Crusty Boule Gluten Free Food

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GLUTEN FREE ARTISAN BREAD - THE BOULE



Gluten Free Artisan Bread - The Boule image

The boule may be the traditional shape of French bread, but to us it represents a delicious work of art. Grace your table with a gorgeous loaf of gluten free Artisan Bread and share the love!

Provided by Teri Delany

Categories     bread

Time 2h30m

Number Of Ingredients 18

1 1/2 tsp Guar Gum (5g)
1 tsp Xanthan Gum (3.5g)
If using Tara Gum, omit Guar and Xanthan Gums and use 3 tsp of Tara - Do not hydrate. Add to dry blend.
296 ml (10 fl. oz) Filtered Water - Room Temp or Lukewarm (1 1/4 C) note: if using Active yeast, reduce water to 8 oz and see note next to yeast below
4 Large Pasture Raised Egg Whites (120g)
2 T Oil - we use Avocado Oil (30 ml)
1 tsp Apple Cider Vinegar (5 ml)
255g (9 oz) Flour Farm Organic Gluten Free Flour Blend (2 1/3 C + 1 tsp spoon & level)
85g (3 oz) Potato Starch (1/2 C spoon & level)
2 1/4 tsp Instant or Rapid Rise Yeast (7.5g) note: if you only have Active yeast, place yeast in 2 oz of warm water with a pinch of sugar to activate and reduce water above to 8 oz. Allow to bloom for 15 minutes.
2 T Cane Sugar (28g)
1 T Ground Golden Flax Seed (7g)
1 T Acacia Powder (7g)
1 1/2 tsp Fruit Pectin, we use Pamona's Universal Pectin (5g)
1 tsp Extra Fine Pink Himalayan Salt (6g)
1/2 tsp Aluminum Free, Double Acting Baking Powder (2.5g)
1/8 tsp Vitamin C Powder (optional: pinch of ascorbic acid)
236 ml (8 oz) Tap Water (1 C)

Steps:

  • Warm water to 100 F/38 C
  • Bring eggs to room temperature and separate
  • Prepare proofing basket or bowl (spray linen with water and then flour it)

Nutrition Facts : ServingSize 1 slice, Calories 130 calories, Sugar 3g, Sodium 45mg, Fat 3.5g, SaturatedFat 0g, UnsaturatedFat 3.5g, TransFat 0g, Carbohydrate 22g, Fiber 3g, Protein 2g, Cholesterol 0mg

HEALTHY GLUTEN-FREE ARTISAN BREAD -- FREE-FORM CRUSTY BOULE



Healthy Gluten-Free Artisan Bread -- Free-Form Crusty Boule image

The Artisan Bread in 5 Minutes a Day people (e.g., "Artisan Bread in Five Minutes a Day" by Jeff Hertzberg & Zoe Francois) have developed a gluten-free loaf - this is from their website and recommended to me by duonyte when I asked for some suggestions on how to work with gluten-free bread dough I was having problems with. Recipe makes enough dough for at least four 1-pound loaves. This recipe suggests baking the free-form loaf in a 5-quart dutch oven -- this is for the steam effect that produces the nice crust and wonderful crumb for this bread. Reading through their website, I also saw an option that this bread can be baked free-form, on a stone or baking sheet as long as a metal pan of hot water is placed in the oven below the dough in order to produce the steam effect while baking. This option is included in the instructions. Website: http://www.artisanbreadinfive.com/?p=1396&cpage=3#comment-28745

Provided by kitty.rock

Categories     For Large Groups

Time 3h5m

Yield 4 loaves, 40 serving(s)

Number Of Ingredients 10

2 cups brown rice flour
1 1/2 cups sorghum flour
3 cups tapioca flour (also called tapioca starch)
2 tablespoons yeast (can be reduced but you will have to increase the rise time)
1 tablespoon kosher salt (increase or decrease to taste)
2 tablespoons xanthan gum
2 2/3 cups lukewarm water
4 large eggs, whisked together
1/3 cup neutral-flavored oil or 1/3 cup olive oil
2 tablespoons honey or 2 tablespoons sugar

