Crunchy Cool Coleslaw Food

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CRUNCHY COLESLAW



Crunchy Coleslaw image

Make and share this Crunchy Coleslaw recipe from Food.com.

Provided by canarygirl

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) package Coleslaw (grated cabbage and carrots)
4 green onions, chopped
6 tablespoons olive oil
3 tablespoons red wine vinegar
3 tablespoons sugar
1 package ramen noodles (beef flavor)
1/2 cup slivered almonds
1/2 cup sunflower seeds

Steps:

  • Toss together cole slaw and green onions.
  • In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
  • Pour over salad and toss together.
  • Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.

COOL AND CRUNCHY COLESLAW



Cool and Crunchy Coleslaw image

I've been making a variant of this non-mayo-based slaw for may years. This is adapted from The New York Cookbook.

Provided by StevenHB

Categories     < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 head green cabbage, about two pounds
1 large green pepper, stemmed and seeded
2 medium yellow onions
1 carrot, peeled
1 cup sugar
1 cup white vinegar
1/4 cup vegetable oil
1 tablespoon salt
1 teaspoon dry mustard

Steps:

  • Finely slice the cabbage, green pepper, and onion into a large bowl - I use a mandoline for thin and even slices. If you do likewise, be very careful not to cut yourself.
  • Grate the carrot into the bowl with the cabbage mixture.
  • Sprinkle 3/4 cup of sugar on the cabbage mixture and toss.
  • In a non-reactive small saucepan over medium heat, combine remaining ingredients (1/4 cup sugar, vinegar, oil (original recipe called for 3/4 cup, which was overwhelmingly oily), salt, and dry mustard. Bring to a boil, stirring often.
  • Pour vinegar mixture over cabbage mixture. Toss well.
  • Cover and refrigerate for at least one hour before serving but this slaw will last for at least several days.

Nutrition Facts : Calories 140.8, Fat 4.7, SaturatedFat 0.6, Sodium 600.8, Carbohydrate 24.1, Fiber 2.6, Sugar 20.5, Protein 1.4

CRUNCHY COOL COLESLAW



Crunchy Cool Coleslaw image

This recipe is my version of the peanut slaw I love at Lucille's Smokehouse Bar-B-Que, a popular restaurant chain in California. I think it's a pretty close match! -Elaine Hoffmann, Santa Ana, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 11

2 packages (16 ounces each) coleslaw mix
2 medium Honeycrisp apples, julienned
1 large carrot, shredded
3/4 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup cider vinegar
1/3 cup canola oil
1-1/2 teaspoons sugar
1/2 teaspoon celery seed
1/2 teaspoon salt
1/2 cup coarsely chopped dry-roasted peanuts or cashews

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, whisk the vinegar, oil, sugar, celery seed and salt., Just before serving, pour dressing over salad; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 100 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED CRUNCHY COLESLAW



Grilled Crunchy Coleslaw image

Provided by Melissa d'Arabian : Food Network

Time 23m

Yield 4 servings

Number Of Ingredients 10

1/2 head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together
2 tablespoons canola or vegetable oil
1 tablespoon sugar
Kosher salt and freshly ground black pepper
1 teaspoon finely grated orange zest
1 teaspoon Dijon mustard
1 tablespoon fresh orange juice
1/4 cup olive oil
1/4 cup chopped fresh parsley
1 green onion, chopped

Steps:

  • Preheat a grill. Place the cabbage wedges on a baking sheet, and drizzle with the vegetable oil on both sides. Sprinkle with sugar, salt, and pepper, and then toss to coat. Grill the cabbage for 4 minutes each side, or 8 minutes total, turning once or until the edges begin to wilt, but the bulk of the cabbage remains crunchy. Remove the cabbage from the grill and allow to cool a few minutes. Meanwhile, make the vinaigrette in a medium bowl by whisking the orange zest, Dijon mustard, and orange juice with the olive oil until it emulsifies. Add salt, and pepper, to taste. Chop the grilled cabbage, removing the core, and place in the bowl with the dressing. Add the parsley and green onion and toss to coat.

