CUBAN PORK ADOBO SALAD
It's easy to enjoy garden-fresh flavor with the Cuban Pork Adobo Salad. With seasoned New York (top loin) pork chops and grilled pineapple slices on crisp greens, this salad is perfect for family get-togethers and backyard barbecues.
Provided by Food Network
Categories main-dish
Time 18m
Yield 4 Salads
Number Of Ingredients 12
Steps:
- For the dressing-marinade mixture, in a small bowl whisk together lime juice, garlic, cumin, salt, and pepper. Reserve 1/4 cup of the mixture for the dressing in the refrigerator. For the marinade, transfer remaining mixture to a self-sealing plastic bag. Add chops; seal bag and refrigerate for 2 to 4 hours.
- Prepare a medium-hot fire with charcoal or preheat gas to medium high. Lightly oil grill grate.
- Remove chops from marinade (do not pat dry), discarding marinade from the bag. Grill chops and pineapple directly over heat, turning once, until internal temperature of pork on a thermometer reads between 145 degrees F. (medium rare) and 160 degrees F. (medium), followed by a 3-minute rest, about 8 to 11 minutes.
- Plate greens on 4 dinner dishes. Divide pineapple, black beans, and onion onto plates. Top with pork chops. For the dressing, whisk the 3 tablespoons of oil and honey into the reserved dressing mixture; drizzle atop salads.
- *Cuban cooking often calls for sour orange juice, which is less sweet and more acidic than common orange juice. If you can find sour oranges, such as Seville or Bergamont, substitute this juice for the lime juice. You can also use half lime juice and half orange juice.
CUBAN PORK TENDERLOIN
Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.
Provided by Food Network
Time 55m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
- Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
- Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
- Rice and Black Bean Salad:
- To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
- In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)
CUBAN SPICED PORK CHOPS
This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. The garlic and lime pair beautifully in a fragrant marinade. Though you can marinade as briefly as an hour, for best results let the pork soak up to 6-8 hours. (Don't marinade overnight as the citrus cooks the pork over longer periods). Serve these with my Almost Fried Plantains #134349 for a delightful healthy meal.
Provided by justcallmetoni
Categories Lime
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim excess fat from pork chops. Use a knife to cut shallow cross-hatch marks over both surfacesof the chops.
- Mix all remaining ingredients together in a resealable bag or non-reactive container. Add the chops and place in the refrigerator. Marinate at least an hour.
- Grill or broil at 500 degrees fahrenheit 8-10 minutes, turning once half way.
Nutrition Facts : Calories 238.9, Fat 10, SaturatedFat 3.5, Cholesterol 95, Sodium 70.6, Carbohydrate 5.3, Fiber 0.4, Sugar 0.8, Protein 31.1
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
This is one of the first Rachel Ray recipes I ever made. We've had this dish more than a dozen times and it is a success each time. *I have never used anise seed in this recipe and its never compromised the flavor.
Provided by ltlmishu
Categories Pork
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 450 degrees F.
- Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
- For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice.
- Enjoy with mojitos!
Nutrition Facts : Calories 392.6, Fat 10.5, SaturatedFat 2.6, Cholesterol 7.7, Sodium 628.8, Carbohydrate 62.8, Fiber 3.3, Sugar 1.7, Protein 10.5
More about "cuban spiced pork tenderloin and soffrito rice food"
CUBAN PORK TENDERLOIN - RECIPES FOOD AND COOKING E0F
From mungfali.com
CUBAN STYLE PORK TENDERLOIN RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
CUBAN STYLE PORK AND RICE RECIPE- TFRECIPES
From tfrecipes.com
MCCORMICK PORK LOIN RECIPES
From tfrecipes.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE | RECIPE ...
From pinterest.com
CUBANSPICEDPORKTENDERLOINANDSOFFRITORICE
From tfrecipes.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITTO RICE RECIPE
From tfrecipes.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE RECIPE ...
From webetutorial.com
CUBAN PORK SPICES - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
MCCORMICK CUBAN PORK - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
From sweetnicks.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE – RECIPES ...
From recipenet.org
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE | RECIPE ...
From pinterest.com
CUBAN SPICED PORK TENDERLOIN WITH SOFFRITO RICE - BLOGGER
From foodnetworkscholar.blogspot.com
WHAT ARE CUBAN SPICES RECIPES
From tfrecipes.com
UNLOCKING THE HOST IN YOU | 30 MINUTE MEALS | FOOD NETWORK
From foodnetwork.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE RECIPE
From crecipe.com
CUBAN PORK TENDERLOIN RECIPE, DIRECTIONS USING THIN KNIFE ...
From pripaden.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE RECIPE ...
From cookingindex.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RECIPE
From crecipe.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE | RECIPE ...
From pinterest.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE | RECIPE ...
From pinterest.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
From bridgetcooking.blogspot.com
SWEETNICKS- FOOD & LIFE - IT'S ALL AT SWEETNICKS
From sweetnicksrecipes.blogspot.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE RECIPE
From crecipe.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE RECIPE RECIPE
From crecipe.com
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
From crecipe.com
CUBAN SPICCED PORK – OH SO TASTY! – MUM… HOW MUCH LONGER?
From mumhowmuchlonger.wordpress.com
CUBAN STYLE PORK AND RICE RECIPES
From tfrecipes.com
CUBAN - SWEETNICKS.COM
From sweetnicks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love