Crunchy Romaine Salad With Sweet Sesame Vinaigrette Food

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CRISP ROMAINE SALAD WITH TANGY VINAIGRETTE



Crisp Romaine Salad with Tangy Vinaigrette image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
1/4 cup apple cider vinegar
1 teaspoon lemon zest and 3 tablespoons lemon juice, from 1 to 2 lemons
1 tablespoon whole grain mustard
1 small shallot, finely diced
Kosher salt and freshly ground black pepper
2 romaine hearts, cut into bite-size pieces
1/4 cup chopped fresh chives
1/4 cup sliced radishes
1/3 cup freshly grated Parmigiano-Reggiano

Steps:

  • Add the olive oil, vinegar, lemon zest, lemon juice, mustard, shallot, 1/2 teaspoon salt, and 1/2 teaspoon pepper to a glass jar, screw on the lid and shake vigorously to emulsify.
  • Add the lettuce, chives and radishes to a large serving bowl. Add about half of the dressing and toss to combine. Add the Parmigiano-Reggiano and toss once again. Season with salt a pepper to taste. Serve extra dressing on the side.

CRUNCHY ROMAINE TOSS



Crunchy Romaine Toss image

As the soup simmers I throw together Crunchy Romaine Toss," she notes. Ramen noodles, broccoli and nuts get a unique treatment in this salad from a sweet-tart dressing. "Guests always ask for the recipe," she says.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6-8 servings.

Number Of Ingredients 11

1/2 cup sugar
1/2 cup vegetable oil
1/4 cup cider vinegar
2 teaspoons soy sauce
Salt and pepper to taste
1 package (3 ounces) ramen noodles, broken
2 tablespoons butter
1-1/2 cups chopped broccoli
1 small bunch romaine, torn
4 green onions, chopped
1/2 cup chopped walnuts

Steps:

  • In a jar with a tight-fitting lid, combine the sugar, oil, vinegar, soy sauce, salt and pepper; shake well. Discard seasoning packet from noodles or save for another use. In a skillet, saute noodles in butter until golden. In a large bowl, combine noodles, broccoli, romaine and onions. Just before serving, toss with dressing and walnuts.

Nutrition Facts :

SESAME-ALMOND ROMAINE SALAD



Sesame-Almond Romaine Salad image

This crisp and crunchy salad is one of my favorites., and it's popular at potlucks, too. We enjoy this recipe when the lettuce is fresh from the garden. -Diane Alger, Hebron, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup butter, cubed
1 tablespoon sugar
2 packages (3 ounces each) ramen noodles, crushed
1/3 cup sesame seeds
1/4 cup slivered almonds
2 bunches romaine, torn
4 green onions, thinly sliced
DRESSING:
3/4 cup olive oil
1/3 cup sugar
1/4 cup red wine vinegar
1 tablespoon soy sauce

Steps:

  • In a large skillet, melt butter and sugar over medium heat. Add the noodles, sesame seeds and almonds. (Discard seasoning packets from noodles or save for another use.) Cook and stir for 6-8 minutes or until browned; set aside. In a large salad bowl, toss the romaine and onions., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over romaine mixture; top with noodle mixture. Toss to coat.

Nutrition Facts : Calories 290 calories, Fat 25g fat (8g saturated fat), Cholesterol 20mg cholesterol, Sodium 206mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY ROMAINE SALAD



Crunchy Romaine Salad image

A wonderful combination of flavors in this very easy to prepare salad. A ton of crunch comes from ramen noodles, pecans, and romaine lettuce.

