Crockpot Beef Chuck Roast With Mustard Sauce Recipe Ketogasm Food

LEAN CHUCK POT ROAST

Lean Chuck Pot Roast image

This recipe came from our church cookbook. It is a family favorite in our house and so easy to prepare! The gravy is great with mashed potatoes.

Provided by Mia Bella

Categories Roast Beef

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

3 lbs lean chuck roast
1/4 cup red wine vinegar
1/4 cup vegetable oil
1/4 cup ketchup
4 tablespoons soy sauce
1 teaspoon dried rosemary leaves
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard

Steps:

Place roast in crock pot. Mix vinegar, oil, ketchup, soy sauce, rosemary, garlic powder and dry mustard. Pour over roast. Cook 6-8 hours, depending on the size of your crockpot.

Nutrition Facts : Calories 419, Fat 23, SaturatedFat 7.4, Cholesterol 149.7, Sodium 966.5, Carbohydrate 4.3, Fiber 0.2, Sugar 2.5, Protein 49.5

MELT-IN-YOUR-MOUTH POT ROAST

Melt-in-Your-Mouth Pot Roast image

Slow-simmered and seasoned with rosemary, mustard and thyme, this tender and tasty crock pot roast and potatoes recipe is so easy to make and always a hit. Substitute burgundy or brandy plus a half-cup of water for the broth...the aroma of this English roast recipe is wonderful! -Jeannie Klugh, Lancaster, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 6h10m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 pound medium red potatoes, quartered
1 cup fresh baby carrots
1 boneless beef chuck roast (3 to 4 pounds)
1/4 cup Dijon mustard
2 teaspoons dried rosemary, crushed
1 teaspoon garlic salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/3 cup chopped onion
1-1/2 cups beef broth
Minced fresh thyme, optional

Steps:

Place potatoes and carrots in a 5-qt. slow cooker. Cut roast in half. Combine the mustard, rosemary, garlic salt, thyme and pepper; rub over roast. , Place in slow cooker; top with onion and broth. Cover and cook on low until meat and vegetables are tender, 6-8 hours. If desired, top with minced thyme. Freeze option: Place sliced pot roast and vegetables in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little water if necessary.

Nutrition Facts : Calories 352 calories, Fat 17g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 657mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein.

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