CRUSTLESS QUICHE
A really easy and healthy way to have quiche... without the crust, but with all the goodness of a quiche! Enjoy!
Provided by Chef_Vanessa
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Chop zucchini, onion, and mushrooms.
- Place each type of vegetable into a small bowl (3).
- Add a teaspoons of butter to each bowl.
- Microwave vegetables, one at a time, for one minute. Set aside.
- Mix together 5 eggs, flour, baking powder, and salt.
- Add egg mixture to a glass baking pan.
- Add vegetables to egg mixture and incorporate well.
- Add in the cheddar cheese. Mix well.
- Put quiche into the oven for 35-40 minute or until top is golden.
Nutrition Facts : Calories 214.3, Fat 13.8, SaturatedFat 6.8, Cholesterol 254.9, Sodium 324.6, Carbohydrate 9.3, Fiber 0.9, Sugar 2.1, Protein 13.3
ITALIAN STYLE CRUSTLESS QUICHE
Since my SO is on a modified low carb diet and I'm not, I wanted to come up with something Italian that we both would enjoy. And this seemed to fit the bill, please feel free to add or even omit some of the things you would like instead. For this recipe a smoked Italian sausage was used. I want to thank Chef Meg G. for inspiring me to try to make a quiche of my own. :) Submitted to "ZAAR" on June 23,2008.
Provided by Chef shapeweaver
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Place margarine in a quiche dish or a deep dish pie plate, place in oven and let melt for about 3 to 5 minutes.
- While margarine is melting, lightly brown sausage, onion and green pepper for about 10 minutes or until onion and pepper is slightly soft, drain if needed.
- Beat together eggs, milk, Italian seasoning, salt, and pepper until light and slightly foamy.
- Then add in sausage mixture, and 3/4 cup of mozzarella cheese.
- Pour into dish, and top with remaining cheese.
- Bake for 25 to 30 minutes or until center is puffy.
- Test for doneness with a toothpick inserted between the center and edge of pan.
- Let set for 10 minutes.
- This will serve 6 with a salad or 4 without a salad.
Nutrition Facts : Calories 294.3, Fat 21.9, SaturatedFat 8.7, Cholesterol 197, Sodium 869.4, Carbohydrate 5.6, Fiber 0.4, Sugar 1.2, Protein 18.1
ITALIAN SAUSAGE CRUSTLESS QUICHE
In the mood for a savory egg dish? Spicy Italian sausage and smoky Provolone make a delicious quiche perfect for breakfast or lunch with a big green salad.
Provided by Penny Stettinius
Categories Breakfast
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees.
- Mix the eggs and milk together and whisk well.
- Sesaon the egg mixture with salt, pepper, and herbs.
- Spray the oil into a deep pie dish.
- Layer the sausage and cheese and red pepper into the pie dish and pour the egg mixture on top.
- Pop into the oven and bake until middle is firm, about 40-45 minutes.
- Serve with hot Italian bread.
EASY CRUSTLESS MINI-QUICHES
These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.
Provided by zoe85
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350. Spray muffin cups lightly with Pam.
- Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
- In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
- (Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
- These can be refrigerated and microwaved, works well for a fast breakfast.
Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2
ITALIAN QUICHE
I got this one from Cucina (yet again) but I have great reasons to post this recipe. Why dont you give it a try and see for yourselves. This quiche freezes really well so you might want to make another quiche and freeze it for another great meal or just in case you get asked for more.
Provided by Pinaygourmet 345142
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Pre-heat oven to 350°F.
- Place eggs, cream, salt, cayenne pepper, nutmeg, dried oregano, basil and cheddar cheese in a bowl. Beat with an electric mixer for 3 minutes at medium speed.
- Heat olive oil in a frying pan. Saute the onions, garlic, zucchini and spinach.
- Arrange the bocconcini cheese slices, tomato slices and sauteed vegetables in the bottom of the pie shell.
- Pour egg mixture over the vegetables.
- Bake for 30 minutes or until set.
- Remove from oven. Garnish with snipped basil leaves and toasted pine nuts.
- Serve hot with green salad.
Nutrition Facts : Calories 723.7, Fat 60.7, SaturatedFat 21.6, Cholesterol 293.9, Sodium 839, Carbohydrate 26.7, Fiber 2.7, Sugar 5.9, Protein 21.4
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