Provided by Georgia Julie

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 11

1 cup white sugar
¾ cup canola oil
½ cup red wine vinegar
1 tablespoon soy sauce
salt and ground black pepper, to taste
1 (3 ounce) package ramen noodles
¼ cup unsalted butter
1 cup chopped pecans
1 bunch broccoli, coarsely chopped
1 head romaine lettuce, torn into bite-size pieces
4 green onions, chopped

Steps:

  • Combine sugar, oil, vinegar, soy sauce, salt, and pepper in a jar with a tight-fitting lid; shake until well blended. Break ramen noodles into small pieces, discarding flavor packet.
  • Melt butter in a skillet over medium heat; cook and stir noodles and pecans until browned, about 5 minutes. Drain on paper towels and allow to cool.
  • Combine noodles, pecans, broccoli, romaine lettuce, and green onions in a bowl; toss gently. Dress with 1 cup, or more, of dressing; toss to coat.

Nutrition Facts : Calories 392.8 calories, Carbohydrate 31.6 g, Cholesterol 12.2 mg, Fat 29.6 g, Fiber 2.9 g, Protein 3.8 g, SaturatedFat 4.9 g, Sodium 195.2 mg, Sugar 21.8 g

CRUNCHY ASIAN SESAME SALAD



Crunchy Asian Sesame Salad image

This salad is great. Light, crunchy and pleasantly nutty. After graduating from college this past May and being home looking for a job I got sick of eating the same things everyday so I threw this together for something lighter. I've included what I use below, but this salad lends itself to be pretty flexible. Would be great with sliced grilled chicken on top or shrimp might be good too, with a little squeeze of lime. One warning: this makes quite a lot of salad so unless you are feeding a crowd I wouldn't put the dressing on all of the salad at once... it won't keep (soggy lettuce, soggy crunchies, etc). A good solution would be to bag up single serving portions in ziplock baggies and then top with dressing and crunchies when ready to serve. You could even put them straight into the bag and shake to mix it up before putting on a plate.

Provided by Steph.K

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 head iceberg lettuce, chopped
1/2 head cabbage, chopped (regular)
1 romaine lettuce hearts, chopped
1 1/4 cups shredded carrots (pre-shredded from the store for crunch. If unavailable, 3-4 carrots peeled and sliced into matchstic)
1/2 red onion, sliced thin
red bell pepper, sliced into thin matchsticks
1 cup monterey jack cheese, shredded
chinese rice noodles (crunchy, like chow mien but thinner)
slivered almonds
toasted sesame seeds (we get these pretoasted in the store from the chinese food department)
kraft light toasted sesame dressing

Steps:

  • Combine lettuces, cabbage, carrots, peppers and onions with cheese in a large bowl and toss together.
  • When ready to serve, dish up a portion and add rice noodles, nuts and sesame to taste.
  • Top with dressing and enjoy!

SESAME CHICKEN SALAD



Sesame Chicken Salad image

This Sesame Chicken Salad recipe is perfectly crunchy, creamy, sweet, savory, and tossed with a yummy sesame vinaigrette.

Provided by Ali

Time 20m

Number Of Ingredients 16

1 (14-ounce) bag coleslaw (or 7 cups shredded cabbage)
2 cups diced or shredded cooked chicken
1 cup loosely-packed chopped cilantro
2/3 cup sliced green onions
2/3 cup sliced or slivered almonds, toasted
1/2 cup shredded carrots
1 avocado, peeled, pitted and diced
toasted sesame seeds, for sprinkling.
2 tablespoons avocado oil (or olive oil)
2 tablespoons rice vinegar
1 tablespoon low-sodium soy sauce (or tamari)
1 tablespoon maple syrup or honey
1 teaspoon toasted sesame oil
1/2 teaspoon ground ginger
1 small garlic clove, pressed or minced (or 1/4 teaspoon garlic powder)
a few twists of freshly-cracked black pepper

Steps:

  • Whisk together all ingredients in a small bowl (or shake together in a mason jar) until combined.
  • Combine the coleslaw, chicken, cilantro, green onions, almonds, carrots and avocado togehter in a large mixing bowl, drizzle with the vinaigrette, and toss until combined
  • Serve the salad immediately, sprinkled with sesame seeds as a garnish.

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Lots of color and crunch combine to create a beautiful and delicious, not to mention healthy, version of Asian Chicken Salad that you can make at home.

