Crumb Topped Baked Fish Food

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CRUMB-TOPPED BAKED FISH FOR TWO



Crumb-Topped Baked Fish for Two image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! Jean Barcroft - Clarksville, MI

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

2 haddock or cod fillet (6 ounces each)
Salt and pepper to taste
2/3 cup seasoned bread crumbs
2 tablespoons shredded cheddar cheese
2 tablespoons butter, melted
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dried marjoram
1/8 teaspoon garlic powder
1/8 teaspoon dried rosemary, crushed

Steps:

  • Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 422 calories, Fat 17g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 813mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

CRUMB-TOPPED BAKED FISH



Crumb-Topped Baked Fish image

Flaky cod is treated to a tasty coating of bread crumbs, cheese and seasonings in this savory entree that's sure to please! -Jean Barcroft, Clarksville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 haddock or cod fillets (6 ounces each)
Salt and pepper to taste
1-1/4 cups seasoned bread crumbs
1/4 cup shredded cheddar cheese
1/4 cup butter, melted
1 tablespoon minced fresh parsley
1/2 teaspoon dried marjoram
1/4 teaspoon garlic powder
1/4 teaspoon dried rosemary, crushed

Steps:

  • Preheat oven to 400°. Place fillets on a greased baking sheet; season with salt and pepper. In a small bowl, combine the remaining ingredients; pat onto fillets. Bake 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 413 calories, Fat 16g fat (9g saturated fat), Cholesterol 136mg cholesterol, Sodium 777mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 1g fiber), Protein 39g protein.

CHEF



Chef image

Don't let cooking fish intimidate you! This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. Simply top thawed fillets with a blend of Panko bread crumbs and melted butter seasoned with lemon pepper and bake for 12 to 15 minutes. Panko breadcrumbs are coarser than traditional breadcrumbs and add a delicate crunchy texture to this recipe. Check out this episode of :90 Seconds in the Kitchen, too, and see if you can pick up any tips from Chef Cari!

Provided by By Chef | October 20, 2016 11:30 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsBy

Time 20m

Yield 4

Number Of Ingredients 7

2 (10 oz.) packages frozen flounder or tilapia fish fillets (8 fillets), thawed
- melted butter or olive oil, as needed to coat fillets
1 1/4 cups panko Japanese-style panko bread crumbs
1 tablespoon lemon pepper
1 tablespoon minced fresh parsley (optional)
1/4 teaspoon paprika
1/2 cup melted butter

Steps:

  • 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on baking pan sprayed lightly with cooking oil. 3 Brush fish fillets lightly with melted butter or olive oil. 4 In small bowl, combine panko, lemon pepper, minced parsley and melted butter and stir until completely blended; spoon evenly over the top side of each fillet. 5 Bake uncovered for 12 to 15 minutes, or until fish flakes easily and topping is light golden brown.

BAKED HADDOCK WITH CRUMB TOPPING



Baked Haddock With Crumb Topping image

This is a traditional New England classic made with the perfect combination of fresh bread crumbs and Ritz crackers for the topping. A little bit of Parmesan adds a great flavor and you wouldn't even be able to guess that it's there........it just doesn't get any better than this. The Ritz keep the topping crunchy and the fish is sweet, savory and oh, soooo delicious. This recipe is the secret combination of how it's done in the restaurants.....In New England that is. Enjoy!

Provided by Everything Tasty Ki

Categories     High Protein

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs haddock or 2 lbs cod fish fillets
32 Ritz crackers, crushed (32 crackers in a sleeve)
1/4 cup parmesan cheese, grated
2 teaspoons garlic powder
1/4 cup chopped fresh flat leaf parsley
3 tablespoons extra virgin olive oil
3 tablespoons butter, drawn

Steps:

  • Preheat the oven to 400 degrees.
  • Mix all ingredients together in a bowl except for the butter and fish. Use a food processor or your hands to make an evenly consistent bowl of crumbs.
  • Place the fish in a cooking dish(es), cover with a good handful of crumbs and sprinkle with drawn butter.
  • Place two tablespoons of water around the bottom of the fish.
  • Bake for 10 to 14 minutes, until the breadcrumbs become brown. Serve immediately with a lemon wedge and your favorite vegetable.