Steps:

  • MIXING AND STORING THE DOUGH:.
  • Whisk together the flours, yeast, salt and xanthan gum in a 5-quart lidded Round Food Storage Container or the mixing bowl of your stand mixer (a metal mixing bowl should be fine as long as it is stainless steel).
  • Combine the oil, honey and water; set aside.
  • Dump the eggs into the dry ingredients and then stir while you pour in about 1/3 of the oil and water. (Unlike wheat doughs, we do not add all of the liquid at once and stir. If you do that it will result in a lumpy dough).
  • Continue to stir while you pour in another 1/3 of the liquid; the dough will start to come together in a thick dough. NOTE: You can use your mixer for these steps with your bread hook rather than stirring the dough ingredients together.
  • Add the final 1/3 of liquid and stir until the dough is nice and smooth. Cover container with the lid, but do not snap it shut. Allow it to rest on the counter for about 2 hours.
  • Place the dough in the refrigerator and store for up to 7 days.
  • NOTE: If you want to bake a loaf immediately after the initial proving you can bake it the first day, but you need to reduce the resting time before hand. In fact, you can mix the dough, shape it and let it rest on the parchment. After it has risen then slide it directly into the oven.
  • BAKING DAY:
  • On baking day take the bucket from the refrigerator. The dough will be quite fluffy still and you do not want to handle the dough too much. Just like our other doughs the trick is to keep as much of the air bubbles intact as possible.
  • Use WET HANDS to remove a 1-pound (grapefruit-size) piece of dough from the bucket. In order to not handle the dough too much you can even scoop it out of the bucket with a slightly wet metal spoon.
  • The dough will be quite scraggly when you take it out, just place it on a piece of parchment paper.
  • Use wet hands to smooth out the surface of the dough and shape it as desired. DO NOT KNEAD. This may take dipping your hands in the water a few times...to get a nice shape. Gently smooth it out with wet hands into the shape you want.
  • Cover dough loosely with plastic wrap and allow to rest on the counter for about 90 minutes. If your kitchen is very warm you may only need about 75 minutes.
  • The dough will not have grown much while resting, but it will seem a little bit puffier. Use a serrated knife to cut slashes in the dough.
  • BAKING OPTIONS:.
  • STONE OR COOKIE SHEET OPTION: If you want to bake using a baking stone, you can OR you can use a cookie sheet.
  • Preheat oven to 450°F
  • Place parchment paper with your prepared dough on prepared stone or baking sheet.
  • Place a pan (not glass) under the baking stone or sheet (at least 4 inches away) and add a cup of hot water to it when you put the loaf in the oven to create steam.
  • Bake at 450 degrees for 30 minutes.
  • DUTCH OVEN OPTION: Preheat the oven with a 5 1/2 quart Dutch Oven in it to 500 degrees 30 minutes before baking time. (Be sure it is fitted with a metal Replacement Knob, the original plastic knobs can only be heated to about 400 degrees.)
  • Remove the pot from the oven and take off the lid.
  • Lift the bread on the parchment and VERY CAREFULLY lower the parchment and bread into the pot, replace the lid onto the pot.
  • Return to the oven and bake for 20 minutes.
  • After 20 minutes remove the lid, turn the heat down to 450F and bake for an additional 15 minutes.
  • COOL THE BREAD:
  • Once the bread is done baking remove it from the pot using a spatula or from the stone/sheet and transfer to a baking rack to cool.
  • ALLOW THE BREAD TO COOL COMPLETELY before eating or the center may seem gummy.
  • The loaf is also wonderful toasted and served with butter and marmalade. Enjoy!

Nutrition Facts : Calories 57, Fat 2.6, SaturatedFat 0.4, Cholesterol 21.1, Sodium 182.7, Carbohydrate 7.2, Fiber 0.5, Sugar 1, Protein 1.4

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