Crunchy Chicken Mango Salad Food
CHICKEN MANGO SALAD
A fresh and healthy chicken mango salad with a full flavoured mango coriander/cilantro dressing. Paleo + Whole30 friendly.
Provided by Hope Pearce
Categories Dinner
Time 35m
Number Of Ingredients 22
Steps:
- Place the ingredients for the marinade in a bowl and mix together, place the chicken breasts in the bowl and coat evenly in the marinade. Cover and leave for 30 min - overnight.
- Preheat oven to 180C/355F.
- Melt 1 Tbspn coconut oil or olive oil in a cast iron pan on a high heat. Once the pan is very hot turn the pan down to a medium high heat. Cook the chicken breasts for about 3 minutes on each side so that they are are golden brown on the outside.
- Remove the chicken from the pan and place in an oven proof dish, poor over any remaining marinade. Cover the dish with foil and place chicken in the oven for 20 minutes or until cooked. To test, insert a skewer or knife and ensure that the juices run clear.
- While the chicken is cooking assemble the ingredients for the salad into bowls.
- Then prepare the dressing. Place all of the ingredients in a high speed blender. Blitz until you have a smooth liquid. Taste and add more salt and pepper if desired.
- Once you have removed the chicken from the oven, leave to cool for 5 minutes then slice into strips.
- Place the chicken on top of the salad and drizzle with the mango salad dressing.
Nutrition Facts : Calories 511 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 38 grams fat, Fiber 8 grams fiber, Protein 22 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 245 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat
CRUNCHY CHICKEN & MANGO SALAD
This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit of sambal oelek, an Indonesian hot sauce that you can find in most large supermarkets and Asian grocery stores.
Provided by Carolyn Malcoun
Categories Quick & Easy Low-Calorie Chicken Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.
Nutrition Facts : Calories 284.8 calories, Carbohydrate 24.7 g, Cholesterol 59.5 mg, Fat 8.6 g, Fiber 4.7 g, Protein 27.2 g, SaturatedFat 1.3 g, Sodium 505.3 mg, Sugar 16 g
CRUNCHY CORNMEAL CHICKEN WITH MANGO-PEACH SALSA
This cornmeal-crusted chicken served with a refreshing mango-peach salsa is an easy way to put a twist on a conventional chicken dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow dish, mix cornmeal, 1/2 teaspoon salt and the pepper. Coat chicken with cornmeal mixture.
- In 10-inch skillet, heat 2 tablespoons oil over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
- Meanwhile, in large bowl, mix all salsa ingredients. Serve chicken with salsa.
Nutrition Facts : Calories 450, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1, Fiber 5 g, Protein 34 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 12 g, TransFat 0 g
HOT AND CRUNCHY CHICKEN WITH MANGO CHUTNEY SAUCE
My best friend served this the first time they had us over for dinner. It's wonderful. Trout or turkey breast slices can be substituted for the chicken breasts. If there's leftover sauce, it's excellent on sandwiches.
Provided by Kat Wood
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients for Mango Chutney Sauce in a a mixing bowl and stir to blend. Refrigerate until ready to serve. Makes 1 1/3 cups.
- Preheat oven to 350.
- Beat eggs in a shallow bowl.
- Dip chicken breasts in egg then dredge in crushed corn flakes.
- Place butter in a skillet over medium heat. Add almonds, ginger, sambal sauce, cilantro if using, and sesame seeds. Cook until ingredients begin to sizzle. Reduce heat to low and place chicken breasts in pan on top of almond mixture and pressing down to be sure crunchy mixture adheres to chicken breasts. Cook 2 minutes. Slip a spatula under breasts and almond mixture. Remove breasts from pan, turning them over so crunch mixture is on top.
- Place breasts in baking dish and sprinkle with any crunch mixture left behind in skillet. Finish cooking in 350 oven for 10 minutes or until done (juice runs clear).
- Place chicken breast on cold sauce and then serve.
- This dinner is great with steamed rice and a salad.
CHICKEN SALAD SANDWICHES WITH MANGO CHUTNEY
This delicious and easy chicken salad is a far cry from the standard mayonnaise-based concoction. Here, the few ingredients, including spicy mango chutney, are bound together with Greek yogurt, which lightens it all up and gives it a tang brought out even more by a little lemon juice. It is a grown-up chicken salad that would be welcome in a child's lunch box.
Provided by Melissa Clark
Categories easy, lunch, quick, main course
Time 20m
Yield 4 sandwiches
Number Of Ingredients 8
Steps:
- In a bowl, stir together the chicken, yogurt, chutney, celery, scallions, a squeeze lemon juice, salt and pepper. Taste and adjust seasonings, if necessary.