Nutrition Facts : Calories 533.2, Fat 28, SaturatedFat 9.7, Cholesterol 178, Sodium 999.3, Carbohydrate 18.4, Fiber 0.9, Sugar 2.3, Protein 50.1

LEMON, HERB & PARMESAN CRUSTED FISH



Lemon, herb & Parmesan crusted fish image

Give white fish a lift with tangy lemon, herbs & Parmesan

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 8

50g breadcrumb
grated zest of 1 lemon
25g grated parmesan
2 tbsp chopped parsley
salt and pepper
4 skinless fillets of firm white fish
50g butter
juice of 1 lemon

Steps:

  • Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
  • Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.

MAYONNAISE BAKED FISH



Mayonnaise Baked Fish image

Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.

Provided by ItalianMan

Categories     Tilapia

Time 23m

Yield 4 filets

Number Of Ingredients 9

4 fish fillets, about 1 pound
1/3 cup mayonnaise
3 tablespoons butter, melted
1/3 cup onion, finely diced
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
1 tablespoon lemon juice
1/2 teaspoon Old Bay Seasoning
1/4 teaspoon black pepper
1/2 cup breadcrumbs

Steps:

  • Preheat oven to 400°F.
  • Place fish, in a lightly greased 9x13 baking dish.
  • In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
  • Spread mixture evenly over fish filets, then top with bread crumbs.
  • Bake for about 10 minutes, or until fish is flaky.
  • To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.

Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7

BAKED FISH WITH COURGETTE CRUMB TOPPING



Baked Fish With Courgette Crumb Topping image

Make and share this Baked Fish With Courgette Crumb Topping recipe from Food.com.

Provided by hard62

Categories     Australian

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

85 g fresh breadcrumbs (2 thick slices of bread)
2 tablespoons olive oil
1 courgette, finely grated
2 tablespoons fresh parsley, chopped
50 g parmesan cheese, grated
1 lemon, zest
1/2 teaspoon salt and pepper
2 white fish fillets, tarakihi, hapuka or snapper

Steps:

  • Mix together the breadcrumbs, oil courgette, parsley, cheese and lemon zest, then season.
  • Put the fish on a oiled baking tray. Press crumbs firly onto each fillet so they stick.
  • bake at 180 degrees C for 15-20 minutes untill the fish is just cooked and the topping is golden.
  • serve with asparagus spears and new potatoes.

Nutrition Facts : Calories 528.1, Fat 24.8, SaturatedFat 7.1, Cholesterol 83.6, Sodium 815.1, Carbohydrate 45, Fiber 5.9, Sugar 4.9, Protein 34.8

BAKED FISH WITH ARTICHOKE CRUMB TOPPING



Baked Fish With Artichoke Crumb Topping image

Make and share this Baked Fish With Artichoke Crumb Topping recipe from Food.com.

Provided by Chef Bobby Hill

Categories     Savory

Time 35m

Yield 4 fish filets, 4 serving(s)

Number Of Ingredients 5

3 tablespoons unsalted butter
1 lemon
1 (6 ounce) jar marinated artichoke hearts
2/3 cup herb seasoned stuffing mix
2 (7 5/8 ounce) boxes frozen garlic butter fish fillets (or 14 to 16 ounces any fresh or frozen fish fillets)

Steps:

  • Preheat oven to 425 degrees.
  • Place butter in a medium, microwave-safe dish and microwave on high until melted, about 1 minute.
  • Grate zest from lemon; add to butter bowl.
  • Drain and finely chop artichoke hearts; stir into butter.
  • Finely crush stuffing mix with your hands as you add it to the butter bowl.
  • Lightly coat a baking sheet with olive oil. Place fish on pan.
  • Spoon crumb topping onto fish. Bake until fish is flaky (13 to 15 minutes for the frozen, boxed fillets).

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