THE BEST CREAMY COLESLAW



The Best Creamy Coleslaw image

We made our cool, crunchy slaw with just the right amount of tang from sour cream and vinegar. A bit of honey balances the acidity. This classic summer side dish would be welcome at any picnic or backyard BBQ.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

5 cups thinly sliced green cabbage
1 cup grated carrots
3/4 cup mayonnaise
1/3 cup sour cream
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 teaspoon celery salt
Kosher salt and freshly ground black pepper

Steps:

  • Toss together the cabbage and carrots in a large bowl.
  • Whisk together the mayonnaise, sour cream, vinegar, mustard, honey and celery salt in a medium bowl. Pour the dressing over the shredded vegetables and toss to coat. Season with salt and pepper. Cover and refrigerate for 30 minutes. Season with more salt and pepper before serving.

GRILLED CRUNCHY COLESLAW



Grilled Crunchy Coleslaw image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9

1 medium red cabbage, cut into 8 wedges (leave the core intact so each wedge holds together)
2 tablespoons canola or vegetable oil
1 tablespoon sugar
Kosher salt and freshly ground pepper
2 teaspoons orange zest, plus 2 tablespoons orange juice
2 teaspoons Dijon mustard
1/3 cup olive oil
1/2 cup chopped fresh parsley
2 scallions, chopped

Steps:

  • Preheat a grill to medium high. Place the cabbage wedges on a baking sheet and drizzle with the canola oil on both sides. Sprinkle with the sugar and season with salt and pepper; toss to coat. Grill the cabbage until the edges begin to wilt but the rest remains crunchy, 3 to 4 minutes per side. Remove from the grill and let cool slightly.
  • Meanwhile, make the vinaigrette: Combine the orange zest and juice, mustard and olive oil in a medium bowl and whisk until emulsified. Add salt and pepper to taste. Chop the grilled cabbage, discarding the core, and add to the bowl with the dressing. Add the parsley and scallions and toss to coat.

CRUNCHY ASIAN COLESLAW



Crunchy Asian Coleslaw image

Make and share this Crunchy Asian Coleslaw recipe from Food.com.

Provided by adopt a greyhound

Categories     < 30 Mins

Time 22m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 11

3 ounces ramen noodles, chicken flavored (crushed in pkg.)
1/2 cup almonds, slivered
1/8 cup sunflower seeds
8 ounces coleslaw mix
1/4 cup carrot, shredded
2 green onions, chopped
1/2 cup oil
3 teaspoons vinegar
seasoning packet from ramen noodles
1 teaspoon sugar
salt and pepper

Steps:

  • Preheat oven 350 deg.
  • Place crushed Ramen noodles, almonds, and sunflower seeds on a jelly roll pan and bake for 5-7 minute Watch closely so they don't burn. Cool until needed.
  • Mix dressing in a small bowl. Can be done ahead of time.
  • In a large bowl, mix coleslaw mix, carrots, and green onion. When noodle mixture is cooled and you are ready to serve, add to the cabbage mixture. Stir in the dressing and serve immediately.

Nutrition Facts : Calories 978.8, Fat 84.7, SaturatedFat 12.2, Sodium 643, Carbohydrate 47, Fiber 8.4, Sugar 9.1, Protein 15.7

CRUNCHY COLESLAW



Crunchy Coleslaw image

"This crunchy cabbage salad is so easy to put together that we often have it for spur-of-the-moment picnics or when unexpected company stops by," remarks Julie Vavroch of Montezuma, Iowa. It gets its nutty flavor from almonds.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 5

1/3 cup canola oil
1 package (3 ounces) beef ramen noodles
1/2 teaspoon garlic salt
1 package (16 ounces) shredded coleslaw mix
1 package (5 ounces) sliced almonds

Steps:

  • In a small saucepan, heat oil. Stir in contents of noodle seasoning packet and garlic salt; cook for 3-4 minutes or until blended. , Meanwhile, crush the noodles and place in a large salad bowl. Add coleslaw mix and almonds. Drizzle with oil mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 245 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 329mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

CRUNCHY COLESLAW



Crunchy Coleslaw image

I should call this Disappearing Cole Slaw because that is a better description. If I had read the recipe first, I might never have tasted it but give it a try. This slaw is the perfect take-along for a covered dish affair. Add the dressing at the last minute to preserve the crunch.