- Divide salad among four slices of bread; top with remaining slices.
CRUNCHY LEMON-GARLIC-PARMESAN CHICKEN TENDERS
These chicken tenders are fast to make and live up to the name of crunchy chicken tenders. They look larger, because they're pounded out. Do not skip the step of pounding the tenders as it helps to cook the tenders quickly! Also make sure you are using a block of Parmesan and not the green bottle stuff. Serve with your favorite sauce (mine is ranch). Enjoy!
Provided by thedailygourmet
Categories Chicken Tenders
Time 18m
Yield 4
Number Of Ingredients 11
Steps:
- Pound out chicken tenders with a meat mallet until very thin. Remove membranes.
- Set up a breading station with 3 shallow dishes. Combine flour, 1/4 cup and 2 tablespoons Parmesan cheese, garlic, salt, paprika, granulated onion, and pepper in the first bowl; mix until well combined. Whip eggs and remaining Parmesan cheese together in the second dish. Pour panko bread crumbs into the third dish.
- Heat oil in a skillet over medium high heat until oil reaches 350 degrees F (175 degrees C).
- Dredge chicken tenders in flour mixture, shaking off excess flour. Then dip tenders into egg mixture, and finally into panko bread crumbs, pressing to make sure panko adheres.
- Pan-fry chicken tenders in the hot oil until browned, about 90 seconds on each side. Remove tenders to a lined drip tray to drain excess fat before serving.
Nutrition Facts : Calories 365.7 calories, Carbohydrate 32.6 g, Cholesterol 171 mg, Fat 11.7 g, Fiber 0.7 g, Protein 37 g, SaturatedFat 4 g, Sodium 962 mg, Sugar 0.4 g
More about "crunchy chicken mango salad food"
CRISPY CHICKEN AND MANGO SALAD - LOVE OF FOOD
Dip chicken in bread crumbs. Press bread crumbs into chicken. Evenly coating both sides. Deep fat fry chicken at 350 degrees F for 2 to 4 minutes. For Service: For each salad place 1cup spring mix on plate, evenly distribute mango chunks, pineapple chunks and cherry tomato halves. Slice chicken breast into 1/4 inch strips.
From loveoffood.sodexo.com
Calories 770Sat Fat 6gCalories from Fat 385Total Fat 43g
From loveoffood.sodexo.com
Calories 770Sat Fat 6gCalories from Fat 385Total Fat 43g
CHICKEN MANGO SALAD RECIPE - TASTING TABLE
To make the salad dressing, whisk together 3 tablespoons of lime juice, the cilantro, honey, and salt and pepper to taste, then slowly whisk in …
From tastingtable.com
5/5 (27)Calories 812 per servingCategory Lunch
From tastingtable.com
5/5 (27)Calories 812 per servingCategory Lunch
THAI CHICKEN MANGO CRUNCH SALAD - THE MOUNTAIN TABLE
Assemble the salad: Add the chopped kale, cabbage, raddicchio, cucumber, carrot, and chopped thai herb blend to a large bowl. Mix well. Add in the mango strips and chicken and gently stir until they are distributed throughout the mixture. Drizzle with the peanut lime dressing.
From themountaintable.com
From themountaintable.com
MANGO SALAD WITH CHILI LIME CHICKEN - CARLSBAD CRAVINGS
Instructions. Prepare Chili Lime Chicken according to recipe directions (click “1 recipe chili lime chicken” in the ingredients to be taken to the recipe). While the chicken is resting, you can prep the vegetables and make the dressing. Add Salad Dressing ingredients to a medium bowl or jar.
From carlsbadcravings.com
From carlsbadcravings.com
CHICKEN AND MANGO SALAD - PINCH OF NOM
Step 1. In a small bowl, combine the garlic granules, onion granules, paprika, parsley, salt and pepper. Slice chicken breasts in half horizontally and coat in the spices.
From pinchofnom.com
From pinchofnom.com
TROPICAL MANGO CHUTNEY CHICKEN SALAD - GARLIC & ZEST
In a large bowl, combine the diced chicken, celery, onion, scallions, currants and macadamia nuts. Toss to combine and set aside. In a small bowl, whisk together the mayonnaise, sour cream, chutney and parsley until smooth. Taste for seasonings and adjust as necessary.
