Crustless Salmon Broccoli Quiche Recipe 45 Food

CRUSTLESS SALMON & BROCCOLI QUICHE RECIPE - (4/5)

Steps:

• Preheat oven to 375. Spray 9" pie plate or 2 qt. casserole w/ nonstick cooking spray. Combine eggs, green onions, yogurt, flour, basil, s&p in med. bowl till blended. Stir in broccoli, salmon, cheese. Spread evenly in prepared casserole. Top w/ tomato slices; sprinkle w/ bread crumbs. Bake, uncovered, 20-25 mins. or till knife inserted into center comes out clean. Let stand 5 mins.

JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE

Steps:

• Preheat oven to 400°F.
• Grease a 10-inch pie plate.
• In a frying pan, saute onion and broccoli in olive oil until slightly softened.
• In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
• Add salmon and cheese to egg mixture. Stir well.
• Add onions and broccoli to mixture. Stir well.
• Pour all into pie plate.
• Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.

CRUSTLESS SALMON QUICHE

Steps:

• Drain salmon, reserving liquid.
• In blender combine salmon liquid, eggs, milk, flour, and salt. Blend until smooth.
• Pour into a greased deep 10" pie plate.
• Sprinkle salmon, relish, cheeses,and onion on top, pressing in lightly to coat cheese with egg mixture.
• Bake @400F 25-35 min until set and golden.
• Let stand 5 min before serving.

BROCCOLI SALMON QUICHE

Steps:

• Preheat oven to 350°F
• Prepare bottom of 9-inch deep dish by spraying with non-stick cooking spray. Line with pie pastry.
• Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center.

SIMPLE CRUSTLESS BROCCOLI QUICHE

Steps:

• Pre-heat the oven to 350 degrees F.
• Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
• Beat eggs and cream, then add the cheese and mix well.
• Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
• Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.

CRAZE-E SALMON AND BROCCOLI QUICHE

Steps:

• Preheat oven to 350°F.
• Line a 9-inch or 10-inch deep-dish pie plate with pastry. Line pastry with foil, weight with dry beans (or pie weights) and blind-bake for 15 minutes. Carefully remove foil and beans from pastry.
• Cover bottom of pastry with broccoli flowerets, chunks of salmon. Sprinkle with spring onion and feta.
• In bowl, whisk together eggs, sour cream, milk, flour, mustard, salt, fresh dill and nutmeg. Pour over ingredents in crust.
• Bake in preheated oven for 50-minutes to 1 hour, or until crust and egg mixture are browned. Cool for 10 minutes before plating.

MICHELE'S (ASPARAGUS, BACON, OR SALMON) CRUSTLESS QUICHE

Steps:

• Preheat oven to 180 degrees Celsius.
• Beat eggs and milk.
• Add melted butter and flour. Beat to combine.
• Add cheese and onion, stir.
• Pour into greased pie dish.
• Arrange asparagus spears, salmon, or bacon on top.
• Bake in center of oven for 45 minutes.
• ENJOY!

CRUSTLESS SALMON QUICHE

Steps:

• Butter a 9 inch pie plate.
• Toss the salmon and cheese with the flour, and place in the bottom of the buttered pan.
• In a medium bowl, whisk together eggs, heavy cream, salt, and pepper.
• Pour egg mixture over the cheese and salmon.
• Bake at 350 degrees for 30 to 35 minutes or until a knife comes out clean.
• Serve hot, top each piece with a dollop of sour cream and sliced green onions.
• Note: I use leftover salmon to make this, and I usually bake my salmon with spices, including plenty of garlic--you may want to add a little garlic to this recipe if you didn't cook your salmon this way.
• Lower Carb/Gluten Free Version: You can omit the flour if you choose to, I think it makes the whole recipe a bit wetter that way, though--for my picky kids' sake, I like to make it a little drier. We call it "salmon pie" and even the kids who "hate" eggs eat this one. :).

CRUSTLESS BROCCOLI QUICHE

Steps:

• Preheat oven to 375.
• Combine all ingredients in a large mixing bowl
• Stir until blended well.
• Pour into a greased 9 in pie dish.
• Bake 30 minutes.
• Cover tightly with aluminum foil to avoid over browning.
• Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.