Provided by Sheila Thigpen

Categories     Salad

Time 45m

Number Of Ingredients 19

1 tablespoon freshly grated ginger
1 medium garlic clove (crushed)
sea salt & freshly ground black pepper (to taste)
1/4 cup rice wine vinegar
3 tablespoons toasted sesame oil
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon fresh lemon juice
1/4 cup extra-virgin olive oil
1 teaspoon sesame seeds (toasted)
2 boneless skinless chicken breasts
1 bunch romaine lettuce (chopped)
1/2 small red cabbage (shredded)
1 medium red bell pepper (julienned)
1 cup shredded carrots
3 green onions (sliced)
1 11-oz. can mandarin oranges, drained well
1 cup wonton strips (salad topper)
1/4 cup sliced almonds (optional)

Steps:

  • Grate the ginger and place in a small bowl with a crushed garlic clove. Sprinkle with sea salt and muddle to make a paste.
  • Add the rice wine vinegar, sesame oil, soy sauce, honey, and lemon juice and whisk until combined. Slowly pour in the olive oil, whisking constantly until emulsified. Season with salt and pepper to taste and stir in the toasted sesame seeds.
  • Pat the chicken dry with paper towels and place in a large resealable plastic bag. Pour half of the vinaigrette into the bag with the chicken Seal the bag and refrigerate for 30 minutes. Reserve the remaining vinaigrette for tossing the salad.
  • While the chicken marinates, toss together the romaine, red cabbage,, red bell pepper, carrots, green onions, and mandarin oranges in a large bowl and set aside.
  • Preheat the grill to medium high heat, approximately 400 degrees. Cook the chicken over direct heat (discard the marinade in the bag) for 10 minutes, turning once, until the juices run clear and the chicken is done.
  • Remove the chicken to a cutting board and let rest for 5 minutes before slicing or cutting into cubes.
  • Add the chicken to the salad and drizzle with the reserved vinaigrette. Top with wonton strips and almonds and serve.

Nutrition Facts : ServingSize 4 servings, Calories 516 kcal, Carbohydrate 29 g, Protein 24 g, Fat 35 g, SaturatedFat 5 g, Cholesterol 52 mg, Sodium 433 mg, Fiber 6 g, Sugar 15 g, UnsaturatedFat 29 g

CRUNCHY ROMAINE SALAD



Crunchy Romaine Salad image

Make and share this Crunchy Romaine Salad recipe from Food.com.

Provided by SuzieQue

Categories     Low Protein

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

2 heads romaine lettuce
1/2 head broccoli
5 -6 green onions (scallions)
2 packets ramen noodles (any flavor)
1 cup walnut pieces
1/2 cup butter
1 cup vegetable oil
1/2 cup red wine vinegar
1/2 cup sugar
3 -4 tablespoons soy sauce

Steps:

  • Wash romaine and cut into bite size pieces.
  • Roll up in a clean dry towel and refrigerate for several hours.
  • (This makes the lettuce super crisp) Slice the green onion into thin rings.
  • Chop the broccoli, stems and flowers, into small pieces.
  • Break the ramen noodles up into small pieces.
  • (I leave it in the bag and whack it with a kitchen mallet.) Remove flavor envelope from ramen packet and throw away.
  • Melt butter in a large deep skillet.
  • Add ramen noodles and walnuts and stir and cook over medium heat until light brown.
  • Be sure to watch carefully and stir constantly- they will burn easily.
  • Turn out onto a double thickness of paper towels and cool.
  • Put romaine into a LARGE bowl and add broccoli, onions, ramen noodles and walnuts.
  • Toss.
  • Mix dressing ingredients together and add to salad.
  • You make not want to use it all- I don't but some people like"wetter" salads than I do.
  • Use your own taste as a guideline.

Nutrition Facts : Calories 628.7, Fat 52.2, SaturatedFat 13.4, Cholesterol 30.5, Sodium 939.2, Carbohydrate 36.8, Fiber 6, Sugar 16, Protein 8.5

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