From garlicandzest.com
From garlicandzest.com
MANGO AND CHICKEN SALAD - CHATELAINE
Leftover chicken does double duty in a wink with this fast, fresh meal in a bowl. (Or pick up a barbecued chicken at the deli.) (Or pick up a barbecued chicken at the deli.) ×
From chatelaine.com
From chatelaine.com
CHICKEN MANGO SALAD | ALBERTA CHICKEN PRODUCERS RECIPES AND …
Heat the oil in a wok or large deep frying pan over medium high heat. Add the noodles to the hot oil 350ºF (180ºC). Cook for 5 to 10 seconds or until they puff up, drain on paper towel. Arrange the chicken, mango, orange, spinach and onion on individual serving plates. Drizzle with the dressing and top with the noodles.
From chicken.ab.ca
From chicken.ab.ca
CRUNCHY CORONATION CHICKEN SALAD - GLUTEN FREE RECIPES
Whisk together the remaining oil and mango chutney with a good squeeze of lemon juice. Then, in a large bowl, toss with the cucumber, watercress, chicken and most of the flaked almonds. Divide between two bowls, scatter with the rest of the …
From fooddiez.com
From fooddiez.com
MANGO CHICKEN SALAD SANDWICH - THAT SPICY CHICK
For the Mango Chicken Salad Sandwich: Make the Mango Chicken Salad: Combine the chicken cubes, 5-6 tablespoons of the Spicy Mango Mayonnaise (use more or less as desired), chopped fresh coriander, and chopped spring onion in a medium sized mixing bowl. Add any additional herbs, seeds, or nuts if using and mix with a spoon until everything has ...
From thatspicychick.com
From thatspicychick.com
CRUNCHY CHICKEN & MANGO SALAD - ALL INFORMATION ABOUT HEALTHY …
Crunchy Chicken & Mango Salad 6 Ratings 6 Reviews This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit of sambal oelek, an Indonesian hot sauce that you can find in most large supermarkets and Asian grocery stores. Carolyn Malcoun
From therecipes.info
From therecipes.info
CRUNCHY CHICKEN & MANGO SALAD | PUNCHFORK
Crunchy Chicken & Mango Salad Gluten free · 20 mins 66 / 100. Rating. EatingWell 12. Ingredients. Ingredients. 1/3 cup orange juice; 3 tablespoons rice vinegar; 3 tablespoons less-sodium soy sauce; 1 tablespoon toasted sesame oil; 6 cups thinly sliced napa cabbage; 2 cups sugar snap peas, thinly sliced diagonally; 2 cups shredded cooked chicken breast; 1 medium …
From punchfork.com
From punchfork.com
GRILLED CHICKEN AVOCADO + MANGO SALAD - READY IN MINUTES!
Whisk vinaigrette ingredients and set aside. Toss avocado, mango, chicken and red onion together. Fill a large salad platter with baby greens or divide on 4 small dishes. Top with chicken/avocado mixture and drizzle half the dressing on top. Serve with remaining dressing if …
From skinnytaste.com
From skinnytaste.com
CHICKEN MANGO AVOCADO SALAD - NATASHASKITCHEN.COM
Cut chicken breast in half lengthwise then season with garlic salt and pepper to taste and sautee in 2 tsp olive oil over medium high heat until browned and cooked through (3 min per side). Remove from pan, cool for 5 minutes then slice into strips against the grain. In a large salad bowl, add chopped romaine.
From natashaskitchen.com
From natashaskitchen.com
10 BEST HEALTHY MANGO SALAD RECIPES | YUMMLY
chicken fillets, orange marmalade, salad leaves, honey, mango and 2 more Mango Salad Pickles and Potstickers chilli, mango, red onion, red pepper, lime, peanuts, lettuce leaves and 3 more
From yummly.com
From yummly.com
MANGO CHICKEN SALAD WRAPS | CANADIAN LIVING
Place on foil-lined rimmed baking sheet; broil, turning once, for about 12 minutes or until no longer pink inside. Let cool slightly; cut into thin strips. In large bowl, toss together chicken, lettuce, mango, red pepper, mayonnaise and lime rind and juice. Divide among tortillas, placing in centre of each. Fold 2 sides over filling; roll up ...
From canadianliving.com
From canadianliving.com
GRILLED PEPPER CHICKEN AND GREEN MANGO SALAD - MARION'S KITCHEN
Preheat oven to 180°C/356°F. Heat a large frying pan over high heat. Add a tablespoon of oil and place as many skewers as will fit into the hot pan. Cook for 3-4 minutes each side or until you get some nice golden colour. Then place onto a baking tray and repeat until the skewers are all …
From marionskitchen.com
From marionskitchen.com
CHICKEN, CHICKPEA AND MANGO SALAD - COOK NOURISH BLISS
Preheat the oven to 400ºF. Pat the chickpeas dry with a paper towel and add to a small bowl. In another small bowl, add the olive oil, cumin, paprika and salt. Whisk to combine. Pour the mixture over the chickpeas and toss until the chickpeas are evenly coated.
