WW SIMPLY FILLING SLOW COOKER BEAN & CABBAGE SOUP RECIPE
This slow cooker bean and cabbage soup is easy, healthy & satisfying with just 198 calories, 0 WW Freestyle SmartPoints & works with Simply Filling.
Provided by Martha McKinnon | Simple Nourished Living
Categories Soup
Time 8h20m
Number Of Ingredients 8
Steps:
- Ideal slow cooker size: 4- to 5-Quart.
- First puree 1 can of the beans with a little water in your blender or food processor.
- Combine the pureed beans and remaining ingredients in your slow cooker.
- Cover and cook until the vegetables are tender, 4 to 6 hours on HIGH or 6 to 8 hours on LOW.
Nutrition Facts : ServingSize 1 generous cup, Calories 196 kcal, Carbohydrate 37.5 g, Protein 14.7 g, Fat 1.6 g, Fiber 9.2 g
CROCKPOT IRISH WHITE BEAN AND CABBAGE SOUP
Make and share this Crockpot Irish White Bean and Cabbage Soup recipe from Food.com.
Provided by strawberrybird
Categories Beans
Time 7h10m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Place the vegetables, seasonings, and barley into the crockpot. Do not add the beans, tomatoes, or parsley.
- Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours.
- Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.
Nutrition Facts : Calories 432.3, Fat 1.6, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 89.7, Fiber 22.9, Sugar 13.7, Protein 20.6
IRISH WHITE BEAN AND CABBAGE STEW
I created this recipe from basic ingredients (cabbage, potatoes, carrots) and seasonings (parsley, thyme, rosemary) that can be found in the simple, hearty dishes of Irish home cooking. With barley and white beans, too, it's a healthy, filling meal all on its own. Check out our roundup of vegan St. Patrick's Day recipe ideas for more inspiration. From FatFreeVegan.com
Categories Soups & Stews/">Soups & Stews
Time 1h
Number Of Ingredients 17
Steps:
- Crock Pot: Place the vegetables, seasonings, and barley into a large (at least 5 quart) slow cooker. Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours. Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.
- Stovetop: Place vegetables, seasonings, barley, and broth into a large stockpot. Cover and simmer until vegetables are tender, about 45 minutes. Add remaining ingredients, check seasonings, and add more herbs if necessary. Simmer uncovered for at least 15 minutes before serving.
CABBAGE BARLEY SOUP
My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish. My vegetarian cabbage soup was the clear winner-they ate the whole pot! -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Time 6h30m
Yield 8 servings (3 quarts).
Number Of Ingredients 11
Steps:
- Place first 8 ingredients in a 5- or 6-qt. slow cooker. Add cabbage. Cook, covered, on low until lentils are tender, 6-8 hours., Stir in mushrooms and salt. Cook, covered, on low until mushrooms are tender, 15-20 minutes. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 197 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 678mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
LIMA BEAN AND CABBAGE SOUP
Make and share this Lima Bean and Cabbage Soup recipe from Food.com.
Provided by Joanie Grow
Categories Beans
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
- Add all the other ingrendents, mix and and simmer for an additional 30 minutes.
CARROT, BEAN AND CABBAGE SOUP
This was inspired by the "Carrot, Potato and Cabbage Soup" recipe on AllRecipes.com. I've made some substitutions and additions so it is more in keeping with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).
Provided by Anne Sainz
Categories Greens
Time 55m
Yield 12 cups, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large pot (at least 5 quarts).
- Bring soup to a boil, stirring several times so bottom doesn't burn.
- Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
- If desired, puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.
Nutrition Facts : Calories 33.5, Fat 0.2, Sodium 31.7, Carbohydrate 7.6, Fiber 2.2, Sugar 3.6, Protein 1.3
FRENCH WHITE BEAN AND CABBAGE SOUP
Make and share this French White Bean and Cabbage Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Greens
Time 8h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat.
- Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
- Transfer the cooked vegetables into a 6-quart slow cooker.
- Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
- Cover and cook on LOW for 8 hours.
- Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.
More about "crockpot irish white bean and cabbage soup food"
CROCKPOT CABBAGE SOUP WITH BEANS, SAUSAGE, AND POTATOES
From saltandlavender.com
4.9/5 (11)Total Time 8 hrs 15 minsCategory SoupCalories 482 per serving
- Prep your potatoes, onion, cabbage, and sausage. Add all ingredients to your Crockpot and give it a good stir (Crockpot will be quite full so it's a good idea to stir as you go along). Chili powder contains salt, so I would wait until it's cooked before you add any extra salt.
- Taste & season with salt & pepper as needed. Serve immediately. Soup can be frozen for up to 3 months.
SLOW-COOKER IRISH SAUSAGE, BEAN & CABBAGE STEW
From eatingwell.com
5/5 (2)Total Time 15 hrs 50 minsCategory Healthy Irish RecipesCalories 314 per serving
- Sort and wash the beans; place in a large Dutch oven. Cover with water to 2 inches above the beans; cover and let stand 8 hours or overnight. Drain the beans. Stir together the beans, stock, carrots, garlic, caraway seeds, and pepper in a 5- to 6-quart slow cooker. Cover and cook on LOW until the beans are just tender, 7 to 8 hours.
- Mash some of the beans against the side of the slow cooker to thicken and enhance the texture of the soup; stir gently. Add the cabbage, tomatoes, and sausage to the slow cooker; cover and cook on HIGH until the cabbage is tender, about 30 minutes. Stir in the vinegar and salt. Ladle the stew into bowls, and drizzle evenly with the oil.
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