Crunchy Pineapple Smoothie Food
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
CRUNCHY PINEAPPLE SMOOTHIE
I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.
Provided by Alexandria Sanders
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Place boiling water in a bowl and add green tea; allow to steep for 5 minutes.
- Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture; blend. Add yogurt and blend until smooth.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.9 g, Protein 2.4 g, Sodium 9.1 mg, Sugar 20.5 g
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE SMOOTHIE
This smoothie reminds my mom of her beloved Pineaple Julius. This one is a bit healthier with the yogurt and my favorite afternoon snack.
Provided by Cricket
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix in order listed in blender.
- Add ice cubes and puree until frothy.
Nutrition Facts : Calories 241.8, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.4, Sodium 84.3, Carbohydrate 42.8, Fiber 0.9, Sugar 39, Protein 6.5
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