From cooknourishbliss.com
From cooknourishbliss.com
CURRIED CHICKEN SALAD WITH MANGO CHUTNEY - LITTLE SPOON FARM
Make the dressing: Combine the mayo, chutney and curry powder in a medium size mixing bowl. Mix the salad: Add the remaining ingredients and stir until the chicken is fully coated in the dressing. Chill: Cover the bowl and allow it to chill in the fridge for a minimum of 2 hours. Store: Keep covered in the fridge for up to 4 days.
From littlespoonfarm.com
From littlespoonfarm.com
CILANTRO LIME CHICKEN SALAD + MANGO AVOCADO SALSA - CAFE DELITES
Combine the mango, avocado and green onion in a bowl. Add in two tablespoons of the reserved dressing to the salsa. Set aside. Slice chicken into strips and prepare salad with leaves, sliced peppers and mango salsa. Top with the chicken strips. Drizzle with remaining dressing and serve with (optional) extra coriander leaves and red chill flakes.
From cafedelites.com
From cafedelites.com
CHICKEN-MANGO CHOPPED SALAD RECIPE | MYRECIPES
Add tropical flair to a main dish chicken salad with chopped fresh mango and a creamy dressing spiced up with ginger and curry powder. By Jackie Mills, R.D. Recipe by Coastal Living June 2011
From myrecipes.com
From myrecipes.com
CHICKEN MANGO AND RICE SALAD - THERESCIPES.INFO
skinless chicken thighs, soy sauce, coconut milk,.... All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
SWEET AND SPICY CURRIED MANGO CHICKEN SALAD - FOOD FASHION PARTY
Add the cubed chicken to a medium sized mixing bowl along with the mango, cilantro, green onion, carrots, and celery,cashews. Lightly toss to combine. For the dressing, keep a pan on the stove. Add 1 tsp oil. Keep it on low heat. Add the curry powder, toast for a minute and mix together all the ingredients called for.
From foodfashionparty.com
From foodfashionparty.com
CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME - FOOD.COM
Recipes; POPULAR; COMFORT FOOD; Search; Profile Add a Recipe User Settings Log Out. Recipes / Fruit. Crunchy Jicama and Mango Salad With Chile and Lime. Recipe by mamabear22. This recipe is from Tyler Florence (Food Network). It's crunchy, sweet, citrusy, and spicy all in one! A great side dish for Mexican night. MAKE IT SHINE! ADD YOUR …
From food.com
From food.com
16 MANGO SALAD RECIPES | ALLRECIPES
Easy Mango Salad. <p>Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown sugar dressing. This salad is super simple and balances out an array of different but complementary flavors. </p>. View Recipe.
From allrecipes.com
From allrecipes.com
HEALTHY GRILLED CHICKEN MANGO SALAD - HEALTHY FITNESS …
Instructions. Mix all the salad dressing ingredients to a bowl and refrigerate until ready to use. Season the chicken breast with salt and pepper. Grill chicken using an outdoor grill until chicken reaches an internal temperature of 165 F. To cook the chicken indoors, heat oil in a skillet over medium-high heat.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
CRUNCHY CHICKEN & MANGO SALAD | FRESENIUS KIDNEY CARE
This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit …
From uat.freseniuskidneycare.com
From uat.freseniuskidneycare.com
CRUNCHY CHICKEN & MANGO SALAD
Jun 23, 2018 - This Asian-inspired dinner salad has terrific crunch, thanks to sugar snap peas and napa cabbage. Give the dressing a kick of heat by adding a bit of sambal oelek, an Indonesian hot sauce that you can find in most large supermarkets and Asian grocery stores.
From pinterest.ca
From pinterest.ca
MANGO CHICKEN SALAD SANDWICH RECIPE - PINCH OF YUM
Ingredients. Scale. 1 lb. cooked, shredded or diced chicken. 1/2 cup mayo. 1 mango, diced (could also be a green mango) 1/4 cup diced green onion or white onion. 2 tablespoons sugar. Salt and pepper to taste. 3 tablespoons chopped fresh basil.
From pinchofyum.com
From pinchofyum.com
GRILLED CHICKEN MANGO SALAD WITH MANGO CILANTRO DRESSING
Set aside for 15 minutes. Add olive oil to a grill pan, and cook the chicken for 15 minutes, turning halfway. Let it rest for 5-10 minutes before slicing. To assemble the salad, add lettuce, cucumbers, bell peppers, avocado, cilantro and grilled chicken to a large bowl. Pour the dressing on top and toss to combine.
