NO BAKE CEREAL BARS
The perfect combo of chewy and crunchy. These squares hold together well so they're portable and make a delicious, healthy whole-grain snack!
Provided by Brittany Mullins
Categories Breakfast/Snack
Time 45m
Number Of Ingredients 11
Steps:
- Line a square baking dish with parchment paper.
- Place Cheerios, oats, coconut flakes, dried cranberries, pepitas, sunflower seeds and chia seeds in a large bowl. Toss to combine.
- In a small saucepan, heat almond butter and honey over low-medium heat, stirring frequently until the mixture is completely smooth. Remove from heat, stir in vanilla and sea salt.
- Pour over the cereal mixture and gently toss to coat everything.
- Pour into lined pan and press mixture down firmly with a spatula or your hands.
- Place bars in the freezer for about 30 minutes to setup. Remove from freezer, cut into bars or squares and serve.
- Store leftover bars in a sealed container in the refrigerator. They should last about 1 week.
Nutrition Facts : ServingSize 1 bar, Calories 129 kcal, Sugar 9 g, Sodium 71 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 15 g, Fiber 3 g, Protein 3 g, UnsaturatedFat 2 g
PEANUT BUTTER AND CHOCOLATE CEREAL TREATS
Provided by Jeff Mauro, host of Sandwich King
Categories dessert
Time 1h45m
Yield 24 bars
Number Of Ingredients 6
Steps:
- Line a 9-by-13-inch baking dish with a piece of parchment paper, leaving 1 inch of paper hanging over each side of the dish. This will help with removing the treats later. Spray the parchment paper with nonstick spray.
- In a 6-quart Dutch oven over medium heat, melt the butter. Add the marshmallows and cook, stirring continuously, until the marshmallows are melted and the butter is incorporated, 3 to 5 minutes. Reduce the heat to low and quickly add the cereal and peanuts; stir to combine. Transfer the cereal mixture to the prepared baking dish. Lightly coat a spatula with cooking spray, then use it to spread out the cereal mixture evenly.
- Put the melted chocolate in a plastic sandwich bag (or pastry bag), cut off one corner and drizzle over the top of the cereal treats. Refrigerate, uncovered, until set, 1 to 1 1/2 hours.
- Remove the cereal treats using the parchment paper and cut into 24 bars.
25 EASY CEREAL BARS FOR SNACKING
Perfect for breakfast on the go or just as a snack, these cereal bar recipes are fantastic! They're sweet, chewy, super easy to make, and kid-approved.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
CRUNCHY CEREAL BARS
Make and share this Crunchy Cereal Bars recipe from Food.com.
Provided by skat5762
Categories Bar Cookie
Time 20m
Yield 20 serving(s)
Number Of Ingredients 6
Steps:
- Combine chocolate chips and butter on stovetop and gently melt, stirring frequently.
- Stir in cereals, and nuts, if desired.
- Spread mixture evenly into a 13x9x2-inch pan coated with cooking spray.
- Let cool and cut into bars.
Nutrition Facts : Calories 50.7, Fat 2.5, SaturatedFat 1.5, Cholesterol 3, Sodium 51.4, Carbohydrate 7.5, Fiber 0.3, Sugar 2.7, Protein 0.6
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