Crust Less Broccoli And Cheddar Mini Quiche Food

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CRUSTLESS BROCCOLI-CHEDDAR QUICHES



Crustless Broccoli-Cheddar Quiches image

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

BROCCOLI & CHEDDAR MINI QUICHES



Broccoli & Cheddar Mini Quiches image

From the All You Magazine Feb 2008. I'm saving it for future events planned in the Spring. I think it would be a great lunch item or even buffet item for parties and holiday gatherings. The article said to try different cheese or swap another veggie depending on your own likes.

Provided by HokiesMom

Categories     Lunch/Snacks

Time 50m

Yield 10-12 quiches, 10-12 serving(s)

Number Of Ingredients 9

2 cups broccoli florets (fresh)
1 cup milk (do not use skim milk)
1 cup heavy cream
2 large eggs, plus
2 large egg yolks
1 cup cheddar cheese, grated
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg (or use fresh parsley or even a bit of garlic) (optional)

Steps:

  • Preheat oven to 350F and line a large rimmed baking sheet with foil.
  • Grease 10-12 cups in a 12-cup muffin tin and set aside.
  • Cook broccoli in a steamer basket over 1 inch of water for 6 minutes or microwave in a dish with a little water, cover and cook on HIGH until tender, about 5 minutes.
  • Let broccoli cool slightly, then chop into small pieces.
  • In a medium bowl, whisk together milk, cream, eggs, and egg yolks.
  • Stir in cheese, salt, pepper and nutmeg.
  • Add chopped broccoli to the mixture.
  • Put muffin tin on baking sheet and then ladle egg mixture into prepared muffin cups, filling each cup.
  • Bake until lightly browned and no longer jiggly in center, about 25-35 minutes.
  • Let cool slightly, then run a knife around each quiche.
  • Place a clean baking sheet on top of muffin pan and invert to unmold quiches.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 172.8, Fat 15.3, SaturatedFat 9.1, Cholesterol 122, Sodium 227.1, Carbohydrate 3, Sugar 0.1, Protein 6.3

BROCCOLI AND CHEESE MINI QUICHE



Broccoli and Cheese Mini Quiche image

These delicious little quiche's are BURSTING with flavor and will please any guest, morning or evening!

Provided by chefymomma

Categories     Breakfast

Time 45m

Yield 6 large muffins, 6 serving(s)

Number Of Ingredients 9

1 cup milk
4 eggs (slightly beaten)
1/4 teaspoon dry mustard
1 pinch pepper
1 pinch salt
1 3/4 cups cheddar cheese (shredded)
1 1/2 cups frozen broccoli florets
1 medium yellow onion (chopped )
3 slices sourdough bread (or favorite type of bread)

Steps:

  • Preheat oven to 350 derees.
  • Prepare muffin tins with cooking spray. I used larger muffin tins but size doesn't necessarily matter.
  • Place 3 thick slices of bread in oven on the rack for about 4 minutes. Just long enough for the bread to get toasted. Upon removing bread from the oven, cut each piece of bread into 4 pieces. Place one piece of toasted bread in each tin.
  • In a skillet, saute 2T. butter with onion until onion is soft and browned.
  • In medium bowl, combine milk, eggs, dry mustard, and pepper; set aside.
  • Layer cheese, broccoli and onion around the bread in the muffin tin. Pour egg mixture over bread, cheese, onion and broccoli.
  • Bake for 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes before serving.
  • Makes 6 large muffin tin quiche's.

Nutrition Facts : Calories 314.1, Fat 16.9, SaturatedFat 9.1, Cholesterol 181.3, Sodium 501.9, Carbohydrate 23, Fiber 2.4, Sugar 1.8, Protein 17.9

CRUSTLESS MINI QUICHE



Crustless Mini Quiche image

This is my version of a recipe that I found on-line. It is very versatile and can be used with ham, bacon, Canadian bacon or no meat at all. It makes a very nice dish for a girlfriend brunch or lunch. I served them with mini lemon poppy seed muffins and Recipe #226651.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 9

0.5 (10 ounce) box frozen chopped spinach or 5 ounces chopped broccoli
1/4 cup finely diced red bell pepper
2 slices Canadian bacon, finely diced
1 -1 1/2 cup grated cheddar cheese
2 eggs
1 cup milk
1 tablespoon flour
1 pinch nutmeg
salt & pepper, to taste

Steps:

  • Preheat oven to 350 degrees. Lightly spray a 6 cup muffin tin with non-stick cooking spray and set aside.
  • Place the chopped spinach or broccoli in a towel and squeeze dry. Mix in the red bell pepper and Canadian bacon. Divide the mixture between the 6 sections of the muffin tin. Top each with grated cheese.
  • Break the eggs into a blender container. Add in milk, flour, nutmeg, salt and pepper. Mix until blended. Pour egg mixture evenly over the vegetable mix.
  • Bake in preheated oven for 20 to 25 minutes or until knife inserted in center comes out clean. Allow to cool for 3 to 5 minutes. With a small spatula gently remove from muffin tin.
  • Can be served immediately or allowed to cool and served at room temperature.

Nutrition Facts : Calories 308.6, Fat 20.3, SaturatedFat 11.3, Cholesterol 184.4, Sodium 624.4, Carbohydrate 9.6, Fiber 1.7, Sugar 1.2, Protein 22.3

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