From myfoodstory.com
From myfoodstory.com
CHIPOTLE-MANGO BBQ CHICKEN SALAD - IOWA GIRL EATS
Bring to a boil, then lower heat and simmer for 15-20 minutes, stirring often. Let cool then transfer to a food processor or blender, and process until smooth. For the dressing: Whisk together all ingredients in a small bowl. Taste, then add more lime juice, salt and/or pepper if necessary.
From iowagirleats.com
From iowagirleats.com
CRUNCHY CHICKEN CABBAGE MANGO SALAD - DELIGHTFUL PLATE
Place chicken breast in a pot and add enough water to cover it. Add ginger, shallot, 1/2 teaspoon of salt, 1/2 teaspoon of fish sauce. Bring to a boil, then reduce to low heat.
From delightfulplate.com
From delightfulplate.com
CURRY CHICKEN SALAD WITH MANGO | CRAVINGS JOURNAL
Mix the yoghurt with the curry, Garam Masala and salt. Marinade the chicken in the yoghurt mix for 30 minutes in the fridge. Spread a bit of vegetable oil on a pan over medium-high heat and cook the chicken for about 3 minutes per side. Remove it and cut it once it has cooled down completely.
From cravingsjournal.com
From cravingsjournal.com
CHICKEN AND MANGO SALADS RECIPES ALL YOU NEED IS FOOD
Add tropical flair to a main dish chicken salad with chopped fresh mango and a creamy dressing spiced up with ginger and curry powder. Provided by Jackie Mills, R.D.. Total Time 15 minutes. Prep Time 15 minutes. Yield Makes 4 servings. Number Of Ingredients 15
From stevehacks.com
From stevehacks.com
CRISPY CHICKEN SALAD WITH CREAMY MANGO DRESSING - GRAZED
In a medium skillet, heat the avocado oil over medium-high heat. Add the chicken in a single layer and fry in oil on each side for 2 to 3 minutes until golden brown and cooked through. Scrape up any browned pieces that fall off the chicken. They make excellent “croutons”.
From grazedandenthused.com
From grazedandenthused.com
ROAST CHICKEN SALAD WITH MANGO LIME DRESSING - A LITTLE AND A LOT
Chop the strips into pieces that are about the size of a pea. Cut the cherry tomatoes in half. Sprinkle all the cut vegetables with salt and pepper. To assemble each salad, pile a plate with a 1 to 1 ½ cups of greens. Top with a couple handfuls of chopped veggies, then about a …
From alittleandalot.com
From alittleandalot.com
VIETNAMESE MANGO & CHICKEN SALAD RECIPE | EATINGWELL
Step 1. Combine lime juice, oil, brown sugar, fish sauce and garlic in a large bowl. Add chicken, stir to coat and allow to marinate for 5 minutes. Advertisement. Step 2. Add napa and red cabbage, mango, carrot, mint, scallions and pepper to the chicken; toss to combine.
From eatingwell.com
From eatingwell.com
MANGO GINGER CRISPY CHICKEN RECIPES - FOOD NEWS
Shake off excess cornstarch from chicken. Cook chicken for 3 to 5 minutes or until browned and cooked through; transfer to paper towel–lined plate. Increase heat to high; cook mushrooms, onion, carrots, peas, garlic and ginger for 3 to 5 minutes or until slightly softened. Stir in VH® Mango Chili Sauce and vinegar; bring to boil.
From foodnewsnews.com
From foodnewsnews.com
CHILI CRISP CHICKEN MANGO CUCUMBER RICE BOWL.
3. Heat the olive oil in a large skillet over medium-high heat. Add the Thai red curry paste and cook 1-2 minutes, until fragrant. Add the chicken and toss to coat in the curry paste.
From halfbakedharvest.com
From halfbakedharvest.com
CRUNCHY CHICKEN AND MANGO SALAD - ALL INFORMATION ABOUT HEALTHY …
1 medium mango, sliced ½ cup coarsely chopped fresh mint ¼ cup sliced scallions 2 tablespoons toasted sesame seeds Directions Instructions Checklist Step 1 Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat.
From therecipes.info
From therecipes.info
MANGO CHICKEN SALAD - OH SWEET BASIL
Instructions. In a large ziploc bag, add 1 cup of coconut milk, 3 tablespoons lime juice, and 2 tablespoons soy sauce. Squish the bag to mix the contents then add the chicken and seal the bag shut. Store in the fridge for at least 1 hour, up to 6 hours. In a small mason jar, add the remaining 1/2 cup coconut milk, lime juice, soy sauce, peanut ...
From ohsweetbasil.com
From ohsweetbasil.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love