Provided by Texas Barby

Categories     < 15 Mins

Time 15m

Yield 20 serving(s)

Number Of Ingredients 9

1 cup canola oil
1/2 cup sugar
1/3 cup white vinegar
6 ounces beef-flavor ramen noodles
1 cup slivered almonds, toasted
1 cup sunflower seeds
1 lb coleslaw mix
4 -8 green onions, chopped
1/2 cup carrot, matchstick

Steps:

  • Shake oil, sugar, vinegar, and soup seasoning packets together in a dressing blender or jar. This step can be done up to one day in advance.
  • In a dry skillet, toast the almonds to a light brown. Allow almonds to cool. Place the Ramen Noodles in a zipper bag. Use a rolling pin to crush the noodles. Add sunflower seeds and cooled almonds to the crushed noodles. Do NOT refrigerate. This step can be done up to one day in advance.
  • In a large serving bowl, combine the slaw mix, onions, and carrots. (I buy the pre-cut carrot matchsticks in the produce section.).
  • Just before serving, add the contents of the zipper bag and dressing shaker to the slaw mix. Toss and serve immediately.

CRUNCHY COLESLAW



Crunchy coleslaw image

A healthier take on this classic side salad- replace mayonnaise with natural yogurt and bump up the flavour with mustard and citrus

Provided by Angela Nilsen

Categories     Side dish

Time 20m

Number Of Ingredients 10

½ small white cabbage (300g total weight)
2 carrots , coarsely grated (175g total weight)
6 spring onions , trimmed and chopped
2 tsp rapeseed oil
2 tsp white wine vinegar
2 tsp wholegrain mustard
2 tbsp natural yogurt
2 tbsp half-fat crème fraîche
2 tbsp orange juice
2 tbsp toasted sunflower seed

Steps:

  • Cut out and discard the hard core from the cabbage then finely shred it. Mix in a bowl with the carrots and spring onions. Season with pepper and a pinch of salt, then chill for 1-2 hrs (optional).
  • Mix together the oil, vinegar and mustard in a bowl. Stir in the yogurt, crème fraîche and orange juice. Set aside.
  • When ready to serve, pour the dressing over the veggies, add the sunflower seeds and toss together. Let it sit for 10-15 mins to blend the flavours.

Nutrition Facts : Calories 123 calories, Fat 7.2 grams fat, SaturatedFat 1.6 grams saturated fat, Carbohydrate 10.1 grams carbohydrates, Sugar 8.7 grams sugar, Fiber 4.7 grams fiber, Protein 4.1 grams protein, Sodium 0.4 milligram of sodium

COLESLAW CRUNCH SALAD



Coleslaw Crunch Salad image

Make and share this Coleslaw Crunch Salad recipe from Food.com.

Provided by jrobertfl

Categories     < 30 Mins

Time 30m

Yield 8 Cups, 12-14 serving(s)

Number Of Ingredients 9

3/4 cup salad oil (I used Cannola)
1/3 cup sugar
1/3 cup white vinegar
2 (3 1/2 ounce) packages beef-flavor ramen noodles
8 cups cabbage and carrot coleslaw mix (18oz pkg coleslaw mix)
1 cup slivered almonds, toasted
2 medium shoestring carrots (1 cup)
1/2 cup green onion
1/2 cup roasted sunflower seeds

Steps:

  • Directions.
  • 1. For dressing, in a medium bowl, whisk together the oil, sugar, vinegar, and the seasoning packets from the ramen noodles. Set aside.
  • 2. In an extra large bowl, combine the dry ramen noodles, cabbage, almonds, carrots, green onions, and sunflower seeds. Drizzle dressing over the cabbage mixture. Toss to coat . Makes 8 side-dish servings.

Nutrition Facts : Calories 301.5, Fat 23.6, SaturatedFat 3.8, Sodium 193.4, Carbohydrate 19.8, Fiber 1.8, Sugar 6.2, Protein 4.6

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