND CARROTS RECIPE



Simple Cube Steak Casserole With Potatoes and Carrots Recipe image

Inexpensive cube steak and potatoes is a basic, budget-friendly meal. This is a simple, satisfying all-in-one dish that the whole family will enjoy.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h15m

Number Of Ingredients 8

Cooking spray or butter, for greasing
4 pieces cube steak
3 medium potatoes, sliced
3 carrots, sliced
1 medium onion, sliced
1 (10.5-ounce) can cream of chicken soup
1 (10.5-ounce) can cream of mushroom soup
4 tablespoons butter

Steps:

  • Gather the ingredients and preheat the oven to 375 F.
  • Grease a 2-quart baking dish; arrange the cube steak in the baking dish along with the potatoes, carrots, and onion.
  • Combine the soups in a saucepan with the butter. Place the pan over medium heat and heat until simmering. Stir to blend and pour over the steak and vegetables.

Nutrition Facts : Calories 1113 kcal, Carbohydrate 44 g, Cholesterol 321 mg, Fiber 5 g, Protein 90 g, SaturatedFat 27 g, Sodium 1121 mg, Sugar 7 g, Fat 63 g, ServingSize 4 servings, UnsaturatedFat 0 g

CUBE STEAK WITH GRAVY



Cube Steak with Gravy image

This is my husband's favorite cube steak, passed down from his grandma. Yummy steak with great gravy as long as you're patient while making the gravy. Best served with rice.

Provided by C Hills

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 25m

Yield 6

Number Of Ingredients 8

¼ cup flour
¼ cup cornstarch
1 teaspoon ground black pepper
½ teaspoon salt
6 cube steaks
2 tablespoons butter, or as needed
1 cup milk, or to taste
salt and ground black pepper to taste

Steps:

  • Whisk flour, cornstarch, 1 teaspoon black pepper, and 1/2 teaspoon salt together in a shallow bowl. Spread 1 tablespoon of the flour mixture onto a plate; press each cube steak into flour mixture to coat completely.
  • Place coated steaks on a work surface and pound each several times with a meat tenderizer on each side to pound flour into steak. Pound each steak a second time to further incorporate flour mixture into the meat.
  • Melt butter in a large skillet over medium-high heat until skillet is about 350 degrees F (175 degrees C). Cook steaks in hot butter until browned, 2 to 3 minutes per side. Transfer steaks and any stray pieces of meat to a plate and tent with aluminum foil to keep warm. Let skillet cool briefly.
  • Heat the same skillet over low heat. Pour enough milk into the skillet to cover the bottom of the pan. Whisk 1 tablespoon flour mixture into hot milk until gravy has a cream-like consistency, 10 to 15 minutes. Add more flour mixture as necessary to thicken gravy. Transfer any steak scraps back into the skillet and season gravy with salt and black pepper.
  • Place hot steaks on plates and top with gravy.

Nutrition Facts : Calories 263.9 calories, Carbohydrate 11 g, Cholesterol 55.2 mg, Fat 13.6 g, Fiber 0.3 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 311.4 mg, Sugar 1.9 g

SMOTHERED CUBE STEAK AND POTATOES



Smothered Cube Steak and Potatoes image

Make and share this Smothered Cube Steak and Potatoes recipe from Food.com.

Provided by AZPARZYCH

Categories     Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup all-purpose flour
4 medium cube steaks
1 teaspoon garlic pepper seasoning
2 tablespoons vegetable oil
2 -3 cups frozen steak-style French fries
1 medium onion, thinly sliced
1 (10 3/4 ounce) can cream of mushroom soup
1/2 cup milk

Steps:

  • Preheat oven to 350 degrees.
  • Place flour on a sheet of wax paper.
  • Lightly season steaks with salt and pepper.
  • Coat steaks with flour, shake off excess
  • In large skillet brown steaks on both sides in hot oil.
  • Place fries and onions in a rectangular 3-quart baking dish.
  • Top with steaks.
  • In small bowl stir together soup and milk; pour over steaks, fries and onions.
  • Tightly cover with foil.
  • Bake about 1 hour or until steaks and onions are tender.

Nutrition Facts : Calories 175.9, Fat 8.2, SaturatedFat 1.6, Cholesterol 4.3, Sodium 16.5, Carbohydrate 21.9, Fiber 1.1, Sugar 1.2, Protein 3.7

CUBE STEAK & GRAVY



Cube Steak & Gravy image

Make and share this Cube Steak & Gravy recipe from Food.com.

Provided by Impera_Magna

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cube steaks or 1 lb tenderized steak
1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
4 tablespoons butter or 4 tablespoons margarine
2 cups beef broth

Steps:

  • Mix flour, salt, pepper, garlic powder, and onion powder in small bowl.
  • Coat meat in flour and fry in skillet for 5-10 mins til browned on both sides; remove to plate.
  • Add 2 T butter to skillet and melt.
  • Stir in 2-3 T of remaining flour mixture.
  • Whisk in beef broth (may need to add water to thin if gravy is too thick).
  • Return meat to skillet, reduce heat to low, cover and cook 30 minutes.
  • Serve with rice, mashed potatoes, or noodles.
  • Note: I've also made this in a slow cooker. Fixed it in the morning (didn't pan-fry) and let it cook all day. Can't begin to describe how good the kitchen smells when I get home!

CUBE STEAK WITH MUSHROOM GRAVY AND RICE



Cube Steak with Mushroom Gravy and Rice image

Simple and quick comfort food. Also goes great with mashed potatoes. Include a green veggie on the side and you are all set. Gravy lovers will really enjoy this meal.

Provided by BoxOWine

Categories     White Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb beef round cube steak
salt
pepper
garlic powder
1/2 cup flour
3 tablespoons olive oil
1 medium onion, chopped
1 package brown gravy mix
1 can cream of mushroom soup
2 (4 ounce) cans mushrooms
1 cup long grain white rice
1 1/2 cups beef broth

Steps:

  • Cut cube steaks into serving size portions.
  • Season to taste with salt, pepper, and garlic powder.
  • Lightly coat steaks with flour.
  • Prepare brown gravy in small saucepan according to package directions.
  • Reserve.
  • Heat oil in large heavy skillet.
  • Add onions and saute about 1 min.
  • Add steak and brown on both sides.
  • Add mushroom soup.
  • Add water to soup can (about 1/2 can) and swish to remove soup.
  • Add to skillet with meat mixture.
  • Add brown gravy mixture and stir to blend.
  • Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
  • Add mushrooms, stir to heat and serve over rice.
  • TO PREPARE RICE: Rinse rice in strainer.
  • Place rice in saucepan, add broth.
  • Liquid should reach first knuckle on your finger.
  • Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
  • Fluff with fork.

Nutrition Facts : Calories 608.6, Fat 26.2, SaturatedFat 6.8, Cholesterol 69.5, Sodium 769.8, Carbohydrate 58.7, Fiber 2, Sugar 3.3, Protein 33.2

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